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Follow My Lead is a podcast created for you, the young professional, millennial, or aspiring leader. If you are looking for tips, tricks, and hacks from experts about leadership, you are in the right place. Through our interviews we transfer struggles, stories, and best practices of today's leaders to the leaders of tomorrow.
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Next Level Hustle

John Wiesehan III and Boomer Alred

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The Next Level Hustle Podcast helps accelerate what you already know to the next level. Through grit, hustle, and leveling up, John and Boomer talk about what it takes to get to the next level. Hear stories from pro athletes, coaches, entrepreneurs, and like minded individuals talk about how to be successful in various areas of life, business, and overall leadership.
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Lovefly

Lovefly Paul Tizzard

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Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
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Welcome to St Louis In Tune! Thank you for joining us for fresh perspectives on issues and events with experts, community leaders, and everyday people who are driving change and making an impact that shapes our society and world. The show is co-hosted by Arnold Stricker and Mark Langston.
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"There is a lot to learn about how leaders handle success." In the latest episode, Jordan Montgomery, author of The Art of Encouragement, joins the show. We cover: How leaders handle success How leaders handle failure How to encourage others around you Why Encouragement is key to success You can learn more about Jordan Montgomery here. Looking for …
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Samantha shares her fear of flying story so far. She is not over it completely but she has certainly come a really long way. She talks about panic attacks and in particular her fear of take off - plus, she shares some interesting techniques that help her with her fears. www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #pan…
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In this episode of Saint Louis In Tune, hosts Arnold Stricker and Mark Langston delve into the impact and legacy of the landmark Supreme Court decision Brown v. Board of Education now 70 years old, which ended racial segregation in public schools. Their special guest, Dr. James T. Patterson, a distinguished historian, shares insights from his exten…
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This is Paul Flaherty, Chief, Science Branch,, NOAA's Aircraft Operations Center commonly known as one of the Hurricane Chasers. This is a brilliant episode - super reassuring in terms of Turbulence, Hurricanes, Storms and much more about weather reporting. www.lovefly.co.uk/courses/ FB - Lovefly Insta - loveflyhelp Intro music 'Fearless' Daniel Ki…
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Jackie's story is super inspiring in its practical, pragmatic, unflinching and consistent manner in which she addressed her fears. After missing out on a fabulous once in a lifetime trip to Italy, which she totally regrets, she buckled down and just faced her fear one day at a time. She also talks about who inspired her to keep going and her favour…
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In this episode of St. Louis in Tune, hosts Arnold Stricker and Mark Langston delve into the inspiring work of Circus Harmony and its 'Peace Through Pyramids' initiative. The episode, featuring Jessica Hentoff, Executive Artistic Director and Founder of Circus Harmony, explores how circus arts are uniting youth from diverse backgrounds to promote t…
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In this episode of St. Louis In Tune, we have a conversation about the Tennessee Williams Festival-St. Louis with guests Carrie Houk, the festival's Executive Artistic Director, and Tom Mitchell, Scholar in Residence and Associate Professor Emeritus from the University of Illinois. The festival, founded in 2015 and recognized with 13 awards from th…
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Join Sarah Fowler, Cabin Crew Manager and John Bond talking about a really great little idea...a document that you can use the next time you fly. If you join our Lovefly Facebook group, you can download a copy of it. www.lovefly.co.uk FB - Lovefly Insta - @loveflyhelp #fearofflying #flyingwithoutfear Intro music 'Fearless' Daniel King…
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Captain John Cox has been in aviation for over 54 years and man of those, dedicated to safety. This includes focussing on investigating air incidents and accidents. Trigger warning. We will be discussing, quite openly, the names of some incidents that have happened over the years. However, if you can bear it, you should find his level of expertise …
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Captain Nick Eades worked on the Boeing 747 and flew it for the longest amount of time. It's official. Aside from that, Nick is quite a character with some great stories to share too. There may be a few triggering moments for some of you but we heartily recommend stay with it as it is also very reassuring. Apologies for any sound issues as there we…
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Kendra is not just a graduate of our 30 day programme but also, an extremely resourceful and determined fear of flying beating person! Packed with amazing tips and soundbites. www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #flyingwithoutfear #lovefly Intro music 'Fearless' by Daniel King…
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In this episode of Saint Louis In Tune, hosts Arnold Stricker and Mark Langston dive into the rich history of baseball in St. Louis with sports historian Ed Wheatley. They discuss notable figures associated with the St. Louis Browns and Cardinals, including exclusive stories about Bob Gibson, Whitey Herzog, and Kenny Holtzman. Wheatley also shares …
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"If you struggle with confidence, focus on actions that build evidence." In the latest episode John Eades covers specific strategies and stories to help you build your confidence daily. If you prefer video, you can watch it on YouTube Here. How to build confidence: Demonstrate and Action Daily That Builds Evidence Shed Perfection Squash the Ant Bui…
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Amanda Martin works for the Aviation Weather Centre, NOAA. Here is the mobile-friendly website: https://aviationweather.gov/ The NOAA staff document the accuracy of our forecasts and look for ways to improve. Amanda's job is more forward-looking, so she focuses on forecast communication and delivery to our customers (the general public) and stakeho…
