Best Kelsey Murphy Podcasts (2024)

1
135. Inside the Narcissist's Playbook: Early Signs and The Love Bombing Cycle with Dr. Ramani Durvasula 1:01:03

2h ago1:01:03

1:01:03

In this episode, Dr. Avanti and Dr. Ramani discuss the complexities of narcissistic relationships, emphasizing the emotional and physiological toll on those involved. Dr. Ramani highlights the importance of recognizing patterns of narcissistic abuse and the significant impact on mental health. They explore why people stay in these relationships and…

1
#51: How to Overcome and Change Old, Broken Belief Systems Held in Your Subconscious Mind with Iva Bontrager REWIND 38:36

4d ago38:36

38:36

In this rewind episode, I sat down with Iva Bontrager for a dive deep into the mighty realm of the subconscious mind and explore how it shapes our beliefs and behaviors. Iva Bontrager is a certified Christian Life and Business Coach who helps ambitious, faith-filled women master their mindset to build thriving, profitable businesses. As a certified…

1
134. Sustainable Clothing to Boost Your Health with Maria Pinto 53:55

4d ago53:55

53:55

In this episode, Dr. Avanti and fashion designer Maria Pinto discuss the impact of clothing on well-being, highlighting how thoughtful choices can empower women. Maria shares insights from her career in fashion and explores the concepts of seductive, constructive, and destructive aspects of fashion. They emphasize self-awareness, intentionality, an…

1
#50: 50 Episodes Strong | Give GOD your YES and Take Action 18:44

11d ago18:44

18:44

Hey, Hey, Hey Overcomers, I’m super excited to share that we’ve made it to 50 episodes! God is good! Altogether, it’s been an incredible podcasting journey filled with highs, lows, and all the in-betweens. But every week gets better and better, and I’m so grateful to be on this journey. If I had never given God my YES, I wouldn’t have come this far…

1
Summer Vibes: Celebrate, Relax, and Reenergize 1:24

11d ago1:24

1:24

Hello, beautiful friends! This week, Dr. Avanti takes a break to celebrate the 4th of July holiday. Take this time to unwind, revel in the holiday spirit, and soak up those summer vibes with your friends and family. See you all next week! Resources: Pre-order Dr. Avanti’s new book: The Longevity Formula Energy Fix Quiz: avantikumarsingh.com/quiz Le…

1
#49: How Jennifer Shook's Story Became Her Coaching Strength | The Power of Sharing 39:40

21d ago39:40

39:40

This week, I sat down with Coach Jennifer Shook, a Christian Life Coach. Jennifer’s life was turned upside down when her husband, who had been sober for 18 years, relapsed into addiction. This crisis led her through a journey of profound pain and self-discovery, where she encountered God’s presence in new and powerful ways. Through surrendering con…

1
133. 5 Questions - Embracing Summer with Ayurveda: Cooling Practices and Diet Tips 54:08

18d ago54:08

54:08

Today, Madeline Reeves joins Dr. Avanti for another episode of the "Five Questions" series. They discuss the Ayurvedic approach to transitioning into summer, emphasizing the importance of living in harmony with nature. The episode explores managing Pitta dosha through dietary adjustments, skin care routines, and mindful practices. Their conversatio…

1
#48: Understanding and Overcoming Self-Sabotage with Tabitha Azor REWIND 28:41

25d ago28:41

28:41

Have you ever found yourself getting in your own way of achieving a goal or a job promotion, or shrinking back to old habits when everything seemed to be going well? This feeling of self-sabotage, as it's called, is surprisingly common. Self-sabotage is any behavior or thought pattern that undermines our own success and well-being. It can manifest …

1
132. Transforming Health: Whole30, Menopause, Boundaries and Ayurvedic Wisdom with Melissa Urban 57:19

26d ago57:19

57:19

In this episode, Dr. Avanti is joined by the co-founder and CEO of Whole30, Melissa Urban, to discuss the origins and evolution of the Whole30 program, emphasizing its focus on habit and behavior change rather than weight loss. Melissa shares insights into the program's growth, the importance of community support, and how Whole30 has adapted over t…

1
#47: Why Taking Care of your Mental Health Matters with Dr. DeAnna Murphy REWIND 55:58

1M ago55:58

55:58

This week is a rewind episode with Dr. DeAnna Murphy, a Professional. Counselor, a Clinical Addictions Specialist, a National Board Certified Counselor, a Trauma-focused Cognitive Behavioral Therapist, and an EMDR-certified Trauma Therapist. In this episode, Dr. Murphy explains: How to cope with a mental health diagnosis the Fight, Flight, and Free…

