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A podcast that discusses everything and anything to do with work, life and trying to balance it all. If you would like to email your stories about any of the subjects I talk about or have any suggestions for topics please email me at: worklifebalancepod@gmail.com
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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A Podcast on Colonial Legacy of South Asia. We talk to academics, field experts and present you with specialised knowledge on Colonial legacy in South Asia. Hosted by @omeribnhaq. We're on Twitter, Instagram, and Facebook @indiacolonised. Brought to you by www.ergostudios.in Read more about us and our work on www.ergostudios.in/india-colonised
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This podcast is part of my vision to see our children and youth prepared for life during their education, and not just to make a living. A holistic upbringing involves efforts from parents, teachers, the education system as well as the children. Each episode would be a step in this direction.
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Jump into the lives of Megha and Varsha as we talk about our current society and learn more about who we are and share different ways on how we can all grow and develop as human beings. We interview many professional/famous guest speakers to share their stories. We hope this podcast is a fun way to empower and enlighten! Check out our website for more details and updates! http://www.meghavarsham.com/
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Together we are here amplify the voices and confidence of women in the real estate industry. Join us as we bring the REAL back to real estate, by pulling back the curtain on what it takes to lead an industry, impact our communities, and create a business and life that we are obsessed with! Our mission is to break the social stigmas around women in real estate and to usher in a new Era for the real estate industry where the Female Voice is Center Stage. In these episodes, you’ll hear hilariou ...
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Unlocking Retail Success with Gabriela Santanillo
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Gabriella Santaniello is the CEO of A Line Partners, which specializes in retail consulting through their multi-pronged approach that incorporates qualitative and quantitative data in their research process. Gabriella has an extensive background in sales strategy, having worked with renowned brands such as Ralph Lauren, Nautica, Neiman Marcus, and …
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Shine Bright: Rob Dube's Mindful Approach to Entrepreneurship | Rob Dube
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1:04:25
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Rob Dube is the co-founder and co-CEO of ImageOne and co-author of “Shine: How Looking Inward is the Key to Unlocking True Entrepreneurial Freedom.” He speaks about his journey and talks about the duality of mindfulness and meditation in leadership. In this episode, Rob shares how to build a solid foundation in entrepreneurship, manage the inner an…
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Grit and Grace: Katy Gala’s Story of Overcoming Adversity | Katy Gala
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48:23
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Since 2013, Katy Gala has helped individuals and teams achieve personal and professional breakthroughs through her Harmony Method. The Harmony Method, which Katy created in 2013, is a holistic approach to achieving work-life harmony. Katy’s coaching journey began after a series of car accidents led her to exploring holistic healing practices. She h…
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Take Care of Your Employees and They’ll Take Care of Your Clients | Shirley Wiliani
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Shirley Wiliani is the founder of A La C.A.R.T.E. Solutions (ALC for short) and has over 20 years of experience in accounting and finance. ALC aims to provide owners of small and mid-sized businesses with accounting services on par with that of larger enterprises. Shirley’s experience makes her a frequent speaker, having recently spoken at EO Los A…
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California-made, French-inspired Sunwear | Christy Moody
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Christy Moody is the founder of Soleil Sunwear, a California-made but French-inspired sunwear clothing and apparel brand. Wanting to protect her skin from harmful sun exposure, Christy set out to create a brand that was both stylish and comfortable while also being effective. From her initial prototypes on her living room floor to creating a hugely…
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Secrets of Scaling Success: Building Global Brands with Tracy Holland
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Tracy Holland is a founder, investor, and executive chairman who has made a significant impact in the beauty and wellness industry. She co-founded Hatch Beauty and has grown it into a global leader with 120 employees and 20 retail partnerships. She also founded Goodwill Brands LLC, which focuses on accelerating consumer brand growth through talent …
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The 10 Disciplines with Gino Wickman | Gino Wickman
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Gino Wickman has been an entrepreneur since he was 21 years old, always having had an obsession for learning what makes businesses thrive. When he was 25 years old, Gino took over his family business. After successfully running it for seven years, he and his partners successfully sold the company. Gino is also the creator of the Entrepreneurial Ope…
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Part 2 | Fertility Series | Interview with Jasmin Caviezel (Fertility Awareness Instructor - SymptoPro)
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Send us a Text Message. Part 2 of the Fertility Series within the podcast invites Jasmin Caviezel a fertility awareness instructor specialising in the SymptoPro method. Have you ever been fed up with birth control? Have you ever wondered if there are any other options out there which do not involve hormones or invasive devices? Then fertility aware…
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Part 1 | Fertility Series | Interview With Becky Ackerman (Fertility Mindset Coach)
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Send us a Text Message. I am extremely passionate about fertility and fertility awareness and would love to bring greater awareness around the subject and so I am undertaking a special series within my podcast around fertility. Part 1 | Fertility and the Mindset In the first of my fertility series, I invited Becky Ackerman a fertility mindset coach…
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The 'plague hand', stretch marks, Modern Family and that all to familiar argument of what's for dinner?
