Best Kay Dempsey Podcasts (2024)

1
Top Tips For When You Are Pregnant With a Toddler! 6:31

3+ y ago6:31

6:31

Being pregnant when you have a toddler can be challenging for anyone but it’s a short period in your life so don’t feel guilty about lapsed good habits or asking for help. it should simply be about getting through it the best way you can. Pregnant life when you have a toddler is hard work and Kay shares some great practical tips that will make a di…

1
It's Fine! 5:31

3+ y ago5:31

5:31

Kay wants what many parents want for their children something extraordinary. She reflects why it is that many think an acceptable response whatever the question is ‘it’ll be fine. Is fine what you want for your children or are you willing to put in the time to put them on the path to extraordinary through taking the time to ask the right questions …

1
Rant In The Rain 10:18

3+ y ago10:18

10:18

Kay is on a rant today following a scene she witnessed whilst out and about. A distressed child was sent on the last part of the journey to the school gate alone by the adult who was with them. Kay looks at why children deserve to always feel special and safe and why parents and adults need to have compassion and understanding. KEY TAKEAWAYS It was…

1
Happy and Positive Kids 11:53

3+ y ago11:53

11:53

Every parent wants their children to be happy but what is the best way to achieve this? Kay looks at the importance of teaching your children how to create their own happiness so that they can achieve happiness throughout their lives. When you are with your children they are looking to you to learn and those children who practice positivity grow up…

1
Sleep Apnoea in Children 23:42

3+ y ago23:42

23:42

In this fascinating episode, Kay shares great advice and information about sleep apnoea in children. She highlights a range of indicators that mean sleep apnoea should be considered and explains what to do if you think your child is struggling with sleep apnoea. It’s important to understand how sleep apnoea can potentially impact on a child in the …

1
The Summer of 2020 – A Note to Future Parents 6:33

3+ y ago6:33

6:33

Kay shares a reflective and entertaining account of the summer of 2020 in this episode. For everyone, the world has been different and if you have children it has been not only different but exhausting as parents moved to fulfil the role of teachers when we all had to stay at home. When your children are all grown up with little ones of their own a…

1
Mummy Guilt 16:49

4y ago16:49

16:49

Kay reflects on working at home with her little ones back at nursery. After such a long time with everyone together, it’s very different and she explains how even though you know you are doing the best for your little ones the Mummy guilt is quick to appear. This episode and the feelings of Mummy guilt will resonante with many Mums who are sending …

1
First Day Back at Nursery 11:14

4y ago11:14

11:14

Kay is in the middle of a very special day because it’s the first day back at nursery. She is going back to work and her twins are returning to the nurturing environment of nursery. As she tries to juggle many different things over the day she reflects on the changes to nursery and the importance of being with others to further nurture and happines…

1
Rainy Day Rant – How to not be an Arse! 12:56

4y ago12:56

12:56

Kay has a rant about the differences between men and women, why they need to have explicit instructions to achieve anything at home and how they don’t listen to anything you are saying. She asks, ‘how should we plan to tell our other halves how not to be arses and do something that would help?’ KEY TAKEAWAYS With men, you have to slow it down for t…

1
Day 5 Morning Rant 17:29

4y ago17:29

17:29

Kay continues sharing her day to day experiences of being a Mum of twins and in this episode discusses how it’s can be so important to find so time away from being a Mummy, a time where you are able to just be you. When you have children, every day is an emotional rollercoaster and some can bring more complex emotions to deal with and get through. …

1
Day 4 Morning Rant 7:59

4y ago7:59

7:59

Kay shares the ups and downs of ‘Day 4’ with the excitement of visitors and playing outside through to the reality all parents have to face – that someone else’s food always tastes better to children than the food they have at home. This is an insight into a routine day that every parent will be able to identify with -it comes with both highs and l…

1
Day 3 Morning Rant 11:41

4y ago11:41

11:41

In this episode, Kay gives an honest insight into the challenges she is facing as a Mum at the moment. It’s easy for people to always give the impression that everything is going well but life with little ones is continually changing as they grow. What works one day may not work the next so being a Mum is always a balancing act. Kay shares how you …

1
Book Review: Pregnancy Miracle 8:50

4y ago8:50

8:50

Kay has been looking at ‘Pregnancy Miracle’ a publication that brings together the perspectives of western and eastern medicines and identifies practical steps that can be taken by anyone to improve the strength and function of those organs and functions involved in both conception and pregnancy. Kay shares a balanced view of the book and its step …

