Best Kimberly Peek Podcasts (2024)

1
The Essential Role of the Ground Crew on the MR340 with Laura Milby 51:11

19d ago51:11

51:11

We're diving into the heart and soul behind every successful river race—the ground crew—with special guest, Laura Milby. Laura is an experienced kayaker, ground crew member, and co-owner of Llama Racks, with her husband Ryan. We talk about the intricacies of preparing for the MR340, from ensuring paddlers' goals are met to strategizing the nuances …

1
The Spirit of the MR 340: A Conversation with Scott Mansker and Steve Schnarr 40:31

1M ago40:31

40:31

In season two of Paddle Sports Lifestyle, we are introducing you to the people and stories behind this epic endurance race. And, what a perfect kick off to the season: a conversation with Steve Schnarr and Scott Mansker! A few highlights from this episode: 👥 There's a unique culture thriving within the MR340 community – one of support, generosity, …

1
The Experience - Clinton Festa 20:14

5M ago20:14

20:14

About This Episode This week on Stories Found, we're talking to one of our favorite playwrights, Clinton Festa, and then hearing his surreal comedy, The Experience. The play follows a couple dining at a restaurant with a twist - instead of food, they serve emotions. Frustration, rejection, nostalgia - it's all on the menu. With …

1
Burger Bard by Patrick Bates 3:36

6M ago3:36

3:36

About This Episode Welcome to Stories Found Micro Monday. This week we've got the one-minute comedy, Burger Bard by Patrick Bates. About the Playwright Pat Bates has been writing plays since he was a kid. Now, he's written for stage and screen, optioned a screenplay, and won some awards along the way. In his spare time, he writes crime/horror/scien…

1
The Brink Of Chaos - Mark Gifford 27:34

6M ago27:34

27:34

About This Episode This week we're talking to Mark Gifford and hearing his hilarious story, The Brink of Chaos. About the Storyteller Mark has been a full-time professor of composition and rhetoric at The University of Texas at San Antonio for 18 years and counting. He is also a producer for Testify, a monthly storytelling show in Austin, Texas. Ma…

1
The Palatka Museum of Natural History - Kimberly Murray-Patel 4:02

6M ago4:02

4:02

About This Episode Welcome to Stories Found Micro Monday -- Halloween Eve edition. This week we've got a special treat, the one minute dark comedy, The Palatka Museum of Natural History by Kimberly Murray-Patel. The Palatka Museum of Natural History recently won the coveted top honor at the Whiskey Theater Factory's annual one minute play competiti…

1
Spam Calls From Hell - Brian Rust 20:03

7M ago20:03

20:03

About This Episode Thanks for joining us for our special Halloween edition of Stories Found! This week we're talking to one of our very favorite playwrights, Brian Rust, and then hearing his eerie dark comedy, Spam Calls from Hell. About the Playwright Brian Rust (he/him) is a Boston-based actor and writer who makes chocolates and searches for cryp…

1
A Foggy Day in a Certain Part of Scotland - Mark Harvey Levine 3:23

7M ago3:23

3:23

About This Episode Welcome to Stories Found Micro Monday -- Spooky Edition. This week we've got the eerie 1-minute play, A Foggy Day in a Certain Part of Scotland by Mark Harvey Levine. About the Playwright / Storyteller Mark Harvey Levine has had over 2000 productions of his short plays everywhere from Bangalore to Bucharest and from Lima to Londo…

1
Bella and Blue - Jeff Knight 46:34

7M ago46:34

46:34

About This Episode This week we’re talking to the uber talented Austin writer and storyteller, Jeff Knight, before hearing his fantastic story, Bella and Blue. About the Storyteller Jeff Knight is a storyteller, poet, songwriter, and aspiring novelist in Austin, Texas. He is currently working on a murder mystery set in the world of craft beer, and …

