In this episode, we give our thoughts on the controversial question: is full recovery from an eating disorder possible? We discuss our opinions on what being recovered from an eating disorder means and some of the processes we believe that may happen along someone’s journey towards becoming recovered. Hint: we think full recovery from an eating dis…

This week on the Perfectly Imperfect podcast, we talk with with Megan Seymour - AKA an amazing therapist AKA Linda’s very own sister!! We dive into a discussion about ambiguous loss and how it relates to our present day situation. We discuss the importance of being able to sit with some pain and why that’s so... well painful (duh), but necessary fo…

Welcome back! In this episode, we discuss how our lives have changed during this stay-at-home time, and how we're doing with it! We're keeping it real, but lighthearted. We also discuss the idea that under this stressful time, it can be really common for thoughts/feelings to come up you wouldn't expect.. spoiler alert: it's normal under times of st…

We have another very VERY special guest on today’s episode. Today we bring on a dear friend and fellow CPD classmate to discuss both her personal and professional experiences within dietetics. Annie will tell us what influenced her to seek out a career in dietetics, how her own struggles through recovery will impact the way she will practice as an …

Our first guest! We are so excited to have a fellow dietetic intern from our program on the show today. Shannon shares how she became interested in dietetics, and drops her knowledge on social justice issues through the lens of food. We discuss why many people view the Mediterranean Diet as the "healthiest way to eat" when in reality, many cultures…

Our first #socialdistanced podcast! Today, we discuss body image and what factors can potentially play a part in a creating a negative body image. Then, we point out some tools we believe could help to untangle those thoughts to create a better body image and to understand what sorts of events may spark them to come up again. Later in the podcast, …