show episodes
 
Exploring the past, present, and future of Canadian rowing athletes on their path to Tokyo 2020 - with a few meandering detours. Presented by Nicola Wealth. www.nicolawealth.com Your host, Adam Kreek, is an Executive Business Coach, author, and a two-time Olympian who won Gold as a member of the Men’s Eight at Beijing 2008. In this podcast, you’ll hear how the next generation of elite rowers evolved to who they are today, the challenges and excitements within their current training plan, and ...
 
Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
 
Have you ever wanted to learn how to customize or repair a car? The leaenautobodyandpaint weekly podcast will give you a front-row-seat into the world of custom auto body and paint. Learn how to completely restore your classic car, install a body kit on your Import, repair rust, custom paint, repair panels and more! This podcast will give you quick, simple and precise information that you can take and use immediately to apply to any of your projects and get real-results. Confused about the b ...
 
Patricia Carswell, aka Girl on the River, loves to row and loves to talk, so it makes sense that in her podcast she'll be chatting to guests from all around the rowing and sporting world about anything and everything to do with rowing. Always informal, occasionally silly, sometimes serious, often informative, she delves into questions such as how athletes become champions, how to promote diversity in sport, the secret to staying alive on an ocean, how to improve your erg score and what to do ...
 
This podcast serves to educate, inspire and empower the dream seekers, wellness warriors, and freedom fighters who are ready for a front row seat on this Wellness Rocket Ship. Here, you’ll learn about essential oils, toxin-free living, and the path to health and financial freedom on the go. Buckle up and enjoy the ride, because we are headed for the stars!
 
Audiojak'd Weekly 001 Tracklist 1)0:00 Dimitri Vegas & Like Mike - Tomarrowland 2)4:56 Alex M.O.R.P.H. & Jerome Isma-Ae - Bang! 3)10:30 Row Rocka - Empire 4)15:02 W&W - Thunder 5)19:28 Sultan, Ned Shepard, Taurus & Vaggeli - Draw Close 6)24:00 Enzo Darren - Spank 7)29:14 Temple One - Illusions 8)36:08 Alvaro & moti - NaNaNa 9)41:28 Billy The Kit & Blasterjax - Loud And Proud 10)47:00 Chris Schweizer & Tomas Heredia - Darksiders 11)53:06 Suncatcher - Flicker ______________________ Stay up to ...
 
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show series
 
Rapha presents Talking Luft! Well it’s the last episode of Talking Luft for the year, and I’ve got veteran of the peloton and actually one of my first ever podcast guests from way back in 2016 back on the pod. I’m chatting with Welshman from Team Ineos, Luke Rowe. We sat down while he was in Australia for the Worlds, and got talking all the good st…
 
Rapha presents Life in the Peloton! Well, here we are, it’s the last pod of the year and I’ve got a bumper one for you! As you’ll know the UCI World Road Race Championships were held in Australia this year, and I made the 1,250km trip from my home in Lancefield, near Melbourne, to the race in Wollongong by bike, and I documented the trip for the po…
 
You all know my love for Paris Roubaix, and in that sense I have some cycling royalty on the pod for you this week. Chatting with none other than the man who conquered this year's Hell of the North, Paris Roubaix winner, Dylan Van Baarle. I was keen to hear a bit about Dylan and what makes him tick on and off the bike so I sat down with him while h…
 
Rapha presents Life in the Peloton! Lael Wilcox is an American Ultra-distance cyclist and one of the absolute legends of the discipline. She is the record holder for some of the sport’s most famous races, such as the 2,475 mile Tour Divide and the 4,400 mile Trans Am Bike Race (If you don’t fancy the math – that’s roughly 4000km and 7000km!) - and …
 
Rapha presents Talking Luft! Well, the Vuelta a España has come to an end, but I managed to sneak in some time to get talking luft with the pros on race. And I’ve got a fresh batch of Vuelta-themed questions as we chat the hilarious intricacies of the Vuelta and Grand Tour racing. I caught up with Fred Wright, Daryl Impey, Luke Plapp and podcast fa…
 
Rapha presents Life in the Peloton! The Vuelta a España is one of the 3 grand tours and it can slip under the radar after the hype of the Tour de France, but I can tell you first hand from a rider’s perspective it certainly is no easy feat. It’s a notoriously tough old lap of Spain, raced in September towards the end of the season and known for its…
 
Rapha presents Talking Luft! Holly Harris is an Australian Mountain Bike and Gravel racer, who I paired up with last week at the Reef to Reef MTB epic. I thought, what better way to get to know her than going straight for the hard hittingTalking Luft questions – style, rituals, training, bikes, and of course, beverages. Naturally, we chat all thing…
 
Rapha presents Life in the Peloton! It's no secret I'm a newbie on the MTB scene. Having raced on the road for 14 years I'm still finding my footing out on the trails. But I'm a firm believer that you learn by doing, and this year I have loved the challenge of getting out and competing in local events. Over the weekend I took part in the Reef to Re…
 
