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Kiss My Glass

San Diego Union-Tribune

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When it comes to cocktails, craft beer and whatever locals are pouring, the glass is always half full in San Diego! Be sure to also listen & subscribe to our sister podcast, Dish It Up!
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Dish It Up

The San Diego Union-Tribune

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Chewing on the latest on news and events being whipped up on the San Diego food scene. | Powered by Pacific Magazine and Eating Drinking San Diego. Be sure to also listen & subscribe to our sister podcast, Kiss My Glass!
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rzile@hotmail.com info@brainfoodrecords.com.au @brainfoodrecords Radio mixes from 2013-2018 on Mixcloud & Hearthis. Rob Zile's first EP was released in September 2009 on Artefekz Muzik. Following this EP many doors were opened; from being asked to remix other artists to forging great relationships with other dj’s, producers and record labels from around the world. It also gave him the opportunity to play his first international gig at the WMC Techno Marathon in Miami in 2010, sharing the bil ...
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Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was goi ...
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Brain Food Radio hosted by Rob Zile/KissFM/02-07-24/#2 MADBEN & KOSME (GUEST MIX)@madben @kosmehttps://kissfm.com.au/show/brainfoodBoth deeply rooted in electronic music, Madben and Kosme keep an eye on the future, away from fleeting trends and hype. Madben, a Lille native now based in Nantes, delivers a resolutely techno sound heard at Berghain, P…
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Brain Food Radio hosted by Rob Zile/KissFM/02-07-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - Bleaching Agent - Of Now But Not (Original Mix)02 - Paola Vigorito - In Dub We Trust (Original Mix) 03 - Ali Berger - Rhythm & Simplicity (Original Mix)04 - Bored Marsh - Alright OK! (sLEdger Instrumental Remix) 05 - Bendersnatch - Doppler …
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So. You’re having doubts about whether you’re in the right relationship for you. Here’s the good news: you’re not alone. Almost everyone goes through a phase of doubt…either when the honeymoon phase ends, or when you’re about to take the relationship to the next level. We are designed to attach to the people we’re in a relationship with. Our bodies…
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Brain Food Radio hosted by Rob Zile/KissFM/25-06-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Wallace - Tanzanite (Original Mix)02 - Mildlife - Musica (Mildlife's La Musica Remix)03 - Hermanos Inglesos - Wanderland feat. Lara Chedraoui (Riptide Extended Remix)04 - Kito Jempere - Sergio Leone (Eden Burns Remix V2)05 - Zoo Br…
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“I just don’t want a relationship right now.” Did your heart just drop? You’re not alone—I’ve gotten this from men I dated in the past, and fuuuuck it hurts. It’s totally normal for it to hurt. Attachment happens fast as fuck—our bodies are designed to flood with chemicals to get us to bond with someone when they show us interest. But even though i…
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Brain Food Radio hosted by Rob Zile/KissFM/18-06-24/#2 FEDELE (GUEST MIX)@fedelemusic @obscuramschttps://kissfm.com.au/show/brainfood11 track album Depth Of Being arrives in mid 2024 on Fedele’s own label Obscura and is his first since going solo. It is a mix of stylish progression from the signature sound Fedele is known for while also diving more…
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Brain Food Radio hosted by Rob Zile/KissFM/18-06-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - The MFA - Ormont (Original Mix)02 - Lovefoxy - Business First (Original Mix)03 - Beroshima - Detroit Tragedy (Frank Muller Mix)04 - DJ 3000 - Part Time Prophet (Original Mix)05 - Niklas Wandt - Slonkers (Man Power Remix)06 - T.Raumhouse - S…
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Recently, I talked about friendship breakups, and how to go about “getting back together” with an ex-friend…but I didn’t share who, exactly, I was reconnecting with. However, as a certain someone says in this episode, you all just proved that I attract Swifties in my audience…because a lot of you did some intense f*cking detective work and figured …
