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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Discover the secrets to success and a fulfilling life with The Knowledge Project Podcast. Join Shane Parrish as he sits down with the world's top performers to uncover their hard-earned insights and actionable strategies. Through candid conversations and insightful questions, guests share the practical strategies and mindsets that have fueled their success. Listeners gain new perspectives and actionable insights they can use in daily life. Tune in to accelerate your personal growth and achie ...
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Learn the language you need to understand news stories in English. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
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A Virtue Ministry Podcast of Living Life to the Full through human formation in the virtues and healthy relationships.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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A weekly podcast to help you build healthy relationships while living with mental illness and disorders. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve. (Formerly Living the Front Seat Life Podcast)
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Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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Learn to live a healthy, happy and fulfilling life through the values of Vedanta.
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Equipping healthy pastors to lead healthy churches
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Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle. Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey. Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of Domsubliving.com, Alesandra promotes sex education, healt ...
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“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose k ...
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Enjoy a variety of programs for kids in less than 30 minutes. Segments cover: Kids songs Finding answers to your questions from the Bible A dramatised Bible story Practical life lessons on Christian living Healthy living principles Learning lessons from Kathy’s Kids Storytime These programs were made available by LifeTalk Radio at lifetalk.net
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This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
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If working on software teams feels complicated, frustrating, and filled with politics - that's just because your eyes are open. Unfortunately, you do need to make a living! So how do you keep up with the demands of your tech job and still have a life outside of work? Hi I'm Jayme Edwards, and I've had a 26 year career in the software industry filled with thrilling victories - and maddening drama. With so many problems in our industry, the more money I made the more ridiculous people's expect ...
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A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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If you want to learn more about living an intentional, healthy life where you can do the creative work that fulfills you and learn how to handle the business and financial side of things, this is the podcast for you.
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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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Welcome to the "Healthy Mom, Happy Home" podcast, a heartwarming and insightful exploration of holistic well-being for moms who believe that when they thrive, their families flourish. Hosted by Nutritional Therapy Practitioner Jenna Huff, a passionate advocate for both health and motherhood. This podcast is a place for moms seeking to embrace a healthy and joyful living, as we dive into the world of self- care, holistic health, and family life.
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Living your life and loving it: navigating healthy relationships to find and keep that special someone in your life
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Discovering the Bible's answers is the focus of Living on the Edge, the broadcast ministry of Chip Ingram. Each weekday, Chip will take you to God's Word for advice on topics like strengthening your marriage, understanding love and sex, raising moral children, and overcoming painful emotions. Chip also shares honestly from his own experiences. Visit us online at https://LivingontheEdge.org.
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Jessica Iclisoy is the founder of California Baby, the leader in plant-based skincare products for babies, kids and sensitive adults for over 25 years. Jessica's inquisitive questioning style helps us break down healthy living challenges in order to apply problem-solving tactics. Topics are as varied as bee keeping, Chinese medicine, organic textile production and tips for living a healthy vibrant lifestyle.
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This is the official podcast for Daniel Fast: A Bridge to Healthy Living. The Healthy for My Purpose Podcast sets the bar high, very high. In fact, we go right to the top, to the Big Man himself. After all, He designed you for divine health. This podcast will help you connect being healthy to your purpose. And to guide you to your best health, is the dynamic faith-based duo of Sersie Blue and Gigi Carter; health coach and licensed nutritionist. These women are on a mission to level-up the he ...
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Following Jesus by Learning and Living the Bible
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Welcome to the Healthy Simplified podcast, where we put personalized health and wellness in the spotlight. Join us for enlightening education, inspiring stories, and in-depth discussions with industry, medical, and scientific experts. Together, we’ll explore how to craft a unique approach to your well-being.
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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We live in a world where "aggressive" is one of the few dirty words left. Our culture celebrates the crass and profane, while risk and difficulty are a sign that something is wrong. Put simply, this passivity is killing us. Our relationships are weaker, our work is unfulfilling, our finances are a disaster, and our faith is nonexistent. Host Brian Tome believes there is a better way, and it's by embracing the power of healthy aggression. Listen in as he talks with people who are living lives ...
