How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
Starting and growing a business is harder than it was to serve in the United States Marines. Join retired Captain Rich "NINI" Cardona as he enlists the help of influencers and subject matter experts who are eager to share their knowledge with the veteran entrepreneur and small business owner community. If you are looking for fresh and relevant content that can help you accelerate and assist your transition or your entrepreneurial dreams, this podcast is for you. We cover marketing, negotiati ...
A weekly dose of just the right medicine to help you get out of debt, save more money, and beat the paycheck to paycheck cycle.
The podcast about podcasts! Join co-hosts Mike Amico and Kelsey Hallerman as they share with you the interesting podcasts they're listening to this week. Not sure where to start or only want to hear some of the best episodes other podcasts have to offer? Let them be your trusted guides in this Wild West of audible consumption. From Straw Hut Media.
Welcome to The Not So Simple Life with your hosts Kylie Vonnahme and Sophie Longford! These two small town girls come from different sides of the world, but have come to the same realization after moving to New York City...life away from home is NOT SO SIMPLE! These fashion models and wellness fanatics are here to chat about all of the things that they've learned on their journey. The girls will be joined by some major guests and they will be talking about wellness tips, beauty hacks, fashio ...
A podcast for dreamers and achievers and where women can create their own success that leads to a healthy and happy career and life. Let's talk goal setting, entrepreneurship, social media, and all things boss!
Writing and sharing about doing what you love and living well. All content from author Beth Kempton (bethkempton.com)
Welcome to Becoming Fearless, a podcast about what it takes to say yes to yourself when you are at the intersection of staying the path or taking a leap of faith. I’m Annie Spano, a multi-passionate entrepreneur who became fearless in 2016 by saying yes to the unknown so I could start living my fullest potential and inspire other women to do the same. Tune in for empowering conversations about saying yes to your dreams, finding your authentic self, living your values, and becoming the best v ...
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You Need A Budget (YNAB)


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How to Find Passion in Your Work with Kelsey Murphy
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Jesse chats with professional coach and business strategist Kelsey Murphy about how she left a high profile -- yet unsatisfying -- corporate job to travel the world with her husband. During their travels Kelsey realized she had a gift for coaching and helping others put their visions and dreams into practice. Today she runs a successful coaching bu…
Jesse reminds us that the ideal budget... is the budget which helps you achieve your goals and values. And those goals and values can, and will, change over time! Sign up for a free 34-day trial of YNAB at www.youneedabudget.comBy Jesse Mecham
On this episode of The Leadership Locker, Rich goes solo to talk about common mistakes businesses make that end up attracting the wrong kinds of clients, and how to avoid those pitfalls. Connect with Rich: Website LinkedIn Instagram Facebook YouTubeBy Rich Cardona
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Whiskey & Work Podcast


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3 Reasons To Become A Coach (Plus 1 BIG Reason Not To)
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Welcome back, I’m so excited to bring you this amazing episode. This week we're diving into the reasons why you should become a coach. Becoming a coach is not for everyone and it is not a decision you should make lightly, but I’m here to help you decide if this is the right career for you. So come listen in as I give you my quick take about joining…
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You Need A Budget (YNAB)


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House Hacking, Individual Stock Picking, & More with Investor Robert Leonard
30:20
30:20
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Robert Leonard has been a uniquely driven person since a young age. Eyeing the professional ranks of motocross at age 14 (the minimum age to turn pro was 16), he competed all over the country. When his father discouraged his going pro, Robert started working various jobs and reading about investing. By the time he graduated college, he had already …
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The Not So Simple Life

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38.) Colleen Christensen: Eating Intuitively & living life with NO FOOD RULES.
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48:17
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In this episode, Kylie & Sophie are joined by registered dietitian nutritionist & food freedom expert, Colleen Christensen. Colleen believes that eating should be easy & enjoyable- not cause guilt, stress or anxiety. Like many women, Colleen used to be obsessed with dieting, food rules and trying to shrink her body. She felt like she was at constan…
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The Leadership Locker

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90. How to Dress for Success When You Work From Home with Stephanie Gilstrap
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“Clothes are a way for us to be able to communicate who the hell we are, when that first impression is the most important.” – Stephanie Gilstrap On this episode of The Leadership Locker, Instructional Designer Stephanie Gilstrap joins Rich to discuss the importance of style for life in today’s work environment. Listen in as Rich and Stephanie talk …
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You Need A Budget (YNAB)


