show episodes
 
Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for Women Radio -- Helping Women Thrive!
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Internet Brand Strategist Sandra Beck interviews top business coaches, speakers and authors bringing you the best business tips, tricks and techniques to fill your pipeline continuously with the best possible sales and growth opportunites.
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show series
 
Linda Kreter and WiseHealth Radio hosts guest Megan McShane, co-founder of Your Best Life Now unfolds the many valuable lessons gained in working with entrepreneurs, moms, families globally. Her past work includes many roles within Tony Robbin’s organization, and the pandemic set her on her own course. Your Best Life Now means focus, stillness, ten…
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Join your host, Sandra Beck, on Coach Talk Radio for an inspiring episode dedicated to anyone contemplating a leap into a second or third career, specifically in the world of writing. Paula Munier, a renowned author celebrated for her gripping novels, shares her incredible journey of transitioning to a full-time writing career later in life. Whethe…
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Sandra Beck of Coach Talk Radio engages in a compelling discussion with brain expert Leigh Richardson and body expert Erin Kerry, focusing on the evolving concept of workplace wellness in the context of returning to office environments. They explore how the transition back to physical workspaces requires a fresh approach to fostering healthy and pr…
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Linda Kreter and WiseHealth Radio hosts guest Hally Brooke discuss the many ways wellness and feeling nourished may be felt. Is it movement, nutrition, mindset, resilience, relationships, and self-care? Definitely! It’s also a function of a solid “above my baseline” energy. The very definition of Thriving!…
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WiseHealth Radio and Linda Kreter hosts guest Tracy Coenen to share the smarter way to both learn about family financials, and in the event of divorce or separation, to be wise in the way you move forward. Knowledge helps when it comes to monetary accounts, properties, and even where direct deposit paychecks go.Feel empowered. Helping Women Thrive!…
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Linda Kreter and WiseHealth Radio hosts guest Bria Gadd today to discuss all things perimenopause, how to best view this amazing season in our lives, and the importance of the four pillars of wellness as a foundation. Bria is known as the Period Whisperer, and you'll love her down to earth techniques and coaching to make this life transition a smoo…
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Sandra Beck of Coach Talk Radio meets with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. Parents may find themselves preoccupied with worry and concern about their teen's addiction during work ho…
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Linda Kreter and WiseHealth Radio hosts guest Curtis May to discuss the key topic of money – saving, spending, sharing priorities, strategies, and tactics. What are your financial goals? If you’re in debt, there are smarter ways to pay down debt, while saving and day-to-day living. Learn some key steps in making your money work for you and empower …
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Join Linda Kreter and WiseHealth Radio to restart your intentions, whether it’s a New Year – or a new day. Nourishment is all that “feeds” us: nutrition, family, friends, pets, beliefs, stillness, and all you surround yourself with in an everchanging way. Learn good practices to learn and grow. Helping Women Thrive!…
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Sandra Beck of Coach Talk Radio speaks with health coach Erin Kerry about our relationship with food and how we pass that on to our kids and family. Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, and Podcast Addict. If you want to take ownership of y…
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Linda Kreter and WiseHealth Radio hosts guest Mary Bernitt, co-founder of Earthtone.org, to share awareness and progress of the use of psychedelics coupled with collaborative therapies (hypnotherapy, neuro-linguistic programming (NLP), and energy healing).Trauma, PTSD, and depression are showing positive results with fewer side effects. Helping Peo…
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Linda Kreter and WiseHealth Radio sit down with RN Sandy Robertson today to discuss the Why behind what we eat, what other factors play into our choices, and if busy-ness and distraction affect those choices. Nurture and nourishment (body, mind, soul) are all interconnected. Helping Women Thrive!By Linda Kreter
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Linda Kreter and WiseHealth Radio is joined today by Alexandra Harbushka to discuss living with herpes. With 80% of people carry the virus, and whether it’s HSV1 (cold sores, oral) or HSV2 (genital herpes), unless tested, know exposure may spread it. Alexandra brings knowledge about outbreaks, reducing transmission, and most of all, communicating w…
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Linda Kreter and WiseHealth for Women Radio with guest Adele Spraggon, speak extensively about great decision-making and how our brain patterns hold the key to our goals and achievements. Adele is a Repatternist — brilliant at helping you see the conflicts in your life, whether it’s about money patterns, procrastination, avoidance. Any sound famili…
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Linda Kreter and WiseHealth for Women Radio speaks with Dr. John Neustadt, a naturopathic doctor who is passionate about how to protect your bones, your movement, and your vigor. His book “Fracture-Proof Your Bones” is a wonderfully informative read, with chapter conclusions and space for questions to ask your own doctor. What makes a difference? K…
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Linda Kreter and WiseHealth for Women Radio brings you Kate Dilligan, creator of cool cap therapy that prevents/reduces hair loss during chemotherapy for solid tumors. A breast cancer survivor herself, Kate created CoolerHeads to help patients maintain their privacy, agency, and their identity during a daunting diagnosis and treatment period. Learn…
