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Internet Brand Strategist Sandra Beck interviews top business coaches, speakers and authors bringing you the best business tips, tricks and techniques to fill your pipeline continuously with the best possible sales and growth opportunites.
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Military Mom Talk Radio starring Sandra Beck and Robin Boyd provides a powerful platform for women to discuss their ideas, issues, and concerns with respect to the military lifestyle. From navigating healthcare, to childcare, to eldercare to making the most of your military benefits and opportunities, we validate, comfort, educate, and inspire women to live their best life and lead their military families... for when one serves, the whole family serves.
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Bring Something to the Table

Leslie Beck and Shelby Anderson

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Welcome to ”Bring Something to the Table,” a Denver-based podcast where hosts Leslie Beck and Shelby Anderson, with their dynamic 20-year age gap, dive into spirited conversations about friendships, personal growth, love, and the chaos of life. This engaging show blends laughter with candid revelations and yes, the occasional tequila talk. Our episodes cover a variety of topics; from intuition, vulnerability, and resilience, to ghosts of relationships past, and our quest for the city’s best ...
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Exploring all things genetics. Dr Patrick Short, University of Cambridge alumnus and CEO of Sano Genetics, analyses the science, interviews the experts, and discusses the latest findings and breakthroughs in genetic research. To find out more about Sano Genetics and its mission to accelerate the future of precision medicine visit: www.sanogenetics.com
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Welcome to Pillow Fright: a horror podcast hosted by Elissa, Kay and Ama - your three genre-loving besties who bring over all of the scary VHS tapes your parents would NEVER let you watch...but we will! You're invited to our weekly slumber party where we relive our nostalgic youth and stay up all night chatting about all things horror from the comfort of our pillow fort. From cult classics and deep cuts to new releases and everything else in between - we've got you covered. Now, let's grab o ...
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Each month, Mayor Deborah Frank Feinen will chat with local newsmakers about topics of interest to Champaign's residents and visitors. Learn about the activities and programs of the City of Champaign, public events, and other topics that impact the greater Champaign community.
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Oh, there they are! The almost-birthday podcasters! Well, it may not be our birthdays but it IS the episode we've anticipated the most this month! Join us as we dive headfirst into Longlegs and why it is the most talked-about new release at the moment. As always, we start with a non-spoiler discussion before heading into Spoiler Town so we've got y…
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Jakob and background on Pheiron 02:14 What made Jakob decide to start Pheiron, what the company does, and how his scientific background inspired him to found a start-up 5:24 Jakob’s excitement and inspiration around the power and potential of machine learning 07:07 Cardiology and heart failure as …
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WE WILL NOT ACCEPT A LIFE WE DO NOT DESERVE! That's right; your besties are here to talk all about this month's newest release, MAXXXINE! We kick things off with a very special birthday shout-out to the very special birthday girl, our very own Elissa! Other talking points include the terror that is AI and Smart Homes, recent movie watches, and the …
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0:00 Introduction 1:40 Andrea’s background and how she got into the field of genetics, neuroimaging, and metabolic disorders 4:00 Insights into Andrea’s clinical practice, including the diverse families and patients she serves and her approach to clinical decision-making 6:30 How genetics and genomics have changed the diagnostic journey in the last…
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Sandra Beck of Coach Talk Radio speaks with relationship expert and best-selling author Dr. Mark Borg about how to identify, manage, and release difficult emotions. Dr. Mark B. Borg, Jr. is a community psychologist and psychoanalyst, a founding partner of The Community Consulting Group, and a psychotherapy supervisor at the William Alanson White In…
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Sandra Beck of Military Mom Talk Radio speaks with Dr. Donald A. Moses, a seasoned psychiatrist with over 45 years of experience in treating drug and alcohol addiction. Dr. Moses, a clinical instructor at North Shore-Long Island Jewish Medical Center and former instructor in psychotherapy at Columbia P&S Hospital, began his work in drug addiction i…
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Happy New Theme Month, Pillow Frighters! This month’s most anticipated new releases have one thing in common, and that’s serial killer mysteries with detectives on the case! We’re staying in the neighborhood of Slasher Summer with Serial Season, and what better movie to start us off than with 1986’s Manhunter? This one oozes the 1980s so much, you’…
