Best Klinik Buchinger Wilhelmi GmbH Podcasts (2024)

1
Fighting Cancer: it's me or you 45:54

3+ y ago45:54

45:54

Dr Françoise Wilhelmi de Toledo, the scientific director of the Buchinger Wilhelmi clinics had the great pleasure to speak in the latest Video with Jean-Jacques Trochon about his recently published book "𝗙𝗹𝘆𝗶𝗻𝗴 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝘁𝗵𝗲 𝗼𝗱𝗱𝘀" about his personal experience with fighting cancer. The book is available from Amazon in your country. 𝗝𝗲𝗮𝗻-𝗝𝗮𝗰𝗾𝘂𝗲𝘀 𝗧𝗿𝗼𝗰𝗵…

1
The importance of nutrition before and after Fasting 17:54

4y ago17:54

17:54

In this Episode Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance talks with Birgitt Bley, the head nutritionist of the Fasting clinics about the importance of the right nutrition before and after Fasting. Fasting at Buchinger Wilhelmi begins with a light vegetarian meal on the day you arrive followed by a digestive rest …

1
Indications for fasting 16:41

4y ago16:41

16:41

There are several benefits to fasting and some of them may be surprising. Fasting is a biological stressor that initiates metabolic processes and can be used to treat numerous diseases. In this Episode Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance speaks with Dr Francoise Wilhelmi de Toledo, the scientific director of…

1
Fasting, Buddhism, and Meditation - an Interview with Lharampa Tenzin Kalden 21:29

4y ago21:29

21:29

During the Buchinger Wilhelmi Mindfulness Meditation Week, Lharampa Tenzin Kalden was teaching classes like Gentle Tibetan Lu Jong Yoga and Meditation, Mindfulness and Metta Meditation, and held lectures in the clinic at Lake Constance. Dr Francoise Wilhelmi de Toledo, the scientific director of the Buchinger Wilhelmi clinics, had the chance to int…

1
What happens during a fast 15:19

4y ago15:19

15:19

In order to understand the health benefits of fasting it is important to know what happens when you are fasting. In this Episode Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance talks with Dr Francoise Wilhelmi de Toledo, the scientific director of the Fasting clinics about what happens if the body does not receive "oute…

1
How does Fasting affect the Microbiome? 14:34

4y ago14:34

14:34

The Colonization of the intestine with bacteria plays an important role in keeping people healthy. In this Episode Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance talks with Dr Francoise Wilhelmi de Toledo, the scientific director of the Fasting clinics about the influence of fasting on the composition of the microbiome…

1
Keto Diet: What is a Ketogenic Diet, who should eat keto and what are the benefits? 23:11

4y ago23:11

23:11

A keto or ketogenic diet is a low-carb, moderate protein, high-fat diet that puts the body into a metabolic state called ketosis. It has many benefits for health as shown in several studies. The ketogenic diet has been rising in popularity, since it yields significant results (done correctly). Benefits of the ketogenic diet include: improvement of …

1
Sports and Fasting - good or bad? 15:50

4y ago15:50

15:50

Many of you are having questions about fasting and exercise. Is it okay to do sports while fasting? Will I be able to be active while fasting? Will I lose muscles if I am not moving? In this Episode Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance talks with Dr Francoise Wilhelmi de Toledo, the scientific director of the…

1
Interview about Fasting: Jeanette Winterson with Dr. Wilhelmi de Toledo 26:08

4y ago26:08

26:08

Jeanette Winterson, who is a famous writer from England comes to the Buchinger Wilhelmi Fasting Clinic at Lake Constance since many years for fasting. During her last time at Buchinger Wilhelmi, we had the opportunity to record an interview with her and our Director of Research and Medicine, Dr Françoise Wilhelmi de Toledo. Winterson has won a Whit…

1
World’s largest Fasting Study 9:41

4y ago9:41

9:41

In this episode of our Podcast, Dr Françoise Wilhelmi de Toledo speaks about the world's largest scientific study on the effects of Buchinger therapeutic fasting carried out at the fasting clinic Buchinger Wilhelmi. The study has been published in 2019. It was conducted by a team led by Dr Françoise Wilhelmi de Toledo in cooperation with Prof. Andr…

