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Are you ready to create more of what you love with your hands and in your life? Join Lisa Funk for weekly conversations about the power of mindfulness and creativity. Whether you are looking to improve your mental health or just take your joy to the next level, you're in the right place. We're going to talk about creating, mindset work, faith, family life and more. Can't wait for you to join us!
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Inside the music takes a deep dive into the catalogues of current and past local musicians. We break it down, learn about the stories and histories behind the music, and discover the influences that helped shape the minds and hearts of these artists. Follow on IG, TikTok, and YouTube @StereoRuss
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LGBTQ+ Stories: The Creative Process: Gender, Equality, Gay, Lesbian, Queer, Bisexual, Homosexual, Trans Creatives Talk LGBTQ Rights

Gender, Equality, Gay, Lesbian, Queer, Bisexual, Trans Creatives: Creative Process Original Series

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LGBTQ+ episodes of the popular The Creative Process podcast. Listen to Gay, Lesbian, Queer, Bisexual, Trans creatives tell their stories, discuss their lives, work & creative process. To listen to ALL arts & creativity episodes of “The Creative Process · Arts, Culture & Society”, you’ll find our main podcast on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your podcasts! Exploring the fascinating minds of creative people. Conversations with w ...
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The Power of Privilege and Allyship

Professor Funke Abimbola MBE and Max Abimbola

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Brought to you by Professor Funke Abimbola MBE (a UK-based lawyer, business leader, healthcare executive, best-selling author and BBC media commentator) and her son, Max Abimbola (a software engineer), 'The Power of Privilege and Allyship' podcast showcases the positive impact of using privilege to maximise allyship and transform lives. Find out more about privilege and allyship by listening to this podcast series!
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Your least pretentious food-loving friends break down the food news, culture, and happenings of the day. Hosted by Luca Servodio, a guy who ate 100 Los Angeles pizzas in 2021, visited 100 LA taquerias in 2022, and reviewed 100 epic LA sandwiches in 2023. This year, he's visiting 100 epic LA noodle shops. Check him out @TheLACountdown on Instagram and TikTok. Support this podcast: https://podcasters.spotify.com/pod/show/thelafoodpodcast/support
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How do I get on the same page as my partner? How do we navigate conversations around finances, assets, debt, and goals? How do I feel confident as a woman in my marriage? And the biggest question of all... How do I get a prenup and feel really good about it? Whether you're single, engaged, married, or divorced, this podcast is for you. The HelloPrenup Podcast is a Q&A style educational podcast committed to bringing you thought leaders in the wedding / marriage / life planning space. We break ...
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"Up Close & Personal" with Latinjazzy is my creation that materialized from my passion and love affair with music. "Up Close & Personal" (UC&P) is an internet broadcast ALL about the world of JAZZ, the artists and their fans. UC&P is meant for it to serve as another platform for Jazz artists to have so they can showcase their artistry. "Up Close & Personal" will bring you the best of the best in Contemporary, Smooth, Traditional, Classical, Latin Jazz and World Jazz., one show at a time... U ...
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show series
 
Setting sail in 2015, Fünyboht (pronounced funny boat) is the exploratory musical vehicle of multi-instrumentalist songwriter Michael Myszkowski and his ragtag coalition of session players, music teachers, visual artists, songwriters and vocalists. With compositions inspired by romantic era classical music, delivered in the free flowing language of…
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Part 1 of our brand new series, Opening Cafe Esca. We’re joined by accomplished hospitality pros Luke Reyes and Reilly Cox, the dream team behind the upcoming Coastal Italian gem slated to open in the Arts District in March of 2025. Luke and Reilly have agreed to visit us on the pod once a month to take us behind the scenes of all that’s gonna go i…
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Tarek Funk is a versatile multi-instrumentalist, emcee, and political activist. He performs with various groups, including Soulquarium, and has collaborated on numerous hip hop projects with artists like Cee Reality and Lee Reed, among others. Today, Tarek joins StereoRuss to share his journey, talk funk, and discuss how we can become more engaged …
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Today on The LA Food Podcast presented by Rusty’s Chips… how are influencers transforming LA’s restaurant scene? What does a legendary San Bernardino restaurant have to do with political polarization? And why did one Little Tokyo mochi manufacturer inspire a long-form feature in the New York Times? Father Sal is with us to discuss all of the above,…
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Hello Prenup is thrilled to have Laura Wasser as an advisor to support our mission of making prenups easier and more accessible! In this episode, Laura shares her extensive experience as a family law attorney for both celebrities and everyday people. She covers the similarities and differences of prenup discussions in these groups, how it improves …
