Best Katu Podcasts (2024)

1
Getting Back to Basics: Play-Doh and Your Prostate 7:07

10M ago7:07

7:07

Dr. Rockove uses Play-Doh to explain how the prostate works! "Getting Back to Basics: Play-Doh and Your Prostate" Copyright 2023 by The Center for Men's and Women's Urology (1uro.com).By askdrrockove@mhchem.org

1
Dr. Rockove Uses His Pantry to Explain How the Prostate Works! 4:58

10M ago4:58

4:58

How can 4 bottles allow you to make a proper decision on what treatment you will accept for your prostate problems? Dr. Rockove uses his pantry to explain how the prostate works! Copyright 2023 by The Center for Men's and Women's Urology (1uro.com).By askdrrockove@mhchem.org

1
73: John Wick 4, Taking Risks & Oscars 2023 Recap 40:53

1+ y ago40:53

40:53

Join me for an exhilarating review of "John Wick 4," where we dissect the film's thrilling action and John Wick's daring escapades. I'll explore the idea of taking bold risks in both movies and life, drawing parallels between Wick's fearless character and the importance of embracing challenges. Plus, don't miss the Oscars 2023 recap! Moving Picture…

1
72: White Lotus, Managing Stress & Must-Sees 39:42

1+ y ago39:42

39:42

For episode 71, join me as a I reveiw the award-winning White Lotus, seasons 1 and 2. While I give tips on managing stress with my own experiences sprinkled in and my current must-sees for when you're in between episodes!Moving Pictures Segment:White LotusMotivational Segment:Managing StressMiscellaneous Segment:My Current Must-SeesFollow Shandie o…

1
71: Building Confidence | Prince of Egypt and the Making of It 38:48

1+ y ago38:48

38:48

In this episode, we review the animated classic, Prince of Egypt. We take a look behind the scenes and explore the making of this beloved film.In our motivational segment, we talk about building confidence. Confidence is a key factor in achieving your goals and overcoming obstacles. We'll discuss strategies to build your self-confidence and ways to…

1
70: Overcoming Obstacles, Knock at the Cabin & Black-Directed Films 31:38

1+ y ago31:38

31:38

In this episode, I review the Horror/Mystery movie "Knock at the Cabin" and discuss the storytelling throughout the film. In the motivation segment, I mention Rachel Harpes' article and discuss ways to overcome obstacles in our own lives.For the third segment, I share our top 5 must-see films directed by black filmmakers. With new releases, I provi…

1
69: Fluidity, Daniella Almona and Fayo Adenuga Interview 51:16

2y ago51:16

51:16

Join me today as I sit down with Fayo⁠ and Daniella, the talented creators of "Fluid?" magazine. We'll delve into the magazine's inner workings and gain insight into their remarkable contributions to the creative process. To fully immerse yourself in their world, be sure to explore the pages of the magazine itself. Get ready for an engaging convers…

1
65: Special Victims 33:55

2y ago33:55

33:55

Join me in a review of Law and Order: SVU (1999) and Kotaro Lives Alone (2022). Tune in to this week's #KrantThursday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
64: Unwanted Advances 17:35

2y ago17:35

17:35

Trigger Warning: Sexual Assault National Sexual Assault Hotline, 800-656-HOPE (4673) Let's start off with the importance of having open conversations about sexual assault. We have to talk about it and detach the stigma. It's not shame on victims, it's shame on the rapists. Songs that have Helped People with PTSD through Dark Times Statistic Source:…

1
61: Monday Motivation: Coffee Milkshake Day 17:02

3y ago17:02

17:02

Coffee, coffee, coffee! I've realised that coffee is a hot beverage loved and drank by millions if not billions. It's a drink that most people over 12 years of living are aware of. Kind of like Coca-Cola. In Coffee Milkshake Day, I provide the normal Monday Motivation. A quote, a song, a message, and a question of the week. Show notes are available…

1
60: Hammock Day (Blown Away, Too Hot to Handle and Glow Up Review) 23:40

3y ago23:40

23:40

For Hammock Day let's keep things casual, y'know? Like supeeerrrr casual. Like txt speak casual. 3 shows will be reviewed today, not 1, not 2 but 3! Just for your casual viewing needs. These are shows you can watch while doing anything. Blown Away, Too Hot to Handle, and Glow Up, completely different ranges of topics within Reality TV. Show notes a…

