Best Jimmy DeFalco Jr Podcasts (2024)

1
The Queen of the Grind - Danielle Gertner Interview 1:01:53

5+ y ago1:01:53

1:01:53

Danielle Gertner is a 24 year old, entrepreneur, fitness influencer, thought leader and volleyball coach. She started her business "Gertner Grind" right after graduating from UF at 21. Since then she has grown into taking cross country tours, expanding her movement nationwide! Her unique Animal Flow fitness routines are unlike anything I've seen! T…

1
How to Effectively Set and Execute your New "Life" Resolutions 32:02

5+ y ago32:02

32:02

Start your year off RIGHT!! In this powerful episode I break down the goal setting formula I used to go from a drug addict in a mental health facility to speaking on a TEDx Stage in less than 3 years. I share the scientific reason behind why it is so important to write down and consistently read your goals. Then I share a powerful reflection exerci…

1
How to Build Lean Muscle Mass 31:28

5+ y ago31:28

31:28

This is one of my favorite episodes yet! The other day, I had a buddy that I talk to in the gym, come up and ask me, "Man, what are you doing? You've put on some serious muscle quick!" We talked for a while and that conversation prompted me to make this episode for you all! First, I explain the process that occurs when you workout and how your musc…

1
Your Thoughts Aren't Always YOUR Thoughts 9:57

6y ago9:57

9:57

In this episode I take a deep dive into the human brain and why we have negative thoughts. Have you ever had a great idea, wanted to speak up in a meeting, or wanted to take action on a new project but almost immediately after you get excited, all of these negative thoughts creep in?! I know I have! Well, those negative voices in your head aren't n…

1
Turn Your Pain into Prosperity 22:20

6y ago22:20

22:20

Everyone says that pain is the catalyst for change. Well, I don't believe that is 100% accurate because I experienced pain for nearly a decade and never changed a thing... Pain will do one of two things to you, it will make you BITTER or get you BETTER. It will either BREAK you or make a NEW you. In this episode I do a deep dive into why experienci…

1
Tony Hoffman-Substance Abuse & Motivational Speaker 1:13:06

6y ago1:13:06

1:13:06

This was my favorite interview by far! Tony Hoffman shares his amazing story of adversity and how he was able to overcome all odds! He was on magazine covers in high school for BMX Racing before he got hooked on pain killers, eventually he became homeless, and ended up prison. Only to come out and get 2nd place in the BMX World Championships, Coach…

1
Success Takes Time-Never Give Up 12:15

6y ago12:15

12:15

NEVER GIVE UP! In this day and age of "instant gratification" you can obtain most things want a lot quicker than 10 or 20 years ago, except SUCCESS! You have to still earn success the old-school way, through hard work and dedication. In this episode I discuss how I am able to stay patient down the long road to true success and why giving up is NEVE…

1
Recreate Yourself - Becoming the Best Version of You 17:57

6y ago17:57

17:57

This may be the best episode of JimmyD Radio yet, this single piece of content could change your entire perspective on who you are as a person. I used to and most people still believe that the way we are today, is the way we will always be, and there is nothing we can do to change it. That is complete BS! We all get to CREATE OURSELVES! If we don't…

1
Open your Mind Up to Prosperity and Abundance! 11:48

6y ago11:48

11:48

We have all been there before thinking, "WOW, this is just too good to be true." When we think or say this we are subconsciously not accepting the prosperity and abundance entering our lives. We all have a subconscious belief of the happiness and success we deserve out of life. When we start to exceed this level of happiness or success, we tend to …

1
How to Quit the Job you Hate and Chase your Dreams 58:04

6y ago58:04

58:04

Who hates their job? Who wants to chase their dreams? Who said YES to both of those but doesn't know where to start? Then this episode is for YOU!Today, I interviewed Thomas Marc, a good friend who quit his cushy corporate banking job to pursue his passion, Health and Wellness! We discuss his internal dialogue, mindset and some of the struggles he …

1
Interview with Sam Lucania - Author - Public Speaker 46:10

6y ago46:10

46:10

Sam is also a recovering addict. He is now an author and public speaker and has an amazing story, from overdosing, going to jail, to losing loved ones, this story has it all! Learn how he was able to turn it around against all odds! Make sure to check Sam out on IG and FB @handslikeyourpraying. He also has a website if you would like to order his b…