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Over the past several years, Matt Paxton has performed his sizable folk-rock and alt-country repertoire across Canada, in the process gaining a reputation as one of the country's most promising up-and-coming singer-songwriters. Paxton's solo body of work now includes five albums, a handful of singles and EPs, and notable live appearances with the l…
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Today on The LA Food Podcast presented by Rusty’s Chips… Evan Funke’s episode of Chef’s Table is out on Netflix, Father Sal and I watched it so you don’t have to. How did we feel about it? Well, let’s just say the episode gave one us an acute case of the ick that no amount of cacio e pepe can reverse. Listen to find out why. But first, former Eater…
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Is Eater’s new list of the Essential 38 Restaurants perfect, or is it the most chaotic list of all time? What do we find groundbreaking about Keith Corbin and Daniel Patterson’s upcoming fine dining concept? And where would we eat if we could only eat at 3 restaurants for the rest of our lives? Father Sal is with us to discuss all of the above, why…
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Izzi Ahmed is a multi instrumentalist from Hamilton, Ontario, playing in Soulquarium and The Checkerboards. Izzi also hosts a variety of events in the city. He comes into the studio today to share some of his new projects, his experience playing in various bands, and shares some deep cuts from his favourite musicians. Songs from the episode: Right …
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What the hell is happening at Otium? Where the hell is Chef Tim Hollingsworth? And what are its former employees trying to do about it? We’re joined by former Otium employees Rylee Ratcliff and Melissa Mendoza for a raw and honest conversation about the exhausting, frustrating, and maddening weeks they’ve had since the acclaimed Downtown restaurant…
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A two part episode! Part 1 Live @ Supercrawl: StereoRuss sits with Mike (owner), Marco (owner), and Andrew (Head Engineer) of Grant Avenue Studio Supercrawl in Hamilton, Ontario. Part 2 @ Grant Avenue Studio: StereoRuss sits down with Andrew Lauzon to dig further into studio life and audio production. Song from episode: In A Shuttle Through The Sky…
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There is such a stigma around talking about money, and on top of that, society doesn’t encourage women to manage and understand their finances. Ellevest aims to challenge that by having honest conversations about money in a judgment-free environment, which is exactly the vibe of the conversation Lauren has with Ashley Bleckner, an Ellevest Private …
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Today on the LA Food Podcast, the most recognizable chef on the planet joins us for an interview - and I’m not talking about Chef Boyardee. Wolfgang Puck is with us today, alongside his son Byron Lazaroff Puck for honestly one of my favorite conversations we’ve ever had on this platform. Wolfgang has been one of the most if not THE most trailblazin…
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Lost Faculty is: Matt (Vocals/Guitar), Brendan (Guitar), Justin (Bass), Nigel (Drums) Lost Faculty returns to chat about their latest single "Sweetly", their East Coast Canada tour, and pizza. Songs edited from episode: Sweetly - Lost Faculty Whip of the Tail- Lost Faculty Archie - Lost Faculty She's Leaving You - MJ Lenderman Follow and Listen to …
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Golden Feather is comprised of members Bradley Germain, Steven Kiely, Ronson, Gareth Inkster, Murray Heaton and Daniel Walton, a group that shares a love of music that takes its listeners on a journey. They have released three EPs, “Light On Water” in 2020, “In Air” and “Now & Then” in 2022, a live album, “Welcome\\Release” in June of 2023, and a f…
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Today on the LA Food Podcast, which LA restaurant was named one of Bon Appetit’s Best New Restaurants of 2024? What’s the secret to Chef Josiah Citrin’s longevity? And which famous Los Angeles fruit did Tejal Rao dedicate an entire New York Times column to? Father Sal’s with us to discuss all of it, in addition to the pros and cons of guest chef di…
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Hailee Rose is a talented singer songwriter who has made a name for herself through her incredible performances across Canada, the US and Europe. With a passion for music and a voice to match, Hailee captures the hearts of audiences at every performance. She has had the honour of performing alongside many talented artists (Randy Bachman, The Meters…
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What do we make of Poltergeist and Button Mash closing? Was The LA Times out of line in writing about chef-driven optimism during the tough times restaurants are facing? And why does it matter that yet another LA chef has earned a place on Food & Wine’s vaunted list of Best New Chefs? Father Sal’s with us to discuss all of the above plus, why Taste…
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We’re joined on today’s pod by the icon known as Joe Sasto. Joe is a Michelin-pedigree chef whose exploits at San Francisco’s Quince and Lazy Bear earned him the chance to go on Top Chef. His high-octane performance on his season earned him a third-place finish, the opportunity to compete on Top Chef All-Stars, and more importantly, a place in the …