1
Dog Park - Bethany Dickens Assaf 3:27

7M ago3:27

3:27

About This Episode It's Micro Monday! This week we've got the hilarious one-minute play, Dog Park, by one of our very favorite playwrights, Bethany Dickens Assaf. About the Playwright / Storyteller Bethany Dickens Assaf is a freelance playwright, dramaturg, and theatre artist and a co-founder of Whiskey Theatre Factory. As both a writer and produce…

1
A Great Fall - Christian Missonak 27:44

7M ago27:44

27:44

About This Episode This week we're featuring Christian Missonak and his hilarious ten-minute play, A Great Fall. About the Playwright Christian Missonak is a NYC-based playwright originally from Chicago, where he was a graduate of Columbia College and The Second City Conservatory. Plays: Sheridan (Madlab Theatre), Save Ferris (Under the Gun Theatre…

1
Color Guard - Ned Eckhardt 3:13

8M ago3:13

3:13

About This Episode It's Micro Monday! Just in time for Talk Like A Pirate Day on the 19th, we've got the hilarious one-minute nautical adventure, Color Guard by Ned Eckhardt Make sure to catch our full episodes every other week featuring some of the most talented humorists in the country. Next week, we've got a fantastic full length episode featuri…

1
5 Calls - Ladi Loera 33:06

8M ago33:06

33:06

About This Episode This week, we're excited to welcome the amazing storyteller, Ladi Loera, and then listen to his hilarious true story, 5 Calls. About the Playwright / Storyteller Ladi Loera is an artist, animal lover and award winning storyteller. He won the Moth with a story about sympathetic nausea and what it teaches us about love and connecti…

1
Training for the MR340 in the Off Season: What I Would Change 18:34

8M ago18:34

18:34

It's not too early to start preparing for the 2024 MR340. In this episode, Kim shares what she will do differently for next year - and she provides an overview of her upcoming training plans. If you're in the Kansas City area, and are looking for someone to train with, please contact Kim at Kim AT IrisDigitalMediaGroup DOT com to connect with relia…

1
Rest, Recover, Return: Mastering Recovery and Rejuvenation after the MR340 10:42

9M ago10:42

10:42

In this episode, Kim explores how taking a step back from rigorous training post-MR340 can be a catalyst for enhanced performance. She shares how diversifying interests and maintaining strong social connections can contribute to a robust mental resilience, setting the stage for a successful return to the water. Tune in to discover how to strike a b…

1
The Vocabulary of Victory: Choosing Words that Propel Us Forward 18:43

9M ago18:43

18:43

In this episode, we delve into the power of the words and how they shaped our experiences and perceptions during the challenging MR340. Kim talks about how they used the open-label placebo effect, where the mere belief in the benefit of a non-active substance or treatment can lead to actual improvements. This fascinating psychological phenomenon de…

1
Braving the Storm: An Unforgettable MR340 Journey [Race Recap] 43:48

9M ago43:48

43:48

The 2023 MR340 was not just a race; it was a heroic quest against the merciless elements, an epic saga of human resilience and determination that will be remembered for a long time. Join Kim as she relives the thrilling moments, and the trials and triumphs of her training partners, as they braved through unforeseen challenges as they made their way…

1
MR340 Race Week: How We Prepared in Our Final 10 Days 15:20

9M ago15:20

15:20

Race week has finally arrived and excitement is at fever pitch! If you are listening to this on Monday, July 31st, the team is busy dropping boats off at Kaw Point, ensuring the kayaks are positioned for the imminent 7 AM start on August 1st. This episode delves into the training activities that took place in the final 10-day stretch leading up to …

1
MR340 Race Week Reflections: Triumph Through Tenacity 8:55

10M ago8:55

8:55

Next week is RACE WEEK! After months of training, planning, and dedication, our group is primed and ready for the exhilarating challenge that lies ahead: the MR340. This isn't merely a race; it's a testament to human strength, endurance, and the indomitable spirit of camaraderie. The racers have each weathered their own storms of adversity during t…

1
The Freedom Race: A Journey of Grit and Glory 14:50

10M ago14:50

14:50

In this episode, we dive into the trials and excitement of The Freedom Race, a 63-mile race along the Lamine and Missouri Rivers. You'll hear about the unexpected challenge the racers faced - and the lessons learned along the way. The MR340 is just 3 weeks after the Freedom Race, and if you're listening when this episode goes live - ONE WEEK AWAY! …

