Best Justin Swanson Podcasts (2024)

1
The Path to Long Term Recovery with Daryl Dittmer 33:02

5h ago33:02

33:02

After a humble and often tumultuous beginning to his life, Daryl Dittmer has worked relentlessly on himself for almost 40 years. Having hailed from a blue-collar family and upbringing, work-ethic was instilled early and often. Daryl was put to work as a farm hand at an early age, at $1.50 per hour, and learned the immense value of hard work and lon…

1
Open Awareness Guided Practice 18:07

1d ago18:07

18:07

This guided meditation was given at Empathic Practice in Pensacola, FL. on 2/26/24 gulfcoastdharma.orgBy Justin Otto

1
Navigating Trauma Through MDMA Therapy with Jill Sitnick 35:06

4d ago35:06

35:06

Jill Sitnick's journey with PTSD began in her childhood, where she faced severe trauma due to an abusive father and a clinically depressed mother. Despite leaving her tumultuous home life at 19 and building a successful career in educational technology, the unresolved trauma from her past caught up with her in her late forties. After the passing of…

1
Right View ( Samma Ditthi) Talk 21:57

8d ago21:57

21:57

This talk was given at Empathic Practice in Pensacola, FL. on 2/19/24. If you feel as though you have gained anything or benefited from any of this content, please consider donating via Venmo to gulfcoastdharma gulfcoastdharma.org

1
Justine Elizabeth - Decoding Flow 1:11:00

13d ago1:11:00

1:11:00

There's a reason we're called the Flow Artists Podcast, and that's because we're all about flow.In this fascinating episode of the Flow Artists podcast, we chat with Justine Elizabeth, a multi-talented flow artist and teacher. Justine's journey from psychology student to digital nomad and flow expert is truly inspiring. She defines flow states as t…

1
Recovery This Week June 28, 2024: Justin Timberlake's DWI Arrest, Matthew Perry's Ketamine Overdose Update, and Thoughts on Celebrities & Addiction 25:28

16d ago25:28

25:28

Damon Frank and Shawna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader…

1
Writing a Goodbye Letter with Guest Josh Swanson 29:26

17d ago29:26

29:26

In this episode of The Recovered Life Show, host Damon Frank sits down with Josh Swanson from aNONymous to discuss the profound impact of writing goodbye letters and letting go of shame in the recovery journey. Josh shares his personal experiences, including coping with his father's suicide and the transformative power of addressing unresolved emot…

1
Daniel Ingram and the Emergent Phenomenology Research Consortium 42:43

18d ago42:43

42:43

Daniel Ingram, MD is a meditation master (and self-described Arahant, meaning one who has fully awakened) with decades of experience training and teaching worldwide. On this episode we discussed the mission of the EPRC, why it's important, and I ask Elon Musk to pony up some cash for the cause. The Mission of the EPRC What many might call “spiritua…

1
Episode 17: Buck Martinez 52:05

19d ago52:05

52:05

The definition of a baseball lifer, the man on EP17 needs no introduction. John Albert Martinez, better known as Buck, sits down for 45 minutes to go over an entire life that’s revolved around the sport of baseball. From a player to a coach to a broadcaster, Buck talks about everything from how he got into the game to what keeps him going today. We…

1
Eightfold Path Overview 33:01

20d ago33:01

33:01

This talk was given on 2/12/24 at Empathic Practice in Pensacola, FL.By Justin Otto

1
Recovery This Week June 21, 2024: Bio-Spirituality & Emotional Awareness 35:22

22d ago35:22

35:22

In this episode of Recovery This Week, Damon Frank and Shana McKenna Vick explore the transformative power of bio-spirituality in recovery. Discover how tuning into your body’s signals and practicing mindful awareness can enhance emotional healing and prevent relapse. Join us for an insightful conversation on integrating bio-spirituality into your …

1
Meditation and Wellness with Ann Swanson 41:25

23d ago41:25

41:25

Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life. She worked alongside Harvard neuroscientist Dr. S…

1
How to Find Self-Acceptance in Everyday Life with Guest Dr. Kathrine Iscoe 34:57

1M ago34:57

34:57

Damon Frank chats with Dr. Katherine Iscoe about self-acceptance, especially in the context of recovery. Dr. Iscoe, a seasoned keynote speaker and researcher, shares her experiences and insights on the complexities of human behavior, such as why we're often kind to others but harsh on ourselves. She highlights the transformative impact of self-resp…