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We sit down with multi-disciplined artist and social worker Celeste Grayer to discuss the upcoming Juneteenth celebrations in the St. Louis area, particularly the activities in the Delmar Loop on June 15th. Grayer, who is deeply embedded in the local community, shares her insights on the significance of Juneteenth, its recent recognition as a natio…
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"A team is three or more people working together to achieve a common goal." In the latest episode of the John Eades Podcast, Dr. Will Sparks joins the show. His latest book, Actualized Teamwork: Unlocking the Culture Code for Optimal Performance is now available. Interested in improving performance, reducing turnover, and improving leadership skill…
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Rosie Scott is an inspiring and knowledgeable First Officer for Virgin Atlantic Airways. This episode is packed full of down to Earth advice, a couple of mic drops plus, some great perspective around flying that you will enjoy. www.lovefly.co.uk/courses/ FB - 'Lovefly' Insta - @loveflyhelp #fearofflying #pilots #lovefly #virginatlantic Intro music …
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Our episode discovers the enchanting world of a new children's opera, 'The Secret of the Gold Queen' featuring guests Nika Leoni, a composer and award-winning classical singer, and Mark Freiman, a lyric bass and stage director. The conversation explores the inspirations, challenges, and creative processes behind the opera. The show highlights the s…
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Lovefly favourite and all round great human, Captain Emma Henderson joins us for a podcast special. Here a little bit about her new book 'Grounded' www.lovefly.co.uk FB - Lovefly Insta- @loveflyhelp YouTube - @loveflyteam #fearofflying #pilots #grounded #CaptainEmma Intro music 'Fearless' Daniel King…
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Sarah has devoured our Lovefly Podcasts and recently attended our Manchester fear of flying course. She is so positive and shares her inspiring story with fun and humility. Plus, name checking lots of her favourite podcast episodes too. www.lovefly.co.uk/courses/ Insta - @loveflyhelp Facebook - 'Lovefly' #fearofflying #skypeople #manchester #lovefl…
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We celebrate the 150th anniversary of the iconic Eads Bridge with guest Dr. John Brown, Professor Emeritus at the University of Virginia School of Engineering. Dr. Brown, author of 'Spanning the Gilded Age: James Eads and the Great Steel Bridge,' discusses the historical significance, groundbreaking engineering techniques, and financial challenges …
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“You have to want it, then you have to work for it in order to win it.” - Deion Sanders In the latest episode, John Eades covers: The difference in desire vs. dedication The Disappointment Gap How to increase Desire How to increase dedication You can get the 64-Day Excellence Planner here. You can subscribe on YouTube Here…
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Have you ever wondered about the training of the jet engineers? Have you tape on the wings and thought, 'What on Earth is that?' This episode is for you. Meet Steven Potter, The Jet Mechanic. www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #jet #fearofflying #lovefly Intro Music 'Fearless' Daniel King…
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In this episode of St. Louis In Tune, hosts Arnold Stricker and Mark Langston interview Nina Ferrigno and Benedetta Orsi about the upcoming 14th Season of the Missouri Chamber Music Festival. The discussion covers the festival's mission, scheduled concerts, and the significance of chamber music. Ferrigno, a founding member of the Calyx Piano Trio, …
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In this episode of Saint Louis In Tune, Arnold Stricker and Mark Langston discuss the historical significance of Ste. Genevieve, Missouri, through the lens of Valerie Battle Kienzle's new book, 'Ste. Genevieve, Missouri, A Walk Through History.' The hosts delve into the charming and lesser-known aspects of Ste. Genevieve's history, its founding, an…
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An engaging interview with Rick Schuler, a singer, songwriter, adventurer, and John Denver tribute artist. Born in Monroe, Louisiana, and raised in St. Louis, Schuller shares his journey from growing up resembling the famous musician to becoming a John Denver tribute singer admired by Denver's original band members. We delve into Schuller's music c…
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Hosts Arnold Stricker and Mark Langston highlight the upcoming performances of the United States Air Force Band of Mid-America in St. Louis. Joined by Senior Master Sergeant Ryan Leatherman, Superintendent and saxophonist, they delve into the various ensembles and roles within the band. The discussion also touches on Ryan’s career path, the signifi…
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Jimmy-Dean is an experienced airline industry veteran of 25 years, serving as a commercial airline pilot, recruiter, trainer and check pilot, with several years in airline flight operations management, and experience as both a chief pilot and operations manager. Jimmy-Dean is currently the Vice President, Flight Operations at WestJet, leading their…
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The St. Louis Community Foundation, the second oldest community foundation in the United States, has raised over $30 million and manages 900 charitable funds with assets exceeding $525 million. President and CEO Kelvin Adams discusses the role of the foundation in leveraging donor funds to support local nonprofits, emphasizing areas like economic s…
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Amy Jo Jackson, a New York City-based performer known for her work in cabaret delves into the intricacies of cabaret performances, the creative process behind Amy Jo's shows, and her upcoming performance in St. Louis in coordination with the Tennessee Williams St. Louis Festival. The episode also touches on themes of identity and singularity in the…
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"A mediocre team can't suddenly become great on the day of the Superbowl." "Leaders set the culture, culture produces activities and behaviors, and the activities lead to the results." In the latest episode, Pete Angstadt, Chief Revenue Officer at Ping Identity, joins the show. We cover: Accountability High-Performance Mentality Culture Transparenc…
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