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Today on The LA Food Podcast, is Langer’s closing for good? Is Chick-Fil-A going to save Hollywood? And does JD Vance even know what a donut is? Father Sal is physically with us in Los Angeles today to discuss all this and more. We recap all of the amazing food he’s had in LA this week, from a beachside South American feast to an all-time steak din…
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Today on the LA Food Podcast, is work/life balance possible in fine dining? What the heck is postmodern craft beer? And why should Angelenos care about the passing of Famous Amos founder Wally Amos? James Beard-nominated reporter Gab Chabran is with us today to explore all of these topics, and to tell us why he believes the city’s best tacos are in…
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Hailing from Stratford, Ontario, Small-Town Strip Club (STSC) is making big waves in the world of independent rock. With a vibe that’s a fusion of blues, rock, country and alternative influences, STSC brings a fresh sound and energetic performances on their recordings and on stage. You might recognize STSC from their hit track “CHEAP SHOT,” which s…
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Lisa La Rocca is the Director of Operations at Sonic Unyon Records in Hamilton, Ontario. She is an experienced music industry professional, artist manager and festival planner with over a decade of expertise in grant writing and live event coordination. Lisa joined Inside the Music today to talk Supercrawl, a music and arts street festival on James…
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Darcy Mitchison is a singer songwriter born and based in Hamilton Ontario. He grew up learning piano but it wasn’t until he hit the streets of Dublin, Ireland at the age of 18 that he began singing, quite literally for his supper which sometimes consisted of a few pints of Guinness. He graduated from Centennial College with an advanced diploma in m…
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Today on the LA Food Podcast, is Bill Esparza revolutionizing the restaurant review or is he merely feeding his ego? There’s an Anthony Bourdain biopic in the works, a New York Times article on whether the robots are ready to run restaurants, and a lightning round of bad idea / horrible idea featuring ice cream flavored water and and a Bon Appetit …
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Michelin held its 2024 California Guide Ceremony earlier this week, and it’s fair to say that LA restaurants fared rather well. Jordan Kahn’s Vespertine earned back its 2 stars, Holbox, Uka and Meteora earned their first, and LA also dominated the list of new Bib Gourmands. But, like I ask my therapist on a weekly basis, what does it all mean? Fath…
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Robb Cappelletto started Double Red as 'The Robb Cappelletto Group' in 2011 with their first release in 2012. Playing instrumental r&b/jazz, the group in its current lineup started to take shape in 2015, and put out two releases - Ostriches (2017) and Double Red (2019). After a pandemic fuelled hiatus, Robb took two years off focused exclusively on…
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Mattie and Mike Leon are singers/songwriters hailing from Hamilton. Mattie (guitar and piano) and Mike (guitar and drums) refuse to leave the past behind. Their sensibilities are informed by the songwriting of the sixties and seventies. Their voices, whether soaring or soulful, are their own. The result is a fresh take on a classic form; familiar b…
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Rick "The Temp" Campanelli is a Canadian television and radio personality best known for his work as a VJ and host for MuchMusic and for co-hosting ET CANADA. In 2024, he joined CHFI-FM as an afternoon host. Songs from Episode: Let's Dance - David Bowie In Bloom - Nirvana Follow Rick Campanelli: https://www.instagram.com/rick_campanelli/ Follow Ins…
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Ego Death Trip is a Hamilton, Ontario based band that infuses groove-laden, hypnotic psychedelia with sounds from around the globe. The band is on a mission to create a new musical vocabulary that reflects the diasporic roots of the band while engaging deeply with musical forms like funk, folk, and psychedelia. The band was forming in the winter on…
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Songwriter and multi-instrumentalist Nolan Gibson creates music that is grounded, yet embraces growth and curiosity. At 14 years old Nolan began sitting in with a number of Norfolk County blues and roots bands, most notably The Shoeshine Boys and Jesse Murphy Trio. Nolan has since branched out performing in a bluegrass duo with Eric Brousseau, a fo…
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FFCS is a music collective from Hamilton, Ontario. Songs edited from episode: Supa Scoopa and the Mighty Scoop - Kyuss Green Eyes - Chris Cohen Maybe - Ingrid Michaelson Wizardly Jam - FFCS Follow FFCS: https://www.instagram.com/ffcs_4_life/ Follow Inside the Music: https://www.instagram.com/stereoruss/ https://www.tiktok.com/@stereoruss https://ww…
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Superstar Crush formed about two years ago and play power pop. Sam (guitar/vocals), Marzieh (vocals), and Truaxe (drums/vocals) became friends in middle school and met Chloe (bass) in high school and started performing original music at the end of grade 12. They all go to different universities but rock in the summer and on breaks. They have a dyna…