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Sharing why we live here and what possibilities we can create if we all design together for the future of Prescott Valley. Host: Brad Fain
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine ...
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The Minnesota Hospice and Healthcare Show presented by Minnesota Hospice discusses how we honor life and explores the physical, spiritual, mental, and emotional issues we experience through all stages of life. Learn how hospice is the new face of hope and how it’s your benefit, your choice. Tune in every Saturday at noon!
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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Your hosts - Rob Dale and Eric Deschamps - are successful business owners, leaders, executive coaches, and former preachers. Eric, Rob, and their guests share their journey, wisdom, and insights about living your richest life. Topics covered ...
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Supporting Healthy Minds and Healthy Souls - Hosted by Fr. Nicholas and Pres. Roxanne Louh. Fr. Nicholas is the priest at St. John the Divine Greek Orthodox Church in Jacksonville, Florida, and Dr. Roxanne is a licensed clinical Psychologist who uses her extensive training in private practice.
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Bonus Book Review - The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds, December 26, 2017, by Rip Esselstyn. In just four weeks, you can lose weight, lower cholesterol, significantly reduce disease risk, and enhance your physical fitness. Rip Esselstyn, a professional athlete turned firefighter, deve…
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How to Raise a Healthy Family in a Modern World - Guess Who's Behind Families that Thrive, Part 2
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Chip reveals more from Proverbs 31, looking at a godly woman’s impact and her reward. As she faithfully pursues God, in her mission to raise a healthy family, her children will not only survive, but her children will thrive and be a blessing to everyone around them. Main Points What does God admire most in a woman? Godly character expressed in marr…
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Enjoy a variety of programs for kids in less than 30 minutes. Segments include: Kids songs A dramatised Bible story Practical life lessons on Christian living Healthy living principles Learning lessons from Kathy’s Kids Storytime These programs were made available by LifeTalk Radio at lifetalk.netBy 3ABN Australia Radio
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Personal Transformation Blueprint: Overcoming 3 Key Mental Challenges
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In this episode of “Healthy Mind, Heavy Life,” the host, Avik, welcomes Dan Story, an author, trainer, and motivational speaker who has mastered the art of personal transformation. With a background in NLP and behavioral decision sciences, Dan shares his journey from average to top natural bodybuilder, showcasing the power of mindset in achieving s…
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Worst Foods Containing Glyphosate - Dr. G's Quick Health Tip | EP 300.B
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Dr. Gundry dives into the concerning presence of the weed-killer glyphosate in our food supply in this enlightening episode. Learn about the primary culprits hiding in your pantry and understand why glyphosate raises alarm bells.Glyphosate, found in the popular herbicide Roundup, has sparked debates and worries due to its potential health effects. …
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160: Ayurveda for Allergies and Immune System Function with Dr. Avanti Kumar-Singh, MD
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Today, I’m chatting with Dr. Avanti Singh all about Ayurveda and how you can use this ancient wisdom to boost you immune system and help with allergies/ Here’s what we talk about: - How to find your dosha and what it means - Ayurvedic strategies for this time of year - Morning routines and daily habits And so much more For full show notes and a tra…
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How to Raise a Healthy Family in a Modern World - Guess Who's Behind Families that Thrive, Part 1
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Chip opens this program with Proverbs 31, looking at a godly woman’s character, as it’s expressed in her home, her work, her marriage, her ministry, and in planning and priorities. Main Points What does God admire most in a woman? Godly character expressed in marriage. - Proverbs 31:10-12 Godly character expressed in her home. - Proverbs 31:13-15 G…
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Making a lasting impact with The Brain Donor Project’s Tish Hevel
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In this week’s episode Brain & Life Podcast co-host Dr. Katy Peters is joined by Tish Hevel, founder and CEO of The Brain Donor Project. Tish discusses her father’s journey with Lewy Body dementia, the importance of brain donation, and how braindonorproject.org makes the process easier for everyone considering this option. Dr. Peters is then joined…
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A visit to the gynecologist isn't just an essential part of your health routine. It's an opportunity to ask questions about your reproductive health, from birth control to painful periods to a decreased interest in sex. Dr. Rachel Bervell, co-founder of The Black OBGYN Project, explains how women and trans or non-binary people can structure their n…