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Sandra Beck of Coach Talk Radio speaks with Dr Duena Welch about setting your own expectations with your partner's children and how to navigate the tricky situation of your partner's kids in your home. Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, a…
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Linda Kreter is joined by incredible guest Udo Erasmus, a health/wellness/spiritual and human nature educator. With his wide-ranging background, Udo has found starting each day with a stillness practice and knowing that each of us has inner peace if we seek it - his days and ours are improved. Each day is a gift with a Choice of our Focus. To be fu…
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Linda Kreter and WiseHealth Radio is joined today by fellow podcaster, Erin Kerry of Sparking Wholeness. We are both avid wellness coaches and always enjoy going back to basics: breathing clean air. While we breathe 20,000 breaths each day, the air we breathe is subject to outdoor pollutants, and indoor pollutants that affect our health and wellbei…
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Dr. Wendie Trubow has written a phenomenal book about everyday and forever chemicals we may not know causing our headaches, fatigue, brain fog, and energy. Join this episode to learn her personal story and her extraordinary way to share complex information in a humorous, effective way! Dirty Girl is a must-read for your health and wellness! Helping…
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Linda Kreter and WiseHealth Radio is joined today by coach and entrepreneur Anna Simpson (joining from the UK) sharing about the power of telling your life story. For everyone who wishes to connect with others, to engage in an authentic way, and to inspire in every walk of life, stories are a marvelous way to share yourself and your values. By lear…
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Linda Kreter is joined today by Elouise Cloete, who shares her odyssey of becoming a mother, and the hopeful and complex journey. There is often great turmoil when fertility feels like futility, yet Elouise and her husband learned valuable lessons along the way. Experience has lent her a unique perspective on coaching and mentoring others on this o…
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WiseHealth Radio and Linda Kreter bring a compelling, technology-meets-need discussion about Exoskeleton technology for paralyzed veterans. Not only enabling upright stance, vets regain mobility and capability wearing the device. Chris Meeks, Chairman of SoldierStrong, Rachael Anderson CMO of Ekso Bionics, and veteran Laura Cowen share their vision…
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Linda Kreter and WiseHealth Radio speaks with pharmacist-mom (with 4 children), Bonnie Hui-Callahan about the importance of health, balance, and vaccines. Self-care is particularly important and includes annual physicals, well-woman visits, and staying up to date on your medical regimen. Pharmacists are an under-utilized member of the medical healt…
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Sandra Beck of Coach Talk Radio speaks with Linda Kreter with the work at home blues - with many companies calling some back in to the office, others struggle with erratic work at home/office hybrid schedules.Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Playe…
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Linda Kreter and WiseHealth Radio speak with the co-founder of KAATSU, Steven Munatones about this about this unique portable method for increasing blood level elasticity, benefits of muscle development in rehab or recovery, and the empowerment of better wellness. KAATSU in Japanese means “additional pressure”, and unlike constricting bands that co…
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Sandra Beck of Coach Talk Radio speaks with health coach Erin Kerry about the limiting beliefs we have about weight loss, healthy eating and creating an optimal lifestyle for ourselves and our families. Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, …
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Linda Kreter and WiseHealth Radio brings a very intriguing guest today: Midge Murphy, an attorney as well as the only licensed energy practitioner to be certified in this specific discipline. Energy practices are part of Complementary and Alternative Medicine (CAM) and including many diverse practices that often work together with allopathic (conve…
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Sandra Beck of Coach Talk Radio speaks with Amanda Lambert and Leslie Eckford about the relatively new phenomenon of dual income couples and second families where each partner maintains their own residence but are in a committed relationship. Listen for a great offer from to HelloFresh.com /coachtalk16 and use code coachtalk16 for 16 free meals plu…
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Sandra Beck of Coach Talk Radio speaks with author Dominic Lim. Dominic Lim’s debut novel, All the Right Notes, will be released in June 2023 by Forever (Grand Central Publishing/Hachette). His stories have appeared in The Jellyfish Review, Ghost Parachute, and Solstice Literary Magazine (as a finalist for their Annual Fiction Contest). He is a mem…
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Sandra Beck of Coach Talk Radio speaks with about the joys and challenges of parental caregiving while working from home. How to set boundaries, enjoy your time with them and stay on track. This episode is sponsored by BetterHelp. Visit BetterHelp dot com slash/coachtalk today to get 10% off your first month.Coach Talk Radio can also be found on Au…
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WiseHealth Radio with Linda Kreter speaks candidly with Binyamin Rothstein DO about his work with thousands of teens and young adults about the health of the family. In his medical practice, he has noticed a pattern over the years of the importance of the father-dynamic, especially as we watch the number of "absent" fathers rise year over year. He …
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Linda Kreter and WiseHealth Radio speaks today with amazing musical artist, composer, producer, and author, Brazilian-born Kaliyani. Her vocals inspire healing, calm, invoke nature, and openness. Her latest song adds the power of letting go of what no longer serves us, and illuminates Oneness. High goals, but it has achieved recognition beyond her …
