Thanks for tuning into the show! On the show we talk about being the BEST version of yourself! From all things career, business, success, and entrepreneurship, to fitness, finances, and MORE!! Find ALL THINGS GLOWUP GUIDE PODCAST on Kenzie's Blog: BLOG: itskenzielee.com EMAIL: collabwithxoxokenzie@gmail.com
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Sound Mind Live and Consequence of Sound present Going There. Hosted by licensed clinical psychologist Dr. Mike, the weekly series aims to create a safe space for musicians to have honest, healthy conversations about mental health. Each episode covers the experience of artists and creatives as it pertains to specific issues, be it depression, anxiety, addiction, whatever they bring to the table. In the end, the goal is to de-stigmatize these topics and learn from each other. So, join us at t ...
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A podcast where characters, real or imagined, are fantasized as Dungeons & Dragons characters. Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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Mindful Rewind: Shamir on Living with Bipolar Disorder
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On this archival and finale episode of the Going There podcast, Shamir joins Dr. Mike Friedman on the series premiere of Going There to discuss his journey living and coping with bipolar disorder. The Las Vegas artist digresses on how bipolar often feels like he's trapped in his moods, thoughts, and behaviorisms, likening the condition to a method …
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GOAL getting, let’s mix productivity with balance featuring Samanatha’s Essentials
1:02:18
1:02:18
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Welcome back to the glowup guide podcast! SO excited for today's episode, with Jonathan (my brother) we talk about faith, finding God and more! This episode was SO fun and jam packed with value can't wait for you to listen!
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Mindful Rewind: Vic Mensa on How Vulnerability is a Super Power
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On this archival episode of the Going There podcast, Vic Mensa discusses the importance of vulnerability when it comes to our mental health journeys. Listen to the artist talk about his own struggles and how he combats them. Mensa has been a long-time mental health advocate. In addition to tackling related themes in his art, he also founded the Sav…
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Until the Ribbon Breaks on the Relationship Between Anxiety and Alcoholism
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59:38
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For the final episode Going There with Dr. Mike Season 5, Until the Ribbon Breaks’ Pete Lawrie-Winfield joins to talk about the link between anxiety and the devastating cycle of addiction. Listen to the important conversation now. The songwriter and musician discusses the temptation of soothing feelings of anxiety with alcohol or other substances, …
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Mindful Rewind: Jewel Knows That the Tide of Mental Health Always Comes Back In
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51:21
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On this archival episode, Jewel joins the Going There podcast to discuss her personal mental health journey and how she learned to accept the changing tides of wellness. Listen to her insights now. The iconic singer-songwriter shares what she believes to be the cornerstone of her mental wellbeing -- emotional impermanence. Through childhood stories…
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Lindsey Stirling on Shattering the Control of an Eating Disorder
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Violinist, songwriter, dancer, and all-around polymath Lindsey Stirling stops by the Going There podcast to talk with Dr. Mike about her mental health journey, including opening up about her experience with anorexia nervosa. Listen to the vulnerable, important conversation. Lindsey Stirling, whose new album is called Duality, discusses her history …
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Mindful Rewind: MUNA Embrace Love and Acceptance
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55:00
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On this archival episode, indie pop band MUNA join Going There to discuss the potentially harmful effects rigid, binary thinking can have on our mental health and well-being. Listen to their insights now. The trio of Katie Gavin, Josette Maskin, and Naomi McPherson explore how the skills of love and acceptance are vital to our mental health journey…
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Kenzie on How Managing Unhealthy Family Relationships Led to "anatomy"
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43:16
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This week on Going There with Dr. Mike, singer and actor Mackenzie Ziegler, otherwise known as Kenzie, opens up about her personal mental health journey. Listen to Kenzie talk about the importance of managing relationships and the trap of people-pleasing. Kenzie dives into how growing up in the spotlight ultimately informed the ways she began to un…
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Mindful Rewind: Halestorm's Lzzy Hale on How Mental Health Monsters Feed on Each Other
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52:54
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In this archival episode, Lzzy Hale of Halestorm discusses how her fame doesn't preclude her from having mental health issues. Listen to her thoughts on this throwback episode of Going There with Dr. Mike. The Grammy Award-winning hard rocker discusses how "all the monsters feed on each other," meaning that different mental health issues can exacer…
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Aaron Lee Tasjan on Conversing with His Anxiety
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47:37
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This week on Going There with Dr. Mike, songwriter and producer Aaron Lee Tasjan opens up the importance of perspective, awareness, and how he healthily processes his anxiety by communicating directly with it. Listen now. Tasjan dives into the intersection of his art and the realities of his mental health, touching on songs like "Out of My Mind" fr…
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Mindful Rewind: A Conversation with Faye Webster About Isolation and Depression
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41:44
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In this archival episode, indie folk artist (and former Consequence Cover Star) Faye Webster joins Going There with Dr. Mike to speak about her struggle with isolation and depression. Listen to the insightful throwback episode now. The singer-songwriter shares her experience of isolation during the pandemic, something to which many of us can relate…