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Lori Orlando 03:00 Lori’s career: From mathematical modelling to genetics and family history 05:11 The study that revealed 20% of the general population is at a higher risk of disease than average and needs preventative care 07:36 The first five diseases that Lori started analysing through informa…
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0:00 Intro to The Genetics Podcast 1:00 Welcome to Ben Goldacre 02:22 Ben’s open data projects at the Bennett Institute and the challenges they aim to tackle 04:03 Using Electronic Health Records (EHR) to help the National Health Service improve care 06:18 The importance of software development within healthcare data and how to manage salary scales…
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What if you could shadow a killer and learn the tricks of the trade used by the most iconic slashers of all time? Well, you're in luck tonight! Join us for our first slumber party of the month as we kick things off with Behind the Mask: The Rise of Leslie Vernon, as part of our Summer of Slashers June lineup. We break down the film's unique approac…
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“We’re here to talk about the craziness of it all and the chaos, which is the only consistent thing in our lives, I feel,” says Shelby. Leslie agrees, and in this episode, the duo brings humor, personal stories, and insightful discussions to the table. Despite Shelby battling a cold and dealing with construction chaos next door, they have a candid …
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0:00 Intro to The Genetics Podcast. 01:00 Welcome to Michelle. 02:00 Sstop codon diseases and how are they characterised 03:45 Diseases caused by premature stop codons in haploinsufficient genes. 04:35 The role of transfer RNA technology in finding solutions for premature stop codon diseases. 06:16 How Alltrna is engineering tRNAs which can bind to…
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Get ready to bust through your local theater screen and time warp back to 1986, y'all! This week the Pillow Fright gals are going to Camp Bloodbath to discuss 2015's The Final Girls as their second out-of-the-box slasher pick for this month's theme. Other talking points include the power of Betty Davis Eyes, the grief cycle and catharsis through ar…
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It's the Summer of Slashers, friends! That's right, it's a new month which means a new theme, but this lineup of slashers isn't full of your typical 9-5 slasher. No, we're talking innovative slasher flicks that think outside of the box and bring something new to the formula, and what better way to begin this long trek through the woods than with th…
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“If you can’t take care of yourself, you can’t take care of anyone else,” says Leslie as she and Shelby explore personal boundaries and dating adventures. The episode kicks off with a quick chat about cosmetics, mainly on tubing mascara and the importance of washing your face at night. Leslie then emphasizes the significance of setting boundaries, …
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0:00 Introduction 1:45 Almut’s research experience, including two recent publications on genome-scale metabolic reconstruction human microorganisms Genome-scale metabolic reconstruction of 7,302 human microorganisms for personalized medicine APOLLO: A genome-scale metabolic reconstruction resource of 247,092 diverse human microbes spanning multiple…
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It's our last episode of Mystic May! We loved this theme so much that we just had to keep it going into June, but what a fitting film it still is for Pride Month! In this week's episode, Elissa and Ama delve into the magical world of Clive Barker's Lord of Illusions (1995). As always, we discuss both spoiler-free and spoiler topics so you're covere…
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Welcome to our first slumber party episode of Mystic May! Tonight, we're talking about an absolute cult classic from the early aughts, Thir13en Ghosts (2001)...but that's not all! We're joined by VFX legend and director of the film itself, Steve Beck so grab your Arcanum and let's get to it! For videos and more podcast episodes, follow us on YouTub…
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0:00 Intro 1:30 Mavis’ career arc, from starting as a midwife to researching medical innovation and technology with an emphasis on advocacy and equity 7:00 Systemic issues that are easily overlooked in medical research and advancements Webinar: Participant Diversity: Increasing the Impact of Biomedical Research Webinar 10:00 Addressing Eurocentrici…
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Celebrity Psychics! Flying bag ladies! Nuns! Lou Diamond Phillips in a giant suit! We've got you covered on all bases this month. On this episode, the girls chat about the future of the insidious franchise, what is was like being on The Last Drive in With Joe Bob Briggs, and the beauty of Tubi before diving into an absolutely bonkers conversation a…
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0:00 Introduction 2:00 Allison’s personal journey to researching epilepsy and ring chromosome 20 syndrome 4:00 Biggest challenges families face with ring chromosome 20 syndrome 11:00 Incidence and prevalence of r(20) syndrome, and how we can improve data reliability 21:00 Applying next generation sequencing to r(20) syndrome gene research 29:00 Eng…