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Brain Food Radio hosted by Rob Zile/KissFM/11-06-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Finn Hølden - Zzyzx Rd (Original Mix)02 - Frank & Tony - By The End They Will (Octo Octa's Dazed These Days Dub)03 - Crooked Man - YowYow (Original Mix)04 - The Mekanism - About You feat. JAW (Original Mix)05 - Memphis Glass - Look…
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What do you think men find alluring in a woman? Whatever answer you gave…it’s probably wrong. It’s not about your appearance. It’s not about being a certain way or doing certain things to trick or coerce a man into wanting you. It’s about connecting to yourself in a way that attracts a man who will love, cherish, and honor you. Not one who just wan…
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Brain Food Radio hosted by Rob Zile/KissFM/04-06-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - Kawari - Eternal Spring (Original Mix)02 - pørtl - Orgn (Zoi Remix)03 - Josh Wink - Iz (Original Mix)04 - Paons, Domenique Xander - Prolog (Original Mix)05 - Vibeat - Atomic Cafe (Original Mix)PART 206 - FriFot - The Robot And The Butterfly…
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Why do we insist on seeking answers from sources outside ourselves? I’m not exempt, either. When I got my brand-new car and got into my brand-new house—things I’d been pining over for such a long time—I had an incredibly sobering, fucking shattering moment of ego death where I realized, “Michelle, you've lost yourself in the pursuit of all of those…
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Brain Food Radio hosted by Rob Zile/KissFM/28-05-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART101 - DJ Subaru - Just Visiting (Original Mix)02 - Mass Digital - I Need Space to Breath (Johnny Invisible Remix)03 - Vasco Ispirian - Flashing On Flushing (Original Mix)04 - Benjamin Frohlich - Don't Let Go (Original Mix)05 - D'FunK - So…
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Um…is that number right? You see it too, yeah? We have officially hit 150 MOTHERFUCKING EPISODES. And to celebrate the big 150…I want to give you a bit of coaching I have given to sooo many women…including myself. How to stop mothering your man. Yeah. This one’s hard for me, I’m going to be honest. But if you ever want to be able to be in your femi…
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Brain Food Radio hosted by Rob Zile/KissFM/21-05-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Sublimar - Deep Wave (Original Mix)02 - Koliseum - Innerverse (Original Mix)03 - Direkt - Slapped (Original Mix)04 - dj airBuss - In My Club (Original Mix)05 - Akumen - My Natural State (Original Mix)06 - Elninodiablo - Jellyfish A…
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Raise your hand if you’ve ever thought about getting back together with an ex. My hand’s up. No shame here. Pretty much everyone has, right? It’s natural—when you lose your safe person, no matter what reasons there were to break up, you’re obviously going to miss them and want them back… But that doesn’t mean it’s the right choice to make. Doesn’t …
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Brain Food Radio hosted by Rob Zile/KissFM/14-05-24/#2 DHARMA (GUEST MIX)@dharma_tuneshttps://kissfm.com.au/SHOW/brainfoodDharma - Turbulence (Remmah)Dharma - BMO Tune (Lone Romantic)Dharma - Scatty Brain (Lone Romantic)Dharma - Clear Glass (Lone Romantic)Dharma - Caffeine Surfing (Remmah)Dharma - Electric Stress (Remmah)Dharma - Structured Chaos (…
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Brain Food Radio hosted by Rob Zile/KissFM/14-05-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - Niklas Wandt - Azimuth (Original Mix)02 - D'Arcangelo - MAC101 (Original Mix)03 - Corvad - Clout (Original Mix)04 - Jon Selbo - Keep Ur Luv (Original Mix)05 - Plaster - Fake Spiral (Original Mix)06 - Jørgen Thorvald - Downward spiral (Cryst…
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Here’s a spicy little take for you… So many of our “limitations” are self-imposed…because we glorify our own convenience and comfort over actually seeing some growth. I recently signed up for a training I’ve been wanting to do for years. Actual f*cking years. I signed up, I paid in full, I booked for a single room, and… They messaged back and told …
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Brain Food Radio hosted by Rob Zile/KissFM/07-05-24/#1 ROB ZILEhttps://kissfm.com.au/show/brainfoodPART 101 - Medway - Resurrection (Ranj Kaler Remix)02 - Paradigm Shift - Love Power (Original Mix)03 - Micronode - Check (Original Mix)04 - Karcelen Jazzpanese - Hentai (Anika Kunst Remix)05 - John Creamer & Stephane K. Feat. Nkemdi - I Wish You Were …
