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Performance Coaching - The Man That Can Project

Lachlan Stuart - Men's Performance Coach

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Welcome to "The Man That Can Project," where men discover the keys to taking control of their lives. This podcast blends personal stories of resilience with expert advice to steer you towards financial success, fulfilling relationships, robust health, and work-life balance. Each episode features in-depth conversations with men who've excelled in their careers, prioritised family, and maintained their health without excuses. We tackle tough questions, share actionable steps for improvement, a ...
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Message me your 'Takeaways'. Join NFL player Matt Overton and Lachlan Stuart as they discuss how sports shape every aspect of life. From discipline and resilience to balancing professional and personal lives, their insights are invaluable. How the discipline and resilience learned in sports translate to managing priorities and achieving personal gr…
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Message me your 'Takeaways'. Ever wondered why some people seem to have it all together while others struggle to find balance? Join us as we uncover the secrets of living a balanced and fulfilling life by observing and learning from those around us. We tackle the common pitfall of prioritizing financial success at the expense of health, relationshi…
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Message me your 'Takeaways'. Ever wondered how a chance encounter and a simple book recommendation can catalyze a complete life transformation? Join us as Lachlan Stuart shares his compelling journey from a turbulent past marked by poor choices and substance abuse to a life of purpose and self-awareness. This episode kicks off with insights into th…
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Message me your 'Takeaways'. Ever wondered how discipline can be the game-changer in achieving your goals? In our latest episode, we promise to unravel the powerful connection between self-discipline, goal-setting, and achievement, inspired by the legendary Jim Rohn. I share my own trials and triumphs—playing rugby, diving into ultra running, and l…
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝Planning for Retirement and Financial Independence 🤝 Wealth Creation Through Property Investment 🤝 Building High-Performing Team Culture Ever wondered how everyday Australians can achieve financial freedom through property investment? In our latest episode, James Nelis, a successful buyer's a…
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Message me your 'Takeaways'. I love the idea of writing a letter to my younger self. It has helped me be empathic, understand the stage of life I was in and appreciate how much I have grown as a man. Here is my letter. I would love to hear from you. Mentioned On Today's Show: 🤝 My framework to live a better life 🤝 3 lessons I have learnt over the l…
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Message me your 'Takeaways'. Lachlan Stuart and Justin Todd have a conversation most men need to listen to. They dive into the battle of addiction, how the desire to fit in lead to bad choices. How sobriety has changed Justin's life. He has found purpose with his Gym Athlos. Mentioned On Today's Show: 🤝 Surround Yourself with Success 🤝 The Battle A…
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Message me your 'Takeaways'. Are you ready to transform your life through fitness? Imagine waking up with more energy, feeling more confident, and managing your time efficiently, all by prioritizing your health. Today, we tackle the alarming fact that 65% of Australians are overweight or obese and how taking control of your fitness can lead to a dr…
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Message me your 'Takeaways'. Every journey through life's winding paths brings fresh insights, and who better to navigate this terrain with us than the ever-reflective Anthony Nowd. As we reunite on the show, we traverse topics from career hustles to the heart-tugging tales of fatherhood. Anthony doesn't hold back as he opens the door to his person…
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Build a personal advisory team for financial, spiritual, and personal growth. 🤝 Overcome hurdles and reshape your approach to challenges. 🤝 Harness the power of environment and intentional media consumption. Applications are Open for the Strong Men Of Value Academy Intake starts July 1. If y…
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Message me your 'Takeaways'. Mac Hereford, former Alabama WR as he shares wisdom gained under Coach Nick Saban. From mastering time management and teamwork to focusing on mental health and building lifelong relationships, Mac's journey offers valuable insights. This episode is perfect for those transitioning from structured athletics to the unpredi…
