#KTUH is a student-run noncommercial radio station broadcasting from the University of Hawaiʻi at Mānoa. #ktuhonline #collegeradio #uhm
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Are there days you feel you’ve had it with the sleepless nights, the temper tantrums, the constant fatigue of trying to keep up with an active baby? Does it feel like you’re always working so hard as a parent, trying to do everything for your kids and family, and yet it never feels enough? We get it. You love your child more than anything, and yet parenting is also exhausting and challenging. Especially when you’re bombarded with criticism and pressure to be the perfect parent (which, spoile ...
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Welcome to The Sarah Show! Hosted by journalist and entertainer Sarah Chew, this podcast is a safe space for anyone looking for deep questions and meaningful conversations. Started as a podcast for her friends, The Sarah Show hopes to make every listener feel included in the dialogue and like they're one of Sarah's friends, too. Sarah and her friends talk about age-old topics that everyone can relate to: getting along with family, romantic and friend relationships, career dreams, dealing wit ...
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068 - When To Worry About Toddler Aggression with Drs. Janys Lim and Jack Herrin
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Do your toddler’s kicks or hits have you questioning if it’s more than just the "terrible two's"? One of the most common questions is “When should I worry about my toddler's aggressive behavior?” And if that's your question, we've got you covered today because I've invited two trusted developmental and behavioral pediatricians to join us. BY THE TI…
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067 - How Can I Help My Baby Or Toddler Learn To Talk?
19:59
19:59
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How can I help my baby or toddler learn to talk? As parents, we play a pivotal role in shaping our little one's linguistic journey, laying the foundation for their future communication abilities. Join us today as we explore five invaluable tips to effectively engage with your baby or toddler, boosting their language skills and enhancing their cogni…
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066 - The Clingy Toddler: 5 Gentle Parenting Strategies to Encourage Independence
11:39
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In the second part of our series on managing the challenges of the clingy toddler phase, we'll discuss practical solutions to ease both parent and child through this demanding stage. Drawing from a listener's heartfelt question about the struggles of managing a clingy toddler, we explore the concern of leaving them with a babysitter for the first t…
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065 - The Clingy Toddler: Is it Normal and When to Worry
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12:49
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In this episode, we delve into a common concern shared by many parents: toddler clinginess. Our listener's question reflects the daily struggle of balancing parental responsibilities with the needs of a clingy toddler. From crying during restroom breaks to sleeping beside them at night, the challenges can be overwhelming. The impending need to leav…
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064 - 5 Ways to Share Your Faith with Your Kids
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Should we share our faith with our children in the first place? In today's episode of the Discerning Parenting Podcast, we'll explore how the essence of faith permeates the everyday moments of parenthood. From bedtime stories that instill values to nature walks filled with gratitude, and even through the trials of epic tantrums, parents are already…
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063 - Parent-Led Interventions and How They Can Help with Dr. Amy Kwok
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In this episode of the Discerning Parenting Podcast, we welcome Dr. Amy Kwok, CEO of Penguin Smart, to delve into the transformative power of parent-led interventions in fostering child communication skills. Dr. Amy, with her extensive background in medicine and public health, sheds light on how simple yet intentional practices within everyday rout…
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062 - Why Kids Need to Move (and How To Get More Movement Into Their Day) with Dr. Rachel Pope
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Welcome to this week's episode of the Discerning Parenting podcast, where we delve into the crucial topic of why kids need to move and explore practical ways to incorporate more movement into their daily lives. As parents, it's a common concern to ensure our children are staying active and healthy, yet many of us face challenges in finding opportun…
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061 - Parenting Emotionally Intense Kids with Anouk Briere-Godbout
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In this episode of the Discerning Parenting Podcast, you are in for an insightful discussion on understanding and supporting emotionally intense children. With us is a seasoned mom and expert in social work, Anouk Briere-Godbout, who herself is raising three emotionally intense kids. The episode promises a wealth of practical wisdom and firsthand e…
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060 - Preschool Readiness Without The Stress with Candy Chan
