Best Lav & Shenelle Podcasts (2024)

1
A Heartfelt Farewell Full of Hope and Thankfulness 15:36

4M ago15:36

15:36

As I stand at a crossroads, grappling with the complex symphony of life's challenges, I find solace in the unwavering presence of faith. This episode is a heartfelt reflection on the transformative power of belief through life's tumultuous seasons. With Chanel by my side, we've navigated the bittersweet decision to put our beloved podcast on a shel…

1
Everyday Heroes and Icons of the Black Experience 17:32

5M ago17:32

17:32

As the vibrant heartbeats of our communities, the stories of Black Generations are rich with triumph, resilience, and innovation. Alongside my co-host Shennelle, who brings her passion and insight into our conversation, we peel back layers of history to share a narrative that resonates beyond a single month. This episode is a journey through the st…

1
The Silent Struggle of Sibling Forgiveness 16:50

5M ago16:50

16:50

When the unspoken bonds of trust within a family fray, what's left behind? Join me as I recount a deeply personal tale involving my brothers, where the fragile threads of loyalty were tested by secrecy and misunderstandings. We unravel the complexities of familial trust, revealing how easily it can be shaken and the profound consequences that ensue…

1
Sailing Through Life's Storms: Resilience, Faith, and Finding Hope in Challenges 14:57

5M ago14:57

14:57

Navigating life's tumult can often leave us gasping for air, yet it's in these moments that the true test of our resilience emerges. Join me as I share my journey through recent personal challenges, from the joyous anticipation of family birthdays to the stark reality of a loved one's illness. Life throws a multitude of curveballs, and in this epis…

1
The Last Sleep: Unraveling the Betrayal and Murder of Melissa Silvera 14:38

6M ago14:38

14:38

When you tuck in for the night, the furthest thought from your mind is the possibility that it could be your last sleep. Yet, this was the grim reality for Melissa Silvira, whose death was shrouded in a web of deceit and violence. In a poignant episode that exposes the darkest corners of the human heart, I, Lav, narrate the chilling tale of betraya…

1
Whispers of Fear and the Echoes of Courage Within 19:01

6M ago19:01

19:01

Ever found yourself in a cold sweat at the sight of a spider lurking in the corner? You're not alone. Join me as we unravel the tapestry of our deepest fears, from the eight-legged creatures that make our skin crawl to the daunting prospect of aging and the loss of self-reliance. With candid confessions and a splash of humor, we navigate through th…

1
Embracing Singlehood and Seeking Partnership Past Fifty 30:22

6M ago30:22

30:22

Navigating the murky waters of midlife dating can feel like a solo voyage in uncharted territory. Chanel and I, with laughter as our compass, chart a course through the often tumultuous sea of romance after 50. Our latest Real With Love episode is a lighthouse for listeners, casting a bright beam on the complexities of seeking companionship during …

1
Embracing the Marathon of Progress: A New Year's Conversation on Persistence and Renewal 15:12

7M ago15:12

15:12

Ever felt like no matter the flip of the calendar, you're running the same, exhaustive race against your personal hurdles? Ringing in 2024 on the Be Real With Lav Podcast, we unpack the gritty truth about carrying over last year's challenges and resolve into a fresh 365. With a heart-to-heart about the interminable journey toward our dreams, we con…

1
Solutions to Winter-Induced Anxiety: Our Personal Experiences 16:03

7M ago16:03

16:03

As winter descends, and sunlight becomes a rare commodity, have you ever wondered why you start to feel unusually tired, low on energy, and anxious? Imagine if you could tackle these seasonal mood changes head-on, using simple yet effective techniques. Through our personal journeys, let Shennelle and I walk you through how to navigate the rough win…

1
E085: Is Friendship Important in Your Culture? 20:35

8M ago20:35

20:35

Listen to this latest episode by our host, Lav! Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E084: Is Family Everything? 28:16

8M ago28:16

28:16

Family is not everything....God Love and Peace is.....Family are just relatives. Join us on this episode while we have a real open discussion about family. Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E083: When a man ask a woman what she brings to the table 18:11

8M ago18:11

18:11

Listen to this latest episode by our host Lav. When a man ask this question there is a hidden agenda….. Follow us @berealwithpodcast Support the showBy Lav & Shenelle