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EP04 Money Stories: How YNAB Brought Sita Peace of Mind... and Peace in Life
36:20
36:20
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Sita Thomas is a woman of many talents, and many careers, having worked jobs ranging from massage therapy to data analytics. She has been using YNAB for over 8 years to help her reach her goals, including going back to school and making a career change, taking time off work to care for a terminally ill family member, and removing the day to day str…
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The Leadership Locker

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89. Content Creation: If You Confuse You Lose
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5:58
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On this episode of The Leadership Locker Rich goes solo to talk about the most commonly asked questions about personal branding from his LinkedIn audience. Rich gives key tips about keeping your social media posts geared toward the consumer base you want to attack. Connect with Rich: Website: www.richcardonamedia.com Linkedin: https://www.linkedin.…
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The Not So Simple Life

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37.) Kelsey Patel: Raising your vibrations with Reiki, avoiding burnout & creating PURE JOY in life.
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In this episode, Kylie & Sophie are joined by the lovely Kelsey Patel. Kelsey is an LA-based author, certified reiki master, motivational speaker, and meditation teacher specializing in the Emotional Freedom Technique (EFT). Kelsey feels that her calling and mission in life through this work is to help people stand in their own truth, release old p…
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The Leadership Locker

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88. How to Brand and Attract the Right Customers with Keenya Kelly
36:51
36:51
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“Your brand really isn’t about you. It’s about designing something to attract a certain group of people to you so that they will buy from you.” – Keenya Kelly On this episode of the Leadership Locker, If You Brand It CEO Keenya Kelly joins Rich to discuss branding and why it’s so important to get it right. Listen is as Rich and Keenya talk about ho…
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Whiskey & Work Podcast


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Should You "Defer Your Dream" Till Next Year Or Attack It Like A "Dream Warrior"? Real Talk W/ Teneshia Jackson Warner
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This week we’re welcoming back the incredible Teneshia Jackson Warner. CEO of an award-winning marketing agency, acclaimed author, and founder of The Dream Project, Teneshia Jackson Warner is here to talk about the dreams we all have. Teneshia dives into what it means to decide whether to defer your dreams or to chase your dreams as a warrior. Join…
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You Need A Budget (YNAB)


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Jesse Answers Your Questions: Small Business Q&A #1
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Jesse answers your questions about small business in Q&A format. You can send Jesse your questions and comments at: podcast@youneedabudget.com Sign up for a free 34-day trial of YNAB at www.youneedabudget.comBy Jesse Mecham
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The Not So Simple Life

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36.) Sarah Brooks: Sculpting lean muscles & transforming the body with Pilates.
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In this episode, Kylie & Sophie are joined by the queen of Pilates, Sarah Brooks. Sarah is a NYC-based Pilates instructor & total girl boss. With her 10 years of experience, she focuses on creating a meaningful mind-body connection that affects all aspects of your life. She has worked her ass off in her career and in doing so she has built her own …
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The Leadership Locker

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87. What You Should Charge When You’re Just Starting Out
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9:11
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On this episode of The Leadership Locker, Rich goes solo to talk about the factors that go into deciding what to charge your clients, not undervaluing yourself, and how to avoid getting in your own way. Reinventing You by Dorie Clark https://www.amazon.com/Reinventing-You-Define-Imagine-Future/dp/1422144135 Connect with Rich: Website: www.richcardo…
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You Need A Budget (YNAB)


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How to Have the Most Productive Year Ever with Amir Salihefendic (Doist)
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26:33
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Jesse chats with Amir Salihefendic, CEO of Doist, the company behind the popular productivity tool Todoist. Between running a company and being a father, Amir has a very busy life. He explains how he keeps everything moving smoothly, including the importance of managing your energy throughout the day, not just your schedule. https://todoist.com Sig…
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The Leadership Locker

