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Redefining Relationships with Alcohol w Ruari Fairbairns #561

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Manage episode 411159440 series 1919165
Content provided by Lachlan Stuart - Men's Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lachlan Stuart - Men's Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Message me your 'Takeaways'.

Ruari and Lachlan discuss the impact of alcohol and the importance of changing one's relationship with it. They highlight the growing message about alcohol's negative effects and the need for a shift in the conversation.
Follow Ruari:
Instagram
OYNB Website

Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.
https://www.themanthatcanproject.com/selfdiscoverycourse

10% Discount = TMTCP
Buy Now
Breathe Better, Sleep Better - Recover Rite

Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Support the Show.

My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com

Follow Lachlan:

Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

  continue reading

Chapters

1. Changing Relationship With Alcohol (00:00:00)

2. Exploring Relationship With Alcohol (00:10:46)

3. Data-Driven Health and Accountability Tools (00:17:27)

4. Healing Trauma and Addiction Revolution (00:31:28)

5. Behavioral Change and Alcohol Addiction Drivers (00:44:00)

6. The Power of Control in Drinking (00:53:27)

7. Alcohol-Free Program Empowers Lives (01:02:30)

598 episodes

Artwork
iconShare
 
Manage episode 411159440 series 1919165
Content provided by Lachlan Stuart - Men's Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lachlan Stuart - Men's Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Message me your 'Takeaways'.

Ruari and Lachlan discuss the impact of alcohol and the importance of changing one's relationship with it. They highlight the growing message about alcohol's negative effects and the need for a shift in the conversation.
Follow Ruari:
Instagram
OYNB Website

Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.
https://www.themanthatcanproject.com/selfdiscoverycourse

10% Discount = TMTCP
Buy Now
Breathe Better, Sleep Better - Recover Rite

Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Support the Show.

My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com

Follow Lachlan:

Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

  continue reading

Chapters

1. Changing Relationship With Alcohol (00:00:00)

2. Exploring Relationship With Alcohol (00:10:46)

3. Data-Driven Health and Accountability Tools (00:17:27)

4. Healing Trauma and Addiction Revolution (00:31:28)

5. Behavioral Change and Alcohol Addiction Drivers (00:44:00)

6. The Power of Control in Drinking (00:53:27)

7. Alcohol-Free Program Empowers Lives (01:02:30)

598 episodes

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