Best Limiting Screentime Podcasts (2024)

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1KHO 334: Smell Like Sunshine | Shawna Holman, A Healthier Home 58:06

39m ago58:06

58:06

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Shawna Holman, the inspiring founder of A Little Less Toxic and author of A Healthier Home: The Room by Room Guide to Make Any Space a Little Less Toxic. Shawna shares her transformative journey from a conventional lifestyle to a healthier, less toxic way of living after…

1
1KHO 333: Success is Limited in its Ability to Grow You | Megan Marshman, Relaxed 55:59

29m ago55:59

55:59

In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Megan Marshman, author of Relaxed: Walking with the One Who Is Not Worried About a Thing. Together, they explore the profound journey of finding peace and relaxation even in the face of life's most challenging moments. Megan shares her personal story of lo…

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1KHO 332: (Summer Homeschool Special #5) Slowing Down, Infusing Joy, and Embracing Learning Gaps in Your Homeschool | Leslie Martino, The Joy of Slow 58:33

8m ago58:33

58:33

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back author and educator Leslie Martino to discuss her latest book, The Joy of Slow: Restoring Balance and Wonder to Homeschool Learning. Together, they explore the importance of slowing down in education, embracing authentic interests, and allowing children the freedom t…

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1KHO 331: Surf, Sun, and Sourdough | Kat Kamalani, Well Made with Kat Podcast 55:09

34m ago55:09

55:09

Join Ginny Yurich on The 1000 Hours Outside Podcast as she chats with Kat Kamalani, host of the Well Made with Kat Podcast, about her family’s bold move from Utah to Hawaii. Kat shares how embracing the surf and sun transformed her family’s life, including her children’s newfound love for the ocean and her journey into holistic living. Discover how…

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1KHO 330: Don’t Give Your Kid’s Childhood to Big Tech | Melanie Hempe, Screen Strong 1:01:14

1h ago1:01:14

1:01:14

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Melanie Hempe, founder of Screen Strong, to discuss the critical issue of screen addiction in children and how it affects their development and family life. Melanie shares her personal story of how her son's video game addiction led to a major family crisis and how she t…

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1KHO 329: Overcome Overthinking | Ethan Kross, Chatter 52:45

1d ago52:45

52:45

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ethan Kross, author of the bestselling book Chatter: The Voice in Our Head, Why it Matters and How to Harness It. Together, they delve into the powerful role of our inner voice, offering practical tools like distant self-talk to manage negative thought loops. They e…

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1KHO 328 (Summer Homeschool Special #4): Change What Normal Looks Like | Matt Beaudreau, Apogee 1:00:10

3d ago1:00:10

1:00:10

In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Matt Beaudreau from Apogee. They dive deep into the shortcomings of traditional education systems, inspired by the transformative ideas of John Holt and John Taylor Gatto. Matt shares his journey from public school educator to innovative thought leader, empha…

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1KHO 327: How to Be Educated as a Parent but Not Stressed | Dr. Joel Warsh, Parenting at Your Child's Pace 1:02:23

4d ago1:02:23

1:02:23

In this insightful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Dr. Joel Gator Warsh to discuss his new book, "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years." They dive into the challenges and joys of modern parenting, emphasizing the importance of trusting your instincts…

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1KHO 326: When You Sacrifice What You Love for Freedom, You Get Neither | Richie Norton, Anti-Time Managment 1:00:07

6d ago1:00:07

1:00:07

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Richie Norton, three-time bestselling author and entrepreneur, to explore the transformative concept of anti-time management. Richie shares his deeply personal journey through grief and loss, leading to the creation of "Gavin's Law" and his powerful philosophy o…

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1KHO 325: Play is the Best Thing For Your Child | Mike McLeod, Grow Now ADHD 1:01:57

8d ago1:01:57

1:01:57

In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mike McLeod, an expert in ADHD and executive functioning. Mike shares his journey from aspiring teacher to renowned speech pathologist, highlighting his innovative approach to understanding and managing ADHD. They delve into the often misunderstood aspects of ADHD, …

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1KHO 324: (Homeschool Special #3) In an Anxious World, Our Children Need a Slower Pace | September McCarthy, Hope for Your Homeschool 56:48

9d ago56:48

56:48

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with September McCarthy, author of the new book "Hope for Your Homeschool," to explore the vital role of homeschooling in today’s fast-paced world. With a wealth of experience from raising ten kids and enjoying 12 grandchildren, September shares her insights on creating a nur…