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86. How to Monetize Your Sales Skills with Nick Connor
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39:11
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”Athletes and military people have a lot of doors opened strictly because they wore the uniform. And that’s not a bad thing to leverage that, but you can’t lead with that.“ – Nick Connor On this episode of The Leadership Locker sales coach and best-selling author Nick Connor joins Rich to talk about the intrapreneur mindset. Listen in as Rich and N…
Jesse chats with YNAB's manager of support hiring, Emma Rolls, about what it takes to get hired at YNAB, what type of person fits in with the company culture, and Emma's personal experience learning about YNAB and getting hired. Sign up for a free 34-day trial of YNAB at www.youneedabudget.comBy Jesse Mecham
On this episode of The Leadership Locker, Rich goes solo to briefly talk about how setbacks and mishaps shouldn’t be viewed as obstacles, but as learning tools to help you gain momentum and strive harder to reach your goals as an entrepreneur. Connect with Rich: Website: www.richcardonamedia.com Linkedin: https://www.linkedin.com/in/richardcardona/…
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Whiskey & Work Podcast


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How To Build A Tiny Business That You Love With Michelle Warner #151
50:53
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This week’s episode is amazing! Michelle Warner, tech start-up queen and tiny business guru, is here to talk about building businesses that last. Michelle and I discuss the overwhelm that comes with starting a new business and the steps you should take to keep you on track. Come listen as we dive into the rights and wrongs of starting up your busin…
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The Not So Simple Life

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35.) Dria Murphy: Wellness tips from a brand building expert.
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In this episode, Kylie & Sophie are joined by professional brand-builder & wellness aficionado, Dria Murphy. Dria is the Founder and CEO of Alise Collective & co-founder of an exclusive boutique fitness studio that offers beat based trampoline cardio called The Ness. Dria launched Alise Collective in 2015 and now represents a curated network of lik…
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The Leadership Locker

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84. How to Train Your Mind for Threats and Challenges with Lauren Johnson
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36:42
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“I would rather you be consistent than intense.” – Lauren Johnson On this episode of The Leadership Locker, Mental Performance Coach Lauren Johnson joins Rich to discuss mentally conditioning yourself for threats and challenges. Listen in as Lauren and Rich talk about mental toughness, threat mindset vs. challenge mindset, and the difference betwee…
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You Need A Budget (YNAB)


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Four Common Traits of People Who Aren't Stressed About Money
6:12
6:12
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Jesse identifies four common traits in people who don't stress about money. They have a cadence for checking their money. These people regularly check-in with their budget and watch their money. It's not a panicky, reactionary review but a planned part of their week or month. They have regular conversations with themselves and/or significant others…
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The Leadership Locker

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83. How to Listen to Yourself Like Your Life Depends on It with Michelle Mras
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39:32
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”Fail often. Hit hard. But learn well.“ – Michelle Mras On this episode of The Leadership Locker, award-winning speaker and author Michelle Mras shares her incredible life story, and how she has turned tragedy into triumph. Listen in as Rich and Michelle talk about reinventing yourself, trusting your instincts, and the importance of gratitude. Mich…
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The Not So Simple Life

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34.) Simply Spaced: Undoing cluttered lives & creating more organization.
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In this episode, Kylie & Sophie are joined by professional organizer & CEO of Simply Spaced, Monica Leed. With a design background in the fast-paced film industry, Monica spent over ten years cultivating curiosity in the art of efficient space design, time management, and the power of organizational systems. One day Monica realized that having a de…
“On any given day there’s a number of things that I hate doing, but the sum of everything I’m doing is what I love.” – Rich Cardona One this episode of The Leadership Locker, Rich talks about hard work, distraction, settling, activity vs. action, and doing things you hate to accomplish what you love. Connect with Rich: Website: www.richcardonamedia…
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Whiskey & Work Podcast


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Sacrifices Moms Make To Run A Business & Be A High Achiever Featuring Dr Cleopatra #150
1:05:57
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#150 - Sacrifices Moms Make To Run A Business & Be A High Achiever Featuring Dr Cleopatra Back by popular demand...fertility strategist, executive director of the Fertility & Pregnancy Institute, and boss mom, Dr. Cleopatra joins us again this week! Today’s episode we’re talking about the sacrifices we make for our passions. Dr. Cleopatra and I div…
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You Need A Budget (YNAB)


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Budgeting Your Technology with Corbett Barr
40:49
40:49
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Writer and entrepreneur Corbett Barr joins the podcast to discuss digital mindfulness, the pitfalls of social media and endless digital content, and his own quest to find peace as a digital creative. https://corbettbarr.com Sign up for a free 34-day trial of YNAB at www.youneedabudget.comBy Jesse Mecham
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The Leadership Locker