1
131. Ignite: Navigating Life's Transitions for Better Health with Dr. Avanti & Dr. Tanmeet 1:07:02

1M ago1:07:02

1:07:02

Today, Dr. Tanmeet Sethi joins Dr. Avanti on another Ignite episode. They discuss the concept of transitions, emphasizing the importance of recognizing and navigating these liminal spaces in our lives and how they affect our health. They explore how transitions are marked by changes in seasons, life stages, and personal experiences, drawing from Ay…

1
#46: How to Embrace Leadership Growth and Trust God's Leading with Coach Stephanie Kelsey 39:37

1M ago39:37

39:37

This week I sat down with Coach Stephanie Kelsey from Consumed Coaching who shares personal experiences where God has used her in unexpected ways, stressing the importance of building strong relationships and leadership foundations. She delves into the journey of developing and growing in leadership, highlighting the need to break free from stagnat…

1
130. How to Turn Triggers into Teachers: Breaking the Cycle of Generational Trauma with Kimberly Shannon Murphy 50:30

1M ago50:30

50:30

Today, Dr. Avanti has a deep conversation with award winning stuntwoman, Kimberly Shannon Murphy, discussing her journey of healing from trauma through her career as a stuntwoman and the therapeutic use of psychedelics. Kimberly shares insights on the impact of intergenerational familial trauma and the importance of authenticity in the healing proc…

1
61: Chef Aaron Sanchez Talks MasterChef Generations 13:39

2M ago13:39

13:39

Chef Kelsey and Pete get the scoop on all things MasterChef 14 as Judge Chef Aaron Sanchez joins us to dish on what's to come, and also looks back at using jalapeño for color.By Kelsey Murphy & Pete Ferriero

1
60: Chef Gabbi Interview 21:36

2M ago21:36

21:36

The winner of Next Level Chef chats with Pete going through her journey, and onto what's next!By Kelsey Murphy & Pete Ferriero

1
59: Chef Jordan Interview 22:32

2M ago22:32

22:32

We go deep with Chef Jordan! Is a Chicken Wing really a Chicken Wing if it's not spicy? Plus some of the upset victories, and shocking elimination is discussed.By Kelsey Murphy & Pete Ferriero

1
58: Chef Mada Interview 17:53

2M ago17:53

17:53

Chef Mada answers all the questions you want to know with Chef Kelsey and Pete!By Kelsey Murphy & Pete Ferriero

1
57: Chef Nicole Interview 18:26

2M ago18:26

18:26

Chef Kelsey and Pete talk with Nicole about her elimination.By Kelsey Murphy & Pete Ferriero

1
#45: Don’t Let your Purpose Die | How to Keep your Purpose Alive 23:58

2M ago23:58

23:58

Have you ever struggled to find your purpose and confidence in life? I know I have. But over the years, I’ve learned valuable lessons, insights, and strategies from the Lord that helped me to gain clarity and confidence to pursue my God-given purpose despite life challenges and setbacks. In this episode, I share: The importance of knowing and under…

1
129. The Gut-Brain Link: Unlock the Hidden Cause of Your Child’s Anxiety with Dr. Elisa Song 57:45

2M ago57:45

57:45

In this episode, Dr. Avanti welcomes integrative pediatrician Dr. Elisa Song to discuss the mental health of children and teenagers. They explore the alarming rise in anxiety and depression among youth, emphasizing the critical role of the gut-brain connection. Dr. Elisa shares insights on the impact of the microbiome on mental well-being, the sign…

1
#44: 5 Ways to Overcome Negative Self-Talk 15:07

2M ago15:07

15:07

Do you find yourself trapped in a cycle of negative self-talk? Do you find yourself constantly thinking things never work out for you, or anticipating disappointment and rejection? You’re not alone, and it’s time to break free from negative self-talk. In this episode, you’ll learn five ways on how to overcome and escape the cyclical trap of negativ…

1
128. Beyond BMI: Redefining Body Positivity Using a Holistic Approach with Kelsey Ellis 52:17

2M ago52:17

52:17

In this episode, Dr. Avanti and body positivity coach Kelsey Ellis discuss the evolution and deeper meaning of body positivity, emphasizing its roots in inclusivity for marginalized bodies. They explore the limitations of BMI as a health indicator and advocate for a holistic approach to health that includes nutrition, movement, mental health, and s…

1
127. The Healing Power of Story: John Schu on Overcoming Struggles and Inspiring Others 56:16

