[available on english] Berawal dari kegelisahan dan kegalauan, menjadi sumber untuk menginspirasi. Obrolan ringan seputar anak muda, bisnis, sampai hal-hal yang terlalu penting untuk dilewatkan. Follow us on @deeplife.story. Email: james@deeplife.id
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Love and Joy through Krishna Kirtans and Mantras. Elevate your mind, open your heart, feel the inspiration. Listen to Krishna Kirtans and Mantras. Live Recordings from Yoga Vidya Ashram Germany. Lyrics on http://mein.yoga-vidya.de/profiles/blogs/krishna-kirtans-krisna.
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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Truth, Lies, and Culture Wars- Krisna Hanks on a Meat-Centric Diet! 618
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Krisna Hanks is a returning guest on our show! Check out her first appearance on episode 304 of Boundless Body Radio! Krisna Hanks is the co-owner of Square 1 Wellness providing Low-Carbohydrate/Ketogenic (LCHF/Keto) nutrition coaching and personalized fitness training to individuals, groups and organizations. Krisna has earned the title Coach Prac…
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Chronic Disease- Progression or Remission? with Dr. Elie Jarrouge! 625
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Dr. Elie Jarrouge is a returning guest on our show! Check out his first appearance on episode 133 of Boundless Body Radio! Dr. Elie Jarrouge is a medically trained hospitalist and had worked in hospital medicine from 2013 until 2022, when he started working at his own practice full-time. Dr. Jarrouge has seen firsthand the advanced complications of…
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Dr. Jen Unwin on Hope and Healing Sugar and Food Addiction! 624
1:02:51
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(Unfortunately for us, Dr. David Unwin was called up to the domestic duties of caring for his grandkiddos prior to our interview, but we're going to include him in the intro anyway. Good luck, my friend!) Drs. Jen and David Unwin are returning guests on our show! Check out their first appearance on episode 146 of Boundless Body Radio! Dr. Jen Unwin…
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The Super Sleep MD Dr. Audrey Wells! 623
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Audrey Wells, MD attended the University of Michigan Medical School and went on to train at Washington University School of Medicine in pediatrics and pediatric pulmonary medicine. It was during this time that she developed a specific interest in adult and pediatric sleep medicine. She also led the development of OmniSleep Medicine Centers in New M…
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Food Addiction and a Strength Training Update with Judy Wolfe! 622
1:07:53
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Judy Wolfe is a returning guest on our show! Check out her first appearance on episode 603 of Boundless Body Radio! Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show! Judy has…
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Research on Ketosis and Mental Health with Dr. Iain Campbell! 621
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Dr. lain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder at The Division of Psychiatry within the Centre for Clinical Brain Sciences. Dr. Campbell h…
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Fitness After 40 with Allan Misner! 620
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Allan Misner, AKA Coach Allan, is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online P…
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Nutrition In Crisis with Richard David Feinman, PhD! 619
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Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, NY, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. A graduate of the University of Rochester and the University of Oregon, Dr. Feinman has published numerous scientific and po…
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Connection is the Opposite of Addiction with David Wolfe! 617
1:05:59
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David Wolfe is a Certified High-Performance coach and Food Addiction Coach! David received his master’s in clinical nutrition from The Ohio State University in 2012 and worked as a registered dietitian for ten years in Critical Care, Bariatric Surgery and elderly care. Once an artisan bread maker and registered dietitian, David received his food ad…
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Simplified Health with Returning Guest Jen Winkler! 616
1:09:17
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Jen Winkler is a returning guest on our show! Check out her first appearance on episode 299 of Boundless Body Radio! Jen Winkler is a national board-certified health and wellness coach, and functional blood chemistry specialist, based out of Phoenix, Arizona. Her credentials are- Primal Health Master Coach through Primal Health Institute (PHMC), Fu…
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Not So Fast! The Smarter Approach to Fasting with Marisa Moon! 615
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Voted into Chicago’s top 25 wellness coaches (April ‘21 special edition Chicago Entrepreneur magazine), Marisa Moon is a National Board-certified Health & Wellness Coach, a certified Primal Health Coach Master Coach, an Intermittent Fasting Instructor, Podcast Host on The Foundation of Wellness, and writer for the Primal Health Coach Institute blog…
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The Mental Health Comedian Frank King! 614
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If you are experiencing suicidal thoughts, PLEASE seek help. Dial 988 immediately, or visit https://988lifeline.org/ Frank King is a Suicide Prevention Speaker, has been a writer for The Tonight Show for 20 years and has been a speaker and comedian for 38 years. He’s shared the stage with comedians Jeff Foxworthy, Adam Sandler, Jerry Seinfeld, Dr. …
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Professor Bart Kay Returns to Discuss the Carnivore Diet! 613
