))
Constantly feel the pressure to hit certain life milestones because society tells you so? Do you feel a little different because you want to follow a different life path than your family or friends? Join Katy Sputo, a “middle-child” of the Millennial generation, every week as she tackles topics faced by Millennials in today’s world. Each episode contains relatable thoughts and opinions to help you live your best life on your own timeline!
…
continue reading
1
Change Can Be Scary, But It Doesn't Have To Be
30:30
30:30
Play later
Play later
Lists
Like
Liked
30:30
Welcome back to The Millennial Timeline Podcast! In today's episode, I share my thoughts on change. Change in any capacity can be incredibly scary because it is filled with many unknowns. Oftentimes, we don't feel like we can fully control the situation which can lead to stress and uncertainty. However, change does not always have to be scary and c…
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss why timing is not everything and how waiting for the "perfect moment" to act on something doesn't exist. It can be difficult to make a big decision, especially when we want to make sure the timing is correct, but in most cases, the perfect time does not exist. Whether yo…
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's, post-Valentine's Day podcast episode, I share my thoughts and opinions on dating in your 30's and why I'm currently not actively dating. There can be a stigma about still being single in your 30's (and older), but thankfully, the negative stigma revolving around still being single after 2…
…
continue reading
1
Mister Cellophane, Shoulda Been My Name... Discussing Feeling Unnoticed
30:07
30:07
Play later
Play later
Lists
Like
Liked
30:07
Welcome back to The Millennial Timeline Podcast! In today's podcast episode, I discuss sometimes feeling like you are unnoticed by others whether at work or in your social life. I share the importance of doing things for yourself and not seeking the validation of others. I also talk about how it is ok to embrace feeling unnoticed or ignored and way…
…
continue reading
1
It's Ok To Readjust Or Rewrite Your 2022 Goals
31:09
31:09
Play later
Play later
Lists
Like
Liked
31:09
Welcome back to The Millennial Timeline Podcast! It is almost the end of the first month of the year and in today's episode, I'm checking in with you about the goals you may have set for 2022. Are you on track to achieve all of your goals, or do you find yourself a little discouraged because you are a little off track? It's absolutely 1000% ok if y…
…
continue reading
1
Slay The Jealousy Monster And Choose Positivity
28:10
28:10
Play later
Play later
Lists
Like
Liked
28:10
Welcome back to The Millennial Timeline Podcast! Have you ever struggled with the envy monster or found yourself jealous over the accomplishments of others? We're all human. In today's episode, I share how to slay the jealousy monster once and for all and how to celebrate the accomplishments of our friends, family, and peers, while still recognizin…
…
continue reading
Welcome back to The Millennial Timeline Podcast! Do you have many career interests and find it difficult to settle on one thing? Me too. In today's episode, I discuss how it is ok to want to change your career path multiple times in your life, whether it's exploring a new industry, a new job role, or both. I discuss the importance of breaking down …
…
continue reading
1
I Don't Know About You, But I'm Feeling '22
51:34
51:34
Play later
Play later
Lists
Like
Liked
51:34
Welcome back to The Millennial Timeline Podcast! Happy 2022! I hope this year brings new opportunities, experiences, and a lot of joy. In today's episode, I share the 22 goals I have set for myself in 2022. I have set the bar pretty high for myself, but I am confident that I can achieve most, if not all, of my goals for the year. I also invite you …
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's episode, I reflect on the past year and the goals I had set for myself at the beginning of 2021. I share whether or not I achieved all of the goals I set (spoiler alert: no!) and my overall thoughts on the year. Thank you so much for being part of my podcast community! Please be sure to ra…
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's episode, I share 10 self-care tips that you can implement this holiday season to de-stress and relax during a hectic and (at times) stressful time of year. These are tips that I have personally implemented into my daily and weekly routines and I am excited to share them with you. Of course…
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss how the definition of success has changed over time. Success used to be measured by one's job and salary, but now success can (and should) be measured by more. I break down how we can be successful in many areas of our lives, not just by our job title and how much money …
…
continue reading
Welcome back to The Millennial Timeline Podcast! On today's episode, I go back to one of my original episodes and re-open the topic of timelines. Whether it is societal pressure or the comments from family and friends, it can be difficult to feel like we are not achieving everything that we should be on the "correct schedule." The last 18 months ha…
…
continue reading
1
Living Through & Fixating On Past Memories
31:15
31:15
Play later
Play later
Lists
Like
Liked
31:15
Welcome back to The Millennial Timeline Podcast! On today's episode, I share my struggles lately with living in the past and fixating on happier and more positive memories. I discuss the reasons why this may be occurring to me (and others in a similar situation), how to overcome it, and advice on how to move forward and focus on creating new memori…
…
continue reading
1
Operation Chasing Fall: Round 2 (Fall 2021 Vacation Recap)
1:01:08
1:01:08
Play later
Play later
Lists
Like
Liked
1:01:08