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0:00 Introduction 1:30 Ingrid’s initial interests in genetics, paediatrics, and newborn screening 2:45 How the original BabySeq project, a pioneering newborn sequencing program got started, how it’s going, and the launch of BabySeq2 8:45 Lessons from BabySeq1 and goals for BabySeq2 10:30 Potential societal and long-term considerations for those inv…
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“It’s actually only Tuesday, but we already have a source of crystals here because we need some good energy and a little sage,” says Leslie as she and Shelby unpack the week’s challenges. They reveal how they use crystals and sage to bring some much-needed balance and positivity into their lives. In today’s episode, they explore their unique career…
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It’s bonus episode time, besties! And have we got one heck of an episode for you - we are joined by the man, the myth, the legend himself…writer/director Tom McLoughlin! We had an amazing time talking about the horror movies that scared him, opening for The Doors, his plans for the afterlife, and of course…about the man behind the mask in the seque…
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In this episode of Coach Talk Radio, Sandra Beck engages with Carol Sanford, a pioneering leader renowned for her role in driving systemic business changes and designs. Carol, recognized for her innovative and contrarian approaches, has partnered with executives from Fortune 500 companies and new-economy firms, helping them reimagine the way busine…
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Join hosts Sandra Beck and Robin Boyd on Military Mom Talk Radio as they dive into the complex world of adult sibling relationships with Proactive Parenting expert Sharon Silver. In this insightful episode, Sharon shares valuable strategies for maintaining peace and navigating challenges with adult siblings and children. Whether you're looking to r…
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**Well, friends - the tech demon was angry with us again and decided to embody the Tower card in the tarot deck by destructing our polished audio for the first half hour of the episode…but have no fear! Much like the Star card rises above after the fall of the tower, our polished audio restores just in time for the SPOILER ZONE! Thank you for beari…
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0:00 Introduction 1:00 The backstory of how Kira first started DNA Today in 2012, when she was still in high school! 3:30 Some of Kira’s favourite topics she has discussed on DNA Today, including the legacy of Henrietta Lacks, and the story of a Glee actress with down syndrome 10:00 Kira’s best practices for podcasting, from over 10 years of experi…
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Get ready to sweat, Pillow Frighters! We're switching gears this week and diving into a new release that is very near and dear to our hearts - SLASHERCISE, written and directed by our very own Ama Lea! Along the way, we discuss exciting genre news, what films inspire us, and Ama being the cream in our strawberry. So put on your spandex, grab your s…
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0:00 Introduction 2:00 The value of an English Literature degree in designing and analysing research studies in medicine 3:45 Emma’s entrance to pharmacogenomics and her transition from practising physician to genetics research 6:00 How the East London Genes and Health program is increasing representation of diverse populations, namely South Asians…
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Shelby and Leslie kick off with plans for a new bar area—who’s ready for a tequila tasting? Despite it being a Tuesday, the duo dive into the main events of their week, setting the mood for another candid and unfiltered conversation. This week's theme is about what we each bring to the table—whether it's self-improvement or setting expectations for…
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Happy Half-Way to Halloween, Pillow Frighters! Tonight, we wrap up our month of #broadcasthorror with the help of writer-director @chris.lamartina as we chat about nostalgic commercials, goblin candy, and the horrors of mankind in his ghoulishly festive film (and tonight's viewing choice) - WNUF HALLOWEEN SPECIAL. So, grab your favorite (goblin-fre…
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0:00 Introduction 1:00 George’s upcoming big projects, including developing full recycling, renewing energy, creating bioweather maps, and harnessing citizen science 6:45 Progress in engineering viral resistance in humans, including thoughts from pre- and post- pandemic 11:00 A swapped genetic code that prevents viral infections and gene transfer b…
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This episode of “Bring Something to the Table” kicks off with unexpected comedy as Shelby's dog decides to make a noisy cameo, setting the mood for a session of raw, unfiltered conversation on cosmetic procedures, relationships, and personal growth. The duo shares personal stories about their experiences with cosmetic treatments like Dysport and fi…
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Join Sandra Beck on Military Mom Talk Radio for an eye-opening episode featuring a critical discussion from Johnny’s Ambassadors. This nonprofit organization is dedicated to educating parents, teens, and community leaders about the dangers of today’s high-THC marijuana on adolescent brain development, mental illness, and suicide. Episode Highlights…
