Best Julia Chebotar Podcasts (2024)

1
Detox and Heal with Lymphatic Drainage Massage 43:33

2M ago43:33

43:33

Dive deep into the world of lymphatic health in episode 8, of What Is Healthy, where we explore the crucial role of lymphatic drainage in maintaining wellness and vitality. Join us as we discuss with expert, Fely Andres from Alivio Wellness, the anatomy of the lymphatic system, its impact on everything from immune function to skin appearance, and p…

1
Healing Your Thyroid Naturally: Foods, Supplements, and Lifestyle Hacks 40:08

3M ago40:08

40:08

In episode 8 of 'What is Healthy?' we chat through thyroid health and the natural remedies to help heal the hormonal imbalance. We explore the powerful connection between diet and thyroid function, offering insight into the nutrient-dense foods and supplements that support thyroid balance and well-being. From selenium-rich foods to adaptogens and k…

1
The Lowdown on Colonics: Myths, Benefits, and What You Need to Know 1:02:42

3M ago1:02:42

1:02:42

In this episode, we dive deep into the world of colonics—also known as colon hydrotherapy—with guest and expert, Thomas DeVito. Whether you're curious about the health benefits or simply want to separate fact from fiction, we’ve got you covered. We explore how colonics work, the benefits for digestion, microbiome, and detoxification, and discuss th…

1
All About Cycle Syncing 1:08:41

3M ago1:08:41

1:08:41

In the 6th episode of our wellness podcast, we explore the world of cycle syncing. Join us as we uncover how understanding and aligning with your menstrual cycle can unlock a new level of health and well-being. We'll explore the four phases of the menstrual cycle—menstrual, follicular, ovulatory, and luteal—and discuss practical tips for optimizing…

1
Prenatal and Postpartum Health with Neela Ghomeshi 54:49

3M ago54:49

54:49

Join us for an enlightening conversation with Holistic Health & Prenatal Coach and expert, Neela Ghomeshi, for Episode 5, as we explore essential lifestyle tips for before, during, and after pregnancy. In this episode, we'll discuss key considerations for each stage, including nutrition, exercise, mental well-being, and more. Whether you're plannin…

1
The Truth Behind The Water We Drink 36:16

4M ago36:16

36:16

In Episode 4, we dive deep into the essential element of life—water. Join us as we explore the quality, chemicals, and potential contaminants found in our drinking water. From understanding the sources and safety of your tap and bottled water to learning how to research and what filters actually work, this episode can help bring you make more infor…

1
Breaking Down the Buzzwords: Understanding Endocrine Disruptors 42:25

4M ago42:25

42:25

Episode 3 of the "What is Healthy?" podcast dives deeper into the world of endocrine disruptors. Join us as we break down these often misunderstood "buzzwords" and chat through some of the hidden dangers in everyday items like clothing, skincare products, non-stick cookware, appliances, and more. We highlight harmful substances such as PFAs, BPA, p…

1
Unmasking "Healthy" Products: The Truth Behind Ingredients 32:22

4M ago32:22

32:22

In Episode 2 of What is Healthy, we delve into the so-called "health foods" and the hidden, harmful ingredients that sneak into these products, especially after they receive significant investments. Our conversation also shifts to period products, and the dangerous components they contain with the potential health risks. We briefly touch on the top…

1
Origin Story: The Pod Reboot 39:52

5M ago39:52

39:52

In this special first episode, "Origin Story: The Pod Reboot," Health Chef Julia Chebotar and Hormonal Health Coach Alina Gertsberg take you through the evolution of the What is Healthy? podcast. Join Julia and Alina as share their personal stories and the inspiration behind the podcast through humor and education.…

1
The Spark of Biodegradable Glitter with Taylor McPherson of The Sustainable Sparkle Bar 22:55

3+ y ago22:55

22:55

The queen of glitter shines brighter than ever! Today's guest is Taylor McPherson, creator of The Sustainable Sparkle Bar, a biodegradable glitter, festival-style body art and makeup brand. Taylor, known as the Sparkle Queen, has been styling herself with glitter and gemstone designs her entire life. From her college days at the Fashion Institute o…

1
How to Use Your Style to Create a Visual Brand with Alison Bruhn and Delia Folk of The Style That Binds Us 28:31

3+ y ago28:31

28:31

Use your style to boost your self-confidence! Today's guests are Delia Folk and Alison Bruhn, founders of The Style That Binds Us, a cutting-edge lifestyle brand and community for those who want to live a stylish and fearless life. This mother-daughter fashion duo offers style and business consulting, encouraging each client to find their own look …