1
The Consequences of NOT Following Through 11:43

6+ y ago11:43

11:43

What does your word mean to yourself?Meaning do you trust yourself to follow through with what you told yourself you were going to do?In this episode of Jimmy D Radio, I discuss the psychology behind what happens when you follow through and what happens when you don't.If you enjoyed this Podcast, PLEASE take 2 minutes to write a review on iTunes an…

1
The Biggest Difference Between Success & Failure 12:22

6+ y ago12:22

12:22

Everyone has moments of self-doubt and insecurity. However, it's your choice whether to listen to that little voice in your head or tell it to shut the fuck up! "When it is obvious your goals can't be reached, don't adjust your goals, adjust your action steps." - Confucius

1
How to Change your Automatic Responses 9:43

6+ y ago9:43

9:43

What is your "GO-TO" automatic response when you get bad news or have had a shit day? We all have two choices when we get bad news, we can do what we "want to do" in the moment for that instant, short lived, gratification... OR we can choose what we know is in our "Best Interest" for the delayed, sustained, feeling of happiness. In this episode I d…

1
The Importance of Morning Routines 13:37

6+ y ago13:37

13:37

Morning routines are the single most effective way to improve the quality of your life. Every concept or method I discuss will NOT be effective if you’re not starting your day off on a positive note. In this episode, I breakdown my morning routine, how it has changed my life and how it can change yours too! If you like this episode please HIT “SUBS…

1
How to Shift your Belief System to Align with your Goals 13:00

6+ y ago13:00

13:00

For the first 28 years of my life I believed that girls, drugs, money and fighting were the key to being a man, to being happy. In this episode I teach you how I was able to and how you can change your internal belief system to better align with the life you desire. This is only a 13 minute listen hope you guys enjoy! Follow me at: https://www.inst…

1
Pushing Yourself Physically and the Effects on your Thinking Process 15:02

6+ y ago15:02

15:02

This episode is all about getting active. I discuss the physical, mental emotional and structural benefits you will reap when you get of the couch and push your physical limitations. For me it's the gym but it can me running, swimming, basketball whatever you want it to be; just get out and get ACTIVE! If you received any value out of this, please …

1
Visualization: The Key to Unleashing your Full Potential 11:28

6+ y ago11:28

11:28

In this episode I talk about how Visualization is playing a HUGE role in my transformation and how you can use it to reach your full potential too! What is visualization? Why is visualization important? What are the benefits? How do I utilize this powerful tool? Listen to find out!

1
Taking FULL Accountability 11:25

6+ y ago11:25

11:25

Your life is a compounded result of ALL of the Decisions YOU have made up to this point! So many people want to blame their life on circumstances, or how they were raised, or the government but those are all Bullshit Lies! When you blame your life on external forces, you give the power of your life to those external forces, leaving you feeling help…

1
The Life of Jimmy D. Jr. EP. 1 40:46

6+ y ago40:46

40:46

I grew up in a Wolf of Wall Street type of Environment, watching my father making millions of $$$'s while partying with hardcore drugs daily. When I graduated college I thought my entire life was planned out... Late in 2008 my family lost everything... Not knowing how to cope I turned to Xanax and Opiates. The next 8 years I made terrible decision …

Podcasts Worth a Listen

Jimmy DeFalco Jr Podcasts

Podcasts Worth a Listen

1
Jimmy D Radio

Jimmy DeFalco Jr.

1
The Queen of the Grind - Danielle Gertner Interview 1:01:53

1
How to Effectively Set and Execute your New "Life" Resolutions 32:02

1
How to Build Lean Muscle Mass 31:28

1
Your Thoughts Aren't Always YOUR Thoughts 9:57

1
Turn Your Pain into Prosperity 22:20

1
Tony Hoffman-Substance Abuse & Motivational Speaker 1:13:06

1
Success Takes Time-Never Give Up 12:15

1
Recreate Yourself - Becoming the Best Version of You 17:57

1
Open your Mind Up to Prosperity and Abundance! 11:48

1
How to Quit the Job you Hate and Chase your Dreams 58:04

1
Interview with Sam Lucania - Author - Public Speaker 46:10

1
The Consequences of NOT Following Through 11:43

1
The Biggest Difference Between Success & Failure 12:22

1
How to Change your Automatic Responses 9:43

1
The Importance of Morning Routines 13:37

1
How to Shift your Belief System to Align with your Goals 13:00

1
Pushing Yourself Physically and the Effects on your Thinking Process 15:02

1
Visualization: The Key to Unleashing your Full Potential 11:28

1
Taking FULL Accountability 11:25

1
The Life of Jimmy D. Jr. EP. 1 40:46

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