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1030: Part 1 Wings of Courage: Overcoming Flying Anxiety
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In today's episode, Gina discusses flying anxiety and how to best overcome this fear. Flying anxiety is surprisingly common. Important tools that can be used by anyone are covered in this episode, including breathing techniques, muscle relaxation and meditation (including the body scan). Listen in and learn how to be more comfortable with air trave…
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My Vision of Hope For the Tech Industry's Problems
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If you're bothered by the problems in the tech industry, I am too. But while every day we seem to hear more and more negative news about it - we're actually paying attention to the wrong problems. There are many things wrong with the software industry, but very few we can control. And one thing we can control, is how much we understand each other. …
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(Images: Andrey Rudakov/Bloomberg via Getty Images) TRANSCRIPTFind the language from this episode and more programmes to help you with your English at:https://www.bbc.co.uk/learningenglish/course/newsreview-2024/unit-1/session-20 FIND BBC LEARNING ENGLISH HERE:Visit our website✔️ https://www.bbc.co.uk/learningenglishFollow us✔️ https://www.bbc.co.u…
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A Father's Wisdom: Josh Paine on Business, Belief, and Being Present
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Send us a Text Message. Embark on a journey into the heart and soul of ID Life with CEO Josh Payne, as he opens the book on his life's story, entwined with profound life lessons from his father, faith, and the art of fatherhood. Feel the pulse of a man who's not just at the helm of a thriving business but is also navigating the waters of personal g…
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An Ode to Jesus | Colossians 1:15-20 15 He is the image of the invisible God, the firstborn of all creation: 16 for by Him all things were created, both in the heavens and on earth, visible and invisible, whether thrones, or dominions, or rulers, or authorities—all things have been created through Him and for Him. 17 He is before all things, and in…
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Where Faith and Finance meet with Scott Kubie - Season 11 Episode 7
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Scott Kubie, president of the Orchard Alliance, joins Terry and Alan for a fun and practical look at the intersection of faith and finance. Scott asks: “If we’re not discipling our people in their finances, who is?” and shares how Orchard Alliance can help pastors and leaders disciple people in their congregation to be faithful and generous with th…
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He Holds Me Forever - A Great Big Hug that Lasts Forever, Part 2
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Special moments with people we love are priceless. And once in awhile we experience the pure joy of gathering and really enjoying one another’s company. Do you know God’s preparing a place where His children will enjoy those priceless relationships - forever? Theresa Ingram reminds us that that’s God’s promise. Main Points God is preparing a home f…
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Does Lifting Really Improve Mental Health?
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Greg, Pak, and Milo review the literature on lifting for mental health. Does exercising improve your mood? How long does this last? What about lifting? Can we improve our long-term mental health through physical activity and lifting weights? TIME STAMPS Note: The full list of sources and notes can be found on the episode page on strongerbyscience.c…
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Bonus Book Review - The Get Healthy Gov Vegan
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In "The Get Healthy, Go Vegan Cookbook," Dr. Neal Barnard, a leading authority on diabetes and nutritionist Robyn Webb, presents a compelling guide for adopting a vegan diet to manage type 2 diabetes more effectively than traditional diets. Based on Dr. Barnard's groundbreaking two-year study, the book demonstrates the diet's benefits not only for …
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We will discuss Resurrectional Joy and the difference between joy and happiness. Does God want us to be happy?By Fr. Nicholas and Roxanne Louh and Ancient Faith Radio
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Relationship Realities: Love, Loneliness, and Loyalty
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Text us your questions or comments. This episode dives into the heart of relationships with special guest Matthew Rippeyoung. Matthew - a psychologist and business owner - reflects on his roles as a partner, father, and therapist. He discusses the complexities of moving for love, staying for family, and the profound effects of these decisions on hi…
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Hot Flashes and Cool Conversation: Navigating Mental Hijinks with Dr. Mary Claire Haver MD
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Scientific understanding of the hormonal changes women undergo during menopause is limited. Historically, women were excluded from major health studies prior to 1996 due to the belief that their fluctuating hormone levels were too complex to study. Today, women are changing the game by conducting their own research. To better understand how women c…
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TMHS 791 -Eat Like This To Boost Your Energy, Prevent Disease, & Live Longer! - With Dr. Casey Means