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1KHO 323: Nature Provides Opportunities for Expansive Lifelong Growth | Adam Skolnick, One Breath 1:00:44

11d ago1:00:44

1:00:44

In this captivating episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with award-winning journalist Adam Skolnick to explore the transformative power of nature and the fascinating world of free diving. Adam shares his journey from a desire to travel the world to becoming a renowned writer covering adventure sports. He delves in…

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1KHO 322: We Are Resting Improperly | Justin McRoberts, Sacred Strides 49:26

13d ago49:26

49:26

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin McRoberts about the profound misconceptions surrounding rest in our modern society. They delve into the misguided pressures of vacation, the true meaning of rest, and the necessity of practicing rest to achieve mental, emotional, and spiritual well-being. Justin …

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1KHO 321: Homeschooling Off-Grid: Finding Freedom and Family Time | Samantha Skeete, For the Love of Homeschooling 57:24

14d ago57:24

57:24

Get the MEGA Back-to-School Bundle here!! It's only available now through August 12th. Once it's over, it's over! ** Join Ginny Yurich on The 1000 Hours Outside Podcast as she talks with Samantha Skeete from For the Love of Homeschooling. Samantha shares her unique journey of living off-grid, embracing tiny house living, and building a close-knit f…

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1KHO 320: Empowering Outdoor Adventures: How COSMO's Tech Keeps Kids Safe and Connected | Russell York, COSMO 1:06:01

15d ago1:06:01

1:06:01

Get a *FREE* JR TRACK3 KIDS SMARTWATCH from COSMO!! Click here to learn more. ** In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Russell York from COSMO Technologies about how technology can empower outdoor play and enhance child safety. They explore the growing concern for children's safety outside and how confidenc…

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1KHO 319 (Homeschool Special #2): Home Education is Just an Extension of Parenting | Jess Collier, Silo & Sage 58:36

17d ago58:36

58:36

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Jess Collier from Silo and Sage about the profound journey of homeschooling. Jess shares her transition from an elementary school teacher to a dedicated homeschooling mom of five boys. She offers insightful advice for families who are unsure or hesitant about homeschooling, …

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1KHO 318: Homesteading 101, Building a Simple and Sustainable Life | Brittani Hall, Little Bitty Farm 49:59

26d ago49:59

49:59

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with homesteading expert Brittani Hall, founder of goinhomesteady.com. Brittani shares her journey of gradually building a homestead, emphasizing the importance of practical skills, self-sufficiency, and learning from failure. From canning and preserving food using her grandm…

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1KHO 317: Accepting What Adventure Throws at You | Justin Lansing and Joe Mailander, Okee Dokee Brothers 55:41

21d ago55:41

55:41

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the Okee Dokee Brothers, lifelong friends whose outdoor adventures inspire their folk and bluegrass music. They share stories from their 30-day canoe trip down the Mississippi River, encounters with mountain musicians, and the joys of cold camping in Minnesota. The …

1
1KHO 316: How to Grow Healthy Families | Justin Rhodes, The Rooted Life 46:10

23d ago46:10

46:10

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin Rhodes, author of The Rooted Life, about how to grow healthy families. Justin shares his insights on the economic benefits of gardening, explaining how a $1000 investment can yield $3000 worth of food, and emphasizes the importance of growing 25% more than you th…

1
1KHO 315 (Summer Homeschool Special #1): Embracing the Unexpected: Monica Swanson on the Joys and Challenges of Homeschooling 45:32

24d ago45:32

45:32

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Monica Swanson, author of Becoming Homeschoolers. Monica shares her journey of homeschooling her four sons in Hawaii, including a professional surfer. Discover the unplanned beginnings, the unexpected ease of homeschooling days, and the countless blessings it brings to the ent…

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1KHO 314: Reconnecting with the Land: Lisa Heenan on Regenerative Farming and the Polyfaces Documentary 48:01

1M ago48:01

48:01

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Lisa Heenan, director of the Polyfaces documentary and co-founder of Regrarians. Lisa shares insights from her 33-year journey in farming, highlighting the power of regenerative agriculture and its impact on both the land and communities. They delve into the inspiring s…

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1KHO 313: Become a "Yes-Sayer" and be Awarded by Adventures | Patricia Ryan Madson, Improv Wisdom 55:49