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Many parents worry when their three-year-olds aren't yet reading or writing, fearing they might be falling behind. Today's podcast episode will address these concerns by exploring early literacy milestones and expectations. Candy Chan, an Oxford Brain Story Certified educator, a Certified Emotional Intelligence Life Coach, and a Certified Health an…
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059 - Parenting Guilt: The Result of Unethical Marketing? with Dr. Michelle Mazur
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Have you ever come across a Facebook Ad promising to eliminate yelling in just 21 days, accompanied by a child's drawing depicting a mom as a monster? The pressure on parents to meet unrealistic standards is relentless, and it's time to confront the potentially harmful effects of unethical marketing on our mental health and parenting journey. Our s…
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058 - Love In The Chaos: Strategies For Keeping Your Marriage Intact Amid Parenthood with Robert and Sharla Snow
54:07
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In this special Valentine's Day episode, we are treated to an insightful discussion with Dr. Robert and Sharla Snow, a dynamic husband-and-wife duo whose expertise in science, art, and the human experience has been dedicated to enriching marriages. With a combined passion for understanding the intricacies of relationships, they offer valuable insig…
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057 - Renew Your Heart for a Fresh Start: Embracing HeartHealing®
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9:21
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Did you know that 66% of moms confess that parenthood is more challenging than they initially anticipated? As a parent, you're no stranger to the ceaseless juggle of caring for your children, balancing work commitments, tending to household chores, and tackling the never-ending to-do list. It's a constant struggle to carve out time for yourself ami…
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056 - Recovering From The Past Through HeartHealing (So You Can Become The Parent You Want To Be)
17:14
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In this eye-opening episode of the Discerning Parenting podcast, Dr. Victoria delves into the heart of a common struggle for many parents - the battle against yelling and losing patience. With empathy born from personal experience, Dr. Victoria reflects on her journey, not as a parent initially but as an individual grappling with anger. Frustrated …
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055 - Navigating The Struggle Of Feeling "Not Enough"
13:48
13:48
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Picture this: the fatigue of a long day, the desire for a moment of escape, only to be bombarded by advertisements for parenting perfection. "Be the perfect parent," they say, but the pressure is suffocating. In this episode, we unravel the relentless pressure parents face in a world of idealized parenting standards and societal judgments. From soc…
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054 - Why Am I Feeling Overwhelmed? 3 Common Parenting Challenges After The Holidays
14:54
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Are you feeling overwhelmed? In this episode, we explore the aftermath of the holiday season—a mix of joy, chaos, and the struggle to return to routine. Dr. Victoria Nolasco delves into the universal feelings of parental guilt and overwhelm that arise during this transition. Join us for a candid discussion on why parents crave a break and how to na…
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053 - Why Promising to Keep Calm is Not the Way to Stop Yelling
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How often have you pledged to yourself that today will be different, that you won't raise your voice or lose your temper? The grocery shopping, dinner preparation, and myriad other responsibilities seem to pile up, and it feels like the weight of the world rests on your shoulders. Join us as we explore the inevitable cycle of yelling, guilt, and pr…
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In a season dominated by adding more to our already overflowing to-do lists, let's take a refreshing approach. Join us as we explore resolutions prioritizing freedom and space over additional tasks and goals. In this episode, we delve into creating space in our lives. As parents, our plates are already full, and it's time to consider what we can re…
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051 - HeartHealing for More Calm and Joy in Parenting with Natasha Bray
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In this episode, we are joined by the incredible Natasha Bray, founder of Heart Healing Therapy and the visionary teacher behind the School of Healing Mastery. I am beyond honored to have Natasha as a coach and mentor who has profoundly influenced my personal and parenting journey over the past two years. Join us as we break the silence, challenge …
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050 - Self-Care for Thriving Parents with Dr. Marga Zarraga
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Picture this: you're juggling a never-ending to-do list, running on fumes, and wondering if a spare moment for yourself is possible. In this episode, we have the privilege of sitting down with Dr. Marga Zarraga, a Wellness Physician Coach, host of the public television health and wellness talk show Mindful Me and founder of the Triple R Method for …
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049 - Worried about raising entitled kids?