1
E082: Why Some Men Refuse to Grow Up 18:29

8M ago18:29

18:29

Listen to this latest episode by our host, Lav! Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E081: The Spiteful Estrangement 21:29

9M ago21:29

21:29

Listen to this latest episode by our host, Lav! Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E080: The Evil Among Us 27:43

9M ago27:43

27:43

Listen to our latest episode. Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E079: 80's VS Today's Era 41:37

9M ago41:37

41:37

Listen to our this episode by our host, Lav and our cohost Shenelle. Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E078: What is intimacy in a relationship? 17:09

10M ago17:09

17:09

Listen to this beautiful episode narrated by our host, Lav! Follow us on @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E077: Pursuing Your Passion 17:40

10M ago17:40

17:40

Listen to this new episode by @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E076: Are Black Men Protectors of Their Black Women? 1:05:14

10M ago1:05:14

1:05:14

Are Black Men Protectors of Their Black Women? Listen to our latest episode. Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E075: Consistency 15:50

10M ago15:50

15:50

Learn how to be consistent by listening to this new episode. Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E074: What did you reflect on this summer 2023 ? 21:52

10M ago21:52

21:52

What did you reflect on this summer 2023 ? Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
Be Real with Lav Podcast is Back 0:49

11M ago0:49

0:49

Be Real with Lav Podcast is Back. Tune in and listen to our new episodes. Check us out at @berealwithlavpodcast Support the showBy Lav & Shenelle

1
Welcome Back to Be Real with Lav Podcast 1:10

11M ago1:10

1:10

Welcome Back to Be Real with Lav Podcast! Follow us on Spotify, Apple Podcasts, Google Podcasts as well as on YouTube. Support the showBy Lav & Shenelle

1
E073: Life is Precious 18:25

1y ago18:25

18:25

Join us as we discuss the lost sub 1600 ft below and how the tragic loss of just making one decision can end your life.... Support the showBy Lav & Shenelle

1
E072: Balancing A Busy Life 16:50

1y ago16:50

16:50

Listen to this episode about tips on balancing your busy life.....Always remember that you come first....... Support the showBy Lav & Shenelle

1
E071: The Changes & Challenges of Life 25:58

1y ago25:58

25:58

In this episode, we talk about how to deal with the changes and challenges in our lives by accepting reality... #Motivation #Love #Challenge #Goal #Inspiration #Mindset Support the showBy Lav & Shenelle

1
E70: Accepting Death 26:37

1y ago26:37

26:37

Acceptance can be hard, death is the surest part of life, be grateful, be thankful, and show love because we don't know...Join me in this episode when we talk about the positive side of accepting the surest part of life... #death #life #faith Support the showBy Lav & Shenelle

1
E069: What would you change at 50&Beyond 19:00

1y ago19:00

19:00

You lived 5 decades and counting with your strong self...Join us while we talk about making changes @50 and Beyond... #over50 #health #bodybuilding #over50and fabulous #googlepodcasts #Spotify Support the showBy Lav & Shenelle

1
E068: Mental Health Month 28:37

1y ago28:37

28:37

We have so many mental health in our society. We must remind ourselves that not everyone has the same will power. Empathy don't cost a thing join us on this episode while we talk about the struggles of mental health... Support the showBy Lav & Shenelle

1
E067: The Unknown 15:53

1y ago15:53

15:53

Life is beautiful enjoy each moment because we don't know if we will see tomorrow. The unknown is a reminder of how powerful God is join us while I tell you about my unfortunate situation.... Support the showBy Lav & Shenelle

1
E066: Our Broken Society 28:34

1y ago28:34

28:34

Has society changed for the better or for the worse? Listen to some of the challenges we will discuss in this episode... Support the showBy Lav & Shenelle

1
E065: Relationship Boundaries 14:15

1y ago14:15

14:15

We all have to go through the experience of learning the difference between balance and boundaries in a relationship..... Support the showBy Lav & Shenelle

1
E064: Reconnect or Disconnect 20:45

1+ y ago20:45

20:45

Join me as I share my thoughts and my decision on reconnect or disconnect.....The family that never cared... Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E063: A Tribute to my Mom "C" 27:00