1:10:25
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Professor Bart Kay is a returning guest on our show! Check out his first appearance on episode 445 of Boundless Body Radio, which was our most popular episode of 2023! Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has publi…
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SPECIAL EPISODE! Stories from the Attendees of the Collaborative Science Conference! 612
2:24:27
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This is a special episode taken from a few attendees of the Collaborative Science Conference, held in Las Vegas on March 15-16, 2024. I attended this wonderful conference, had an amazing time, and met all of these new friends, who each had incredible stories to tell. Thank you to Les, Shari, Chip, and Mark for participating! This one was special! P…
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Sugar Addiction Recovery with SUGARx Global Co-Founder Anna Fruehling! 611
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Anna Fruehling is a recovering sugar, food, and drug addict with over 35 years clean. When she realized that sugar acts as the gateway drug, priming the brain for all other addictions, a light bulb went off! Anna now spends her time and energy to help others recover fully from all outlets of the deadly disease of addiction. Anna is now a certified …
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"Reviewing Dayspring and Attia"- A Cholesterol Clinic with Dr. Vyvyane Loh! 610
1:04:48
1:04:48
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Dr. Vyvyane Loh is a returning guest on our show! Check out both parts of our two-part series by listening to episode 427 and episode 431 of Boundless Body Radio! Dr. Vyvyane Loh is the host of the amazing VLMD Rounds Podcast, and today we’ll be focusing on her recent episode, titled “Reviewing Dayspring and Attia”. Dr. Vyvyane Loh is board-certifi…
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Vic Basmadjian Returns to Discuss Food Addiction and Ketogenic Diets! 609
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Vic Basmadjian is a returning guest on our show! Be sure to check out his appearance on episode 387 of Boundless Body Radio! Vic Basmadjian is an advocate of low carbohydrate and ketogenic diets after recovering his own poor health. At 55, he was obese, weighing in at almost 300 lbs., and had high blood pressure and sleep apnea. Over the past few d…
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Genieße die Kraft und innere Einkehr mit diesem Mantra, gesungen und gespielt von Baba Ram Das. Mahamantra bedeutet “großes Mantra”. Es gilt als das Mantra, das zu Freude und Liebe verhilft. 🪕🥁 Das Maha Mantra wird auch Hare Krishna Mantra oder Hare Rama Hare Krishna Mantra genannt. In der Vaishnava-Tradition heißt es: “Das Maha Mantra ist das größ…
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The Lion Diet and Heart Health with Returning Guest Colt Milton! 608
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Colt Milton is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 504! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and his wife Taylor lost their corporate jobs during the Covid Pandemic of 2020, they launched SUPERSETYOURLIFE.COM, a movement ded…
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Putting Parkinson's and Rheumatoid Arthritis into Remission with Mimi Morgan! 607
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Mimi Morgan grew up in New Jersey, and despite developing asthma at the age of two, she spent lots of time outdoors, taking care of, and riding horses. Even though she had asthma from a young age, Mimi was always adventuresome. She had loved hiking, kayaking, dog sledding, and loved the outdoors in general. Unfortunately, her low fat, low protein w…
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Carnivore Diet Tips and Tricks with The Carnivore Teacher John LaSpina! 606
1:25:22
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John LaSpina is a returning guest on our show! Be sure to check out his recent appearances on episodes 575 and 582 of Boundless Body Radio! John LaSpina is a 58-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production. John is a perpetual student, & most of his nutrition education c…
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Carnivore Fitness and Beef Tallow Glow with Rachel Ashby! 605
1:00:38
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Rachel Ashby is a certified carnivore diet coach and a former podcast editor for Dr. Shawn Baker, one of the most popular proponent advocates of the carnivore diet, who we hosted way back on episode 20 of Boundless Body Radio. Rachel loves to share her personal journey of how she accidentally stumbled upon the carnivore diet and how it completely t…
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The Cognitive Health Coach Lindsey Byrne! 604
1:00:35
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Lindsey Byrne is a Functional Medicine Certified Health Coach and a Certified Re:CODE 2.0 Health Coach. After witnessing her mother's memory decline over the course of a few years, Lindsey had initially felt hopeless and believed that there was no solution. However, her perspective changed when they coincidentally met someone who had successfully r…
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Food and Sugar Addiction Recovery with Judy Wolfe! 603
1:05:08
1:05:08
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Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show! Judy has been in food addiction recovery for 33 years and free from grains, sugar, starches, and alcohol for over 18 years. …
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BONUS! My Appearance on The Superset Your Life Podcast with Colt Milton! 602
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Today we are releasing another bonus episode! This is my recent interview on the Superset Your Life Podcast with Colt Milton! We have hosted Colt on our podcast on episode 504 of Boundless Body Radio, and he will be returning in another episode very soon! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and…