1
IMMUNITY AND COVID-19 - How to strengthen your Immune System 30:14

4y ago30:14

30:14

In this Podcast, Dr Françoise Wilhelmi de Toledo speaks about Immunity and how to strengthen the Immune System, especially in times of Corona. DISCLAIMER: This Podcast is for general information purpose only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or healthcare…

1
The power of Fasting for inspiration 17:42

4y ago17:42

17:42

"Fasting is not just a lack of solid food, but an encounter with yourself." Everyone who has done it before knows what the author Raimund Wilhelmi, grandson of the fasting pioneer Dr Otto Buchinger, means by that. Because therapeutic fasting is much more than a measure to lose weight. The former Clinic Director of Buchinger Wilhelmi Lake Constance,…

1
FASTING AND COVID-19 – What Experts say 14:42

4y ago14:42

14:42

The one single question we receive the most currently is if it’s a good idea to fast in the times of Covid-19. Dr Françoise Wilhelmi de Toledo, the Scientific Director of Buchinger Wilhelmi is answering it in today’s podcast. To the video and the charts: https://www.buchinger-wilhelmi.com/fasting-and-covid-19-what-experts-say/ DISCLAIMER: This podc…

1
Pioneers of Fasting: The Buchinger Wilhelmi Clinics 30:30

4y ago30:30

30:30

Today’s topic are the pioneers of therapeutic fasting. Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance talks with Dr Francoise Wilhelmi de Toledo, the scientific director of the Fasting clinics about Dr Otto Buchinger, the founder of the Buchinger Wilhelmi clinics and other pioneers of therapeutic fasting. Life can be s…

1
Fasting & Corona 26:44

4+ y ago26:44

26:44

We receive a lot of questions about fasting and Corona. The most currently is if it’s a good idea to fast in the times of Covid-19. Dr Françoise Wilhelmi de Toledo, the Scientific Director of Buchinger Wilhelmi is answering your questions in today’s podcast. DISCLAIMER: This podcast is for general information purpose only and is not intended to sub…

1
Fasting Terminology - Different Methods and types 18:27

4+ y ago18:27

18:27

Leonard Wilhelmi, the managing director of the Buchinger Wilhelmi Fasting clinic at Lake Constance talks with Dr Francoise Wilhelmi de Toledo, the Scientific Director of the clinics about the different forms and definitions of fasting such as Caloric Restriction, Intermittent Fasting, Alternate Day Fasting, 5:2, 18:2, Periodic Fasting, Fasting Mimi…

1
Fasting during Lent 23:26

4+ y ago23:26

23:26

Leonard Wilhelmi, the managing director of one of the Fasting clinics Buchinger Wilhelmi talks with Dr Francoise Wilhelmi de Toledo about the meaning and the history of fasting during lent. Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal…

1
Fasting, Integrative Medicine and Inspiration - The Buchinger Wilhelmi Amplius Programme 13:52

4+ y ago13:52

13:52

Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional t…

Podcasts Worth a Listen

Klinik Buchinger Wilhelmi GmbH Podcasts

Podcasts Worth a Listen

1
Fasting, Integrative Medicine and Inspiration - The Buchinger Wilhelmi Amplius Programme

Klinik Buchinger Wilhelmi GmbH

1
Fighting Cancer: it's me or you 45:54

1
The importance of nutrition before and after Fasting 17:54

1
Indications for fasting 16:41

1
Fasting, Buddhism, and Meditation - an Interview with Lharampa Tenzin Kalden 21:29

1
What happens during a fast 15:19

1
How does Fasting affect the Microbiome? 14:34

1
Keto Diet: What is a Ketogenic Diet, who should eat keto and what are the benefits? 23:11

1
Sports and Fasting - good or bad? 15:50

1
Interview about Fasting: Jeanette Winterson with Dr. Wilhelmi de Toledo 26:08

1
World’s largest Fasting Study 9:41

1
IMMUNITY AND COVID-19 - How to strengthen your Immune System 30:14

1
The power of Fasting for inspiration 17:42

1
FASTING AND COVID-19 – What Experts say 14:42

1
Pioneers of Fasting: The Buchinger Wilhelmi Clinics 30:30

1
Fasting & Corona 26:44

1
Fasting Terminology - Different Methods and types 18:27

1
Fasting during Lent 23:26

1
Fasting, Integrative Medicine and Inspiration - The Buchinger Wilhelmi Amplius Programme 13:52

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