2M ago56:16

56:16

Today, Dr. Avanti engages in a deep and revealing conversation with John Schu, discussing his journey through personal challenges and his transformative relationship with literature and storytelling. John shares poignant insights into his childhood struggles with an eating disorder and how these experiences were channeled into his writing, particul…

1
126. Ignite: Breathing Through the Chaos – Mindfulness and Rituals for Managing Stress with Dr. Avanti & Dr. Tanmeet 57:18

2M ago57:18

57:18

In another Ignite episode, Dr. Avanti and Dr. Tanmeet delve into managing stress and enhancing mental well-being amidst global challenges. They discuss the importance of recognizing and regulating emotional states through practices like mindful breathing and meditation. The conversation emphasizes establishing personal rituals for stability and mak…

1
#43: How to Quickly Step into your Calling Even When it doesn't Make Sense with Reagan Ivey 32:53

3M ago32:53

32:53

This week, I sat down with Elite Coach & COO/Co-Founder Reagan, who is the founder of Consumed Coaching. Reagan is a powerhouse in the realm of Christian coaching. She began her journey in the industry at the tender age of 25 when she co-founded Consumed Coaching. By 27, she ascended to the role of COO, setting the strategic direction for what is n…

1
A Gift of Wellness: Book Giveaway! 1:23

3M ago1:23

1:23

Dr. Avanti is hosting a special giveaway! Don't miss out—tune in to learn how you can win one of ten books from the incredible integrative medicine and wellness experts who have been guests on the podcast. Resources: Energy Fix Quiz: avantikumarsingh.com/quiz Leave a voice message for Avanti: “Ask Me Anything” Get Dr. Avanti’s Weekly Letter: avanti…

1
125. Navigating Menopause: An Ayurvedic Journey with Dr. Claudia Welch 55:22

3M ago55:22

55:22

In this episode, Dr. Avanti engages Dr. Claudia Welch in an insightful discussion about menopause from an Ayurvedic perspective. Dr. Welch elaborates on menopause as a significant life transition, comparing it to the four stages of life, emphasizing its spiritual, emotional, and physical dimensions. She critically examines hormone therapy, advocati…

1
124. The True Power of Softness and Deepening Connections with Tara Stiles 57:10

3M ago57:10

57:10

Today, Dr. Avanti and well-being expert Tara Stiles engage in a profound conversation about the transformative power of softness in both yoga and everyday life. They challenge the societal norms that glorify strength and rigidity, highlighting how softness fosters deeper connections with the self and others, and enhances resilience and well-being. …

1
How to Elevate Your Worth & Ignite Your Wealth {Featuring Cathy Heller} 55:11

3M ago55:11

55:11

In this episode of the Whiskey and Work Podcast, Kelsey sits down with transformational coach, best-selling author, and podcast host, Cathy Heller. They discuss Cathy’s journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman, the importance of finding purpose, creating a fulfilling life, and balancing mo…

1
123. Declutter Your Space, Declutter Your Mind: The Feng Shui Way with Dana Claudat 53:38

3M ago53:38

53:38

In this episode, Dr. Avanti and Feng Shui Master, Dana Claudat, explore the profound impact of spring cleaning and decluttering through a Feng Shui lens, emphasizing its benefits for mental, emotional, and physical well-being. They discuss the significance of aligning with the energy of spring to rejuvenate and clear spaces, utilizing natural eleme…

1
The 5 Tenets To Peaceful Parenting and How They Apply to Business and Life {Featuring Albiona Rakipi} 53:12

3M ago53:12

53:12

In this episode of the Whiskey and Work Podcast, Kelsey sits down with parenting and host of The Parenting Reframe podcast, Albiona Rakipi. They discuss the challenges and triggers parents face in today's world, the importance of self-reflection and understanding one's own parenting style, and the uniqueness of each child-parent relationship and th…

1
122. Ignite: Transformative Sleep Habits for Mind and Body with Dr. Avanti & Dr. Tanmeet 1:05:13

3M ago1:05:13

1:05:13

Dr. Avanti and Dr. Tanmeet delve into the crucial topic of sleep, discussing its mechanics, the impact of light and hormones, and practical strategies for improving sleep quality. They emphasize the importance of syncing with natural light cycles, establishing a consistent bedtime routine, and managing caffeine and alcohol intake. The conversation …

1
The 3 Money Myths That Keep You Broke (and how to bust through them!) {Featuring Sarah Walton} 49:32

3M ago49:32

49:32

In this episode of the Whiskey and Work Podcast, Kelsey sits down with business coach, sales expert, and host of the Game On Girlfriend Podcast, Sarah Walton. They discuss the importance of prioritizing mindset in financial success, busting through three specific money myths, and the need to address money mindset before diving into financial strate…