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Ascending Mountains on Keto and Carnivore with Pro Climber Dave MacLeod! 601
1:02:07
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Dave MacLeod is a professional all-round climber based in the highlands of Scotland. Dave has been engaged in climbing for 27 years and have successfully conquered challenging boulders, sport climbs, and mixed climbs, including free solo climbs, on routes that have cool names like Rhapsody, Project Fear, and Anubis 12, recognized as one of the most…
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Dr. Mark Cucuzzella on the Latest GLP-1 Weight-Loss Medications! 600
1:03:44
1:03:44
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Dr. Mark Cucuzella is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 25, episode 40, and episode 327 of our show! Dr. Mark Cucuzzella is a Professor from West Virginia University School of Medicine, and a retired Air Force Reserve Lieutenant Colonel. Mark has developed and adopted a prot…
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Confirming the Lipid-Energy Model Evidence with Dr. Adrian Soto-Mota! 599
1:05:10
1:05:10
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Dr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! We also hosted Dr. Soto-Mota on episode 340, and also on episode 419 of our show! Dr. Soto-Mota is a MD PhD & Specialist in Internal Medicine and Dat…
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BONUS! Re-Release of Mindset and Performance with F1 Commentator Tom Gaymor! 598
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This is a BONUS episode, re-releasing an episode I did with Tom Gaymor, a sports journalist and commentator, all about the crazy demands of F1, on the day that the 2024 F1 season is kicking off! Check out the full episode I did with Tom on episode 341 of Boundless Body Radio! Starting out as a racing driver, Tom swapped the steering wheel for a mic…
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Primal Foundations with Returning Guest Tony Pascolla! 597
1:06:41
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Tony Pascolla is a returning guest on our show! Be sure to check out Tony’s first appearance on episode 369 of Boundless Body Radio! Tony Pascolla is a Physical Education Teacher, sport coach, Strong First Kettlebell instructor, personal trainer and carnivore/fasting coach at Revero, a coaching company focused on helping people successfully impleme…
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The Stay Off My Operating Table Podcast Co-Host Jack Heald! 596
1:11:25
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Jack Heald is a branding & marketing consultant, and has acquired a diverse range of skills and talents throughout his extensive life experience. These include being a voice artist, podcast producer, copywriter, project manager, commodities trader, digital marketer, branding consultant, radio host, content creator, teacher, software developer, stag…
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How a Vegan Diet Almost Ended In Tragedy with James Leman! 595
1:02:19
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James Leman is a returning guest on our show! Be sure to check out James’ first appearance on episode 355 of Boundless Body Radio! James Leman is a 51-year-old who was born, lives and works in the beautiful island of Bermuda. James is literally and figuratively here today to share with us his journey from being vegetarian for decades, to strict pla…
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Nutrition the Natural Way with Dani Conway, NP! 594
1:03:21
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Dani Conway is a distinguished Board-Certified Functional Nutrition Practitioner and Holistic Health Expert who brings over 16 years of expertise to her mission of empowering women to break free from the diet mentality. With a passion for helping women achieve weight loss, increased energy, and renewed self-confidence, Dani's holistic approach has …
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Shrinking Fat Cells: Insulin Versus Energy with Benjamin Bikman, PhD! 593
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Ben Bikman, PhD, is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio, way back on episode 30, which is the most popular episode we’ve ever recorded! Ben Bikman, PhD, a renowned metabolic research scientist, based out of Brigham Young University in Provo, UT, is a popular speaker on human metabolism an…
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You Are What You Eat on Netflix- Debunking the Twin Study with Nina Teicholz! 592
1:10:30
1:10:30
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Note- Yes, I got emotional again introducing Nina. It happened on the first episode I did with her, I kept it together on the other two, but this one got me again. This amazing woman's work has had such a profound influence in my personal life, my career, and on this podcast that I started in 2020. Meeting her in-person last year was such an honor.…
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Healing Chronic Health Issues with a Carnivore Diet with Autumn Lucas! 591
1:02:52
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Autumn Lucas is a Keto-Adapted certified Health Coach. She specializes in Celiac disease, IBD, autoimmune disorders, and the carnivore diet for weight loss and healing. After losing over 60 pounds and healing many of her autoimmune ailments, all by following former podcast guests Maria & Craig Emmerich’s teachings, she became so inspired by her own…
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Real Food for Fertility with Bestselling Author Lily Nichols, RD! 590
1:05:41
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Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her work has not only helped tens …
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Autoimmunity, Seed Oils, and Wheat (Oh My!) with Tucker Goodrich! 589
1:14:40
1:14:40