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13:37
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In the hustle of the holiday season, join us on the Discerning Parenting podcast as we tackle a pressing concern: Are we raising entitled kids? Amidst the warnings from social media and parenting experts, we'll explore the reality versus perception of entitlement. Tune in for practical tips on fostering gratitude and responsibility in our children,…
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048 - Trauma and the Brain in Parenting with Dr. Maiysha Clairborne
42:24
42:24
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"Did I traumatize my child when I shouted at her today?" "Am I spoiling my child by embracing gentle parenting and avoiding punishments?" In this podcast episode, we'll navigate the complexities of modern parenting and the transformative shift from traditional methods to more enlightened approaches. Our guest for this insightful conversation is non…
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047 - “Ungrateful” Kids? 5 Ideas to Cultivate Gratitude
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Picture this: a child defiantly throws a plate of spaghetti to the floor, exclaiming, "I don't want it!" As parents, we might find ourselves reminiscing about the days when we would have cherished such a simple pleasure. Or perhaps, envision a scenario where a child breaks a new toy within minutes of receiving it, leading us to question their grati…
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046 - Holidays with Kids: 5 Tips to Go from Behavior Challenges to Happy Celebrations with Dr. Marie Irene Ordanza
25:33
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As we gear up for the festivities, every parent is wondering how to make this time more enjoyable, less stressful, and, most importantly, how to handle our kids' behavior. In this episode, join us as we dive into expert advice with Dr. Marie Irene Ordanza, a seasoned professional with extensive experience in managing children and their behavior. Di…
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045 - Homeschooling the Waldorf Way with Dr. Catherine Read
48:28
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Today, we're diving into the Waldorf method of schooling with a true expert—Dr. Catherine Read. A Ph.D. in developmental psychology, she not only brings academic insights but is also a mom who successfully homeschooled her two kids using the Waldorf approach. Join us as we explore the principles, impact, and personal experiences that make Waldorf h…
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044 - Screen Time Addiction In Children with Dr. Paul Filomeno
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"It's a tricky ground, but if we dig deeper into the technical side of things, so what's happening in the brains of these little kids, of these screen-engrossed kids, we can actually find that their brains have their circuitry similar to what occurs in the brains of adults addicted to substances like nicotine, alcohol, and cocaine." -Dr. Paul Filom…
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043 - Is increased screen time in young kids linked to developmental or language delays? Interview with Dr. Angel Dy
30:28
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Parenting in the digital age comes with its fair share of challenges, and one of the most pressing concerns for parents today is managing screen time for their children. The constant barrage of advice and opinions can be overwhelming. On one hand, you'll hear experts advocating for strict limitations on screen time, while on the other, some suggest…
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042 - Understanding and Supporting Twice Exceptional Children with Julie Skolnick
36:15
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Are you the parent of a gifted child whose brilliance is often overshadowed by their distractibility? Do you often find yourself perplexed by your child's potential, wondering why they don't always excel as you expect them to? You're not alone, and today's episode of the Discerning Parenting podcast is tailor-made for you. In this enlightening conv…
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041 - Visual Routine Charts: Why They Benefit Kids and How To Use Them
13:19
13:19
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Do you ever find yourself wondering how to create a routine that truly works for your family? Are you concerned that imposing a strict routine might stifle your child's creativity and flexibility? If these questions resonate with you, you're not alone. In this enlightening episode, we dive deep into the world of parenting routines and discover the …
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040 - My two-year-old won't sit during meals!
