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Growing Your Confidence And Body Image Is A Journey

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Manage episode 304839233 series 2995769
Content provided by Katy Sputo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy Sputo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to The Millennial Timeline Podcast! In today's podcast, I discuss confidence! I share how my confidence has grown over the years, especially over the past few months. I talk about how my past experiences with bullying, body image, and physical appearance impacted my confidence in the past, and how I am working to move forward from my past to be the most confident woman I can be.
TW: In today’s episode I talk about body image, appearance, bullying and briefly discuss disordered eating. If any of these topics are sensitive to you or if you are currently in treatment or recovery, you may want to skip this episode.

Thank you so much for being part of my podcast community! If you could, please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.
Follow the podcast on Instagram: @millennialtimelinepodcast
Follow Katy on Instagram: @katysputo
Follow Katy on YouTube: https://bit.ly/2LKWqvK
Follow Katy on TikTok: https://www.tiktok.com/@ksputo
Travel Blog: https://www.katydoestravel.com
New episode every week!

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 304839233 series 2995769
Content provided by Katy Sputo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy Sputo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to The Millennial Timeline Podcast! In today's podcast, I discuss confidence! I share how my confidence has grown over the years, especially over the past few months. I talk about how my past experiences with bullying, body image, and physical appearance impacted my confidence in the past, and how I am working to move forward from my past to be the most confident woman I can be.
TW: In today’s episode I talk about body image, appearance, bullying and briefly discuss disordered eating. If any of these topics are sensitive to you or if you are currently in treatment or recovery, you may want to skip this episode.

Thank you so much for being part of my podcast community! If you could, please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.
Follow the podcast on Instagram: @millennialtimelinepodcast
Follow Katy on Instagram: @katysputo
Follow Katy on YouTube: https://bit.ly/2LKWqvK
Follow Katy on TikTok: https://www.tiktok.com/@ksputo
Travel Blog: https://www.katydoestravel.com
New episode every week!

  continue reading

29 episodes

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