Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Consequences of NOT Following Through
Manage episode 204237332 series 2116740
Content provided by Jimmy DeFalco Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy DeFalco Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 204237332 series 2116740
Content provided by Jimmy DeFalco Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy DeFalco Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What does your word mean to yourself? Meaning do you trust yourself to follow through with what you told yourself you were going to do? In this episode of Jimmy D Radio, I discuss the psychology behind what happens when you follow through and what happens when you don't. If you enjoyed this Podcast, PLEASE take 2 minutes to write a review on iTunes and share with a friend who could benefit from it. I need the help of YOU to get my message out to the world. Thank you for taking the time to listen!
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Similar to Jimmy D Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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