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Are you an ambitious individual part of the South Asian diaspora, trying to find your authentic voice and place in a community? Look no further! Through the Looking Glass podcast, with Lavanya Uthaman, is one Zillennial’s viewpoint on life’s struggles. She explores different perspectives by sharing personal stories with guests and solo episodes biweekly. Her vision is to empower listeners, even in the smallest way possible, to enhance personal well-being and cultivate an inclusive community. ...
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Entrepreneurship with a dose of Imposter Syndrome with Dhaval Patel
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50:47
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Are you considering starting your own company? And you feel like an imposter? Highly recommend tuning into this episode of Through the Looking Glass, with Dhaval Patel. He is the CEO and founder of Lotus Labs, dedicated to empowering individuals with limited mobility. Dhaval shares his personal disability story that sparked the creation of the Lotu…
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Do you feel like you don’t deserve your success? Do you question your talents or abilities? – You may be feeling imposter syndrome! In this week's episode Lavanya shares how to overcome imposter syndrome.Lavanya discusses the various signs of imposter syndrome, including her personal journey with imposter syndrome, reflecting on her experiences as …
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Are you the one getting played or manipulated? Chasing an emotionally unavailable man? GIRL, STOP and listen to this episode. Welcome back to Through the Looking Glass Podcast. In today's episode, Lavanya shares a list of dating rules that resonates with her. Whether you're navigating situationships, learning to let him take the lead, or setting st…
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Are you someone who constantly needs reassurance in a relationship? Do you have a fear of abandonment? Do you think you can only count on yourself? – You may have an insecure attachment!This week on Through the Looking Glass, Lavanya delves into attachment styles. With social media overload about anxious and avoidant attachment styles, it's hard to…
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How to deal with identity change (Graduation, Big life transitions)
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Are you going through an identity crisis? Maybe you are one of the graduates this May, and you are struggling with identity change as a student, or you moved cities or pivoted careers. This week on Through the Looking Glass Podcast, Lavanya talks about going through identity shifts. This episode is particularly relevant for graduates tackling life-…
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How to Resolve Conflict | DEAR MAN Technique
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Have you ever found yourself in the midst of a heated argument? Whether it's with your significant other, family, or colleagues, communication breakdowns can be daunting. In this episode of Through the Looking Glass Podcast, host Lavanya introduces “DEAR MAN”, a Dialectical Behavior Therapy technique.Lavanya dives into the seven-step process of DEA…
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Are you trying to climb the corporate ladder? This week’s episode on Through the Looking Glass, Lavanya shares her top 10 tips for climbing the ladder and becoming a corporate BADDIE and BOSS. Drawing from her professional experiences, Lavanya breaks down strategies for success in the workplace.Lavanya guides you through each step, offering practic…
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How to Set Boundaries with your Toxic Family | Brown Girl Edition
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17:43
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Do you have a toxic family member? This week’s episode on Through the Looking Glass, Lavanya delves into setting healthy boundaries and dealing with toxic behavior among brown family members. Lavanya describes recognizing and addressing unhealthy dynamics within familial relationships to improve your emotional and physical well-being. Generational …
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Finding Yourself, Friendships and Coping with Anxiety with Marcos Salido
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Have you ever considered moving to a new country? This week’s episode on "Through the Looking Glass," Lavanya goes down memory lane about Marcos’ journey spanning continents. Marcos Salido, originally from Spain, moved to America at the age of 16, to immerse himself in new cultures! He shares his experiences navigating through the educational syste…
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My Story: Finding Purpose and Navigating Expectations (with Kathy Mou)
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In this week's episode, the tables have turned! I am in the interviewee's chair and got the opportunity to delve in my story of how I got started with podcasting. I sat down with Kathy Mou, a fellow podcaster and host of Ignite your Power Podcast. We spoke about my childhood and career particularly as a South Asian woman and immigrant in the US. Th…
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How to love yourself | 5 steps to be self-obsessed
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If you don’t love and accept yourself – how can you expect other people to? This episode is for you if you are struggling with self-love and acceptance. Welcome back to "Through the Looking Glass"! In this episode, Lavanya delves into the intricacies of self-love, offering insightful strategies to help you embrace your worth and empower yourself on…
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Bliss Soft Life: Happiness, Purpose, & High Vibration with Kathy Mou
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In this week’ episode, delve into the realms of self-discovery, purpose, and raising your vibrational energy with Kathy Mou. Kathy shares her personal journey of overcoming depression and finding her life purpose. She is an empowerment coach and host of “Ignite your Power” podcast. Lavanya and Kathy discuss the power of gratitude, self-love, and th…
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AMA: Friendship Breakups, Toxic Friends and Growing New Friendships!