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It can be frustrating if you have a two-year-old who won't sit during meals. We know that mealtimes are an important time to connect with family during a busy day, and of course, we're all worried, is my two-year-old getting enough nutrition? And it's understandable that getting a two-year-old to sit down and stay seated can be a challenging task. …
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039 - Helping Your Child Handle Big Feelings with Children's Book Author Kim T. S.
19:34
19:34
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In this heartwarming and insightful episode of the Discerning Parenting Podcast, we dive deep into a topic that resonates with parents everywhere: guiding our children through the rollercoaster of emotions. Do you ever find yourself wondering, "How do I help my child learn to regulate their emotions?" or "My child is struggling with big feelings, h…
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038 - Why do toddlers throw toys instead of playing with them?
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Has someone said that your toddler is bad or naughty because they threw a toy to the floor instead of playing with it? Or maybe someone is telling you that unless you punish your toddler, you'll be spoiling them. If you are wondering why your toddler loves to throw toys instead of playing with them, you're not alone. In this episode, we talk about …
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BONUS Content! The Peace Studio on Weaving Peace with Dr. Maya Soetoro-Ng
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Dr. Maya Soetoro-Ng is a peace educator and professor at the University of Hawaii at Manoa. She is also the co-founder of three nonprofits: Ceeds of Peace, The Institute for Climate and Peace, and Peace Studio. This special conversation released on the International Day of Peace brings Maya together with her peace-building partners to examine the c…
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BONUS Content! Institute for Climate and Peace on Weaving Peace with Dr. Maya Soetoro-Ng
19:48
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Dr. Maya Soetoro-Ng is a peace educator and professor at the University of Hawaii at Manoa. She is also the co-founder of three nonprofits: Ceeds of Peace, The Institute for Climate and Peace, and Peace Studio. This special conversation released on the International Day of Peace brings Maya together with her peace-building partners to examine the c…
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BONUS Content! Ceeds of Peace: Weaving Peace with Dr. Maya Soetoro-Ng
20:53
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Dr. Maya Soetoro-Ng is a peace educator and professor at the University of Hawaii at Manoa. She is also the co-founder of three nonprofits: Ceeds of Peace, The Institute for Climate and Peace, and Peace Studio. This special conversation released on the International Day of Peace brings Maya together with her peace-building partners to examine the c…
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Weaving Peace: Dr. Maya Soetoro-Ng hosts nonprofits roundtable on Bravethrough for Peace Day (FULL)
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Dr. Maya Soetoro-Ng is a peace educator and professor at the University of Hawaii at Manoa. She is also the co-founder of three nonprofits: Ceeds of Peace, The Institute for Climate and Peace, and Peace Studio. This special conversation released on the International Day of Peace brings Maya together with her peace-building partners to examine the c…
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When should a child be talking? Should you worry if your child isn't talking yet? And what can you do to boost your child's language development? These are just some of the common questions I get about speech and language development. And if that's what you're wondering about, listen to this episode of the Discerning Parenting Podcast where we'll t…
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036 - Is it bad to use consequences to help kids learn?
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Is it bad to use consequences to help kids learn? Parenting often feels like a delicate balancing act, and using consequences is a controversial topic. It's often hotly debated in parenting forums. On one side, there are some who say that we should never use any consequences that are administered by the parent. We should only allow natural conseque…
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035 - Does praising a child make them conceited or spoiled?
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In today's thought-provoking installment, we delve deep into a topic that has left many parents in a state of uncertainty: Does praising a child make them conceited or spoiled? We've all encountered those articles on the internet warning against over-praising, leaving parents puzzled about striking the right balance. The concern that praising a wel…
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034 - 6 Keys to Better Mental Health for Parents with Psychiatrist Dr. Julie Arellano-Khullar
26:27
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It's no secret that parenting is a journey filled with its fair share of joys, triumphs, and, of course, challenges. But what happens when those challenges start taking a toll on the mental health of parents? The effects ripple far beyond just the individuals themselves. In today's episode of the Discerning Parenting Podcast, we are joined by my go…
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033 - Are you stuck in a negative parenting cycle?