1
59: Monday Motivation: Always Be Drunk 10:25

3y ago10:25

10:25

I have loved Daiquiris ever since I had my first one when I was a kid, non-alcoholic, of course. Tune in for the Monday Motivation about always being drunk and a little history about the Daiquiri. Show notes can be found here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message…

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58: Clean Beauty Day (Toxic Beauty Review) 32:22

3y ago32:22

32:22

For Clean Beauty Day, tune in for a dive into the beauty industry through 1 documentary titled Toxic Beauty, 2019. As someone who has had problems and self-esteem issues with my skin, I was excited to get into this. Show Notes can be found on my BuyMeACoffee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message…

1
57: Monday Motivation: Keep It Simple, Stupid. 17:21

3y ago17:21

17:21

For Simplicity Day, it's pretty simple. This episode as a Monday Motivation is about a quote, song, message, and question about simplicity. As that famous saying goes, "keep it simple, stupid". For show notes you can find them here on my BuyMeACoffee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message…

1
56: Video Game Day (Castlevania & Mortal Kombat Review) 38:06

3y ago38:06

38:06

For Video Game Day, I reviewed Castlevania Season 4 and Mortal Kombat, 2021. Video Games have been a part of my life for a very long time, after being introduced to them by my older sisters. I love video games and have played different ones from Mario to Tekken to Ark: Survival Evolved. Tune in for some talk about video games! Show notes are availa…

1
55: Bikini Day: Body Positivity 22:16

3y ago22:16

22:16

For Bikini Day, I've got some body-positivity-related things to offer you. I've had my fair share of experience with my self-image and so on. this episode is for people who don't always or have not before felt comfortable in their bodies. Show notes are available here, as a member of my Buy Me A Coffee. --- Send in a voice message: https://podcaste…

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54: Joke Day (Good on Paper & Gokushufudou Reviews) 23:17

3y ago23:17

23:17

After a couple of jokes, we've got an honest, as usual, review on Good on Paper, a movie released this year, starring the hilarious Iliza Shlesinger, and a review on the oddly animated Gokushufudou about a retired yakuza becoming a househusband. Show notes are available to members of my Buy Me A Coffee Community. --- Send in a voice message: https:…

1
Dr. Shamm Rockove on AM Northwest KATU! - Help for Benign Prostatic Hyperplasia (BPH) 4:11

3y ago4:11

4:11

Watch Dr. Shamm Rockove's "Help for Benign Prostatic Hyperplasia (BPH)" presentation on AM Northwest (KATU-ABC) from May of 2021! Dr. Shamm Rockove is the founder and co-owner of The Center for Men's and Women's Urology (1uro.com). He serves patients in the Pacific Northwest including Portland, Vancouver and Gresham. The original video can be viewe…

1
At Home Instructions After the Rezum Procedure at the Center for Men's and Women's Urology 12:33

3+ y ago12:33

12:33

This episode of the "Ask Dr. Rockove" video podcast from The Center for Men's and Women's Urology in Gresham, Oregon, USA focuses on "At Home Instructions After the Rezum Procedure at the Center for Men's and Women's Urology" with special guest Brad (Patient Care Specialist). Copyright 2021 by The Center for Men's and Women's Urology (1uro.com, 503…

1
Preparing For Your Rezum Procedure at the Center for Men's and Women's Urology 5:26

3+ y ago5:26

5:26

This episode of the "Ask Dr. Rockove" video podcast from The Center for Men's and Women's Urology in Gresham, Oregon, USA focuses on "Preparing For Your Rezum Procedure at the Center for Men's and Women's Urology" with special guest Brad (Patient Care Specialist). Copyright 2021 by The Center for Men's and Women's Urology (1uro.com, 503.492.6510)…

1
How a Bladder Catheter Works 3:26

3+ y ago3:26

3:26

This episode of the "Ask Dr. Rockove" video podcast from The Center for Men's and Women's Urology in Gresham, Oregon, USA focuses on "How a Bladder Catheter Works". Copyright 2021 by The Center for Men's and Women's Urology (1uro.com, 503.492.6510)By askdrrockove@mhchem.org

