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The American Web Coders is a highly acclaimed ecommerce platform that offers top-drawer online branding services. It offers everything from A to Z starting from domain hosting all the way to first-rate e-business advertising solutions. From hosting & domain to branding and business strategy, from website design to web maintenance, AWCs is the ultimate one-stop-shop to all your digital problems. We have grown to become a mature digital marketing maven. We’re time-honored gurus to help you gea ...
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Breaking Down Patriarchy is a podcast for everyone! Learn about the creation of patriarchy and those who have challenged it as you listen to bookclub-style discussions of essential historical texts. Gain life-changing epiphanies and practical takeaways through these smart, relatable conversations.
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That Fitness Couple

Mike & Corrie-Beth Lipowski

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.
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Amy is joined by Dr. Susan Madsen to discuss the current gender inequality experienced by girls and women in Utah, what we can do to create change, and why we need A Bolder Way Forward. Dr. Susan R. Madsen is the Karen Haight Huntsman endowed professor of leadership in the John M. Huntsman School of Business at Utah State University. She's also the…
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Dr. Bill Schindler, is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. Bill is an internationally known archaeologist, primitive technologist, chef and co-star of the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries Christina is the CEO of the Mo…
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Amy is joined by FIDE Grandmaster, Maurice Ashley, to discuss his incredible journey from not making his high school chess team to becoming the world's first Black Grandmaster, plus how patriarchy manifests in the world of competitive chess, and valuable life-lessons we can all take from this remarkable game. Maurice Ashley is an American chess pla…
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In today's episode, we're tackling the question: "How can I get more toned?" With endless promises of sculpting toned arms, chiseled abs, and the perfect peach tush, it's easy to believe that targeted exercises can shape specific areas of our body. But is spot reduction really possible? Join us as we explore the truth about toning up in today’s dis…
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Amy is joined by Dr. Dee Mosbacher and Dr. Boden Sandstrom to discuss their documentary, Radical Harmonies, exploring the history of the women's music movement, Michigan Womyn's Music Festival, and how countless lesbian lives were transformed through lyrics and song. Dee Mosbacher, M.D. Ph.D., is a psychiatrist and an Academy Award nominated docume…
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After the stress of the corporate world took a toll on her health over 13 years leading to a 42 lbs. Ovarian cyst, Sarah decided it was time to make a change. Today she’s a Certified Mental Wellness Coach and hormone specialist! She's helped countless people journey through imbalanced hormones, perimenopause, menopause, and post menopause. Not to m…
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Amy is joined by creators Alex Masse & Frankie Gunn to discuss their podcast, I'm Feeling Queer Today, and explore the critical importance of listening to queer youth, plus Alex and Frankie share guidance for those questioning their identity and for those interested in becoming better allies to the LGBTQIA+ community. Alex K. Masse is a writer, mus…
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After a suggestion from his doctor to go vegan because of high cholesterol Maurice Daher went all in. Five years later he suffered a heart attack and the first thing he did after returning home from the hospital was eat a steak. Nine years later he has a steak every day and is the best health of his life. Connect with Maurice 📱 IG: @maurice.daher 📱…
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Amy is joined by storyteller and founder of The Trevor Project, Celeste Lecesne, to discuss his incredible life of acting and activism, plus how a story can save a life, and exciting new ways our world is changing for (and thanks to) queer youth. James Celeste Lecesne is an American actor, author, screenwriter, and LGBT rights activist, best known …
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You really never know someone until you hear their story. On the surface we see a person full of confidence, disciplined, and winning at life. Then you hear their story an realize they had to walk through some tough stuff to be the person we see today. That is story of Danette Galvis, today’s guest on That Fitness Couple. Connect with Danette 📱 IG:…
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Amy is joined by activist and advocate Troy Williams to discuss his incredible coming out journey from the Eagle Forum to Equality Utah, plus how changing our perspective can help turn enemies into allies, and why people of all identities are needed in the struggle for equality. For the past two decades, Troy Williams has been a community organizer…
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Amy is joined by author Kara Loewentheil to discuss her book, Take Back Your Brain: How a Sexist Society Gets in Your Head—and How to Get It Out, plus strategies to change our thought patterns, break out of sexist social conditioning, and live our values from the inside out. After graduating Harvard Law School, litigating reproductive rights, and r…
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People lose fat on all types of diets. So why are Mike and Corrie-Beth specifically eating carnivore to get in Summer Shape? In this episode they lay out the advantage carnivore has over the diets they followed in the past to get into insane shape. How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitne…
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You may not want to look like a bodybuilder or maybe you do. Either way there are several reasons why training and thinking like one is a can’t miss way to have a better life. If you’ve never considered yourself a bodybuilder you will after this episode. How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@tha…