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jxdn on the Common Thread in Mental Health
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jxdn (pronounced "Jaden") is an American singer-songwriter who rose to fame on TikTok before launching his music career in 2020. His debut single, "Comatose," became a hit and was followed by collaborations with artists like Iann Dior and a debut album, Tell Me About Tomorrow. Merging rock, pop-punk, and emo rap, jxdn's music appeals to fans of var…
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Mindful Rewind: Julien Baker on Living with Depression and OCD
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42:37
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In this archival episode, Julien Baker joins Going There with Dr. Mike to discuss her experience struggling with depression and obsessive-compulsive disorder (OCD). The singer-songwriter shares how depression often feels like a giant hole and the ways OCD manifests into perfectionism. Elsewhere, Baker talks about the various methods she uses to cop…
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Jeremiah Fraites on Navigating the Seasons of Life
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41:44
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This week on Going There with Dr. Mike, The Lumineers’ Jeremiah Fraites goes deep into his mental health journey, diving into his relationship with negative space and staring down the void. Listen to the songwriter and multi-instrumentalist share his experience. Fraites, a founding member of The Lumineers, talks vulnerably about his struggle with e…
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Mindful Rewind: How Mary Lambert Makes Mental Health More "Legible"
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Musician Mary Lambert shares her struggle with bipolar disorder on the latest episode of Going There with Dr. Mike. The Grammy Award-nominated singer-songwriter speaks with Dr. Mike Friedman about how she experienced both manic episodes -- in which she seemed more elated, energized or grandiose -- and depressive episodes where she had no energy and…
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Marcus King on Over-Communicating and Advocating for Psychiatric Care
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To wrap up Mental Health Awareness Month, singer-songwriter Marcus King joins Going There with Dr. Mike for and honest, open conversation. Listen to the artist talk about his experience with being bipolar, his coping strategies, and more. King talks with Dr. Mike about his battle with feelings of "terrible hopelessness" in regards to his life and t…
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Mindful Rewind: Noah Kahan on Anxiety, Depression, and Being Your Own Best Friend When Dealing with A Busyhead
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On this encore episode of Going There, Dr. Mike speaks talking with singer-songwriter and musician Noah Kahan. One review of Noah’s music said that he has “become one of the most recognizable forces in acoustic indie-pop … thanks to his alpine voice and sucker-punch-to-the-heart lyrical style.” Noah just began a North American tour, including playi…
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High on Authenticity: SHAED on Vulnerability and Mental Health
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49:07
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This week, Chelsea Lee and Max and Spencer Ernst, otherwise known as the band SHAED, join Going There with Dr. Mike for a frank conversation about vulnerability and staying true to yourself. SHAED is known for hit songs such as "Trampoline," as well as their songs "Everybody Knows I'm High" and "Melt." Speaking with Dr. Mike, the members of SHAED e…
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Yungblud's Fight for Mental Health: Don't Drown Me Out:
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Yungblud joins Going There with Dr. Mike to help Consequence Podcast Network and Sound Mind Live kicking off Season 5. The artists aka Dominic Richard Harrison - known for hit singles like "Parents," "Lowlife," and "The Funeral" - dives deep into the complex relationship between identity and mental health. Speaking with Dr. Mike, Yungblud explores …
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Going There with Dr. Mike Returns for Season 5
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Great news for Mental Health Awareness Month! Consequence Podcast Network and Sound Mind Live are thrilled to bring back Going There with Dr. Mike for a brand new season. This insightful podcast continues its mission to bridge the gap between music and mental health, featuring in-depth conversations about mental health journeys with your favorite a…
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Our sweet Aang, gets turned into an extremely powerful, animal loving, lighter than air D&D character! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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75. Supergirl (w/ Kenzie Tartaglione)
1:09:41
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I'm joined by the creator of the podcast, queeRPG, Kenzie Tartaglione! Listen as we discuss the origins of Supergirl and turn this Kryptonian into a powerful D&D character! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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This marshmallow-puff-friend gets a D&D makeover! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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Was she just a well-mannered chef? Or was she a super secret spy, fighting the nazis? The answer is, yes. --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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A beautiful boy, Brennan, becomes a broken build in this episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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This trickster from Jewish folklore gets a glow up. --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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Krampus gets turned into a child-hunting bounty hunter! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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CONTENT WARNING Listen to a virgin being cringey in this, the thirstiest of episodes! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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68. Oogie Boogie (The Nightmare Before Christmas)