1
Acupuncture 12:25

4y ago12:25

12:25

In this episode, Kay looks at the benefits of acupuncture. As someone who had this treatment during her own fertility treatment, Kay offers both a personal view and great information about acupuncture and the role it can play in supporting good egg quality through increased blood flow. Kay also discusses the importance of believing in the acupunctu…

1
His Needs Are Not Being Met 18:58

4y ago18:58

18:58

Kay contemplates, as every parent does, the answer to the question ‘Have I not given them enough? or have I given them too much?’ Parenting can be hard and Kay shares how in even a very short time small people can be both hugely challenging and hugely loving as they try to find themselves in the world. There are days when every parent can feel brok…

1
Social Distancing 7:15

4y ago7:15

7:15

In this episode Kay reflects on how lockdown is affecting lots of people in different ways and asks the question: ‘Has the pandemic and the lockdown just highlighted the loneliness for some?’ For many, it has been about coming together and community but if you are someone without family and friends it can be challenging watching the rest of the wor…

1
What Were You Doing Exactly 4 Years Ago? 19:02

4y ago19:02

19:02

Kay explains the huge significance and exactly why she knows what she was doing 4 years ago. She shares her experience of IVF conception and what its truly like in this great episode that shares with honesty both the experience and what IVF actually means for those who struggle to conceive. If you want it enough anything is possible and dreams do c…

1
Whats Coming up in The Next Few Weeks (FAQ's!) 7:32

4y ago7:32

7:32

Kay asked the community to let her know about their questions and in this ‘preview episode’ she is giving a sneak peek about what’s up and coming in the next weeks. The questions about IVF are wide-ranging and in upcoming episodes, Kay will be investigating both the big questions and the small, but still vitally important ones. Listen in and find o…

1
Being an NICU Parent 5:12

4y ago5:12

5:12

In this episode of IVF Before and After, Kay shares a story from an anonymous source about the experience of being an NICU parent, having the joy of bringing a new baby into this world being immediately transformed into a world of anxiety and pain. Having a baby in intensive care is a horror that no parent wants to go through and is an experience t…

1
Love Being a Parent of Multiples 7:42

4+ y ago7:42

7:42

In this episode of IVF Before & After, Kay shares a blog from the Twins Trust Forum, celebrating parents of twins and triplets and the quirks associated with it, the instant communication that twins and triplets have from birth and the secret language that they hold. Double the effort reaps double the reward, with double the hugs and double the lov…

1
The Importance of Routines. Routines? ROUTINES! 7:59

4+ y ago7:59

7:59

Kay is discussing the importance of having a routine when you have a precious baby in your life. Establishing a routine can be challenging and everyone’s routines will be different, tailored to the lives they lead but it is invaluable. As your baby grows and changes your routines must also change and Kay shares the key elements of change and the be…

1
Mummy Will You Stay with Me Till I Sleep 7:24

4+ y ago7:24

7:24

‘Lie down with them and listen to what they tell you about their day and sing them their favourite song as they go to sleep’ In this episode, Kay reflects on the importance and long-term positive impact of a night time routine. Children grow through their lives with great speed and a night time routine is when you can give them what they want and n…

1
How to Help Your Child Manage Their Anger 11:07

4+ y ago11:07

11:07

‘Help your child grow on the journey they are on towards being an adult’ Kay explores the ways people react to toddlers who are unable to manage their anger and emotions. The reactions of others can often be harsh and lack compassion but as a parent, you have a key role in helping your child learn how to manage their emotions as part of their journ…

1
‘Something to hold onto’ The Importance of a Security Blanket for Young Children 6:28

4+ y ago6:28

6:28

‘Having something to hold on to can help them to navigate through their lives creating amazing human relationships Kay looks at the importance of security blankets and why they are so important to young children as they make their first connections and relationships. Listen in and find out how ‘the security blanket’ whether it’s a small toy or a co…

1
A Quick Guide to The IVF Process 12:48

5y ago12:48

12:48

This is when it’s all down to nature, God and fate, we are all in the hands of that little dish’ In this informative episode, Kay shares an overview and concise guide to the IVF process. She also explains how every clinic and every cycle is different. IVF isn’t straight forward, there are always a multitude of questions which need answers. Every IV…

1
Toddler Meltdown 14:01

5y ago14:01

14:01

‘You need to learn what your toddler is trying to communicate through a tantrum’ It may feel completely overwhelming when your toddler is having a meltdown but remember to always be there for that child and not think about what others think. Kay talks candidly about her recent challenges with her toddler whilst on holiday and explores the reasons w…