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Jocelyn June hails out of Hamilton, now residing in Brantford, Ontario with a natural talent in music. Her sound is a Janis Joplin meets Amy Winehouse, sprinkled with Alanis Morissette. Over the years Jocelyn has studied privately in classical and jazz vocals, guitar with Gord Lewis, and piano with various privet teachers. She has fronted the Hamil…
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Peter van Helvoort is the bassist for The Glorious Sons and is a solo artist under his own name, the singer in Darling Congress, and the singer/guitarist in Teenage Kicks. Song from Episode: Houselights - Glorious Sons Motion Sickness - Phoebe Bridgers Baby You're So Rich - Teenage Kicks Follow and Listen to Peter van Helvoort: https://www.instagra…
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Bend It Like Beck is Frank Koren and Chris Wheeler as main writers/guitarists. Started as a charity tribute for Jeff Beck and the chemistry was undeniable so it quickly morphed into an original music project. Members are some of Hamilton’s finest including Miles Evan’s-Branagh on keys, Andrew Marshall on bass, and Matt Burns on drums. Songs from Ep…
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From touring the country as a song-writer to expanding the minds of music students of all ages, music has been the through line to Max's entire life, allowing him to connect with people world-wide. Max Wray is a Hamilton based musician, teacher, songwriter, show promoter/producer - all the hats! Songs from Episode: Always - Daniel Caesar Good Enoug…
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Canadian musician Keegan Powell makes songs that explore the mystery of pain, the release of demons and how through it all, life actually may be some kind of miracle. Start with the lofi experimental EP’s from 2019 ‘Is+Was’ and ‘Headspun’, doused in reverb, guitar solos and electronic drums. Lines from songs like ‘All That Is and Ever Was’ describe…
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Meet AOIFE, the moniker of Irish-born, Hamilton-based singer-songwriter Aoife-Louise Doyle. A mixture of folk ethos, rock inflection and pop melodicism influences the surface of AOIFE’s soulful musical makeup. Her passion can be traced to an upbringing filled with family acapellas, later to be followed by a postsecondary trajectory as a vocal major…
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Moondoggy is an alternative rock band formed in 2019 in Collingwood, Ontario. Members Jakob Matanowitsch (vocals), Jonny Contini (guitar), Ben Matanowitsch (saxophone), and Victor Carrillo (drums) have spent the past 2 years playing shows in Ontario and Quebec while recording and releasing their debut studio album, “Mad and Noisy”. At present, Moon…
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DANI was born in Colombia and raised in Mississauga, where she moved when she was one. As a teenager, she played guitar in church. She competed alongside her high school acapella group, winning first place at Dufferin Peel's Music Festival senior year and finishing as a finalist in regional singing contests. During her time at the University of Edi…
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Jamie Shea & The Gentle Reminders tell it like it is and break it to you gently, reminding you of what truly matters before sending you home inspired. Their sound is dark and cool like when you're walking in the woods with the pedal steel shining through the pines to the rhythm of your footsteps. We are all proud Hamiltonians. Writing and performin…
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With over 20 years of experience on the wheels of steel, DJ Donna Lovejoy has built a rock solid reputation in the Hamilton Music Scene, along with a pretty awesome vinyl and digital music collection. First inspired by the DJs at the underground raves of her youth, Lovejoy learned the art of mixing and blending records to create soundscapes to suit…
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Pushing through the wooden doors of the Black Swan, peanut shells crush under your feet as you stare through the lamp-lit entryway and into the back room bar. A band on stage is strumming a tune that sounds strangely familiar yet you can’t quite put your finger on it. Taking a seat on the worn red couch, you listen closer. There’s a strat reaming t…
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Kristen Prince is a Port Credit based saxophone player and singer. She has performed with many artists including the Arkells, Canadian legend Andy Kim (Sugar Sugar), Lowest of the Low, Suzie McNeil, My Son the Hurricane, and 4-time Juno nominee Tom Barlow. Kristen stays active in the music scene doing live performances, writing and producing origin…
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We’re joined on the pod today by none other than Father Sal. As you know, dear listener, Father Sal doesn’t actually live in Los Angeles, but when he does visit our city, which happens often, he always comes prepared with the most thorough itineraries humankind has ever seen. If planning were an Olympic sport, Father Sal would take home gold, silve…
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Mickey grew up listening to records that were fast, loud, and tastefully different. Like the city of Hamilton itself, his approach tends to showcase the raw individuality of the bands he works with, often leaving their rough edges intact. In 2014, he was brought into BTown Sound under Justin Koop (Silverstein, Grade, Walk Off The Earth) and has bee…
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