1
The Talent of Achieving Natural Looks with Plastic Surgeon, Dr. Sheila Nazarian 28:02

3+ y ago28:02

28:02

If you want to make a skin decision, she's the one to call! Dr. Sheila Nazarian is a Beverly Hills board certified plastic surgeon, founder of Nazarian Plastic Surgery, and host of the Netflix show Skin Decision. Since she was a little girl, she was interested in design and the precision work that it requires. At first she wanted to do architecture…

1
The 30 Day Healthy Living Program with Kim Starzyk 31:35

3+ y ago31:35

31:35

Are you aware of all the ingredients in the products you usually consume? Today's guest is Kim Starzyk, a versatile woman—Empowerment Coach, Actress, and Arbonne’s Regional Executive Vice President. Kim began her career in the world of acting, but after her son was diagnosed with a formaldehyde allergy, she began to investigate and take an interest…

1
Changing the Market with Vegetable and Gluten-Free Products with Bobbi Giudicelli and Michael Giudicelli. 37:17

3+ y ago37:17

37:17

Download Podcast Transcript A healthy gut can change your life! Today's guests are Bobbi Giudicelli and Michael Giudicelli, mother and son co-founders of Read The Ingredients, 100% gluten-free and vegetable products that are marketed. Prior to RTI, Bobbi successfully founded and ran other companies throughout her career. Michael spent the first 8 y…

1
Whole Food Style with Isabella Gambuto 38:33

3+ y ago38:33

38:33

Download Podcast Transcript Food: it’s medicinal and can benefit a multitude of ailments and diseases! Today's guest is Isabella Gambuto, recipe developer, food stylist, and former NYC restaurateur turned Certified Natural Chef. She specializes in cooking delicious, vibrant, and fresh foods that are also enjoyable and healthy. She has always been p…

1
Reignite Your Sex Life with Sexologist Dr. Megan Stubbs 27:16

3+ y ago27:16

27:16

Download Podcast Transcript Did you ever think that to improve your sex life you have to know what you like? Today’s guest is Dr. Megan Stubbs, EdD; a sexologist, relationships expert, and body image specialist. She has degrees in biology and human sexuality, which combine her two passions, science and sex. Megan was always that friend everyone ask…

1
Bringing Art Into the Kitchen with Ariela Trepman 22:55

3+ y ago22:55

22:55

Download Podcast Transcript It looks fantastic, but it tastes better! Today's guest is Ariela Trepman, an entrepreneur pastry chef, creator of One Hungry Baker, where she brings art into the kitchen with her DIY Galaxy Cake Kits. Ariela was born in Mexico City, and since she was little she wanted to be a chef. Although she was never very good at co…

1
Everything in Moderation, Including Moderation with Leah Silberman of Wellhaus Health 18:30

3+ y ago18:30

18:30

Download Podcast Transcript Food is power and enjoyment! Today's guest is Leah Silberman, Registered Dietitian, who focuses on nutrition for weight loss without forgetting the importance of enjoying food. Leah has been fascinated by nutrition from a young age, so when her mother steamed vegetables, she used to ask her to remove the water from the s…

1
Improving Life Quality Through Plant-rich Recipes with Dr. Adeleh Yarmohammadi 25:15

3+ y ago25:15

25:15

Download Podcast Transcript Promoting the shift towards wellness is what the best doctors do. Today's guest is Dr. Adeleh Yarmohammadi, MD, an ophthalmic surgeon in training and passionate about sharing healthy, plant-rich recipes. From a young age, Adeleh knew that when she grew up she would help people. Once in medical school, she wanted to do so…

1
Love, Appreciate, and Embrace your Body with Chrissy King 20:54

3+ y ago20:54

20:54

Download Podcast Transcript It’s time to love, appreciate, and embrace our body! Today's guest is Chrissy King, a certified personal trainer, lifestyle instructor, and writer who embraces body liberation and aims to create equity in the wellness industry. After years of trying various diets and being very unhealthy, she decided to hit the gym with …

1
Inside the Kitchen for Stressless Eating with Laura Lea Bryant 24:27

3+ y ago24:27

24:27

Download Podcast Transcript Learn how to make affordable and delicious meals! Today’s guest is Laura Lea Bryant, an author, holistic chef, and founder of LL (Laura Lea) Balanced, where her goal is to offer healthier versions of Southern classics, and introduce new ideas about food. She was born and raised in Nashville with a deep relationship with …