1
Café Rant: Good Mum or Bad Mum 9:08

5y ago9:08

9:08

When did you last invite your friends over for a dinner party or did a shopping spree? How did it go? When you become a mum, it’s difficult to allot your free time to other activities. Out of nowhere, your leisure for yourself became a luxury—which you don’t mind. In this episode of the IVF Before & After Podcast, Kay opens up about the unacceptabl…

1
Plasters, Clothes, Toys and Cheese Sandwiches - Are You Ready to Go Yet? 15:03

5y ago15:03

15:03

This episode brings us the ‘After’ in the IVFBAA podcast series as Kay shares a candid account of what it is really like getting twins ready to go out. A family day out involves many things coming together so that everyone can leave the house at the same time, Kay reflects on the dynamics of her family and questions her routine in an episode that w…

1
Foods for Fertility & or Pregnancy 12:10

5y ago12:10

12:10

‘Eating fertility foods in preparation for your pregnancy and to boost fertility is one of the most powerful health changes you can make for yourself’ Kay looks at the research studies on how the food we eat can make a positive impact on fertility. She takes us through the different food groups and the role they play in preparing the body for repro…

1
Vitamin D Investigations 18:05

5y ago18:05

18:05

‘Your body needs vitamin D so finding out what your levels are could be life changing for you’ Not all clinics test for vitamin D and in this episode Kay investigates the importance of this vitamin in fertility and a healthy pregnancy. Not everybody is aware of the role vitamin D plays and Kay explains how our bodies process Vitamin D and its impor…

1
Isolation 12:39

5y ago12:39

12:39

Post-natal/postpartum depression can happen to women after giving birth, and it may affect a woman’s physical and emotional state negatively. Now, imagine having multiple births; the exhaustion and stress doubles. The mother might feel helplessness and isolation. So, in this episode of the IVF Before and After Podcast, Kay opens up about her experi…

1
Silent Retreat Part 2 25:49

5y ago25:49

25:49

What happens to our unhappiness and how do we seek peace and harmony when that is what is lacking in our lives? This episode reflects further on the Silent Retreat Kay discusses in Episode 17. When our unhappiness fills the atmosphere around us so those who come into contact with us are affected by our unhappiness can result in us seeking unusual a…

1
Being a Parent OMG!! 8:26

5+ y ago8:26

8:26

‘OMG they’ve let me take the twins home’ In this episode Kay describes how life changed forever when she took home her twins. The treasured and precious babies who marked the beginning of a new life filled with laughter and adventure, listen in to hear a candid account of what it is really like. KEY TAKEAWAYS I’m there to be their parent and accept…

1
The Confession Of An IVF Mother 9:47

5+ y ago9:47

9:47

Many assume that once a mother has given birth through IVF that the experience must have been a beautiful one. But it isn’t always a happy ending for a couple. But in reality, it doesn’t quite work that way. In this episode, Kay talks about some of the hidden factors that affect IVF mothers during the pregnancy in a stark, candid and deeply persona…

1
Celebrity Spotlight on IVF 6:20

5+ y ago6:20

6:20

Welcome to I.V.F.; Before & After. In this episode, your host Kay Dempsey revisits last weeks topic. If you haven't already listened, go back and listen to #019 of the podcast where Kay discussed extracts from Michelle Obama’s open account of fertility  treatments & getting pregnant, in a thought-provoking episode. Primarily, Kay talks about what p…

1
Michelle Obama Extract from Becoming 18:40

5+ y ago18:40

18:40

Kay asks, ‘ is everyone jumping on the bandwagon of fertility?’ listen in to this episode and then get in touch with Kay to share your views. To open up the discussion Kay shares extracts from Michelle Obama’s honest and open account of fertility treatments and getting pregnant in this thought-provoking episode. KEY TAKEAWAYS Michelle Obama’s book …

1
IVF Add On Treatments 36:04

5+ y ago36:04

36:04

In this episode, Kay takes us through some of the ‘add-ons’ that are offered when you are undertaking IVF treatments. She explores in detail the research and data that is available and explains what each treatment involves. This podcast is an invaluable listen for anyone considering IVF, tune in now. KEY TAKEAWAYS What are Add-ons? HFEA has develop…

1
Silent Retreat 31:11

5+ y ago31:11

31:11

This episode explores unhappiness, how it affects those around us and the ways in which we can understand it. If you have ever been in a situation where unhappiness seems to grow and everything around you becomes an obstacle to listen in now to find out about why and how understanding can change everything. KEY TAKEAWAYS What happens to our unhappi…