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Join your host, Sandra Beck, on Coach Talk Radio for an inspiring episode dedicated to anyone contemplating a leap into a second or third career, specifically in the world of writing. Paula Munier, a renowned author celebrated for her gripping novels, shares her incredible journey of transitioning to a full-time writing career later in life. Whethe…
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We hope you’ve done your research on The Devil’s Database because it’s time to grab your prayer cloth and join the Pillow Fright gals as they continue their month of #broadcasthorror by discussing THE CLEANSING HOUR (2019)! For videos and more podcast episodes, follow us on YouTube Follow us on socials: Instagram TikTok Letterboxd Join our Patreon …
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0:00 Intro 0:40 Jake’s experiences as a serial entrepreneur starting five companies with a basis in genomic science 5:30 Opportunities for research and drug development in the realm of somatic science 9:20 Somatic evolution and how it provides valuable insights into disease mechanisms 12:30 Advantages and disadvantages of studying germline genome-w…
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Can a twenty-year age gap between friends enrich your life? Shelby and Leslie think so, and they're here to prove it in the debut episode of 'Bring Something to the Table.' Broadcasting straight from Denver, these friends explore the interplay of joy, wisdom, and the unexpected twists of life. Shelby shares the story of her 2022 move to Denver, a f…
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It's Pillow Fright's first slumber party! Not only that, Pillow Fright now has a YouTube Channel! Arrive to the party early by listening to our first official slumber party episode before its YouTube premiere, this one's a doozy! Join hosts Elissa, Kay, and Ama as they discuss GHOSTWATCH and the horror films that makes us with Horror historian, act…
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Show Notes: 0:00 Introduction 1:20 How polydactyl mutations can inform research on non-coding variant mechanisms The importance of low-affinity binding between transcription factors and targets How these lessons can help us improve our understanding of drug and target discovery See Veera’s January round-up for more information: https://www.gwasstor…
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Welcome to "Bring Something to the Table," a Denver-based podcast where hosts Leslie Beck and Shelby Anderson, with their dynamic 20-year age gap, dive into spirited conversations about friendships, personal growth, love, and the chaos of life. This engaging show blends laughter with candid revelations and yes, the occasional tequila talk. Our epis…
  continue reading
 
Your three horror-loving besties now have a podcast! Get in those skeleton PJs, grab the Mountain Dew and stay up all night with hosts Elissa, Kay, and Ama as they discuss LATE NIGHT WITH THE DEVIL. For videos and more podcast episodes, follow us on YouTube Follow us on socials: Instagram TikTok Letterboxd Join our Patreon for uncut episodes, bonus…
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0:00 Introduction 0:45 Jean’s personal experiences with family members with genetic ALS 10:00 Jean’s thoughts on the barriers and facilitators to providing treatment for those with genetic ALS 13:20 Insights into C9orf72, a common genetic determinant of ALS, and how it can also be associated with FTD 16:10 Jean’s experiences as an active advocate f…
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0:00 Introduction 1:05 Insights into the PD GENEration’s (a programme from the Parkinson's Foundation) milestones and progress points for the upcoming year 3:30 The shifting attitudes and perspectives of neurologists and healthcare workers at the PD GENEration 5:50 Insights into Nacho’s work with the genetics of Parkinson’s disease 10:20 Barriers a…
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Sandra Beck of Coach Talk Radio engages in a compelling discussion with brain expert Leigh Richardson and body expert Erin Kerry, focusing on the evolving concept of workplace wellness in the context of returning to office environments. They explore how the transition back to physical workspaces requires a fresh approach to fostering healthy and pr…
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Sandra Beck and Robin Boyd, the dynamic duo behind Military Mom Talk Radio, engage in a thought-provoking conversation with renowned parenting expert Trish Wilkinson. The topic at hand is the vital issue of enhancing memory capabilities in both parents and children. Through this engaging dialogue, they explore a variety of strategies and techniques…
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0:00 Intro 0:25 Mazen’s lifelong commitment to furthering the field of precision medicine in liver disease research, fueled by a personal connection of his grandmother developing MASH cirrhosis 2:30 Breakthroughs in the field of metabolic dysfunction-associated steatotic liver disease (MASLD) since the beginning of Mazen’s career 5:30 The potential…
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0:00 Introduction 0:25 Julia’s personal experience with ultra-rare diseases within her family 10:25 The importance of increasing accessibility to genetic testing across populations to learn more about ultra-rare diseases 14:00 The origin story of Rare Trait Hope Fund 23:50 Current research and next steps in developing potential gene therapies for a…
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