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Do you need advice on friendship drama? Join Lavanya, your host, in this cozy bonus episode where I answer the internet’s friendship questions. Lavanay provides valuable insights on handling friendship challenges, dealing with one-sided relationships, and making new connections as an adult. From learning to set boundaries to the importance of trust…
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(Solo episode) Are you struggling to find your confidence? In today's episode, we're exploring the essential steps to be your confident self in 8 simple steps! I'm Lavanya, your host, and I'm thrilled to kick off the year with a positive self-improvement episode. Season 2 of "Through the Looking Glass"! will dive into the unique struggles that ambi…
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2023 Reflection, Gratitude and Lessons with Lavanya Uthaman
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(Solo Episode) In this week’s insightful episode, your host, Lavanya Uthaman, takes you on a journey of reflection and gratitude as she delves into the unique struggles faced by ambitious South Asians, especially millennials. Lavanya shares three significant milestones from 2023, expressing gratitude for personal and professional growth. Discover t…
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Breaking Barriers: Leadership Lessons with CEO Joanna Pinkerton
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(Video Episode) Are you an ambitious female professional aspiring to be a BOSS? You need to meet Joanna Pinkerton, the CEO of the Central Ohio Transit Authority (COTA). Joanna shares her remarkable journey from an engineering background to becoming CEO. In our candid conversation, she reflects on her first job in a medical office, shedding light on…
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Art of Friendship: Connection and Communication (with Maliha Masood)
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(Video Podcast) Welcome to this week’s episode of "Through the Looking Glass," where friendship takes center stage! Maliha and I dive into the heart of what friendship truly means to us. We explore the evolution of friendships and the importance of loyalty, mutual respect, and the unique dynamics that shape platonic connections. From childhood simp…
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Empowering Voices: Advocacy, Medicine, and Storytelling with Dr. Taha Khan
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39:09
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(Video Podcast) Are you struggling with imposter syndrome, gender biases and want to know how to find your voice to speak up? Tune in to this week’s episode of "Through the Looking Glass," with the inspiring Dr. Taha Khan, a pediatric neurologist, child rights activist, and founder of the Child Awareness Project. Dr. Khan shares her remarkable jour…
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How to strike the balance between energizing positivity and setting boundaries (with Maliha Masood)
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[Video Podcast] How have your struggled to remain positive and maintain healthy boundaries? In this week’s episode on Through the Looking Glass, Maliha is back with a refreshing conversation on the power of maintaining a balance that energizes your life. I kick off the conversation by dissecting positivity’s healthy and toxic manifestations. Maliha…
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Redefining “Healthy”: Fitness, Body Image, Insecurities and Self-Love with Nicole Melendez Pena
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[Video Podcast] Welcome to a heartfelt and eye-opening episode with special guest Nicole Melendez Pena, a fitness enthusiast and finance professional. Nicole, affectionately known as "Boyfriend Nicole," opens up about her weight loss journey, sharing her experiences growing up and her evolving relationship with body positivity, and a healthy lifest…
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Balancing Career, Mental Health, and Self-Discovery in your 20s (with Maliha Masood)
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[Video Podcast] Are you in your 20s or 30s, trying to juggle the complexities of work and life? In this week’s episode on Through the Looking Glass, I am introducing a debate series with Maliha Masood! We explore the various challenges and triumphs of our professional journeys, particularly amidst the challenging backdrop of the COVID-19 pandemic. …
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Turning 29: My journey with anxiety, perfection, and negativity!
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[Solo episode] Welcome back to "Through the Looking Glass!" Tokickoff fall episodes, I wanted to kick things off with a personal reflection on turning 29. When I was younger, I had this vision of being a seasoned adult by this age, but here I am, still feeling like I'm just scratching the surface. I share my thoughts on my childhood expectation of …
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Storyteller's Reflection: From Fear to Podcasting
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[Solo episode] This week on Through the Looking Glass, we delve into my journey through personal growth, resilience, and the power of finding my voice. Get to know me better, as I speak about my past life experiences with public speaking and the transformative journey that led me to embrace the world of podcasting. From a shy and reserved schoolgir…
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Creative Execution: Navigating the Entertainment Industry with Olivia Morris
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[Video Podcast] Have you ever thought about a career in entertainment? Join us for an illuminating conversation with Olivia Morris. She is a creative powerhouse: a storyteller at heart, development executive, and entrepreneur. She got her BFA at NYU and since then cultivated an impressive career as a development executive, creating her own producti…
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Stellar Lessons: Exploring Space Manufacturing with Ryan Elliott
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[Video Podcast] This week we're taking a journey beyond our Earth's atmosphere to explore a groundbreaking technology with limitless potential. Have you ever wondered about manufacturing in microgravity? Well, get ready to be amazed because it's not only possible but also incredibly profitable! Our guest today is none other than Ryan Elliott, the v…
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Transformative Twenties: Finding your Place in Life with Carlos Paz
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[Video Podcast] This week on Through the Looking Glass, we delve into Carlos's captivating life journey throughout his twenties. Hailing from Honduras, Carlos initially envisioned a predetermined path shaped by familial expectations. However, at the tender age of 18, he boldly veered off this well-trodden road and carved his own unique trajectory t…
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Entrepreneurial Runway: Building a Fashion Brand with Aiwin Cai
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[Video Podcast] Have you ever thought about creating a fashion brand? Aiwin co-founder of Frigid, a clothing brand, talks about her experiences taking a brand from concept to reality. Aiwin talks about partnering with her life-long friend on a business venture filled with ups and downs, as they embark on their fashion journey. She talks about balan…
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Balancing Act: Dentistry, Music, and Finding Balance in Life with Garima Shukla
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39:48
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Have you ever thought about the fascinating world of dentistry beyond a dreaded dental appointment? Join me in this enriching conversation with Garima Shukla, a Los Angeles-based dentist, who has created a beautiful blend of private practice and academia at a local university. We embark on her journey from Chicago to Los Angeles, a transition that …
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