28d ago55:49

55:49

Join host Ginny Yurich on The 1000 Hours Outside Podcast for an enlightening conversation with Patricia Ryan Madson, author of "Improv Wisdom." Discover the transformative power of saying "yes" and how it leads to unexpected adventures. Patricia shares insights on embracing life's surprises, the art of paying attention, and the importance of learni…

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1KHO 312: Don't Even Look at Your Child's Report Card | Dr. Peter Gray, Evidence That Self-Directed Education Works 1:06:35

30d ago1:06:35

1:06:35

In his third appearance on The 1000 Hours Outside Podcast, Dr. Peter Gray joins host Ginny Yurich to explore the benefits of self-directed education. Dr. Gray shares personal anecdotes about his son’s and brother’s educational journeys, highlighting the success of alternative learning environments like the Sudbury Valley School. They delve into the…

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1KHO 311: Taking Risks - How Bold Parenting Choices Can Have a Generational Impact in Our Families | Dustin Lolli, Sanctus Real 1:01:20

1M ago1:01:20

1:01:20

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes dear family friend Dustin Lolli, the lead singer of the band Sanctus Real and one half of the duo "This Way Home" with his wife, Sarah. Dustin shares his journey of stepping into the unknown, moving from a secure situation to joining a band without knowing if it would suc…

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1KHO 310: How and Why to Maintain Your Creative Passions Amidst the Relentlessness of Parenting and Life | Rachel Kovac, Rachel Stitched Together 54:54

1M ago54:54

54:54

In this heartwarming episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes her dear friend, Rachel Kovac, to share her inspiring homeschooling journey and the creative pursuits that bring her life. Rachel, a mother of six, has been homeschooling since her oldest was in the third grade, curating a rich educational experience filled w…

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1KHO 309: Navigating Anxiety and Uncertainty | Sharon Hodde Miller, The Cost of Control 58:29

1M ago58:29

58:29

In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and pastor Sharon Hodde Miller to explore the intricate relationship between control, anxiety, and our modern world. Sharon shares her observations on the rising levels of anxiety, particularly among college students, and delves into the cultural s…

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1KHO 308: Capturing Adventure: Jon Kreye on Photography and Short Term Rentals 55:03

1M ago55:03

55:03

In this engaging episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and photographer Jon Kreye to explore the intersection of photography and the short term rental industry. Jon shares his journey from a decade-long photography hobbyist to a sought-after professional in the short term rental market. They discuss the …

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1KHO 307: How To Do a Lot With the Tiny Bits of Margin In Your Life | Alastair Humphreys, Ask an Adventurer 1:01:33

1M ago1:01:33

1:01:33

Alastair Humphreys returns!!!!! In this exciting sixth appearance on The 1000 Hours Outside Podcast, National Geographic Adventurer of the Year, Alastair Humphreys, joins host Ginny Yurich to discuss his latest book, Against the Odds as well as his book Ask an Adventurer. This episode dives deep into the stories of 20 great adventurers who encounte…

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1KHO 306: Exercise is Only One Facet of Movement | Katy Bowman, Nutritious Movement 1:00:38

1M ago1:00:38

1:00:38

Join host Ginny Yurich on the 1000 Hours Outside Podcast as she sits down with biomechanist and movement advocate Katy Bowman for an enlightening conversation about redefining how we think about movement. Katy shares her unique perspective on integrating movement into our daily lives beyond traditional exercise routines. Discover the concept of "mo…

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1KHO 305: A Good Story Keeps Your Mind Occupied | Sheila Quinn, So Long As It's Wonderful 54:24

1M ago54:24

54:24

Join us on this captivating episode of The 1000 Hours Outside Podcast as Ginny Yurich sits down with Sheila Quinn, the brilliant author behind the heartwarming novel So Long As It’s Wonderful. Sheila’s book transports readers into the vibrant world of the Roosevelt County Community, inspired by her own large family and the wild, fascinating stories…

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1KHO 304: It's Risky to Avoid Risky Play | Dr. Mariana Brussoni, The University of British Columbia 53:42

2M ago53:42

53:42

Developmental psychologist Dr. Mariana Brussoni joins us to discuss the critical importance of risky play for children's development! Dr. Brussoni explains how injuries are the leading cause of death for children, but avoiding risk entirely is not the solution. Instead, she advocates for a balanced approach to risk that acknowledges its benefits fo…

