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Tackling Mental Health Stigma | Sam Webb #565
Manage episode 413745858 series 1919165
Sam Webb, co-founder of Livin, and I delve into the profound impact of suicide on our mental health advocacy. In this heartfelt discussion, we explore our emotional journey through grief, the societal pressures on expressing pain, and the power of community support.
We also discuss transitioning identities and how controlled stress in training can build resilience, offering insights into overcoming life's challenges.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.
https://www.themanthatcanproject.com/selfdiscoverycourse
10% Discount = TMTCP
Buy Now
Breathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow
Chapters
1. Breaking the Stigma of Mental Health (00:00:00)
2. Grief, Guilt, and Starting 'Living' Charity (00:13:02)
3. Importance of Mental Health Awareness (00:18:55)
4. Mental Wellness and Self-Care Strategies (00:26:12)
5. Transitioning Identities (00:36:06)
6. Identity, Transition, and Perseverance in Acting (00:41:18)
7. Simulated Altitude Training for Mental Composure (00:49:36)
598 episodes
Manage episode 413745858 series 1919165
Sam Webb, co-founder of Livin, and I delve into the profound impact of suicide on our mental health advocacy. In this heartfelt discussion, we explore our emotional journey through grief, the societal pressures on expressing pain, and the power of community support.
We also discuss transitioning identities and how controlled stress in training can build resilience, offering insights into overcoming life's challenges.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.
https://www.themanthatcanproject.com/selfdiscoverycourse
10% Discount = TMTCP
Buy Now
Breathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow
Chapters
1. Breaking the Stigma of Mental Health (00:00:00)
2. Grief, Guilt, and Starting 'Living' Charity (00:13:02)
3. Importance of Mental Health Awareness (00:18:55)
4. Mental Wellness and Self-Care Strategies (00:26:12)
5. Transitioning Identities (00:36:06)
6. Identity, Transition, and Perseverance in Acting (00:41:18)
7. Simulated Altitude Training for Mental Composure (00:49:36)
598 episodes
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