Welcome back to The Millennial Timeline Podcast! After a couple of weeks off, I am back and ready to recap my fall vacation. In today's episode, I share all about my trip to Punxsutawney, PA, Niagara Falls, NY/ Canada, Buffalo, NY, and Asheville, NC. I get into all of the highs, the lows, and share all of my thoughts and travel tips. If you are a t…
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss how doing things alone does not always mean that you are lonely. I share my own experiences with doing some of my favorite things such as traveling and dining alone and how I very rarely feel lonely when doing so. I also share my top five tips on how you can go out and d…
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss my current thoughts on marriage and how my opinion on if I want to get married or not has changed over the past 18-months. I also discuss some marriage and family trends for the Millennial generation and what it could mean for Millennials and future generations in the ye…
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's podcast episode, I discuss the 10 goals that I have for fall 2021. Each season brings new opportunities and experiences, so I am ready to maximize my time over the next few months to make meaningful changes in my life and push towards the life I am working to build for myself. Some of thes…
…
continue reading
Welcome back to The Millennial Timeline Podcast! On today's podcast episode, I discuss popularity after school and the struggle to define and find popularity in your adult years. How exactly should popularity be measured? Is popularity a "thing" after we graduate from high school? Today I tackle these topics and more. Thank you so much for being pa…
…
continue reading
Welcome back to The Millennial Timeline Podcast! Today's episode is a little different and more of a stream of consciousness. I've had a lot on my mind lately with current and personal life events and I feel like my brain has 60 tabs open at any given point. Having this much on the mind can definitely slow down decision-making and can lead one to f…
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's podcast episode, I discuss how I finally learned how to say "no" and how saying "no" has transformed my life. Learning my limits and setting boundaries has helped me become a better daughter, friend, co-worker, and member of society. Sometimes saying "no" enables us to focus on our mental …
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss how I feel younger than I really am and when does middle age really begin? I often hear from those younger than me that 30 is, "so old." I am here to say that life does not end at 30! In fact, it's just beginning. Age is truly a mindset and it is ok to feel younger than …
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's podcast episode, I share 15 things I wish I knew in my early 20s. It was fun to look back over the past decade and reflect on the lessons I have learned and how those lessons would have served me well in my early 20s. I also share some advice and tips for early 30-somethings given to me on…
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss my struggles with growing up. No matter if you are 18, 28, 48, or 78, growing older at any stage of life can be difficult and have its own set of obstacles. At 31, I have been feeling lost and frustrated with my life path lately and finding it difficult to navigate my ea…
…
continue reading
Welcome back to The Millennial Timeline Podcast! In today's podcast, I discuss my experience being an introvert in our society and in the workplace. I share my honest thoughts as to why being an introvert is an asset and that we have a lot of skills and talents that we bring to the table. I also break down how some common stereotypes about introver…
…
continue reading
1
Growing Your Confidence And Body Image Is A Journey
44:24
44:24
Play later
Play later
Lists
Like
Liked
44:24
Welcome back to The Millennial Timeline Podcast! In today's podcast, I discuss confidence! I share how my confidence has grown over the years, especially over the past few months. I talk about how my past experiences with bullying, body image, and physical appearance impacted my confidence in the past, and how I am working to move forward from my p…
…
continue reading
1
Climbing The Corporate Ladder Isn't Worth It
40:44
40:44
Play later
Play later
Lists
Like
Liked
40:44
Welcome back to The Millennial Timeline Podcast! After an unplanned hiatus, I am back and ready to upload new episodes every week. On today's podcast, I discuss why I no longer desire to climb the corporate ladder and have a traditional career, doing the same job for the next 30+ years. I also update you on what I have been up to the past few month…
…
continue reading
1
Let's Chat About Imposter Syndrome & Uncertainty
31:51
31:51
Play later
Play later
Lists
Like
Liked
31:51
Welcome back to The Millennial Timeline Podcast! On today's podcast, I tackle the issue of imposter syndrome and feeling generally uncertain about one's life path. At least 70% of people will experience imposter syndrome at some point in their lives. If you currently or have experienced imposter syndrome or feeling uncertain about your life directi…
…
continue reading
Welcome back to The Millennial Timeline Podcast! During today's podcast, I discuss and define what I believe the millennial timeline means. Everyone's timeline is different and we all have different ideas of what our life will look like. This episode dives into the idea that it is ok to want something different than the "societal norm" and how mill…
…
continue reading
1
Welcome to The Millennial Timeline Podcast!
18:23
18:23
Play later
Play later
Lists
Like
Liked
18:23
I'm Katy Sputo and welcome to the first episode of The Millennial Timeline Podcast. In today's episode, I introduce myself, my background, and give a brief synopsis of what this podcast will be. I hope you enjoy! Follow the podcast on Instagram: @millennialtimelinepodcast Follow Katy on Instagram: @katysputo Follow Katy on YouTube: https://bit.ly/2…
…
continue reading