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Send us a Text Message. Stretch marks, what if anything to do about them? Let's talk about hand, foot and mouth disease, no not the disease cows get but the other one, or one of many that children seem to pass around. I've been binge-watching Modern Family and decided to talk about it on TikTok which has elicited some 'responses'! And let's talk ab…
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Description: Joan Nguyen is the co-founder and CEO of Bumo, a platform that aims to revolutionize the childcare industry by offering accessible, free, on-demand services to support busy parents. Bumo offers parents a peaceful, beautiful workspace with education-based childcare and preschool. Growing up raised by refugee parents, Joan spent much of …
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I love my husband but...3am conversations with my baby and Bridgerton!
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Send us a Text Message. This week I wanted to explore the intricate balance that is marriage by talking about some of the sometimes silly arguments I have with my husband. 'All is fair in love and war' as they say which leads nicely onto my other subjects where I talk about some of the things that have been populating Tiktok, including the UK gener…
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Interview with an Online Transformation Coach Connor Sleeman: talking all things exercise and diet! And are abs really the ultimate goal?
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Send us a Text Message. I always love to talk about fitness and health and this week I had the pleasure of inviting Connor Sleeman, an online transformation coach onto the podcast. Connor has been helping people to transform there lives by not only focusing on physical health but looking holistically at overall health. It was a great conversation c…
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The job search is over! Mummy Meltdowns and the Met Gala.
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Send us a Text Message. My job search is finally over, but what have I learnt from job searching and changing careers? With my little one getting older I talk about the challenges of working, and generally getting things done and how inevitably the Mummy meltdown can occur. And as usual, my Tiktok obsession has landed me on the very hot topic of th…
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No time for side hustles or exercise? An interview with Sam Hall (time management coach) who talks about how to make time!
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Send us a Text Message. This week I chatted with Sam Hall a time management coach who specialises in helping women find time to work on side hustles. We had an amazing conversation that spanned from procrastination to tips and tricks to work on improving time management, with some excellent insights for those Mothers like myself who really struggle…
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Turn the Mess Into the Message | John Assaraf
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John Assaraf, also known as “The Brain Whisperer,” is one of the leading high performance and success coaches in the world. He is the CEO of MyNeuroGym.com, a neuroscience-based company that is dedicated to helping individuals improve and strengthen their mindset to help them achieve their goals. John is a behavioral neuroscience researcher who has…
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A mixed bag of ramblings today: toddler tantrums, fallout, and my mum pouch!
