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146: REVERSE DIETING, MEAT-BASED NUTRITION, AND LIVING INSPIRED W/ LILLIE KANE
Manage episode 414687462 series 3406580
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Lillie Kane is a popular nutrition YouTuber and certified Health & Nutrition Life coach who specializes in optimizing micronutrient intake and boosting one's metabolism. She teaches reverse dieting and biohacking as a means to improve body composition, cognitive function, longevity and overall metabolic health.
Connect with Lille
🌐Website: https://meakimlillie.wixsite.com/lilliekane
📱 IG: @lillie_kane_
📱 FB: Lillie Kane YouTube
📱 TikTok: @lillie_kane_
📽️ YouTube: Lillie Kane
How To Connect With ‘THAT FITNESS COUPLE’
💪 Get Our App and FREE 5-Day Challenge
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥FB Group: That Fitness Couple Group
🌐Website: https://purephysique.com/
Connect with Lille
🌐Website: https://meakimlillie.wixsite.com/lilliekane
📱 IG: @lillie_kane_
📱 FB: Lillie Kane YouTube
📱 TikTok: @lillie_kane_
📽️ YouTube: Lillie Kane
How To Connect With ‘THAT FITNESS COUPLE’
💪 Get Our App and FREE 5-Day Challenge
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥FB Group: That Fitness Couple Group
🌐Website: https://purephysique.com/
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