1
121. Breaking Taboos and Bridging Cultures: A Sexual Health Conversation with Kaamna Bhojwani 53:38

4M ago53:38

53:38

Today, Dr. Avanti is joined by Kaamna Bhojwani to discuss the often-taboo subject of sexual health, particularly from the perspective of South Asian women. Growing up in a progressive family in Bombay, Kaamna was encouraged to embrace her experiences as normal and safe, a stark contrast to the conservative upbringing common among South Asian immigr…

1
From Business Partnerships To Starting A Business From Scratch, How Pure Salt Interiors Rose To Fame {Featuring Leigh Lincoln} 49:43

4M ago49:43

49:43

In this episode of the Whiskey and Work Podcast, Kelsey sits down with co-founder of Pure Salt Interiors Leigh Lincoln. They discuss the journey from college roommates to business partners with her best friend and co-founder of Pure Salt Interiors Aly, the dynamics of business partnerships, and the importance of nurturing the partnership and mainta…

1
56: Chef Chris Interview 18:01

4M ago18:01

18:01

Chef Kelsey Murphy and Pete Ferriero talk to recently eliminated contestant Chris about the Pizza Dough debacle, manifesting his dreams, and so much more!By Kelsey Murphy & Pete Ferriero

1
55: You Wanna Pizza Me? 40:05

4M ago40:05

40:05

Chef Kelsey Murphy and Pete Ferriero are diving deep into an explosive episode of Next Level Chef where Jordan accuses Chris of SABOTAGE!! Plus Pete doesn't care for the term, 'Let's Go', and Kelsey is a big basketball fan. Don't miss it!By Kelsey Murphy & Pete Ferriero

1
54: Don't Have A Cow 28:28

4M ago28:28

28:28

Chef Kelsey Murphy and Pete Ferriero break down an awesome steak challenge! Lots of opinions all around in this one! Check it now!By Kelsey Murphy & Pete Ferriero

1
53: Interview with Chef Lauren 19:33

4M ago19:33

19:33

Chef Kelsey Murphy and Pete Ferriero chat with recently eliminated contestant Chef Lauren, and they get to the bottom of the savory churro.By Kelsey Murphy & Pete Ferriero

1
120. 5 Questions - Embracing Spring: Diet, Cleansing, Allergy Relief, and Morning Rituals 1:14:49

4M ago1:14:49

1:14:49

Today launches the "Five Questions" Series, addressing spring-related listener queries with Dr. Avanti and Madeline Reeves. They delve into the transformative power of spring, discussing the significance of aligning lifestyle and dietary habits with the season's energetic shift. They emphasize the importance of lightening the diet, incorporating wa…

1
Making Irresistible Digital Products That Grow Your Customer’s & Your Bottom Line {Featuring Julie Chenell} 51:44

4M ago51:44

51:44

In this episode of the Whiskey and Work Podcast, Kelsey sits down with co-founder of FG Funnels, Julie Chenell. They discuss Julie's journey from being a stay-at-home mom to becoming a successful digital marketing expert and coach, her role as the co-founder of FG Funnels and her mission to make tech and design accessible for entrepreneurs, and the…

1
52: Alexandra Interview 16:17

4M ago16:17

16:17

Alexandra joins Chef Kelsey Murphy and Pete Ferriero to discuss her elimination.By Kelsey Murphy & Pete Ferriero

1
51: On The Go 37:21

4M ago37:21

37:21

The chefs are tasked with preparing a next-level international street food dish; the platform never stops moving throughout the challenge. There is lots of drama in this episode. Chef Kelsey Murphy and Pete debate chicken wings.By Kelsey Murphy & Pete Ferriero

1
50: 80 Degrees and Palm Trees 40:49

4M ago40:49

40:49

Chef Kelsey Murphy and Pete Ferriero have a lot to say as the 13 remaining chefs channel their vacation vibes when they're tasked with preparing a seafood dish inspired by tropical island cuisine; the winning dish gives the entire team immunity and claims the top-level kitchen for the next challenge.…

1
49: Curry In A Hurry 22:02

4M ago22:02

22:02

Chef Kelsey Murphy and Pete Ferriero dive deep into all the drama of the episode Curry in a Hurry. They are finding their favorites, and least favorites already!By Kelsey Murphy & Pete Ferriero

Podcasts Worth a Listen

Kelsey Murphy Podcasts

Podcasts Worth a Listen

Quick Reference Guide