1
Beyond the Finish Line: Why We Take on Hard Things 7:37

10M ago7:37

7:37

In this episode, we dive into the mental aspects of training and explore why people willingly choose to take on difficult challenges like the MR340. We discuss the reasons why we push ourselves to the limit, the satisfaction that comes from overcoming those barriers, and the lessons we learn along the way. Join us as we celebrate the human spirit a…

1
Breaking Barriers on the Water: The Courage to Push Past Your Limits 15:52

10M ago15:52

15:52

Join us for an adrenaline-fueled episode as we delve into the thrilling second day of the MR340 training trip that takes an unexpected turn and causes Kim to face some fears. We'll unravel the lessons learned from this experience, gaining insights into the importance of adaptability and contingency planning in the world of paddle sports. Connect wi…

1
From Waverly to Cooper’s Landing: Our Training Journey through the Heart of the MR340 19:26

10M ago19:26

19:26

Listen as Kim shares the good, the bad, and the ugly moments from a recent two-day training adventure through the heart of the MR340: a 124 stretch from Waverly to Cooper's Landing. From the moment the group launched, the training partners faced every obstacle the river threw at them. Through this intense training experience, they discovered the tr…

1
Paddling with Purpose: The Longest Day Experience 13:06

10M ago13:06

13:06

Join us as we relish in the simple moments of awe-inspiring sunrises, mesmerizing sunsets, and the magic of moonlit waters. In this episode, Kim talks about "The Longest Day," an Alzheimer's Association event that Paddle KC participated in with sunrise and sunset paddling events. She also updates listeners on some gear and camping discoveries. Conn…

1
Hump Day 5K Paddle: My Training Partners Made Me Do It! 7:27

10M ago7:27

7:27

There's an informal 5K race each week that I've been too intimidated to show up at. My training partners pushed me out of my comfort zone by scheduling a planning meeting to discuss our next big training event immediately after the 5K paddle race. Everyone needs friends who have the enthusiasm and energy to tackle challenges and push their limits. …

1
How I found my MR340 Crew: The Power of Community 8:27

10M ago8:27

8:27

Amidst the disheartening experience of having people doubt me, I discovered incredible support and belief from two friends. Tune in to learn how I found my MR340 crew who will play a vital role in my race, offering assistance, support, and camaraderie. Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle / @kimberlylpeek …

1
Finding Resilience in the Face of Judgment 7:05

10M ago7:05

7:05

In this episode, I delve into the challenges faced when encountering doubts and strong opinions from strangers within the paddling community. Tune in for a conversation on overcoming judgment, finding strength from within, and celebrating the journey. Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle / @kimberlylpeek K…

1
Paddling Preparedness: Essential Items for River Adventures 12:23

11M ago12:23

12:23

I thought it would be an excellent training activity, so I signed up for the Week of Rivers, a Paddle KC event where we planned to visit four rivers in four days. As we paddle through stunning scenery and soaked in the serenity of the waterways, we faced unforeseen obstacles that highlighted the need for some items I'll be adding to the gear my MR3…

1
The Shootout Race: 51 Miles of Panic on the Water 13:42

11M ago13:42

13:42

As the wind picked up and the water became rougher, panic set in. This was my first race, and I almost quit! In this episode, I'll take you through the highlights of the race, share all the things that went wrong, and how the struggles made me even more confident about the MR340. Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSport…

1
How I Made a Sudden Leap in Paddling Speed 7:34

11M ago7:34

7:34

I'm getting faster! Find out how I made a big leap in my paddling speed in just one morning! Beating "Reaper Time" has been a big worry throughout this training process. I don't have the speed of a fancy boat, but my engine is getting stronger! Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle / @kimberlylpeek Kim's Am…