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Message me your 'Takeaways'. Have you ever wondered if you're the kind of person you'd want to date? This thought-provoking question launched me on a transformative journey that reshaped not only my relationships but my entire approach to life. Join me as I share intimate details from my own struggle with insecurities and the dangerous game of seek…
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Critical importance of making conscious choices in your 30s to craft a fulfilling life by the time you hit your 60s 🤝 Prioritising progress, purpose, and supporting loved ones takes center stage 🤝 'if-then' fallacy Applications are Open for the Strong Men Of Value Academy Intake starts July …
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Message me your 'Takeaways'. Have you ever wondered how a childhood curiosity can blossom into a full-blown entrepreneurial venture? Business consultant Ryan Drake joins me to unravel this mystery, sharing his transition from Neopets aficionado to a sought-after expert in the consulting realm. Together, we explore the essence of channeling passion …
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Message me your 'Takeaways'. Ever felt like life's a relentless draft, where only the best get picked? That's the adrenaline-fueled world of the NFL draft, a world that teaches us lessons about striving for personal excellence. Join me as we uncover the stark realities of this intense grading system, which mirrors life's natural pecking order. We'l…
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Message me your 'Takeaways'. Join Lachlan Stuart & Jim Bostock as they dive deep into understanding the connections between mental and physical health through the concept of nerve locks. Learn how trauma affects the body and mind in ways you've never imagined. Mentioned On Today's Show: 🤝 Treating the root cause of pain is more effective than addre…
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Message me your 'Takeaways'. Ever felt like you're sprinting on a treadmill, working hard but not moving forward? Our latest episode peels back the layers of conventional success and redefines the hustle with insights from my own roller-coaster ride and the wisdom of successful people like my mentor, Troy. I promise you'll walk away with a refreshe…
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Message me your 'Takeaways'. Sam Webb, co-founder of Livin, and I delve into the profound impact of suicide on our mental health advocacy. In this heartfelt discussion, we explore our emotional journey through grief, the societal pressures on expressing pain, and the power of community support. We also discuss transitioning identities and how contr…
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Message me your 'Takeaways'. Work-life balance is a modern epidemic that affects many people's happiness and fulfillment. The blurry boundaries between personal and professional life can lead to dissatisfaction in various areas, such as health, relationships, and career. It is important to prioritize what truly matters and establish boundaries to m…
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Message me your 'Takeaways'. Jason Jenkins shares his journey from the financial industry to sales and business coaching. He discusses two pivotal moments that led him to where he is today: the 2008 crisis and a personal awakening in 2020. Jason emphasizes the importance of self-reflection and asks the question, 'Would I follow you?' He outlines th…
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Message me your 'Takeaways'. Have you ever felt like a puzzle piece trying to fit into the wrong puzzle? This episode is for anyone who's ever searched for their tribe, a community where they feel they truly belong. I open up about the winding path to discovering my own place in the world, and how choosing to align with people who share my values a…
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Message me your 'Takeaways'. Ruari and Lachlan discuss the impact of alcohol and the importance of changing one's relationship with it. They highlight the growing message about alcohol's negative effects and the need for a shift in the conversation. Follow Ruari: Instagram OYNB Website Applications are Open for the Strong Men Of Value Academy Intak…
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Message me your 'Takeaways'. In this episode, Lachlan Stuart discusses the importance of financial wellbeing and shares his personal journey towards improving his own financial situation. He emphasizes the key components of financial wellbeing, such as cashflow, savings, and investments. Lachlan provides a framework of financial checkpoints, rangin…
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Message me your 'Takeaways'. Join James "The Iron Cowboy" Lawrence, with Lachlan Stuart on The Man That Can Project podcast. We chat about: Redefining Impossible Happiness Success Discover the power of resilience, family support, and transforming adversity into triumph. Lachlan Stuart & James dive into a discussion on happiness, success, and redefi…