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Have you ever considered what actually creates energy in your body? We often chalk our daily energy up to how we slept the night before, but there are so many more components that allow us to feel good and reach optimal health. On today’s show, you’re going to learn about how factors like your relationship to the sun, your time outdoors, and the he…
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Ryan Garcia Vs Suga In The UFC? Aljo & Merab Wants To Fight Timbo | TimboSugarShow | EP.285
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Limited Suga Merch! https://www.sugashop.co For Exclusive Content From Tim including the new Confidential podcast, and for Never Before Seen Content! / redhawkacademy RedHawk's News Letter https://timwelch.substack.com/ Timbo's Snapchat https://www.snapchat.com/add/timwelch... Suga's Snapchat https://www.snapchat.com/add/sugasean...…
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Healing Hearts: Mindfulness and Mental Health After Child Loss
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In this episode of Healthy Mind, Healthy Life, host Avik welcomes June Collins, a master NLP practitioner and coach, to discuss the profound impact of child loss on mental health and the journey of healing and mindfulness. June shares her personal story of losing her 2½-year-old son, Caleb, and how this devastating loss led her to study the mind an…
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From Pain to Performance: The Remarkable Journey of Allan Woodard
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In this episode of "Healthy Mind, Healthy Life," host Abbe welcomes Julie Donnelly, an internationally respected expert in treating repetitive strain injuries, chronic pain, and sports injuries through her unique osteopathic system, the Julstro Method. Julie shares her expertise and inspiring stories of transformation, focusing on how muscles can b…
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Building Your Dream Lifestyle: Insights from Paul Gowder, Founder of PowWows.com
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In this episode of Healthy Mind, Healthy Life, we delve into the journey of Paul Gauder, founder of Powwows.com, a thriving online community celebrating Native American arts and culture for over 25 years. Paul shares how his venture began as a college project, blossoming into a full-fledged business while he maintained a full-time job. Despite the …
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In this episode, we delve into the empowering moment when the Holy Spirit descended upon the apostles, transforming them into effective witnesses of the faith. For us Through invoking the Holy Spirit's aid, we can courageously proclaim Christ's lordship in our lives and in the world. Join us as we explore how the Holy Spirit equips believers to be …
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Mastering Midlife: Unleashing Potential and Purpose
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In this inspiring episode of “Healthy Mind, Healthy Life,” host Avik welcomes Anna, an award-winning career coach who specializes in guiding men through midlife crises. Anna shares her insights on how men can break free from unfulfilling jobs, avoid burnout, and pivot to a thriving career without starting over or returning to school. Anna discusses…
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Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300
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Today marks a monumental episode— our 300th! We're celebrating this special occasion with guests who are just like you and me, people who have followed the protocols outlined in my NYT bestseller “The Plant Paradox™” (and all the subsequent books) and discussed right here on the podcast. Get ready for a powerful dose of inspiration, and discover ho…
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Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
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Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the field. This episode explores how gut health impacts everything from nutrient absorption to overall well-being and even mental health. Dr. Brown shares strategies to cultivate a diverse and healthy gut microbiome, the causes and treatment approaches …
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Kicking Off Your Wellness Journey and Exploring Devil's Thumb Ranch, Resort and Spa With Spa Director, Victoria Lindsey
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On this Live Greatly podcast episode, Kristel Bauer sits down with Victoria Lindsey, director of Ranch Creek Spa at Devil's Thumb Ranch, Resort & Spa in Colorado to discuss ways to kick off your wellness journey. Kristel and Victoria talk about accesible self-care strategies to incorporate amid a busy workday, tips to relieve muscle tension, some u…
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022: Nurturing Young Skeptics: Essential Guide to Teaching Critical Thinking to Kids and Teens with Kathy Gibbens
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When is the last time your kids were learning something in school and you got totally pulled in? That happened to today’s podcast guest, Kathy Gibbens, when her daughter was learning logic and critical thinking in middle school, and Kathy became a mom on a mission. She realized critical thinking is, well, critical to our society thriving and starte…
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He Holds Me Forever - A Great Big Hug that Lasts Forever, Part 1