1
An Honest, Vulnerable, and a Different Perspective on Fitness & Wellness with Nicole Tremaglio 29:56

3+ y ago29:56

29:56

Download Podcast Transcript Discover what makes you different and embrace your originality! Today's guest is Nicole Tremaglio, a speaker, dancer, content creator, and brand architect who helps fitness and lifestyle entrepreneurs in the presence, culture, and infrastructure of digital platforms. She used to work for companies where she felt really s…

1
Spicy Sex + Masturbation = Real Pleasure with Girl Boner, August McLaughlin 44:57

3+ y ago44:57

44:57

Download Podcast Transcript Sex tips and aphrodisiac foods to try on Valentine's Day! August McLaughlin is a journalist, health and sex educator, author of Girl Boner, and host and producer of the nationally recognized Girl Boner Radio podcast. She is a certified and trauma-informed sex educator and is passionate about breaking down the myths insta…

1
These Plant-Based Dressings Will Have You Trying New Recipes with Kathryn Mann 27:20

4y ago27:20

27:20

Dressings and sauces can taste amazing and be healthy too! Today's guest is Kathryn Mann, founder of Bold Palate Foods, a company that creates plant-based dressings and sauces that smash the myth that healthy isn't tasty. Kate grew up in Southern California, where her Hawaiian mother instilled in her an affinity for experimenting with food. Her fir…

1
Wellness Photography and Business Coaching for Creative Entrepreneurs with Diana Davis 20:58

4y ago20:58

20:58

Learn to grow your business and improve its image! Diana Davis is a creative photographer, graphic designer, and business consultant who brings vibrant photos and helps clients gain the confidence to succeed. She moved from Montana to New York City without a job or plan, and soon got a job at Time Inc. where she worked as a graphic designer. For a …

1
Creating a Natural and Organic Beauty with Makeup Artist Emily Dimant 30:47

4y ago30:47

30:47

Do you want easy to incorporate tips to help you have healthy skin? Don't miss this episode! Emily Dimant is a locally licensed professional makeup artist working for weddings, productions, advertising, grooming, publishing, and education. With her careful, ethereal, and elegant style, she always tries to prioritize the satisfaction of each client.…

1
Chasing Good Taste in Food and Wine with Laura Donadoni 27:48

4y ago27:48

27:48

Don't miss the chance to learn how to buy the wine that suits you best! Today’s guest is Laura Donadoni, a certified professional journalist and certified Sommelier, passionate about the world of gastronomy and oenological education. She grew up in Bergamo, Italy, where her family produces their own wine—so from a young age, she was surrounded by v…

1
Staying Fit and Healthy while Traveling the World with Shelby Albo 26:11

4y ago26:11

26:11

Do you know it’s possible to travel the world and stay healthy at the same time? You’re in for a treat! Today’s guest, Shelby Albo, will reveal all her secrets to help you make it possible. Shelby is a travel guru and a fitness trainer, who will share with us tips and tricks to immerse ourselves in a healthier lifestyle and teach us how to adapt to…

1
Baking Outside the Lines with Lani Halliday 39:41

4y ago39:41

39:41

Meet the creator of the best cookie in Brooklyn! Today's guest is Lani Halliday, food artist, baker, and founder of Brutus Bakeshop, a gluten-free pastry company. Her journey began two decades ago when she developed a wheat allergy as a baker and was advised by her naturopath to eliminate gluten from her diet. Her first job was at a grocery store w…

1
Build a Healthy Relationship with Food with Emily Hochman 23:33

4y ago23:33

23:33

Personalized nutrition accessible for all! Today’s guest is Emily Hochman, founder and CEO of Wellory, an anti-diet app that delivers one-to-one personal nutrition coaching to help create more healthy habits. Before starting college, she was afraid of the Freshman 15, so she tried different diets without professional supervision. Eventually, she be…

1
A Wine Adventure with Cha McCoy 41:09

4y ago41:09

41:09

Learn how to know what wine to buy! Cha McCoy is a certified sommelier, curator, host for intimate wine experiences, and founder of Cha Squared LLC, a consulting company with a focus on tourism, gastronomy, hospitality experiences, education, and training. In 2010 as a civil engineer, she traveled to Italy to achieve her MBA and she fell in love wi…