1
When IVF Fails; What's Next? 6:24

5+ y ago6:24

6:24

When IVF fails, it’s hard to get your head around what went wrong. Seeing that one line will make you crumble down. It’s difficult to have this happen in your life. So, in this episode of the IVF Before and After Podcast, Kay guarantees that you’re not alone and someone’s walking alongside you. You’ll feel resentment, anger, and hate. It’s okay. It…

1
Whats Age Got to do With it? 10:52

5+ y ago10:52

10:52

What's Age Got To Do With It? Welcome to an episode that provides the answers to one of the most frequently asked questions “What's age got to do with it?” Kay shares with us the facts and misconceptions about age and how it impacts on IVF treatments Listen now to find out the answers to this vital question. KEY TAKEAWAYS No one should hold themsel…

1
The Dream Baby - Mindset 6:32

5+ y ago6:32

6:32

Welcome back to the IVF Before & After Podcast. Today, Kay shares with you the motivation to dream of being pregnant, of having a baby in your arms and having a healthy body in mind. Kay goes on to discuss why having that positive mindset and sticking to your dream and vision is essential to a successful IVF treatment. Hop in to learn more. KEY TAK…

1
Grief. 12:59

5+ y ago12:59

12:59

Welcome back to the IVF Before & After Podcast. Today, Kay shares a personal story of grief and reflect backs on her own IVF experience. The clinic doesn't tell you how to deal with the grief. Your whole entire life changes and it tests your relationship. It takes it to the breaking point. There is a sad process after the happy process of IVF that …

1
The Feeling of Isolation 5:30

5+ y ago5:30

5:30

Welcome to another episode of the IVF Before & After Podcast. In this episode, Kay shares with us about what she considers the worst part of going through IVF; the isolation. Kay talks about this common occurence, how it might affect those of us going through IVF through how it made her feel. Subscribe to this podcast and hear Kay’s IVF story from …

1
The 'After'; Double The Trouble, Double The Love 7:00

6y ago7:00

7:00

Welcome to another episode of the IVF Before & After Podcast. In this episode, Kay talks about the 'after'. She gives a glimpse into how having twins has changed her everyday life and takes us through examples of this such as morning systems& routines or going to do a weekly shop. Subscribe to this podcast and hear Kay’s IVF story from start to fin…

1
Steptoe & Edwards And The History of IVF 9:09

6y ago9:09

9:09

Welcome to another episode of the IVF Before & After Podcast. In this episode, Kay will discuss the anniversary of Steptoe& Edwards pioneering research, discovery and success with IVF treatment. She talks about the criticisms, praise and awards they received as a result of their scientific progress. Subscribe to this podcast and hear Kay’s IVF stor…

1
Pre-Treatment And Investigations Prior To IVF. 4:36

6y ago4:36

4:36

Welcome to another episode of the IVF Before & After Podcast. In this episode, Kay goes through typical pre-treatments and investigative procedures taken before embarking on your IVF journey. Subscribe to this podcast and hear Kay’s IVF story from start to finish. VALUABLE RESOURCES http://ivfbeforeandafter.com/ ABOUT THE HOST IVF Before and After …

1
Find a fertility clinic 3:19

6y ago3:19

3:19

Welcome to another episode of the IVF Before & After Podcast. In this episode, Kay gives you a quick guide to asking the right questions and deciding which clinic will suit you and your partner best. Discover how to choose the right fertility clinic for you and the key questions to ask both yourself and your clinic before undergoing the routine che…

1
Naturally, enhance your fertility 4:27

6y ago4:27

4:27

Welcome to another episode of the IVF Before & After Podcast. In this episode, Kay shares how eating a fertile diet in preparation for pregnancy and to boost fertility is one of the most powerful health changes you can make. Kay explains how you cannot improve the egg quality, but you can improve the body in which the egg develops. It's beneficial …

1
Relationships 6:44

6y ago6:44

6:44

Welcome to another episode of the IVF Before & After Podcast. In this episode, Kay explains how IVF can bring couples great joy - the baby you have longed for - but also how the process can pile on the pressure. Note this is a good podcast for the other half to listen too... Kay dives into this episode by explains that the dynamic of a couple's rel…

1
Positive Mind and Body 7:19

6y ago7:19

7:19

Welcome to another episode of the IVF Before & After Podcast. In this episode, Kay dives into having a positive mind and body during your journey and explains that whilst your biological clock is ticking, your body and mind might not be ready. Find out more about the mixed emotions causing you stress during IVF and the impact stress has on your cha…

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