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Send us a Text Message. It's been a bit of a mixed bag of ramblings this week and I have covered such a huge amount of topics, but if you don't mind that then press that play button. But what's coming up? ...Is my one-year-old having toddler tantrums already, what's the best way to navigate this? ...I've been watching Fallout, but how does it match…
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The Wonderful World of Entrepreneurship | Lindsay Nahmiache
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Lindsay Nahmiache is the co-founder of Jive PR + Digital, an award-winning marketing agency. She is also the CMO of Songtradr, a global B2B music platform for artists and music buyers. Lindsay was recognized as one of the 100 Most Powerful Women by The Financial Post, the Enterprising Woman of the Year, Top 40 Under 40, and Profit: Top Female Entre…
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Breastfeeding Conversations with Julianna Nicole (Motherhood Mentor)
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Send us a Text Message. This week I'm joined by a fellow mother of three and a motherhood mentor Juilanna Nicole as we discuss all things breastfeeding including our experiences of breastfeeding. With all the challenges that come with breastfeeding we left no stone unturned including: - Surviving the newborn period and the difficulties in overcomin…
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That breastfeeding 'ick' video, the appalling public sector wages and working on my mental health.
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Send us a Text Message. Looks like I'm back to looking at TikTok videos but this week something caught my eye regarding breastfeeding, so I decided to offer my thoughts on the video. An update on my job searching and the inevitable CV rewrite. I had to talk about public sector wages as I considered going back to nursing after saying I wouldn't! I v…
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Episode 10 - "I am courageous even though I am terrified" - Mrs. Jessica Guzik
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In this episode, we welcome Miss Jessica Guzik! Thank you so much for joining us in this episode! With Ms. Jessica, we talk about many topics including choosing the right careers, gaining confidence, learning from your mistakes, and helpful tips about anxiety. Ms. Jessica also has a podcast called, "The art of speaking up", where she helps professi…
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Creativity in the Workplace | Van Lai-DuMone
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Van Lai-DuMone is the founder of worksmart, a progressive team and leadership development consultancy that emphasizes creativity and experiential learning in order to enrich company culture and performance. Some of worksmart’s notable clients include the likes of Google, LinkedIn, and MeUndies. Van credits her upbringing in shaping how she sees the…
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PMS, PMDD, being eco- friendly and also what is going on with the water system?
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Send us a Text Message. Ok three vastly different topics but this week I wanted to talk a little bit about PMS and PMDD because I don't think they are widely enough discussed. Also how crazy is it planning a birthday party for a one-year-old? I also got the opportunity to rant about the water system, I know a bit of a strange topic but it all ties …
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Interview with Tara De Leon - A personal trainer talking work life balance, PCOS and the author to a book hot mess to hot mom!
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Send us a Text Message. This week I welcomed Tara De Leon on the podcast. Tara De Leon has been a personal trainer for several years and discusses how she balances work and life to achieve the optimal work-life balance as a personal trainer and a mother. Tara also spoke to me about how fitness can be harnessed to assist fertility, including for tho…
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Description: Tanya Chernova is a renowned speaker, author, and business expert who has traveled over 50 countries sharing her knowledge. She has spoken for numerous brands such as Cisco, Henessy, and NASA. Her workshop, The Neuroscience of Success, focuses on helping entrepreneurs improve their lives by acknowledging patterns, transforming their ne…
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The 12 Month Regression and the Trouble with Social Media
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Send us a Text Message. What a tiring week I've had and I have unfortunately allowed myself to go down the rabbit hole of social media! Are the algorithms broken or do we have to just be slaves to the algorithm? It's so tiring and none of it seems to make any sense at all. Tiktok, Instagram please explain what I have to do to appease you? I seem to…
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An Interview with Karen Leigh (NLP and Timeline Practitioner).
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Send us a Text Message. This week I have had the privilege of speaking to an amazing guest called Karen Leigh who is an NLP and timeline practitioner. As well as exploring the subject of NLP and timeline therapy she also speaks to me about how her Work Life Balance has changed since embarking on an exciting career in NLP and timeline therapy. So, i…
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Scott Cohen is a serial entrepreneur and investor. Throughout his career, Scott has shown that he is able to build successful tech companies from the ground up all the way to a successful exit. His most recent venture, Byte, a direct-to-consumer brand for oral care and invisible teeth aligners, was acquired in 2021 for over a billion dollars. Byte …
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Hey Homegirl Jessica From Blue Ridge Roots to Real Estate Success in Western North Carolina
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🌄✨ Dive into the heart of Asheville with us! This week on 'Hey, Homegirl!', we're exploring the magic of this North Carolina gem with the incredible Jessica Kitsos. 🏡💼 From breathtaking landscapes to real estate triumphs, Jessica shares her journey of mental and physical perseverance, finding success in trying new things and creating a community. 🌳…
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Communication, men's health expectations and how I knew I was pregnant before testing!