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When I first started trying to be emotionally vulnerable with my partners…it did NOT go well. At first, finding my voice looked a lot like dumping all my emotions onto my partner and expecting him to hold them. And according to our guest this week, that’s actually very common…but it’s also not ideal. If you tend to bury your partner in an emotional…
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Brain Food Radio hosted by Rob Zile/KissFM/30-04-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Ben La Desh - Fine Rise (Original Mix)02 - Jesus Pablo x Pixel8 Trax - The End (Extended Mix)03 - Fouk - Abalone (Original Mix)04 - Andromo & Jared Love - Crows Nest (Original Mix)05 - Selderv - Igray (Original Mix)06 - Feline Mob …
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Confession… When I first heard about scripting manifestation, I thought it was suuuuch bullshit. Like, I’m sorry…you mean to tell me that if I write down what I want, it’s just magically going to happen for me? I don’t think so. Well, that is exactly what I f*cking mean to tell you. Because scripting manifestation is actually THE shit, not bullshit…
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Brain Food Radio hosted by Rob Zile/KissFM/23-04-24/#1 ROB ZILEhttps://kissfm.com.au/show/brainfoodPART 101 - Cabaret Contemporain Club - Bora (Original Mix)02 - Blu.a - Akoustik (Jay Tripwire Beatless Remix)03 - Dubfire - Dark Matter (L.B. Dub Corp Remix)04 - Marco Piedimonte - Skin (Original Mix)05 - Squal G - Waiting 4U (Original Mix)06 - Jacek …
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Let’s talk about unf*cking your relationship…with MONEY. Yes, you do have a relationship with money—everyone does. I do, you do, your next door neighbor does, your best friend does…you get it. Some people love money. Some people hate it. Some people are afraid of it… But mostly, people are ASHAMED of it. Our society puts sooo much money shame on pe…
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Brain Food Radio hosted by Rob Zile/KissFM/16-04-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - Frieder Morneweg - Walking Together (Original Mix)02 - Ian Fleming & Phil Nazca - Fuji (Original Mix)03 - Cary Crank - The Next Day (Augusto Dassano Remix)04 - Kadosh - Paradise Lost (Simple Symmetry Remix)05 - The Beloved - Sweet Harmony (…
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If you’ve heard me talk about “shadows” and “shadow work” and been like, “WTF is she even talking about?” then strap in, my loves: I’m about to enroll you in Shadow Work 101. For today’s episode, I’m sharing the first session of my free three-day program all about shadow work. You’ve probably heard of it by now: it’s a little thing I like to call S…
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Brain Food Radio hosted by Rob Zile/KissFM/09-04-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Bolis Pupul - Kowloon (Original Mix)02 - Aili - Oyasumi (Original Mix)03 - B.Visible - Ella (Jakobin & Domino Remix)04 - PolyGlove - CALF (Original Mix)05 - Boys' Shorts - Flying Away (Whitesquare Remix)06 - Reenie - Cosmic Latte (…
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Hands up if you’re someone who deals with a F*CKTON of anxiety, depression, and/or dysregulation. (You’re in good company. Just a couple years ago, both my hands would’ve been in the air too.) If that’s you, I’ve got some amazing news: today’s guest has exactly the toolset you need to start climbing out of constant dysregulation. I am so thrilled t…
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Brain Food Radio hosted by Rob Zile/KissFM/02-04-24/#2 APAULL (GUEST MIX)@apaull_musicArtist photo credit IG @daveclarkeofficialhttps://kissfm.com.au/SHOW/brainfood01 - apaull - White LeBaron (Developer Alpha remix, edit)02 - Novem Vivit - Purple Rays (Original Mix)03 - Konfusia - No Reason (Original Mix)04 - Perpetual Universe - Omnipotent (Origin…
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Brain Food Radio hosted by Rob Zile/KissFM/02-04-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - Rodion & Mammarella - Un Segnale Di Speranza (Original Mix)02 - David Holmes ft. Raven Violet - Too Muchroom (Smagghe and Cross Remix)03 - Stylic - Like This (Keith Forrester Remix)04 - The Horn - Upholder (Original Mix)05 - Cosmic Energy06…
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“I keep trying and trying, but the men I’m attracting just aren’t it. Why can’t I find a man that meets my standards?” I don’t know…do you keep compromising on those standards, maybe? Here’s the thing. A lot of people don’t feel like they’re compromising, because they settle for an “almost.” He’s “almost” what you said you wanted. He “almost” gives…