1
River Reflections: Our First 50 Mile Missouri River Paddle 12:54

11M ago12:54

12:54

As our group gathers to launch our kayaks into the the Missouri River for our first 50 mile training run, a palpable mix of excitement and nervous anticipation fills the air. Find out what we learned from our first big adventure along the Missouri and the changes we will make going forward. Connect with Kim and Paddle Sports Lifestyle: Instagram: @…

1
Accidents Happen: Wear Your Life Jacket 9:56

12M ago9:56

9:56

Kim recently participated in Wear Your Life Jacket at Work Day, a campaign by the National Safe Boating Council. In this episode, she shares some insights from the day and discusses the importance of wearing your life jacket while boating, kayaking, or paddling. Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle / @kimb…

1
The Power of Patience: Building Confidence and Stamina While Paddling 16:14

12M ago16:14

16:14

Whether you're a seasoned paddler or just starting, this episode will help you discover the power of patience and how it can enhance your confidence and stamina on the water. Kim discusses the importance of a gradual progression in increasing distance in order to build strength and avoid injuries. But it's not just about reaching the finish line. T…

1
Living in a Memory: The Power of Trying Something New 16:50

1y ago16:50

16:50

You'll never get another "first time" when embarking on a new challenge. In this episode, Kim encourages us to live in the moment and savor the high points and the low points. You'll be encouraged to step out of your comfort zone, and use your "first timer" experiences to broaden your horizons, enrich your life, and create lasting memories. Kim als…

1
Building Your Kayaking Gear Collection: Must Have Items 13:06

1y ago13:06

13:06

Today, we're discussing all things kayaking gear. Kim has taken a considerable leap into the world of kayaking, having secured a kayak, a paddle, and a roof rack system for easy hauling. Now, we shift our focus onto building the perfect collection of kayaking gear. We'll dive into the must-have items for cold water paddling and safety, exploring hy…

1
Kayak Load-In: The Struggles and Triumphs of a Rookie Paddler 10:04

1y ago10:04

10:04

It's time to pick up the new kayak! There's nothing like the anticipation of birthday presents, and picking up the kayak on Kim's birthday feels like the beginning of a new chapter. This episode reminds us that adventures come with struggles and that's part of the process. Listen as Kim continues to document her journey from rookie paddler to river…

1
Feeling Empowered with the Yakima Showdown Roof Rack System 8:40

1y ago8:40

8:40

If you're going to buy a kayak, and want to use it often, you need confidence that you can easily transport the kayak. The harder it is, the less likely you'll get on the water. Kim shares more stories from Canoecopia and explains how she decided on the Yakima Showdown Roof Rack system. At 5' tall, it's important to have a system that makes it simp…

1
A Quest for the Ultimate MR340 Kayak: Taking a Road Trip 9:00

1y ago9:00

9:00

Finding the right kayak has been the most overwhelming part of Kim's early kayaking adventures. In this episode, she talks about her trip to Canoecopia in early March, the benefits of joining your local paddling club, the benefits of sitting in kayaks and seeing how they feel, the difficulties finding a kayak locally, and more. Companies and Links …

1
Embracing an Epic Adventure on the Water: How I Got Myself Into This Mess 7:25

1y ago7:25

7:25

This podcast follows host, Kim Peek, as she prepares for the MR340, a multi-day, 340 mile paddle race along the Missouri River. As a complete newbie, Kim is training for this daunting adventure that only the experienced dare to tackle. Knowing she has a lot to learn in a short amount of time, Kim shares how she got herself "into this mess," and let…

1
Off-Target - Jonathan Wickremasinghe-Kuhn 18:00

1y ago18:00

18:00

About This Episode This week, we're excited to welcome the very talented and funny Jonathan Wickremasinghe-Kuhn and then listening to his hilarious story, Off-Target. About the Storyteller Jonathan Wickremasinghe-Kuhn grew up in Selma, Alabama and attended the University of Southern California, where he received both his BFA in Writing for Screen a…