Rapha presents Talking Luft! I had Australian Mark O’Brien on the pod last week – ex-pro and now coach, giving all the insights on Strava and using it in training. As you would have heard he’s fantastic to chat to, so I thought it would be great to sit down with him to talk a bit of cycling lifestyle this week on Talking Luft. Over a cold Orval bee…
 
Rapha presents Life in the Peloton! Strava, the social networking app that tracks physical activity, has become a phenomenon in the cycling world, with ‘taking Segments‘ and ‘giving Kudos‘ becoming part of everyday cycling chat. Strava was something that I completely ignored as a professional. It didn’t exist when I was a young rider, and as I alre…
 
Rapha presents Talking Luft! Talking Luft is back for another week of cycling style, culture, rituals & bit of life off the bike. Following on from my Tour de France Femmes episode last week, I sat down with a teammate of theirs, British rider for EF Education Tibco SVB, Lizzy Banks. And this was one hilarious chat. As you’ll hear Lizzy was a laugh…
 
Rapha presents Life in the Peloton! Photo: Twila Muzzi It’s finally time for the women to take on the Tour de France. It’s a huge deal that the Tour is finally back on the calendar for the women, and as I wasn’t able to be on-race, I thought what better way to get the inside word than talking to some of the participants from this year’s edition. On…
 
Rapha presents Talking Luft! We had a special Tour de France episode last week, taking you backstage at the race, and this week we have a special Tour de France Talking Luft. While speaking to several pros about the race I snuck in some cheeky Talking Luft questions, which were a bit of a curveball for a few of them but great fun hearing their answ…
 
Rapha presents Life in the Peloton! The Tour de France is a beast! A beautiful beast. It is the biggest annual sporting event in the world. Cycling fan or not, everyone knows about the Tour de France. When I was a professional it was obviously a marked goal for all the guys in the peloton. An achievement to simply get to the start line. Although ne…
 
Rapha presents Talking Luft! I had the breakaway specialists on the podcast last week talking all the nitty gritty details about the theory of the breakaway. And this week I couldn't resist talking some luft with British former pro & breakaway master and current Sports Director for Team Ineos, Steve Cummings. In case you’re not familiar with Steve,…
 
Rapha presents Life in the Peloton! Have you ever wondered why riders attack off the front? Why do they form breakaways? Is it just for the TV cameras or is it actually a race-winning tactic? The Tour de France is upon us and you’re almost guaranteed to see a daily breakaway. It’s historically how a pro cycling race is run: the first 50km is riders…
 
Rapha presents Talking Luft! This week I’ve got Aussie former professional cyclist, and commentator Simon Gerrans on Talking Luft – brother to Andy Gerrans, Pro team Osteopath, who I had on the podcast last week talking about life as a staff member on a World Tour team. For those not familiar with Simon, he had a hugely successful 14 year career – …
 
Rapha presents Life in the Peloton! Have you ever wondered how you get a job on a Pro Cycling Team as a staff member? Or who the people are who work behind the scenes? What qualifications do they have? What is a Soigneur compared to a Physiotherapist or to an Osteopath? Well I sat down with Andrew Gerrans, or Andy as I know him, the brother to well…
 
Rapha presents Talking Luft! I've got US crit racer & co-founder of L39ion of LA, Cory Williams, back on the pod for the good stuff - talking style, talking culture, talking all the best bits about riding & racing. Casquette or no casquette? How does he wear his kit? Arm warmers & leg warmers? Gloves or no gloves? Speedsuit or jersey? We chat all-d…
 
Rapha presents Life in the Peloton! This week I’ve got a really cool guest for you on the pod, American Cory Williams. Hailing from South Central L.A. (and weighing in at 65 kilos…). Cory is a hugely successful racer and regular winner on the U.S. criterium scene, as well as a founder of the L39ION of Los Angeles racing team. Growing up in a cyclin…
 
Rapha presents Talking Luft! Talking Luft is back this week with the smiling assassin – Colombian Pro Cyclist Esteban Chaves, riding for EF Education First EasyPost. I had him on the pod last week to hear his incredibly inspiring and tough story of how he got his start in the World Tour – coming back from a nasty crash – then eventually going on to…
 
Rapha presents Life in the Peloton! Esteban Chaves was the first Colombian to win a monument at the Tour of Lombardy in 2016, he’s a podium finisher and multiple stage winner in both the Giro D'Italia and the Vuelta España. Not only is he a hugely talented rider, but he’s an incredibly positive & inspiring guy. Off the bike, he runs the Esteban Cha…
 
Rapha presents Talking Luft! Arm warmers over or under sleeves? Gloves or no gloves? Glasses over or under helmet straps? After our Giro episode last week I've got American pro, Joe Dombrowski back on the pod and this week we're Talking some Luft. 2.0 to be exact. Talking Luft 2.0 is always a bit of fun, and I ask him questions about the little int…
 
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