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Sandra Beck of Coach Talk Radio speaks with Dr Judith Briles about what you need to know to start writing creative fiction after writing business non fiction for many years. This podcast is sponsored by Hello Fresh. Listen for a great offer from to HelloFresh.com /coachtalk16 and use code coachtalk16 for 16 free meals plus free shipping. Green Chef…
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Sandra Beck of Coach Talk Radio speaks with Angela Breidenbach about the interesting and different types of jobs you can do with a geniology degree. Makes a great side hustle to your current career. Angela Breidenbach is a radio personality, bestselling author, and professional genealogist. She's the executive director at the International Institut…
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Linda Kreter and WiseHealth for Women Radio is joined today by April Steele, an amazing anthropologist, and student of the WHY in corporate culture and how it matters! Creativity is treasured, and in those seeking to understand their staff, company culture, or clients, April knows multiple ways to get through to the “real” truth of how people share…
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Linda Kreter and WiseHealth Radio speak with publisher Mike Miller of the #1 military and veteran magazine. Mike's approach has always been to be guided by inspiration, fueled by hard work, stay resilient as situations evolve, and know when you've arrived at what you were meant to be. Starting as a successful actor, moving into sales/consulting, an…
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Sandra Beck of Coach Talk Radio speaks with Dr Duena Welch about setting your own expectations with your partner's children and how to navigate the tricky situation of your partner's kids in your home. Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, a…
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WiseHealth Radio and Linda Kreter is joined today by Dr. Danielle Peebles, chiropractic physician, author, and speaker. Danielle shares how those long-forgotten prior injuries, that ache you ignore, troublesome monthly cycles or menopause, and other pain points bringing you initially to the chiropractor are often the keys to wellness. Insomnia? Gut…
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Linda Kreter and WiseHealth Radio shares a thorough discussion with Integrative Nutrition Practitioner Cynthia Williams. Your best wellness comes with a body in balance, meeting both life and health goals. Cynthia helps with asking questions about the things driving your mindset, how to adjust for sustainable changes, and building self-confidence. …
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Sandra Beck of Coach Talk Radio speaks with Dr Mark Borg about Conflict Resolution in partnerships, family and intimate relationships.Mark B. Borg, Jr., Ph. D. is a community psychologist and psychoanalyst, founding partner of The Community Consulting Group, and a supervisor of psychotherapy at the William Alanson White Institute. He has written ex…
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○ Linda Kreter and WiseHealth for Women Radio sound-travel to Malta off the coast of Sicily in the Mediterranean and spend time with Emily Francis. Emily has wildly embraced her life in Malta and created her niche business drawing from the entirely GMO-free country and meeting farmers - in their fields. She's exuberant, joyful, and a treat to hear …
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Sandra Beck of Coach Talk Radio speaks with Rabbi Rami Shapiro about belief. Rabbi Rami is an award–winning author of over thirty-six books on religion and spirituality. He received rabbinical ordination from the Hebrew Union College–Jewish Institute of Religion and holds a PH.D. in religion from Union Graduate School. A rabbinic chaplain with the …
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Linda Kreter and WiseHealth for Women Radio shares time today with Erin Kerry, an amazing health coach, podcaster, and mom to discuss how what we eat affects our mood and behavior. Erin makes is look easy and her wisdom in overcoming her own struggles embody health and wellness! Listen, enjoy, and learn how to Thrive!…
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Linda Kreter and WiseHealth for Women Radio speak today with musician Jason Eastwood. Originally a touring rock artist with bands like Boston and Journey, progressive rock and the Beach Boys, life on the road became very stressful. He turned to yoga and meditation to ease, and one day was requested to play his guitar during class. A new genre of ca…
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WiseHealth for Women Radio and Linda Kreter join with amazing coaches Sandra Beck and Erin Kerry to discuss their individual methods of time management. From apps to old-school methods, the best way is the one you will USE. Feel the energy the women bring to their time challenges, and know there are many ways to "make something happen"! Helping Wom…
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Sandra Beck of Coach Talk Radio speaks with business and parenting expert Sharon Silver about the warning signs and criteria for hiring a health, parenting or business coach. Listen for a great offer from Green Chef or go to GreenChef.com/coachtalk60 and get 60% off plus free shipping. Coach Talk Radio can also be found on Audible, Amazon Music, Am…
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Linda Kreter and WiseHealth Radio bring you CranioSacral Care and Healing with Etienne Peirsman of the CranioSacral Therapie Academy in Holland. By releasing space with gentle physical manipulation at the base of the skull, this ancient practice allows for easing the flow of spinal fluid and providing a feeling of wellbeing, of releasing baggage, a…
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WiseHealth for Women Radio and Linda Kreter welcome transformational coach and speaker, Felicia Searcy. "What would you love?" As we move from the pandemic to new realms, do you ask yourself this question? Or, "how would I do things differently?" Felicia speaks about increasing your energy field and unlocking abundance. Growth is essential to overc…
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