1
Bird Girl and the Hammer - Bethany Dickens Assaf 24:16

1y ago24:16

24:16

About This Episode In this episode of Stories Found, we’re talking to one of our very favorite playwrights, Bethany Dickens Assaf, and then listening to her ten-minute comedy, Bird Girl and The Hammer. About the Playwright Bethany Dickens Assaf is a freelance playwright, dramaturg, and theatre artist, and a co-founder of Whiskey Theatre Factory and…

1
Crime of Passion - Ava Love Hanna 2:25

1y ago2:25

2:25

About This Episode It's a special Valentine's Day themed Stories Found Micro Monday! Today, we've got the one-minute play, CRIME of PASSION by Ava Love Hanna About the Playwright / Storyteller Ava Love Hanna is a professional writer, published playwright, and award-winning speaker and storyteller. She is continually amazed by how often she is mista…

1
Lying in a Pine Forest - Greg Romero 2:09

1+ y ago2:09

2:09

About This Episode Welcome to Stories Found Micro Monday -- take a super quick break with us to kickstart your week with a laugh. Today, we've got the one-minute play, Lying in a Pine Forest by Greg Romero About the Playwright / Storyteller Greg Romero is originally from Louisiana, Cajun blood on both sides. His plays, site-specific projects, and s…

1
Living a Lie - Max Langert 2:05

1+ y ago2:05

2:05

Welcome to Stories Found Micro Monday -- take a super quick break with us to kickstart your week with a laugh. Today, we've got the one-minute play, Living a Lie by Max Langert About the playwright Max Langert is a playwright, producer and storyteller living in Austin. His plays have been performed in New York, Los Angeles, Boston, Dallas and elsew…

1
The Murderlators - Ava Love Hanna 1:45

1+ y ago1:45

1:45

Welcome to our very first Micro Monday -- a quick laugh to brighten the start of your week! Every other Monday, we'll be offering up a short play, story, or sketch in under 5 minutes. Today, we've got the one-minute play, The Murderlators by Ava Love Hanna About the playwright Ava Love Hanna is a professional writer, published playwright, and award…

1
Under a Christmas Moon - Brian Rust 19:37

1+ y ago19:37

19:37

About This Episode It’s time for a special Christmas episode of Stories Found! In this episode, we’re talking to the charming playwright, Brian Rust, before hearing his hilarious ten-minute play, Under a Christmas Moon. About the Playwright Brian Rust (he/him) is a Boston-based actor and writer who makes chocolates and searches for cryptids in his …

1
A Very Special Hanukkah Special - Mark Harvey Levine 20:01

1+ y ago20:01

20:01

About This Episode In this special holiday episode of Stories Found, we hear the hilarious ten-minute play, A Very Special Hanukkah Special by Mark Harvey Levine. About the Playwright Mark Harvey Levine has had over 1900 productions of his short plays everywhere from Bangalore to Bucharest and from Lima to London. His plays have won over 45 awards …

1
Rent-a-Stiff - Fred Tacon 25:08

1+ y ago25:08

25:08

About This Episode In this special Halloween edition of Stories Found, we’re chatting with the multi-talented playwright, composer, director, and performer, Fred Tacon and then listening to his hilarious and spooky ten-minute play, Rent-a-Stiff. Rent-a-Stiff – Mr. Ut, the proprietor of a human taxidermy rental company, is at risk of losing his live…

1
Picky Zombies - Clinton Festa 27:19

1+ y ago27:19

27:19

About This Episode In this special Halloween edition of Stories Found, we’re talking to the fantastic playwright and author, Clinton Festa and then listening to his super funny ten-minute play, Picky Zombies. Picky Zombies – Tragedy strikes at the fancy French cooking school when an inept student under cooks the foie gras leading to a mass zombie i…

1
The Summer We Built a Pool - Sophia Valera Heinecke 25:37

1+ y ago25:37

25:37

About This Episode In this episode of Stories Found, we’re chatting about art, life, and family with the award-winning writer of screen and stage, Sophia Valera Heinecke and then listening to her read her beautiful story, The Summer We Built a Pool. About the Storyteller Sophia Valera Heinecke Sophia Valera Heinecke (she/her) is an award-winning wr…

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