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Some people hug better than other people. Sometimes it feels like you’re hugging a 2 x 4, and other times it’s so soft and cushy it almost feels like you can’t breathe. Great aunts hug that way! Did you know God loves to give hugs? He does! How does He do that? Theresa Ingram answers that question in this program. Main Points God is preparing a hom…
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S8 E9: A Guide to Eating and Exercising During Pregnancy With Samantha McKinney, RD, CPT
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The nine months of pregnancy — and even the time leading up to conception — are critically important to the health of the developing fetus and the mom who is carrying them. While many things can feel out of your control during this time, two things you can manage are your nutrition and fitness. Samantha McKinney, RD, CPT, shares the influence that …
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Changing the Way We Think About (and Buy) Cars with Kelly Stumpe—The Car Mom
55:04
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Kelly Stumpe saw a gaping hole in the auto industry and she aggressively ran right through it. Also known as The Car Mom, she posts honest and insightful reviews of cars, vans, and SUVs that focus on things consumers care most about—the storage space, the cup-holders, and can you really get three carseats in the back row? She has built a thriving o…
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Jet lag is 'not a choice' — here's what to know
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Taylor Swift claimed that "jet lag is a choice" at this year's Super Bowl. Sleep scientists like Jade Wu would like you to know they very much disagree. The disorder can throw your body clock out of whack and leave you feeling sluggish — not great when you're on a big vacation abroad. Wu explains how to make jet lag less miserable and more manageab…
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#194 Abigail Shrier: The Parent-Therapy Trap
1:20:07
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Over the last decade, therapy has become the de facto solution to solve all sorts of problems for all sorts of people. Everyone has slowly accepted that therapy is normal and a net benefit to society. But instead of helping kids work through difficult circumstances, what if it's just making the problems worse? That's what Abigail Shrier thinks is h…
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002: Improve Your Creativity, Life, & Business with These 3 Books
11:38
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In this episode I share 3 books that have had a huge impact on me in terms of Creativity, Life, & Business. If you want to pick up any of these books you can find them HERE. The Creative Act: A Way of Being - Rick Rubin Atomic Habits - James Clear Profit First - Mike Michalowicz Profit First YNAB Tutorial If you get value out of this podcast and th…
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He Holds Me Forever - Teddy Bear Hugs from Above, Part 2
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Near the end of His time on earth, Jesus told His disciples, I have a new commandment for you; from this point forward, I want you to love one another, as I have loved you. Which begs the question: How do we do the impossible? Theresa Ingram answers that question by sharing the practicalities of what it looks like to love like Jesus loved. Main Poi…
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What mindful eating techniques can enhance the experience of vegan meals by fostering a deeper connection with the act of eating, leading to greater enjoyment and satisfaction from meals? Here's how: Heightened sensory experience, improved digestion, increased awareness, emotional well-being, ethical and environmental reflection. Mindful eating ali…
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Getting Curious About Personal Connections and Growth with Justen Arnold Part 2
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Ep. 111 In part 2 of our conversation with Justen Arnold, we delve into an engaging discussion that touches on the significance of curiosity within relationships, the transformative power of new experiences, and strategies for building social connections. Justen persuasively illustrates the importance of getting out of one's comfort zone to encoura…
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#031: Is age really just a number? Join host Alesandra as she delves into the complexities of age gap relationships within BDSM. This episode uncovers myths, explores challenges, and celebrates the unique benefits of significant age differences in Dom/sub relationships. Key topics include consent legality, power dynamics, and personal anecdotes fro…
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TMHS 790: Unlock Your Peak Performance Mindset!
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Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to learn exactly how to fine tune your mindset in order to create results. On this compilation episode of T…
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1029: Gratitude Unleashed: A Practical Guide To Cultivating Joy
20:22
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In today's episode, Gina discusses the powerful healing tool of gratitude. The gratitude journal is discussed and a number of gratitude related affirmations are included. Putting gratitude to work for you in your life can have powerful consequences for you in your anxiety clearing journey. Listen in and jump-start your gratitude journal practice! P…
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