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Send us a Text Message. This week I talk about how I feel communication has changed for the worse. I also talk about men's health expectations after I had some interesting discussions about realism in the men's health industry following my TikTok video! Additionally, find out how I knew I was pregnant before taking a pregnancy test! If you would li…
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Hey Homegirl Ashley.......Paving her own way with Realtopia
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🌟 Meet Ashley York, a real estate powerhouse and a supermom to three! 🏡✨ While navigating the competitive world of real estate, Ashley founded her own brokerage, Realtopia, a very innovative brokeragen style and transformed it into a thriving success. But that's not all - she did it all while balancing the joys and challenges of motherhood with thr…
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Job References denied, Parking Confessions and Burnout
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Send us a Text Message. This week I'm talking about the challenges of being denied a job reference, parking confessions, and general burnout. If you would like to contribute, comment or provide general feedback you can contact me at the below email or find me on social media: Email: worklifebalancepod@gmail.com Instagram: work_life_balance_pod Tikt…
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My dog was attacked and my thoughts on leaving nursing and the NHS.
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Send us a Text Message. This week is a big episode with lots to discuss. Following my dog being attacked by another dog, I wanted to talk about dog ownership and dog attacks. Additionally, I have also added my thoughts on leaving Nursing and the NHS. I would love to hear from you so if you have any thoughts surrounding dog attacks or leaving nursin…
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Hey Homegirl Lindsay: Unique Investments: From First Park to Financial Freedom with Lindsay Sharma
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🌟 New Episode Alert 🌟 🎙️ "Arkansas Real Estate Innovator: Wholesaling & Owner Financing Unveiled" Join us as we continue our Journey across the country to bring you amazing stories of the women who help weave our communities through real estate. This weeks episode is a reminder that there is no limit to how you make Real Estate your career!!!! Lind…
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That second glass of wine...talking Vinted, Facebook marketplace and baby teeth!
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27:04
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Send us a Text Message. This week I have not one, not two but three confessionals! Valentine's Day has been and gone and how did I spend my time? I talk about the complicated world of second-hand buying both from Vinted and the Facebook marketplace. Also, I'm highly passionate about fertility awareness and women's health so I discuss my postpartum …
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Hey Homegirl Kimberly: "From new kid on the block to top of the top!!!!: Journey of Kimberly Allard
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In an enlightening podcast episode, we journey with Kimberly Allard, a real estate ROCKSTAR from Massachusetts, who shares her transformative path from novice to industry luminary. Emphasizing education, volunteerism, and seizing opportunities, Allard illustrates the impact of continuous learning and community engagement. Her story, infused with hu…
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Leslie Shields is the principal agent and owner of The Shields Agency, a female-driven insurance agency whose goal is to help small businesses and individuals find the right insurance solutions. She started The Shields Agency in 2019, after working for several national insurance agencies for six years. She is the MyEO Women’s National Delegate and …
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Send us a Text Message. This week I have another confessional. I also talk about experiences with my child and delve into my history with exercise, food, and weight fluctuations during my career both pre and post-pregnancy. Trigger Warning 'I do talk about some issues I had with eating.' If you want to contact me with your feedback, or reviews, or …
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Hey Homegirl Kendra: Balancing Real Estate Excellence and Upcoming Motherhood: Kendra Nitz's Journey
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Title: Balancing Real Estate Excellence and Upcoming Motherhood: Kendra Nitz's Journey Introduction: In an enlightening discussion, Kendra Nitz, a distinguished Realtor at Remax Homes and Estates, Lipman Group, shares her unique path from a fresh college graduate to a real estate virtuoso in Nashville, Tennessee. Amidst her professional narrative, …
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More Sickness, LinkedIn and Job Interviews that never happened!