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Are you feeling trapped in a negative parenting cycle that seems impossible to break? If that's the case, know that you're not alone. Parenting can be challenging and sometimes we find ourselves stuck in patterns that can make us feel more tired or maybe less joyful or that can even make us feel guilty as parents. So, listen on, and that's what we'…
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032 - Breastfeeding Shaming: The Mom Shaming That No One Talks About
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In this episode of the Discerning Parenting Podcast, we talk about the mom shaming that no one talks about. There's a lot of talk about mom-shaming on the internet. Someone will post something on Instagram, whether it's about screen time or feeding, or any topic actually. And there will be comments calling out that person saying that's mom shaming.…
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031 - Breastfeeding: Tips, Journeys, and Thoughts with Drs. Nadine and Paul Zambrano
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August is all about celebrating breastfeeding, and we're excited to share some heartwarming stories and invaluable tips in honor of breastfeeding month. Whether you're a new mom, currently breastfeeding, planning to breastfeed, or eagerly awaiting the arrival of your little one, this episode is tailor-made for you. But that's not all – we're breaki…
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Does reverse psychology work? Often we hear, "Oh, if there's something you don't want your child to do, the best way is to tell them that they should do it, because if you tell them to do it, then they're not going to do it." I've often heard this cheeky line in Instagram posts, well, they may be funny and they have thousands of likes, but are they…
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029 - Should I Get My Child’s Permission Before Doing Something That Involves Them?
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"Should I get my child's permission before doing something that involves them?" This is a controversial topic. In this podcast, we're talking about young kids, and for some people, the concept of asking permission from a young child sounds absolutely absurd. While other people will insist that you should never do anything unless your child agrees t…
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028 - Discipline Without Yelling with Dr. Amy Webb
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"I yelled at my kids again and I felt so guilty. I wish my kids could listen without me having to yell." These are among the most common parenting struggles I hear. I'm happy to have with us today Dr. Amy Webb, founder of Thoughtful Parent and a Ph.D. in human development and family science, and we'll talk about this huge question - How can we disc…
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027- How to Start Teaching Young Kids about Money with Dr. Marnie Prudencio
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When do we start introducing kids to the concept of money? And if your child is asking for a lot of toys, how do we teach them that we limit our budget for toys while at the same time teaching them a healthy money mindset? Today we're lucky to have Dr. Marnie Moya Prudencio, a neurodevelopmental pediatrician, and author of How to Be a Money Smart P…
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026 - Parent Led Interventions: What Are They and How Can They Help?
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If you're worried about your child's development or behavior, there's an easily accessible strategy that can help you starting today. No, this is not a magic pill. It is not a false claim, but it is backed by research and is an easily accessible strategy. Parent LED intervention, whether it's speech and language delay or developmental delay, or may…
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025 - Navigate Parenting Challenges with Confidence, with the Discerning Parent's Club
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From the joy of watching your baby's first steps to the challenges of navigating the school years and everything in between, parenting is an ever-evolving journey. That's why today I'm excited to announce that we're launching the Discerning Parent's Club. This will be a trusted resource by your side, guiding you through the maze of parenting challe…
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Have you received advice that if your child misbehaves, you should give your child a timeout? But the moment you scroll through Instagram or TikTok, you see an entire slew of experts telling you that timeouts are bad for kids. All this is adding to parental guilt because it feels like whatever we do, we're bound to get it wrong. Whether we do timeo…
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You are exhausted because your baby won't sleep. Then you see all the advice that says you should ignore your baby's cries because if you ignore them long enough, they'll fall asleep. But your mama heart just can't leave your baby screaming and crying all alone in the crib. Then, you hear these voices telling you, "You are such a pushover. That bab…
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