1
Welcome to The Center for Men's and Women's Urology! 0:58

4y ago0:58

0:58

Welcome to the Center for Men's and Women's Urology! The Center for Men's and Women's Urology offers quality urology services and state of the art technologies to patients in the Gresham, Portland, Vancouver and all surrounding areas in the Pacific Northwest of the USA. The providers and staff encourage each patient to be an active participant in t…

1
53: Krant Interview with the Best Person 13:43

4y ago13:43

13:43

The last Krant of Season 5 will be super short with just an interview with my absolute fave person! Tune in to hear from her. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
52: Monday Motivation: Believe in Yourself 18:47

4y ago18:47

18:47

The very last Monday Motivation of Season 5! As per usual, you know the drill, quote, song, message and what I'm working on. For the message, I mention an episode you should listen to Insecurities by Munguli Sangtam. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message…

1
51: Krant: Kingdom Review and Fayo Adenuga Interview 1:01:27

4y ago1:01:27

1:01:27

Lined up today is a review of Kingdom on Netflix, 2 cool words, a chat about zombies and Fayo Adenuga and I's conversation about design and her current life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

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50: Monday Motivation: Be Loud 14:21

4y ago14:21

14:21

Good day, listeners! This week I mention a video you should watch by Amine as he is the song of the week. And I mention a graphic designer, Mariellen when I talk about my ongoing project: How To Experience Namibia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

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49: Krant: National Lemonade Day 1:26:26

4y ago1:26:26

1:26:26

First Krant in a while! Join me in a lightning review session of tv shows, a quick review of Seven Deadly Sins, 2 words and a detailed chat with my good friend Zach Tso. Learn about his current work and how he tackles weird questions I found.--- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message…

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48: Monday Motivation: Sex =/= Immorality 15:23

4y ago15:23

15:23

Hello! I am back once again with something to perk you up. I am especially pleased with this week's round up. I've got a quote, song and message. I also added a "what I'm working on" to Monday Motivation. Follow my personal brand account on Instagram for updates and small quizzes about Shandie! The handle is @katulife_m.--- Send in a voice message:…

1
47: MM: National No Dirty Dishes Day 8:42

4y ago8:42

8:42

Today we have a Shakespeare quote, a beautiful song, and a hygienic message!--- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
46: Krant: Decency Day 31:06

4y ago31:06

31:06

As with most of my Krants, I talk about music I've been listening to, cool words, and updates on my current projects, Scissor Seven and #blackAF. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
45: MM: National Eat What You Want Day 11:17

4y ago11:17

11:17

I dish out (get it), a quote, song, message and some of my favorite foods in today's Monday Motivation! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
44: Why You Should Watch Hunter x Hunter 1:10:34

4y ago1:10:34

1:10:34

I discuss types of anime and a slight in-depth discussion on Hunter x Hunter. Find out why I think you should watch Hunter x Hunter! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
43: May The 4th Be With You 9:13

4y ago9:13

9:13

Ah yes, season 4 said, "Hi I'm back"! Well, well, well, Monday Motivation is here and clear. Quote, song, message, and question! Press that play button and enjoy or don't, I can't tell you what to do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
42: April Fool's Day 27:25

4+ y ago27:25

27:25

A somewhat comprehensive list of what I've been watching for a while now. From many genres and streaming platforms, take a listen and see if you've watched what I've watched. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
41: MM: National Old Stuff Day 8:35

4+ y ago8:35

8:35

Welcome back to season 4 of Shandie! As per usual, I've got a quote, song, message and question for my listeners! Tune in! Here is a link to the song! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
40: Krant: Inane Answering Machine Day 1:31:13

4+ y ago1:31:13

1:31:13

Sadly this is the last Krant until March! Krant season is over but I'll still be uploading entertainment-related episodes. Today's Kreative is none other than Megumi! A bubbly illustrator. I talk about Harry Styles, Kings of Leon and definitions of cool words. Excitingly, for the first time ever, I’ve got live guests for the KRANT segment of this e…

1
39: Chocolate Cake Day 11:59

4+ y ago11:59

11:59

As per usual, you know the drill. You know what's up! Quote from a book, song by Rae Khalil, a motivational message and one question! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
38: K: National Handwriting Day 59:07