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1KHO 303: Anything That Stands the Test of Time is Not Accomplished in a Flurry of Busyness | Cal Newport, Slow Productivity 57:42

2M ago57:42

57:42

Cal Newport is here!!!!!!! In this episode we are discussing Cal's newest book Slow Productivity: The Lost Art of Accomplishment Without Burnout. This episode includes discussions about how modern productivity practices have become haphazard and misaligned with our human experience, leading to what Cal terms "pseudo-productivity." Discover the orig…

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1KHO 302: College Isn’t for Everyone: How to Learn and Earn With or Without a Degree | Hannah Maruyama, The Degree Free Podcast 46:53

2M ago46:53

46:53

Co-host of the incredible Degree Free Podcast Hannah Maruyama joins us to explore different paths to success in life, with or without a college degree. Hannah shares her journey of "breaking out" of college, finding work that defies traditional expectations, and navigating the job market with strategic, passion-driven choices. We discuss the pitfal…

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1KHO 301: Smaller Jaws Lead to Less Healthy Children | Dr. Ben Miraglia, ToothPillow 1:00:06

2M ago1:00:06

1:00:06

Don't miss this one!!! This episode has substantial health implications. Dr. Ben Miraglia from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early diet impacts jaw growth, and the profound effects o…

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1KHO 300: My Childhood Reading Has Led to All Else | Jack Carr, Red Sky Mourning 1:01:31

2M ago1:01:31

1:01:31

Bestselling author Jack Carr returns!!!!!!!!!!!!! In this episode we are talking about his brand new fiction thriller, Red Sky Mourning. We also explore the profound impact of childhood reading and its ripple effects on life and career. Jack shares thought-provoking insights on loyalty, the ethical dilemmas of next-generation warfare, and the dark …

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1KHO 299: Put Your Family Center Stage | Dr. Josh Straub, Famous at Home 51:59

2M ago51:59

51:59

Dr. Josh Straub is here!! In this episode we explore the profound impact of prioritizing family amidst the hustle and bustle of modern life. Dr. Straub delves into the common regrets people have about not staying true to themselves and not spending enough time with loved ones. He emphasizes the importance of cherishing the biggest fans under our ro…

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1KHO 298: How Do We Become Engaging As Families Again? | Erin Loechner, The Opt-Out Family 56:04

2M ago56:04

56:04

Erin Loechner is back for the second time!!!!!!! This episode is about learning how to provide children with experiences that technology can't replicate. Erin introduces her family's unique motto, "Be More Engaging Than the Algorithm," emphasizing the importance of saying yes to enriching activities instead of simply saying no to devices. It's an a…

1
1KHO 297: I Don't Want to Go Out With a Life That's Half Lived | Sean Dietrich, Sean of the South 49:51

2M ago49:51

49:51

Sean of the South is here!!!!!!!!!! This is one of my very favorite conversations. Sean's writing it SO touching and memorable. Sean recorded this one OUTSIDE with some beautiful scenery behind him so enjoy the sound of the birds and the wind :). Join us as Sean opens up about his tumultuous past, including the long-lasting impact of his father's t…

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1KHO 296: Mom Life Feels Hard Because it is Hard | Caitlin Slavens & Chelsea Bodie, Mama Psychologists 53:37

2M ago53:37

53:37

In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich is joined by Chelsea Bodie and Caitlin Slavens, the dynamic duo behind Mama Psychologists, to delve into the profound challenges of motherhood. Titled "Mom Life Feels Hard Because it is Hard," this episode unpacks the complexities of postpartum experiences and offers essential ins…

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1KHO 295: Your Microbiome is Your Greatest Beauty Secret | Nadine Artemis, Renegade Beauty 59:05

2M ago59:05

59:05

Requested guest Nadine Artemis is here!!!! Nadine Artemis is a renowned beauty and health expert. In this episode we explore the powerful connection between nature and our well-being. Nadine's journey from creating her own makeup concoctions in childhood to opening North America's first full-concept aromatherapy store in 1992 is so inspiring. She s…

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1KHO 294: There is Magic in the Mistakes | Chef Nathan Lippy, Blackstone 42:30