1
Walking Down The Aisle of Entrepreneurship and Health with Neela Asaadi 29:34

4y ago29:34

29:34

Food is culture, and how we relate to it is, too. Neela Asaadi is the CEO and Creative Director of Asaadi Graphics, an NYC-based boutique studio specializing in creative solutions for wedding design, business, and personal branding. Born to a Persian family settled in the United States, she understands that people relate to gastronomy in different …

1
Veda For your Body and Soul with Daniele Gates 32:49

4y ago32:49

32:49

Changing your lifestyle might be easier than you think. For Daniele Gates, today’s guest, the key to finding balance in everything you do is picturing life as a seesaw. She’s a high school teacher and Yinsa’s founder: an Ayurvedic, yoga-centric wellness lifestyle founded on the premise that preservation of the body and soul is the key to a joyful l…

1
Balancing a Busy Lifestyle with Healthy Choices with Emily Merrell of Six Degree Society 31:59

4y ago31:59

31:59

Have you ever needed help to incorporate healthy habits into your daily routine? If this is the case, then get your sous chef apron on and join our first guest, Emily Merrell, Chief Networker and Founder of Six Degrees Society—a group of strong, independent individuals who are reinventing what it means to ‘network’. She will reveal her groove and s…

Podcasts Worth a Listen

Julia Chebotar Podcasts

Podcasts Worth a Listen

1
What is Healthy?

Julia Chebotar & Alina Gertsberg

1
Detox and Heal with Lymphatic Drainage Massage 43:33

1
Healing Your Thyroid Naturally: Foods, Supplements, and Lifestyle Hacks 40:08

1
The Lowdown on Colonics: Myths, Benefits, and What You Need to Know 1:02:42

1
All About Cycle Syncing 1:08:41

1
Prenatal and Postpartum Health with Neela Ghomeshi 54:49

1
The Truth Behind The Water We Drink 36:16

1
Breaking Down the Buzzwords: Understanding Endocrine Disruptors 42:25

1
Unmasking "Healthy" Products: The Truth Behind Ingredients 32:22

1
Origin Story: The Pod Reboot 39:52

1
The Spark of Biodegradable Glitter with Taylor McPherson of The Sustainable Sparkle Bar 22:55

1
How to Use Your Style to Create a Visual Brand with Alison Bruhn and Delia Folk of The Style That Binds Us 28:31

1
The Talent of Achieving Natural Looks with Plastic Surgeon, Dr. Sheila Nazarian 28:02

1
The 30 Day Healthy Living Program with Kim Starzyk 31:35

1
Changing the Market with Vegetable and Gluten-Free Products with Bobbi Giudicelli and Michael Giudicelli. 37:17

1
Whole Food Style with Isabella Gambuto 38:33

1
Reignite Your Sex Life with Sexologist Dr. Megan Stubbs 27:16

1
Bringing Art Into the Kitchen with Ariela Trepman 22:55

1
Everything in Moderation, Including Moderation with Leah Silberman of Wellhaus Health 18:30

1
Improving Life Quality Through Plant-rich Recipes with Dr. Adeleh Yarmohammadi 25:15

1
Love, Appreciate, and Embrace your Body with Chrissy King 20:54

1
Inside the Kitchen for Stressless Eating with Laura Lea Bryant 24:27

1
An Honest, Vulnerable, and a Different Perspective on Fitness & Wellness with Nicole Tremaglio 29:56

1
Spicy Sex + Masturbation = Real Pleasure with Girl Boner, August McLaughlin 44:57

1
These Plant-Based Dressings Will Have You Trying New Recipes with Kathryn Mann 27:20

1
Wellness Photography and Business Coaching for Creative Entrepreneurs with Diana Davis 20:58

1
Creating a Natural and Organic Beauty with Makeup Artist Emily Dimant 30:47

1
Chasing Good Taste in Food and Wine with Laura Donadoni 27:48

1
Staying Fit and Healthy while Traveling the World with Shelby Albo 26:11

1
Baking Outside the Lines with Lani Halliday 39:41

1
Build a Healthy Relationship with Food with Emily Hochman 23:33

1
A Wine Adventure with Cha McCoy 41:09

1
Walking Down The Aisle of Entrepreneurship and Health with Neela Asaadi 29:34

1
Veda For your Body and Soul with Daniele Gates 32:49

1
Balancing a Busy Lifestyle with Healthy Choices with Emily Merrell of Six Degree Society 31:59

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