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Amy is joined by Sola Mahfouz & Malaina Kapoor to discuss their book, Defiant Dreams: The Journey of an Afghan Girl Who Risked Everything for Education, and explore the ongoing struggle for women's education in Afghanistan as well as Sola's remarkable journey from Kandahar to quantum computing. Sola Mahfouz was born in Afghanistan and immigrated to…
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A trip to Nashville threw things off-track and resulted in Corrie-Beth gaining 7 lbs. in 7-ish days. Discover what happened, what she did about it and the 5 takeaways she’s gifting you! How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That…
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Why did Mike go from standing firmly against macro tracking to tracking his macros? In this conversation with Corrie-Beth, he explains what value tracking macros has had on his body goals, past and present. How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness C…
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Amy is joined by Dr. Randa Tawil to discuss the history of Palestine, how the ongoing atrocities in Gaza are a feminist issue, and the most effective ways for everyday people to take action for peace. Dr. Randa Tawil is an assistant professor of Women and Gender Studies at Texas Christian University. She received her doctorate in the Department of …
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In pursuing fitness success (whatever that looks like for you) how do you know when you’ve finally arrived? Especially when your standards evolve and become greater? How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Grou…
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Today we want to talk about how to get the benefits of living a primal lifestyle in a modern society. For most of us the idea of “primal living” is not that appealing and feels like a step backward. However, there’s no denying that modern living is not contributing to our health in a positive way. And so today is about finding the middle ground bet…
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Amy is joined by author Lisa Selin Davis to discuss her book, Housewife: Why Women Still Do It All and What to Do Instead, detailing the surprisingly recent invention of the 'traditional' housewife, plus laundry, lobotomies, and why modern day tradwives might have more equitable homes than we imagine. Lisa Selin Davis is a critically acclaimed essa…
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Grant Daft is a Software Applications Specialist at Videojet. Based in UK, Grant has been with Videojet since 2004. During the almost 20-year tenure, Grant has served in leadership roles focused on solutions support, software application development and product management. Since the 1960s, Videojet is a global leader in the development and manufact…
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Amy is joined by Dr. Elora Shehabuddin to discuss her book, Sisters in the Mirror: A History of Muslim Women and the Global Politics of Feminism, exploring historical and contemporary misunderstandings of Muslim women, how Western and Muslim feminisms influence one another, and what each of us can do to live as better allies. Dr. Elora Shehabuddin …
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Lillie Kane is a popular nutrition YouTuber and certified Health & Nutrition Life coach who specializes in optimizing micronutrient intake and boosting one's metabolism. She teaches reverse dieting and biohacking as a means to improve body composition, cognitive function, longevity and overall metabolic health. Connect with Lille 🌐Website: https://…
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Amy is joined by Jane Boulware to discuss her book, Worthy, plus her meteoric rise from being a used rug vendor to senior leadership at Microsoft, and how we can all learn to overcome our "un"s and pursue our ambitions. Jane Boulware is a global business leader and former Microsoft Executive. Married to her high school sweetheart, Jane lives in Was…
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Dr. Seyfried published a groundbreaking research, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. He has conducted extensive research showing that cancer can be best defined as a mitochondrial metabolic disease rather than as a genetic disease. The idea that cancer originates from defective metabolism defies the …
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Amy is joined by Dr. Lisa DiGiovanni to discuss the histories of state violence in Spain and Chile, the critical concept of 'militarized masculinity', and how everyday people can resist the rise of militarism and hyper-masculinity. Dr. Lisa DiGiovanni is a professor of contemporary Spanish and Larin American literature and film at Keene State Colle…
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Today Mike & Corrie-Beth talk carbohydrates, a carnivore-based diet, insulin, and physical and mental health with guest Dr. Robert Cywes, aka the “Carb Addiction Doc”. Connect with Dr. Cywes 🌐Website: https://obesityunderstood.com 📱 IG: @carbaddictiondoc 📽️ YouTube: CarbAddictionDoc How To Connect With ‘THAT FITNESS COUPLE’ 💪 Get Our App and FREE 5…
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Amy is joined by author Celeste Davis to discuss the long history of Mormon feminism, how women's stories have been erased and hidden, and what hope remains for an egalitarian future in the LDS Church. Celeste Davis is the writer behind the popular Substack 'non-spiritual non-direction'. She is a certified spiritual director through the Chaplaincy …
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Robin Maurice is the District Leader of Grantek’s Montreal Office. In this role Robin oversees the work done by Grantek in New England, Quebec, Eastern Ontario, Atlantic Canada and the Northeastern United States. Robin lives in Montreal, QC. His primary language is French, with English being his second language. Don’t be surprised to hear some funn…
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Does God desire us to be fit or is being fit just another human desire? What does the Bible have to say about your health and fitness? Mike and Corrie-Beth bridge the gap between faith and fitness in this thought-provoking conversation. How To Connect With ‘THAT FITNESS COUPLE’ 💪 Get Our App and FREE 5-Day Challenge 📱 IG:@thatfitnesscouplepodcast 📽…
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Amy is joined by Lē Isaac Weaver and Melanie Springer Mock of Christian Feminism Today to discuss the state of gender relations in evangelical communities, Biblical Feminism, purity culture, and the dangerous politization of religious beliefs. Lē Isaac Weaver (they/them) is a creative and technical professional who assists artists, businesses, and …