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Send us a Text Message. On the latest episode, I dive into parenting while sick again! My self-diagnosis, because let's be honest it takes too long to get a GP appointment, the trouble with Linkedin, and a job interview that never happened! If you would like to get in touch to either share your thoughts, or a story or would like to be considered as…
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Epi 4 Hey Homegirl Simmi: From Classroom to Real Estate Royalty
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A Journey of Resilience and Adaptation In this episode of "Hey Home, Girls!", host Sara Lyman warmly welcomes Simmi Kher, a prominent real estate agent from Sammamish, Washington. Known as the "Queen of Sammamish Real Estate," Simmi shares her extraordinary journey from being an education professional in India to a celebrated figure in the US real …
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Stay at Home Mum Guilt, Body Image and Childcare during Sickness
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Send us a Text Message. This week I talk about a new level of challenges, taking care of a child when you are sick, stay-at-home mum guilt, anxiety, and body image. Trigger warning ' frank discussions surrounding body image'. If you would like to get in touch with either your feedback or would like your stories to be discussed on my podcast please …
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AJ Herkert is the CEO of TruScribe, which offers video production services and whiteboard animation software whose goal is to increase engagement and retention. He’s a 4th generation entrepreneur and has co-founded multiple companies in the media and communications industry. With clients such as NASA, BMW, Microsoft, and Sony Pictures on his resume…
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Hey Homegirl Whitney: Building Success: Finding Your Tribe in the Real Estate World
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In this enlightening episode, we dive into the world of real estate with the inspiring Whitney Lohr. Whitney shares her journey to becoming a successful agent, focusing on the power of team building, niche marketing, and finding the right tribe in the competitive real estate landscape. She discusses her unique strategies for thriving in her market,…
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Send us a Text Message. This week I talk about January blues, how I'm combatting this, and starting a career change at 30 years old.By Jessica Sharma
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Epi 22 Hey Homegirl Gina More than a Woman
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In this episode, We get to chat with NJ superstart Gina Romano, a true industry powerhouse. We delve into Gina's career from her start in 2004, through the 2008 crisis, and her impactful role in empowering female professionals. Key topics include the significance of mindset, the art of team management, and the influence of COVID-19 on real estate. …
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Job rejection, being ghosted at 30 weeks pregnant and commuting and parking.
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Send us a Text Message. This week I talk about job rejection after yet another rejection, also on this episode I discuss my experiences of being ghosted after an interview at 30 weeks pregnant and some thoughts on commuting and parking when travelling to work.By Jessica Sharma
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S 2 E 1: Hey Homegirl Debbie: Empower, Impact & Inspire: Debbie Holloway's Real Estate Journey
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Welcome to the second season of our podcast! Today, we're thrilled to introduce everyone's Real Estate Fairy Godmother, Debbie Holloway. Debbie's journey in real estate is nothing short of extraordinary. Starting her career as an agent and rising to a broker/owner, she has also ventured into owning ancillary businesses. For the past two decades, De…
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Welcome back, homegirls!!!!! I'm Sara Lyman, your host, and this is the much-anticipated launch of Season 2 of the ✨Hey Homegirl✨ podcast. This season, we're upping the ante with even more insightful real estate wisdom, heartfelt advice, and, of course, our unique blend of fun and femininity. Expect enthralling conversations with industry giants, i…
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Jim Cathcart is a man of many talents and achievements. He’s an entrepreneur, family man, musician, world-traveler, author, and speaker. He’s written 25 books and hundreds of articles. He is also one of the top 5 most award-winning speakers in the world, with his TEDx talk amassing 2.7 million views. He’s a Certified Virtual Presenter and former Na…
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