1
Anjali Rao - Relearning Yoga History 1:00:22

1M ago1:00:22

1:00:22

As we learn in our conversation with Anjali Rao, what we learn of yoga history in our teacher trainings is often limited by the biases of heteropatriarchy, Brahmanism and colonialism. While what we get from our text books might hit many of the major points, this story is just as notable for whom it excludes.For both Jo and Rane, this conversation w…

1
What Makes Sobriety Stick for Men? with Guest Jordon Wilson 26:52

2M ago26:52

26:52

Damon Frank is joined by Jordan Wilson, the Development Director at Friends of Sinners, a men’s faith-based recovery program in Owensboro, Kentucky. Jordan shares his transformative journey from a life of drug addiction and legal troubles to a fulfilling role in helping others achieve sobriety. In this discussion, they discuss critical aspects of m…

1
The New Definition of Sober with guest Pat Olsen 24:23

2M ago24:23

24:23

Damon Frank delves into the evolving concept of sobriety with respected journalist, author, and voice in the addiction recovery community, Pat Olsen. They explore the shifting definitions and perceptions surrounding the term "sober," highlighting how these changes influence both personal recovery journeys and broader societal attitudes. Drawing on …

1
Freya Bennett-Overstall - The Yin & Yang of Inversions 1:10:44

2M ago1:10:44

1:10:44

Jo and Rane dive head first (figuratively speaking) into the world of inversions with Freya Bennett-Overstall, a respected chiropractor, yoga and meditation teacher, author, and a familiar voice on our podcast. Freya brings her unique perspective to the topic of inversions, delving into the "yin and yang" aspects of these transformative postures.In…

1
Let's Talk About Problem Drinking with guest Mattew Todd 19:52

2M ago19:52

19:52

Damon Frank is joined by Matthew Todd, author and journalist. Matthew opens up about his personal journey from being a "problem drinker" to embracing a sober life, highlighting the intertwining issues of trauma, anxiety, and societal pressures that fuel addiction. This conversation delves deep into the cultural narratives and personal realizations …

1
Building Self-Esteem in Sobriety with guest Sam Jones 35:25

3M ago35:25

35:25

Damon Frank sits down with Sam Jones, a marriage and family therapist based in Chicago, to delve into the pivotal topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and d…

1
Money and Sobriety with guest Jolene Atkinson 38:09

3M ago38:09

38:09

Damon Frank is joined by Jolene Atkinson, a seasoned clinical social worker and certified life coach from Davenport, Iowa. Together, they delve into the complex relationship between money and sobriety. Jolene, founder of Life Well Coaching, shares her expert insights on developing a healthier financial mindset, which is crucial for maintaining sobr…

1
What is Aerial Yoga Therapeutics? 1:21:36

3M ago1:21:36

1:21:36

In the latest episode of The Flow Artists Podcast, we speak with Renae Stevens and Kristin Mathiassen.Renae Stevens is the creator of the Aerial Yoga Therapeutics training program, a pioneering approach that integrates the aerial hammock as a therapeutic modality for mental, emotional, and physical well-being. With a background in yoga, somatic pra…

1
Rebuilding Trust in Sobriety with guest Carole Cullen, LMFT 38:01

3M ago38:01

38:01

Damon Frank is joined by Carol Cullen, LMFT, a therapist with over 20 years of experience specializing in helping couples navigate through crises and rebuild trust in their relationships. The discussion delves deep into the complexities of trust - a foundational element crucial for the survival and thriving of any relationship, especially highlight…

1
Life, Projects, Philosophy 21:10

3M ago21:10

21:10

In this episode, Jo and Rane take you through a journey of the creative process, self-discovery, and the intersection of art and wellbeing. We share updates on our personal and professional endeavours, sharing the inspirations behind Rane's SoundMadeSeen app and Jo's forthcoming book on aerial yoga.One of the episode's highlights is the discussion …

1
Episode 16: Dave Stewart & Kevin Pillar 1:45:41

4M ago1:45:41

1:45:41

Episode 16 of The SMS features an hour with Oakland A's legend Dave Stewart, who walks us through his three World Series wins, a World Series MVP, an earthquake and so much more from his 16-year major-league career. —— The second guest needs no introduction, as former Blue Jays centre fielder Kevin Pillar joins the show as he drives through the Ari…