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Message me your 'Takeaways'. When Lachlan Stuart, founder of The Man That Can Project, graced our podcast with his presence, we didn't just chat; we unearthed the raw and compelling facets of men's mental health. Through his transformative narrative, he brings to light the essence of vulnerability and the monumental impact of community support. As …
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Message me your 'Takeaways'. From the dizzying heights of early success to the crushing blow of losing it all, Daniel Mangena’s story is a testament to the resilience and growth that comes from life’s toughest lessons. Our exploration together takes you through the highs and lows of his extraordinary life journey, laying bare the raw and often unsp…
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Message me your 'Takeaways'. Embarking on a nine-year odyssey of love and partnership, Amy and I pull back the curtain on the real work that goes into a lasting relationship. Our living room transforms into a confessional as we chat about the strategies that have kept our bond strong amid life's rollercoaster—complete with insights from completing …
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Message me your 'Takeaways'. Discover Kev's inspiring journey from loss to professional hockey success and beyond. This episode dives into living intentionally, balancing life, and the power of now. Learn how curiosity and genuine connections fuel personal growth and a fulfilling life. A must-listen for anyone seeking to own their path. Connect wit…
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Message me your 'Takeaways'. Discover simple yet effective ways to create a better life for yourself! From self-care to goal-setting, this video will provide you with actionable tips to improve your well-being and overall happiness. Start living your best life today! Applications are Open for the Strong Men Of Value Academy Intake starts July 1. If…
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Message me your 'Takeaways'. In Episode 20 of Behind The Business, we chat to Lachlan Stuart, the founder of The Man That Can Project, a men's performance coach who's worked with 800+ men with their mental health and helped to redefine masculinity. Lachlan is a fitness enthusiast who has represented Australia in the Obstacle Course Racing World Cha…
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Message me your 'Takeaways'. In this video, Lachlan Stuart shares valuable lessons he learned from failure and how to overcome fear. Don't let failure hold you back, watch now to discover how you can beat it! Mentioned On Today's Show: 🤝 Fail Fast & Fail Lots 🤝 Why we fear failure 🤝 You are not your results but your response to them My Online Cours…
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Message me your 'Takeaways'. In this conversation, Christian Dyer, a professional rugby player, shares his journey of discovering his passion for rugby and overcoming challenges to achieve his dreams. He emphasises the importance of setting goals, taking action, and learning from failure. Christian also discusses the significance of living a life b…
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Message me your 'Takeaways'. As I, Lachlan Stuart, once grappled with the limitations of a fixed mindset, it was the athletic triumphs juxtaposed against academic hurdles that led me to a crucial epiphany about my own potential. In sharing my story, I invite you to discover the phenomenal impact mindset has on our lives. Our latest episode is a voy…
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Message me your 'Takeaways'. Cody Isabel, a neuroscientist, discusses trauma and its impact on the body and mind. He explains how the brain keeps score of traumatic events and how the body serves as a scoreboard. Cody emphasizes the power of neuroplasticity and the ability to change and grow throughout life. He also explores the role of protective …
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Message me your 'Takeaways'. Struggling with the quicksand of overthinking? You're not alone. I'm Lachlan Stuart, your high-performance coach, and this episode is packed with my hard-earned wisdom from coaching over 800 men to success. Together, we'll cut through the noise of your mind and lay out a blueprint to conquer those paralyzing thought pat…
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Message me your 'Takeaways'. Geoff Duncan, a music producer from New Zealand to Nashville, shares his life's melodies and challenges, including a recent divorce and fatherhood. His story emphasises the power of music, personal growth post-divorce, and the strength in vulnerability. Geoff's journey illustrates the importance of diverse perspectives,…
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Message me your 'Takeaways'. Tips and tricks for boosting your health through physical fitness, mindfulness, and personal development. Learn how to take control of your well-being and live a healthier, happier life. join performance life coach Lachlan Stuart Applications are Open for the Strong Men Of Value Academy Intake starts July 1. If you need…