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Food addiction, food sobriety, and nutrition mindset with guest Mary Roberts. Mary is a nutrition coach who helps people heal their relationship with food and overcome self sabotage. CONNECT WITH MARY: Website: https://www.ketocoachmary.com/ Food Freedom podcast: https://podcasts.apple.com/us/podcast/food-freedom/id1660339914 IG/FB: @ketomary71 ➡️ …
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Amy is joined by author and preacher Liz Cooledge Jenkins to discuss her book, Nice Churchy Patriarchy: Reclaiming Women's Humanity from Evangelicalism, and dig into ongoing tensions between egalitarianism and complementarianism, plus advice for individuals no longer feeling aligned with their church community. Liz Cooledge Jenkins is a writer, pre…
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Doug Yerger is a Principal Engineer at Grantek. Doug’s 30-plus years of experience includes the architecting, design, implementation, commissioning, and support of PLC Control Systems, Robotic Applications, Vision Applications, Database Applications, MES Implementations, Warehouse Management Systems, Supervisory Control and Data Acquisition Systems…
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Kerry Mann of HomesteadHow discusses how his 30 day experiment “eliminating the junk” led to a carnivore diet and losing 100 lbs as well as improved mental health. In nearly one year on carnivore he’s turned around his health, the health of his family, and has inpsired a community of thousands by documenting his journey and the journey of other car…
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Amy is joined by journalist Dr. Leta Hong Fincher to discuss her book, Leftover Women: The Resurgence of Gender Inequality in China, as well as recent changes in Chinese gender relations, and the courageous women defying their state in search of a more equitable future. Dr. Leta Hong Fincher has written for the New York Times, Washington Post, The …
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That Fitness Couple invites you to be a part of their mission to ‘Build People Up’ and change 10,000 lives. Learn how Mike and Corrie-Beth and the team at PURE PHYSIQUE are working to make a difference and expand their reach. If you want to be a part of this high-vibe team or know someone that does then go here to learn more: https://official.purep…
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Whether it’s the 5 things you can do to manage your health or the 18 things you should not do, this podcast will jump start your journey. ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET http://thrv.me/HZMzVa FOLLOW US ON SOCIAL: ➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique ➡️ YouTu…
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Amy is joined by historian Jill Burke to discuss her book, How to Be a Renaissance Woman: The Untold History of Beauty and Female Creativity, exploring cosmetics and beauty expectations of 15th-century Europe, and how the beauty industry continues to shape our culture today. Jill Burke is a professor of Renaissance Visual and Material Cultures at t…
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There’s only one person that can get you excited and motivated to work on your fitness. It’s you. In the same way, nothing you say or do can get your spouse, family member, or friend to take action on their fitness. They, like you, have to want it. ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET ht…
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Your parents told you to, “Eat your vegetables or you won’t get dessert”. But what if you were better off just having dessert and skipping the vegetables?! There is so much we are never taught about vegetables. Especially today, we are only presented with all of the positive benefits of plant foods without consideration. That is, until today’s epis…
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Amy is joined by scholar and author Dr. Karen Jo Torjesen to discuss her book, When Women Were Priests: Women's Leadership in the Early Church and the Scandal of Their Subordination in the Rise of Christianity. This discussion covers the overlooked history of women as bishops, patrons, and more, as well as the masculinization of the church and how …
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We’re told to get 7-9 hours of sleep a night. But what if we can’t? What kind of impact will that have on fat loss, muscle development, our energy, or our overall well-being? This science packed episode provides the evidence for sleep and the practical means of improving it. ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SA…
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Angela Morris is the Head of Global IT Manufacturing Capabilities at The Kraft Heinz Company. Angela is a driver of strategy and vision, passionate promoter of operational excellence, classically trained musician, love of gardening, student of culture, and active in community engagement and service. Today, Angela is accountable for strategic planni…
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In this episode, Mike and Corrie-Beth unravel the intricacies of regret and its implications on our behaviors and outcomes. What are the regrets you could live with? What regrets could you not? ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET http://thrv.me/HZMzVa FOLLOW US ON SOCIAL: ➡️ IG: @corrie…
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Amy is joined by Christian Nunes, current President of the National Organization for Women for a discussion of NOW's history, overlooked feminist heroes, plus the fight for the Equal Rights Amendment and how to get involved in the largest feminist organization in America today. Christian F. Nunes, MBA, MS, LCSW,  became the National Organization fo…
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Almost anything, we still don’t know what Mike’s moon sign is, but they do answer lots of health and dietary questions from people just like yourself. Listen, learn, and don’t fear fat, treat it with respect, but don’t fear it. ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET http://thrv.me/HZMzVa F…
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Corrie-Beth has taken the ultimate leap in her health journey. Is she crazy, or as sane as she’s ever been? Maybe she’s nicer… , but most importantly, how does she feel about it? Mike asks her about her FIRST 30 days sans caffeine. ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET http://thrv.me/HZMz…
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