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Brain Food Radio hosted by Rob Zile/KissFM/26-03-24/#2 RINZEN (GUEST MIX)@rinzenhttps://kissfm.com.au/show/brainfood1. Pete Tong, Tale of Us - Time feat. Jules Buckley2. ODESZA - This Version of You (Joseph Ray Remix)3. Rinzen - Endor (Unreleased)4. Ezequial Arias - Magic Fields5. The Cure - Just Like Heaven (Rinzen Remix)6. Lawrence Hart - First L…
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Brain Food Radio hosted by Rob Zile/KissFM/26-03-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - Frank & Tony - By The End They Will (Original Mix)02 - Pro-K - Listen (Original Mix)03 - Akumen - I Need You (Byron the Aquarius Night Dub)04 - John Creamer & Stephane K - Forget The World (Stephane K Dub)05 - ProOne79 - Disco Cisco (Origin…
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Close your eyes and picture something you desperately want. Maybe it’s 50K months. Maybe it’s the conscious relationship of your dreams. Maybe it’s a business where clients come flocking to you whenever you put out a new offer. Maybe it’s the “it girl” life. I’ll tell you this for free: all these things are available to you. There is no difference …
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Brain Food Radio hosted by Rob Zile/KissFM/19-03-24/#2 NAZ (GUEST MIX)@nzasahttps://kissfm.com.au/show/brainfood01 - Naz & 88 Birds - Night Rider02 - Naz ft. Deanna Leigh - Underwater03 - Naz ft. Frynn - Into The Night04 - Naz - Pluto05 - Naz - Me & U06 - Soulsearcher - I Can't Get Enough (Naz Bootleg)07 - Everything But The Girl - Missing (Naz Boo…
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Brain Food Radio hosted by Rob Zile/KissFM/19-03-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - mckthrn. - Transcendental (Original Mix)02 - Quenum - I Never Give Up (Original Mix)03 - Tim Paris - Version A ft Telemark (Cosmo Vitelli Remix)04 - Buran - Alnilam (Original Mix)05 - Pilo, John Bryars - Devotion (Moby Remix) 06 - Hungry Ma…
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A client recently asked me, “How does it feel to be averaging 50K months?” They were probably expecting answers like, “It feels unbelievable,” or “I’m the happiest I’ve ever been,” or “It’s f*cking insane.” You want to know what my answer actually was? “It feels neutral.” I can hear you already: “Whaaat the f*ck, Michelle? You make some people’s an…
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Brain Food Radio hosted by Rob Zile/KissFM/12-03-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - Wolfdrifta - Phuture Shock (Original Mix)02 - Funk D'Void - Phoenix (Professor Dictabeat Remix) 03 - Toktok - Saturn (Dirk Leyers Remix)04 - Cristian Vogel - The Insight (Original Mix)05 - Pilo, John Bryars - Devotion (Unklevon Remix)06 - D…
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Sit down, throw on your favorite headphones, and settle in, babes–this is a long one, but a fucking GREAT one. You know why? Because I asked YOU wonderful people for questions I could answer on the podcast…and you all fucking DELIVERED. These are some of the best questions I’ve gotten, and I’m psyched to get to answer them. Some of them are going t…
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Brain Food Radio hosted by Rob Zile/KissFM/05-03-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - Q Narongwate - Zeenah (Extended Mix)02 - Imeïa - The Chaos Inside (Extended Mix)03 - Off Night - Day After Your Life (Heilan Remix)04 - Breeder - Tyrantanic (Freedo Mosho & Maze 28 Remix)05 - Broken Hill - Way Of Being (Original Mix)06 - St…
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You want the key to being happy consistently? Here it is, babes: Building hot girl habits. You get consistently happy by consistently doing things that make you feel good—and that requires you to turn those things into habits. You want those things to become second nature for you, not things you only do every so often. Your life as it is now is the…
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Brain Food Radio hosted by Rob Zile/KissFM/27-02-24/MUSIC ROOM TAKEOVER (LIVE)https://kissfm.com.au/SHOW/brainfood01 - Pornbugs - Echoing In My Mind (Original Mix)02 - Jason Merle feat. Devoya Mayo - The Love I Get (Johnny Fiasco Deep Dub)03 - youANDme - PPPPP (Johannes Albert Remix)04 - Audiojack - Disco LFO (Original Mix)05 - Silicone Soul - DRD0…
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Trigger warning, babes… Or rather, a word of warning ABOUT triggers: If you try to control everything in your external environment to prevent yourself from getting triggered, you’re never going to transcend any of your shadows. Period. Sooo many people doing personal development work get so fucking fragile about their triggers that they will set a …
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