1
Doubt (talk) 22:05

4M ago22:05

22:05

This talk was given at Empathic Practice in Pensacola, FL. on 12/18/23. http://www.gulfcoastdharma.orgBy Justin Otto

1
Philosophizing with Joel Bouchard 44:58

4M ago44:58

44:58

Joel Bouchard is a doctoral student in psychology, a multi-instrumentalist record producer, author, painter, Army veteran, business leader, and host of the philosophy podcast "From Nowhere to Nothing." https://jbouchard.podbean.com/ Much like the last few, this episode was recorded several months ago. Production went on hiatus for a while. If I rem…

1
Restlessness and Worry (talk) 19:17

4M ago19:17

19:17

This talk was given at Empathic Practice in Pensacola, FL. on 12/11/23. http://www.gulfcoastdharma.orgBy Justin Otto

1
Ann Swanson - Meditation for the Real World 49:55

4M ago49:55

49:55

We are delighted to welcome back Ann Swanson, a certified yoga therapist, speaker, and author, to the Flow Artist Podcast. Ann has previously graced our show in 2019 to discuss her book "The Science of Yoga," which has being translated into over 15 languages. As a unique blend of a heart-based healer and a self-professed science nerd, Ann has dedic…

1
How To Stay Sober on St. Patrick's Day (with guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman) 46:20

4M ago46:20

46:20

Join us for a special St. Patrick's Day episode of The Recovered Life Show, hosted by Damon Frank, where we dive into how to celebrate 🎉 St. Patrick's Day soberly yet joyfully. In this episode, Damon welcomes guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman, who share their expertise and personal stories on maintaining sobriety during a h…

1
Conscious Earning & Right Livelihood with Madhu Dasa 52:24

4M ago52:24

52:24

Madhu, formerly a monk, is a Holistic Health & Business Lifestyle Coach who has trained hundreds of health and wellness professionals, coaches and influencers in ancient sciences and helps them create 6 & 7 figure online business. He lived and trained for half a decade as a monk in the Bhakti Yoga tradition. During these years, he traveled extensiv…

1
Episode 15: Justin Smoak 57:46

4M ago57:46

57:46

Fresh off a turkey hunt and a round of golf in retirement, former Toronto Blue Jays first baseman Justin Smoak joins the show to reminisce about an 11-year career that featured stops in Texas, Seattle and a memorable five seasons north of the border. Included in his Jays run is a pair of ALCS appearances and a career-best 38-homer campaign in 2017 …

1
Fourth Foundation of Mindfulness Overview 34:49

4M ago34:49

34:49

This talk was given at Empathic Practice in Pensacola, FL. on 10/23/23. http://www.gulfcoastdharma.orgBy Justin Otto

1
How To Ask For Help in Sobriety with Guest Kyle Miller 44:09

4M ago44:09

44:09

In this episode of the Recovered Life Show, host Damon Frank is joined by Kyle Miller, a licensed clinical professional counselor and certified clinical trauma professional. The discussion delves into the often challenging yet crucial topic of 'How To Ask For Help' in the context of recovery. Kyle Miller brings a fresh perspective, emphasizing the …

1
Episode 14: Erik Swanson 35:50

4M ago35:50

35:50

Baseball season is back and to kick things off we sit down in Dunedin with Toronto Blue Jays reliever Erik Swanson on the windiest day possible to go over the ins and outs of the 30-year-old high-leverage reliever’s career. From growing up and living in a place made movie famous — Fargo, North Dakota, don’t yah know? — to being traded three times e…

1
Escaping the Matrix with the Skeptical Metaphysicians Will Rodriguez Karen Endsley 1:05:00

4M ago1:05:00

1:05:00

Meet Will Rodriguez and Karen Endsley, the real-life husband and wife duo behind 'The Skeptic Metaphysicians'. From unraveling metaphysical enigmas to exploring spiritual awakenings, they dive deep without making it cringy. Their contrasting views—one is a true pragmatist, and the other a wonder-filled explorer—make them the perfect guides for toda…

1
How Tia Chi & Spiritual Practices Helped Therapist Keith Kilburn's 33-Year Sober Journey 34:01

4M ago34:01

34:01

In this episode of the Recovered Life Show, host Damon Frank welcomes Keith Kilburn, a seasoned therapist and Tai Chi practitioner, with an impressive 33-year journey in sobriety. Based in Petaluma, California, Keith shares his unique insights into how Tai Chi and spiritual practices have significantly bolstered his recovery process. Delving into t…