4+ y ago59:07

59:07

Today, I talk about Fadily Camara and Fary, I define the words Onism and Evanescence, my friend Munguli answers questions and I rant about my pet peeves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
37: MM: National Cheese Lover Day 8:33

4+ y ago8:33

8:33

As per usual, you are given a quote, song, message, and question. Today I feature Theylovefrioo! If you want to see more of his work look no more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
36: K: Appreciate a Dragon Day 47:25

4+ y ago47:25

47:25

Today is Appreciate a Dragon Day but also Krant day! in this episode I talk about the wild Netflix series, You, starring Penn Badgeley and the critically acclaimed Orange Is the New Black. I define two words, my Brontide playlist, and comparative thinking. Please do share with all your buddies and peers!--- Send in a voice message: https://podcaste…

1
35: MM: International Skeptics Day 9:41

4+ y ago9:41

9:41

Monday Motivation coming right up! As per usual, I give you a quote, song, message, and question of the week. Share Shandie with all your bras, in other words, every single person you know that would enjoy listening as much as I enjoy making Shandie!--- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message…

1
34: Krant I: Don't Disregard Yourself 18:08

4+ y ago18:08

18:08

The very first of Shandie. A new episode type: Krant. a Katu Rant. In this episode I share what I’m watching, what’s on my Body Playlist, cool words, And a rant about Not Disregarding Yourself and last but not least the Kreative of the week is my wonderful friend Daniella. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie…

1
33: Monday Motivation I 5:46

4+ y ago5:46

5:46

Welcome back to Season 3 of Shandie. Coming in strong with Monday Motivation. Grab a drink, listen in and hear about home, song, of the week, quote of the week and last but not least a prompt for you writers out there! Feel free to share Shandie on all your platforms using #shandie for me to find it! Have a good one! Insta: @katu_tgo--- Send in a v…

1
Shandie: Motivation & Moving Pictures (Trailer) 0:38

4+ y ago0:38

0:38

--- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

1
32: Consequences and Talking A Lot 13:04

5y ago13:04

13:04

In this episode, I talk about talk show hosts and Key & Peele | Ever had those days where you don't know what to watch? You’re just mindlessly scrolling through your media player and nothing is doing you justice? Or you want a filler in between intense shows? Or maybe you’re like me where you need to watch something before you touch your food? Well…

1
31: It's Absolutely Okay 12:28

5y ago12:28

12:28

Everyone has those great Sundays where you’re chilling and then the daunting melancholic Monday is at the back of your mind, right? Well this segment of Shandie is especially for you.I call this segment Monday Motivation and it comes with an inspirational quote, song of the week, an overall motivational message, 3 questions to get your thinking and…

1
30: Lucian Freud and More Kreatives of the Week 16:43

5y ago16:43

16:43

Looking for something new? Wondering where different cool creatives are lurking? Well, look no more. In this new segment of Shandie I wanted to highlight all the cool things and people I find out about. Every Sunday I give you my Kreatives if the week. This pertains to a fine artist, designer, musician and other kreatives around. This is for those …

1
29: Friday the 13th 20:27

5y ago20:27

20:27

Also, what even is this day? Find out in today's episode paired with 5 superstitions and 4 of those mentioned have origins that I found out about! You know when you just wanna learn something or think about something else? This segment is a new one on Shandie. Whichever topic I choose is spoken about whether it’s by my lonesome or with a guest.--- …

1
28: The Good Place and The Good Girls Review 28:10

5y ago28:10

28:10

THIS EPISODE is on good things like The Good Place and Good Girls! Ever had those days where you don't know what to watch? You’re just mindlessly scrolling through your media player and nothing is doing you justice? Or you want a filler in between intense shows? Or maybe you’re like me where you need to watch something before you touch your food? W…

1
27: Monday Motivation II 10:03

5y ago10:03

10:03

Everyone has those great sundays where you’re chilling and then the daunting melancholic Monday is at the back of your mind, right? Well this segment of Shandie is especially for you. I call this segment Monday Motivation and it comes with an inspirational quote, song of the week, an overall motivational message, 3 questions to get your thinking an…

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