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Tucker Goodrich is a returning guest on our show! Be sure to check out Tucker’s first appearance on episode 78, and his second appearance on episode 291 of Boundless Body Radio! Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. His areas of expertise include …
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Shake Up The Routine with Fitness and Carnivore Enthusiast Ify Osiegbu! 588
58:59
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Ify Osiegbu, aka IfyUploaded, is a 44-year young health and fitness enthusiast. His love of exercise drew him to document the calisthenics movement in the UK, which then led him to work with Steve Maxwell, Ido Portal, Christopher Sommer, and MMA fighter Michael Venom Page. Since then, he has been drawn to the topic of longevity. Under his YouTube c…
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Very Low Carbohydrate Diets for Diabetic Patients with Dr. Mariela Glandt! 587
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Dr. Mariela Glandt is a returning guest on our show! Be sure to check out her first appearance on episode 429, and her second appearance on episode 461 of Boundless Body Radio! Today we took a deep dive into this publication- Use of a very low carbohydrate diet for prediabetes and type 2 diabetes: An audit Dr. Mariela Glandt, trained as an internis…
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Putting Bipolar Into Remission with Ketogenic Therapy with Hannah Warren! 586
1:05:15
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Hannah Warren is an artist, writer, and social entrepreneur. She joined Baszucki Group and its initiative, Metabolic Mind, in November 2023 as Mental Health Communications and Advocacy Manager. These organizations are focused on advancing the science of metabolic psychiatry to drive long term, systemic change in the mental health field, while equip…
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Unapologetic Leadership with Returning Guest Dr. Kwadwo Kyeremanteng! 585
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Dr. Kwadwo Kyeremanteng is a returning guest on our show! Be sure to check out his recent appearance on episode 471 of Boundless Body Radio! Dr. Kwadwo Kyeremanteng is a critical care and palliative care physician at The Ottawa Hospital. Dr. Kyeremanteng cares for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, h…
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Change Your Diet, Change Your Mind with Dr. Georgia Ede! 584
1:08:07
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Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience includes twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications. Dr. E…
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The Continuous Glucose Monitor Revolution with Paul Kolodzik, MD! 583
1:08:12
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Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring, also known as CGM’s, to help thousands of patients lose weight and prevent and reverse disease. In his first book, The Continuous Glucose Mo…
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The Carnivore Teacher John LaSpina Returns! 582
1:12:27
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John LaSpina is back! John is a returning guest on our show! Be sure to check out his recent appearance on episode 575 of Boundless Body Radio! John LaSpina is a 58-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production. John is a perpetual student, & most of his nutrition educati…
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Ketogenic Diets, Muscle Building, and Creatine Supplementation with Zack Kusnir! 581
1:04:24
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Zack Kusnir is a returning guest on our show! Be sure to check out his first appearance on episode 144 of Boundless Body Radio! Zack Kusnir is a former football player for the USC Trojans! After his playing days were over, he used a low-carbohydrate/ketogenic diet to lose almost 100 lbs, and he has never looked back! He now uses his knowledge to he…
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Ketosis and Body Science with Returning Guest Dave Champion, Ph.D.! 580
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Dave Champion, Ph. D. is a returning guest on our show! Be sure to check out his first appearance on episode 121, and his second appearance on episode 358 of Boundless Body Radio! Dave Champion is a former Army Ranger with a law enforcement background. In the private sector, Dave is a businessman turned journalist, having hosted his own radio and t…
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BONUS! My Second Appearance on the Off The Couch Podcast! 579
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Today we are releasing another bonus episode! This is my interview on the Off Of The Couch Podcast with Maggie Stewart! We have hosted Maggie on our podcast on episode 531 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Maggie at- Podcast- Off Of The Couch Podcast TW- @off…
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Reversing Cancer with Metabolic Treatments with Owen Hemsath! 578
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Owen Hemsath is the co-founder of Acceleratus Media and has been an award-winning business growth strategist and high-performance coach behind the nation’s most visible & influential leaders and brands. In 2020, his health took a setback as he was diagnosed with stage 4 terminal Thymoma Cancer. The doctors informed him that there was nothing he cou…
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Scott King Goes NSNG (No Sugar, No Grain) to Become a Triathlete! 577
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Scott King had literally tried everything to lose weight, including a failed gastric bypass surgery. Scott happened to listen to a podcast featuring Vinnie Tortorich, who we’ve hosted Vinnie twice, on episodes 55, and 243 on Boundless Body Radio, which gave Scott the hope to try to lose weight one final time. Vinnie promotes a NSNG lifestyle, meani…
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