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This spooky sack-daddy gets turned into a D&D character! Happy Halloween! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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This child murdering occultist gets turned into a children's fairy tale. --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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(Arachnophobia Warning) Wednesday Addams becomes Goth Aragorn. --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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This sweet young boy comes into immense psionic powers and becomes uncharacteristically slimy! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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This supernatural slasher gets turned into an unkillable D&D character! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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She can fly! She can race! But can she love? --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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Vic Mensa on How Vulnerabilty is a Super Power
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On this episode of Going There, Dr. Mike speaks with Grammy-nominated Roc Nation Hip Hop artist, singer-songwriter, and actor Vic Mensa. You may know Vic from songs like Reverse and Liquor Locker. Vic is the founder of the artist collective Save Money which includes fellow artists such as Chance The Rapper. Vic has been described as a “storytelling…
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Did Nero really play the fiddle while Rome burned? Did he really have his wife, mother, and brother killed?! Maybe! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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Wrabel on Using his "Me-machine" to Find His Sobriety and Embrace His Sexuality
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56:19
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On this episode of Going There, Dr. Mike speaks talking with singer-songwriter and musician Wrabel. Wrabel's music is a "refined, masterfully written and cathartically performed collection that recounts love, heartbreaks, personal discoveries, and devastating realizations." He’s also been featured performing on songs with artists such as Afrojack, …
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Forget Ballerina Barbie. It's time for Tokyo Drifting Eldritch Blasting Mind Controlling Barbie! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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Noah Kahan On Anxiety, Depression, and Being Your Own Best Friend When Dealing with A Busyhead
48:32
48:32
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On this episode of Going There, Dr. Mike speaks talking with singer-songwriter and musician Noah Kahan. One review of Noah’s music said that he has “become one of the most recognizable forces in acoustic indie-pop … thanks to his alpine voice and sucker-punch-to-the-heart lyrical style.” Noah just began a North American tour, including playing the …
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This Gorgeous Himbo can do it all! --- Support this podcast: https://podcasters.spotify.com/pod/show/zach-katz1/support
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K.Flay On Creating a Connected Life With or Without Substances
53:27
53:27
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On this episode of Going There, Dr. Mike speaks with singer, songwriter, and musician Kristine Meredith Flaherty, otherwise known as the multi-platinum and Grammy-nominated artist K.Flay. You may know K.Flay from songs such as “High Enough” and “Blood in the Cut.” Her music has been described as “inimitable storytelling … personable and colorful. N…
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DJ White Shadow on Why We Are Not Broken and Optimizing Your Life
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42:37
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On this episode of Going There, Dr. Mike speaks with producer, musician, DJ, and songwriter Paul Edward Blair, otherwise known as DJ White Shadow about his struggle with anxiety and depression, and how he felt broken during his career highs and lows. They go deep to uncover how imagining a singular idea state is actually counter-productive to our m…
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Juice WRLD’s Mother Carmela Wallace on Turning Pain into Purpose and Carrying Juice WRLD’s Legacy
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49:30
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On this episode of Going There, Dr. Mike speaks with Mother of Juice WLRD entrepreneur and philanthropist Carmela Wallace. Juice WRLD’s musical style was often referred to as emo-rap, a style of Hip Hop that explored emotional themes such as depression, loneliness and suicide. Many people consider Juice Wrld to be the greatest emo rap artist ever a…
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Joseph on Navigating our Body's Response to Stress and Anxiety
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33:28
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On this episode of Going There, Dr. Mike speaks with sisters Natalie, Allison, and Meegan, otherwise known as the band Joseph. You may know Joseph from songs such as “White Flag” “Green Eyes” and “Side Effects.” Joseph has appeared on shows such as The Tonight Show Starring Jimmy Fallon, Ellen, and Conan, and has played music festivals such as Coac…
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You owe it to yourself to be the best version of you…
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You owe it to yourself to be the best version of you…
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Loren Gray on Accepting All the Different Parts of Ourselves
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On this episode of Going There, Dr. Mike speaks with singer-songwriter and influencer Loren Gray. Loren Gray’s reign on social media is monumental, including being one of the most followed TikTok individuals in the world. She rose to prominence in part by lip syncing radio hits and eventually started working on her own music. Loren hit the music sc…
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Grandson on Staying Optimistic on the Hedonic Treadmill
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Consequence Podcast Network and Sound Mind Live are kicking off Season 4 of Going There by talking with musician and singer-songwriter Jordan Edward Benjamin, better known as Grandson. You may know Grandson from his breakout hit song "Blood//Water" which he performed on Late Night with Seth Meyers in 2018. Then in 2020 Grandson released his debut s…
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May is Mental Health Awareness Month, which makes it the perfect time to bring back Going There with Dr. Mike for a fresh season! Consequence Podcast Network and Sound Mind Live are proud to announce the return of the podcast that bridges the gap between music and mental health by inviting your favorite artists to have open, insightful conversation…
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How to glowup
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