1+ y ago27:00

27:00

"C" You are like no other we love and cherish you and the wonderful memories you left with us....Appreciate and Love your parents. Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E062: With or Without Him/Her? 15:46

1+ y ago15:46

15:46

Taking time for yourself from your significant other is healthy but some disagree...Join me in this episode on With or Without Him/Her Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E061: Stress, Work, No Play 23:18

1+ y ago23:18

23:18

Work stress...is it worth it? Let's have a real discussion about the world of stress in the workplace.... Support the showBy Lav & Shenelle

1
E060: Forgiveness in A Failed Relationship 23:35

1+ y ago23:35

23:35

Often times we hold on to the why's and the failure but not what we learned from it....Join me in this episode where we talk real facts... Support the showBy Lav & Shenelle

1
E059: Getting Wiser with Age 21:55

1+ y ago21:55

21:55

Listen to this episode about our aging and the blessings that come along with it... Follow us @berealwithlavpodcast Support the showBy Lav & Shenelle

1
E058: Forgiving your Father 20:05

1+ y ago20:05

20:05

Listen to this episode about the abandonment from a father. Forgiveness don't come easy... Support the showBy Lav & Shenelle

1
E057: Family from a Distance 17:22

1+ y ago17:22

17:22

Join us in this episode where we talk about how to walk away from an abusive and toxic family.... Support the showBy Lav & Shenelle

1
E056: Why did God Remove Them? 25:19

1+ y ago25:19

25:19

Listen to this episode on God's removal of the one you love...humankind can be very cruel... Follow us a@berealwithlav Support the showBy Lav & Shenelle

1
E055: How long is too long 19:05

1+ y ago19:05

19:05

How long should you wait to have sex with your new partner? Sit back and join us in this hot topic... Support the showBy Lav & Shenelle

1
E054: Black History and the future 20:16

1+ y ago20:16

20:16

I am who I am...A black person that strives to be me...Black history and the future of the black race....listen to our episode on the importance of Black History. Support the showBy Lav & Shenelle

1
E053: Reminders 16:39

1+ y ago16:39

16:39

Why do we need to be reminded of how good we are doing...Why do we become distracted from the negativity of others...Tune in to us and listen to this real episode about how being real and focus is your blessing.... Follow us @berealwithlavpodcast Edited by @theintconn Support the showBy Lav & Shenelle

1
E052: Mental Health (part-2) 31:39

1+ y ago31:39

31:39

Mental health is important at every stage of life, from childhood to the teenage years and through our adulthood...Take time to listen, take time to care... Follow us @berealwithlavpodcast Edited by @theintconn Support the showBy Lav & Shenelle

1
E051: Grow from the Hurt 20:42

1+ y ago20:42

20:42

Hurt is hurt...Pain is pain...Love from a distance..Grow from the hurt...Listen to this real talk about getting hurt and embracing acceptance and growth... Support the showBy Lav & Shenelle

1
E050: A Parent's Choice to Disconnect 27:46

1+ y ago27:46

27:46

In this episode, we talk about the reality of disconnecting with your adult son/daughter that chooses to continuously disrespect their parents. Join me in this sensitive but real discussion... Follow us @berealwithlavpodcast Edited by @theintconn Support the showBy Lav & Shenelle

1
E049: Welcome 2023 15:15

1+ y ago15:15

15:15

Welcome 2023 Join us in this episode where we talk about you... We just want to thank you and let you know we appreciate you all. A reminder to you is it's a new year but we still have challenges within another new year, love yourself and take good care... Let's talk... Support the showBy Lav & Shenelle

1
E048: New Year's Resolution or No 17:35

1+ y ago17:35

17:35

This episode is about realistic goals...stop setting New Year's resolution and take it one hour at a time... Let's talk... Follow us @berealwithlavpodcast Edited by @theintconn Support the showBy Lav & Shenelle

1
E047: What is Christmas? 22:09

1+ y ago22:09

22:09

What does Christmas mean to you? What are we teaching our kids about the holidays and their meaning...Let's be real about this time of the year... let's talk! Follow us @berealwithlavpodcast Edited by @theintconn Support the showBy Lav & Shenelle

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Lav & Shenelle Podcasts

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