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Message me your 'Takeaways'. Forest Blakk is back for the 6th time. He recently got married and has an exciting 2024 coming up. In this episode we chat about emotional expression and mastering your emotions. This conversation is a great way to learn to put your feelings into words. https://www.instagram.com/forestblakk/ https://www.youtube.com/chan…
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Message me your 'Takeaways'. Ever struggled with the little voice in your head that's all too quick to criticize? Join me, Lachlan Stuart, as I guide you through transforming that critical inner dialogue into a powerful ally. We'll venture into the realm of intrapersonal communication, shedding light on the profound impact our self-talk has on ever…
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Message me your 'Takeaways'. Ever wondered what it takes to pursue the kind of dreams that send shivers down your spine and put stars in your eyes? Grab your gear and join me, Lachie Stuart, as I sit down with Bradley Farquhar, the man whose dreams have him reaching for the peaks and plunging into the depths of human endurance. Bradley's narrative …
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Message me your 'Takeaways'. Let's chat about the 3 phases of relationships. 1. Honeymoon Phase 2. Conflict Phase 2. Connection Applications are Open for the Strong Men Of Value Academy Intake starts July 1. If you need help setting goals & creating a vision. Start with the Self-Discovery program 10% Discount = TMTCP Buy Now Breathe Better, Sleep B…
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Message me your 'Takeaways'. Uncover key insights on harnessing life's challenges for growth, the essence of effective mentorship, and finding true purpose. Learn how to transform personal hurdles into unique strengths, and gain practical tips for navigating life's complexities with resilience and authenticity. https://www.lewishuckstep.com/ Applic…
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Message me your 'Takeaways'. In this episode I share 7 steps I use to manage my time. Accept I am in control of time Hell Yeah or No 1 Thing (book) To do list Daily Must dos - We are what we repeatedly do Time chunking - “Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real.” Delegation …
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Message me your 'Takeaways'. Join Lachlan Stuart and Dr. Chris Rhodes on a deep dive into the science of fasting and longevity. Discover groundbreaking research on metabolic changes and disease defense, explore fasting-mimicking supplements for enhanced health, and hear personal stories of transformation. Delve into the revolutionary world of Mimio…
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Message me your 'Takeaways'. In this episode host Lachlan Stuart shares what he has learnt from founder of BPN Supps Nick Bare. Nick inspired Lachie to start Hybrid training. Applications are Open for the Strong Men Of Value Academy Intake starts July 1. If you need help setting goals & creating a vision. Start with the Self-Discovery program Suppo…
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Message me your 'Takeaways'. Mark Carbone, CEO of PN Medical, shares how breath science improves health and business. He overcame insomnia and long COVID by mastering breathing. Mark discusses respiratory training's benefits, like better sleep and less anxiety. His story includes balancing life as a CEO and father, and PN Medical's innovations. Fin…
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Message me your 'Takeaways'. Listen to our new podcast to learn how to make your dreams come true! We'll show you easy steps to set goals and reach them. Find out how to make good choices, plan well, and write down your dreams to make them happen. Join us for fun tips and tricks! Applications are Open for the Strong Men Of Value Academy Intake star…
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Message me your 'Takeaways'. Lloyd Ross tells us how he learned about money after his dad's business was lost. He read books and started his own businesses, even as a kid. Lloyd talks about making money, finding mentors, and writing books to teach others. His story shows how to be smart with money and time. Follow LLOYD: Website Instagram Applicati…
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Message me your 'Takeaways'. In this solo episode inspired by Chris Williamson, we explore overcoming financial insecurity, poor health, and unfulfillment. We discuss the importance of financial education, compassionate support for health issues, and embracing challenges for personal growth. The episode emphasizes personal accountability and resili…
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Message me your 'Takeaways'. Ed O'Donoghue, a rugby star, became a business leader. He used his sports skills like teamwork in his health food company, Fropro. Ed learned business by doing, faced challenges, and balanced work with family. His story shows change brings new chances and success. Follow Fropro: https://fropro.com.au/ Applications are O…
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