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Beautifully You is the podcast to help you live audaciously and unapologetically love yourself. In each episode, your host Kayla Mctaggart, takes an open, transparent, and vulnerable approach to help empower, inspire, and advocate for you to lead a life of purpose. With its focus on topics from personal development to happiness, mindset, and health and wellness, this podcast will help you unleash your fullest potential so you can become the best version of yourself.
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Rejection is redirection. And it’s an opportunity for us to recognize and understand that things end so better things can begin. More often than not, rejection makes us question our worth, when rejection is an opportunity for us to re-align ourselves with the things that will empower us to grow and flourish, instead of hindering and negate us. In t…
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Embracing The Silence: Navigating Finding Peace in Being Alone
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15:37
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It’s the depths of our own being that we find the power to unlock our most exponential potential. When we embrace solitude and willingly stand-alone, we open ourselves to the freedom of self-exploration, reflection, and introspection. By gradually facing our fear of solitude, we can reclaim our inner strength and discover the peace that lies beyond…
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Finding Purpose in Pain: Using Your Struggles as Fuel for Healing
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14:53
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In today’s episode, we’re going to be talking about healing and moving on from things that no longer serve us. Above all else, this episode is aimed to reaffirm and validate that you’re not alone in the process of healing, whatever that looks like for you. Follow me on IG: https://www.instagram.com/kmcoachingg & https://www.instagram.com/beautifull…
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Purpose is a big topic and there are a lot of different definitions out there. Some people define it as the reason for their existence or the driving force that propels them forward. Others see it as a deep sense of meaning or fulfillment that comes from living a life that is aligned with their values and passions. But what does purpose really mean…
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Growing and evolving into the person you want to be is always shifting and changing, and it isn’t a destination you miraculously come to one day, it’s a constantly evolving process. But just because you’re not where you want to be in life right now, that doesn’t mean that you’re never going to get there. It just means that you’re in the process of …
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Are You Letting Your Past Define Your Future?
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13:09
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Far too often I come across people that say addressing their pasts will disable them from healing from their pasts... But this just isn't true. When you suppress the wounds of your past, you give it power over you, and you hinder yourself from overcoming it. In this episode we're going to talk about how you can take your power back to create your l…
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Success isn't about making massive leaps towards bettering yourself, it's about becoming 1% better everyday to make long-term progress. In today's episode, I will teach you how you too can become 1% better every single day to breathe into your limitless life. Follow me on IG: https://www.instagram.com/kmcoachingg & https://www.instagram.com/beautif…
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Why People Avoid Making Peace With Their Pasts
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11:20
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We all have a choice in life. And with that choice, we can choose to either avoid and ignore our pasts, and it will keep playing on repeat, or we can choose to step out of the shadows and take control of our lives, by making peace with our pasts. The choice is yours. Today we're going to be talking about the different things that contribute to your…
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In today's episode I'm going to be talking about how you can break free from living your life through the expectations of others, and instead live life on your own terms! Follow me on IG: https://www.instagram.com/audaciouscuriosiity Follow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=en Check Out My Website: https://audaciouscuri…
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Get Off Your Phone And Start Living Your Life!
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18:17
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Hey beauty! So I guess the secrets out, my Instagram was deactivated (hopefully). In the meantime, I decided to create a backup account, in case my main account doesn't get reactivated! Follow my NEW Instagram here: https://www.instagram.com/audaciouscuriosiity/ In this episode I'll talk about not only how my account got deactivated, but also about…
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Sometimes, we get so caught up the hurt, that we don’t realize that our heart is slowly healing itself and putting itself back together in the dark. There is always a light at the end of the tunnel, we just have to be willing to search through the darkness to find the light. Listen to this episode to find out how you can heal from anything and ever…
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In today's episode we're going to be talking about why your struggles with mental health are valid. The pressure to be perfect has never been as suffocating as it is today. With perceived “perfection” posted all over social media on a daily basis, it’s hard to turn off the comparisons. But your struggles with mental health are valid, and I'm going …
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In today's episode we're going to be talking about The TRUTH about body positivity! This episode is going to be a pretty stigmatized, and controversial episode, so get ready to dive right in and live your truth! Follow me on IG: https://www.instagram.com/audaciouscuriosiity Follow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=en Ch…
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People often feel as though they are unworthy of love and greatness, but I'm here to remind you that you are beautifully you, and you are worthy. In this episode I will tell you why you are not broken, and why your flaws, imperfections, mistakes, hindrances and adversities are the things that make you strong, resilient and audacious. Follow me on I…
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