2M ago42:30

42:30

Join Ginny Yurich on The 1000 Hours Outside Podcast as she dives into a captivating conversation with Chef Nathan Lippy. In this inspiring episode, Chef Lippy shares his journey from a young culinary enthusiast to a renowned chef and entrepreneur, emphasizing the profound wisdom in embracing mistakes. Discover how his parents' supportive approach f…

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1KHO 293: The 90s Was the Last Really Good Decade | JJ Barrows, Kinda Funny 52:14

3M ago52:14

52:14

Comedian and multi-talented artist JJ Barrows to explore the ups and downs of life, the importance of staying curious, and the value of resilience. JJ shares her journey through various career paths, the lessons learned from each, and how surfing prepared her for the competitive world of comedy. From the pressures of having life figured out by a ce…

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1KHO 292: Magic Happens When We Allow Children to Foster Independent Play | Cassie Butters, TimberNook Provider 55:11

3M ago55:11

55:11

Cassie Butters is starting TimberNook Mid-Michigan!!! Join the passionate founder of TimberNook Mid-Michigan and Ginny Yurich as they discuss all sorts of things related to childhood play. Discover Cassie’s journey from seeking answers in the book "Balanced and Barefoot" to creating an enchanting outdoor program designed to bring the magic of play …

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1KHO 291: Chill Out - The Surprising Benefits of Cold Water Swimming | Mark Harper, Ph.D., The Cold Water Swim Cure 51:41

3M ago51:41

51:41

Join host Ginny Yurich and requested guest Dr. Mark Harper on this refreshing episode of the 1000 Hours Outside Podcast as they dive into the world of cold water swimming. From the initial shock of year-round sea swimming to the incredible mental and physical health benefits, Mark shares his journey and expertise. Discover how cold adaptation can r…

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1KHO 290: We Want Our Kids to be Getting Dirty | David Montgomery, The Hidden Half of Nature 55:58

3M ago55:58

55:58

I LOOOOOOOOOOVE THIS EPISODE!!!!! I learned so, so, so much from GEOMORPHOLOGIST David Montgomery! Discover how soil life is the foundation of healthy ecosystems and how modern agricultural practices have disrupted the delicate balance between plants and soil microbes. David explains the crucial roles of microbes in the soil, their relationship wit…

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1KHO 289: We Don't Have Forever | Jennie Lusko, The Fight to Flourish 58:02

3M ago58:02

58:02

In this enriching episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Jennie Lusko, author of The Fight to Flourish and pastor at Fresh Life Church in Montana. Since its inception in January 2007, Fresh Life Church has been a beacon of hope and inspiration for many, and Jennie’s journey is deeply intertwined with its growth …

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1KHO 288: We Wish You Weren’t On Your Phone So Much | Dr. Darren Whitehead, The Digital Fast 58:07

3M ago58:07

58:07

Dr. Darren Whitehead is here!!!!!!!! Darren joins us to discuss the profound impact of our digital habits. Spurred by a candid comment from his teenage daughters, Darren explores the pervasive issue of screen addiction and its detrimental effects on mental, social, and spiritual health. Discover the transformative journey of a 40-day digital fast, …

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1KHO 287: 50 Things I Hope You Know, A Guide for our Children | Beth S. Barbeau, Indigo Forest 1:09:31

3M ago1:09:31

1:09:31

One of our most beloved guests, Beth Barbeau returns for her fifth time! In a heartfelt conversation titled "50 Things I Hope You Know," Beth shares her most treasured wisdom that she wants to pass onto her children through a series of life lessons, blending practical advice with emotional insights. We walk through six or seven of the 50 items on h…

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1KHO 286: The Transformative Power of the Read Aloud | Sarah Mackenzie, The Read-Aloud Family 1:01:58

3M ago1:01:58

1:01:58

Sarah Mackenzie is here!!! Sarah Mackenzie is here!!! Sarah's Mackenzie's book, The Read-Aloud family transformed our family and I was so honored to get a chance to talk with her about it. In this episode we are talking about the simple power of the read-aloud and so much more! Sarah explains why reading aloud remains crucial even as children grow …

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1KHO 285: Embracing the Seasons of Womanhood: Community, Creation, and Change | Torrie Oglesby, The Womanhood 59:55

3M ago59:55

59:55

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Torrie Oglesby to delve into the heart of womanhood and the transformative power of community support. Torrie shares her journey through personal trials, including a recent divorce, and enlightens us on shifting from self-care to community-care—inviting us…

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