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81. How Poverty Became My Business School with JeVon “JT” McCormick
46:06
46:06
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“You only fail if you stop trying.” – JeVon “JT” McCormick On this episode of The Leadership Locker, President and CEO of Scribe Media JeVon “JT” McCormick talks ab out how his turbulent upbringing inspired him to pursue business. Listen in as Rich and JeVon discuss outrunning poverty, being black in corporate America, identity, and vulnerability. …
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The Not So Simple Life

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33.) Kylie & Sophie: Body positivity & finding self-love.
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In this episode, Kylie & Sophie are chatting amongst themselves about body positivity. They will be sharing their first-hand stories of times that they were criticized about their bodies in the fashion industry. This is a topic that each of these two have grown very passionate about after dealing with their own body image struggles from the past. I…
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The Leadership Locker

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80. How to Become a Side Hustle Millionaire with Tony Whatley
47:58
47:58
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“Don’t look to fail, but you have to be willing to fail.” – Tony Whatley On this episode of The Leadership Locker, 365 Driven founder, best-selling author, and podcast host Tony Whatley gives his unique perspective on finding and building your side-hustle. Listen in as Rich and Tony discuss side-hustle culture, how to build authority, and the lonel…
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Whiskey & Work Podcast


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Imperfect Allyship 101 with Diversity, Equity, & Inclusions Expert Erica Courdae
59:07
59:07
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This week’s episode is so important and near and dear to my heart. Joining us today is the amazing coach and consultant, Erica Courdae. We’re talking about how to navigate tough conversations around diversity, equity, and inclusion, plus learning how to be the best ally you can be. Come listen as we educate and open ourselves to the knowledge that …
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You Need A Budget (YNAB)


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What Does Strength Have to Do with Budgeting? Matt Reynolds (Barbell Logic Online Coaching)
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Jesse interviews strength coach, former pro Strongman, and founder of Barbell Logic Online Coaching, Matt Reynolds, about the many analogs between strength training and budgeting. Matt relates the Four Rules to the basic tenets of effective strength training -- consistency, small increases in weight each workout that add up to big results over time…
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The Leadership Locker

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79. Why You’re Always Building Your Personal Brand
12:58
12:58
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“Choose your medium, know your message, know yourself, and put it out there.” – Rich Cardona On this episode of The Leadership Locker, Rich livestreams his thoughts on personal branding. Listen in as Rich talks about how to create your own personal brand, being true to yourself, and why you are always building your personal brand whether you like i…
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The Not So Simple Life

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32.) Cary Deuber: Breaking down cosmetic procedures & getting real about reality TV.
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In this episode, Kylie & Sophie are joined by Real Housewives of Dallas Alumni, Cary Deuber. Cary was one of the first housewives on RHOD and was apart of season 1-4. In addition to being a mom and wife, she is a certified registered nurse first assistant (CRNFA), dedicated yogi, philanthropist, travel guru and animal lover. She runs a business wit…
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The Leadership Locker

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78. Writing Copy That Has a Pulse with Camille Trent
38:39
38:39
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“You don’t have to be a lifestyle brand to write copy with a pulse.” – Camille Trent On this episode of The Leadership Locker, MarketerHire managing editor Camille Trent talks about the do’s and don’ts of copywriting. Listen in as Rich and Camille discuss copywriting vs. content writing, using data to measure the effectiveness of your content, and …
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Whiskey & Work Podcast


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You Need A Budget & We're Gonna Help You {Featuring Jesse Mecham CEO & Dad of 7!}
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This week’s episode is all about bringing balance to your life and creating budget goals that last! Today we’re talking to Jesse Mecham, founder & CEO of You Need A Budget. Jesse’s company helps people learn how to budget their life and live freer without the stress we all feel from money. We’re talking about how important it is to have a budget pl…
If you've been doing the 34-Day Reset, you're in full sprint mode right now. And it might be tough! But the beauty of the reset is that it's just 34 days, and affords you some space to reflect on whether your money is working for you and helping you achieve your goals and values. So stick with it, finish strong, and bask in the extra money you will…
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You Need A Budget (YNAB)


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EP03 Money Stories: Katie Is Living the Hawaiian Dream... On a Budget
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38:07
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Jesse interviews Katie about her journey after college to Hawaii, where she went through a tough breakup and financially tenuous times. She persevered through those hard times, discovered YNAB (actually re-discovered, having first encountered YNAB in college) and began to get her budget back on track in a notoriously expensive state. The hard work …