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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays, Prof G Markets breaks down what’s moving the capital markets, teaching the basics of financial literacy so you can build economic security. Wednesdays, during Office Hours, Scott answers your questions about business, career, and life. Thursdays, Scott has a conversation with a blue-flame thinker in the innovation economy. And Scott closes ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Living your life and loving it: navigating healthy relationships to find and keep that special someone in your life
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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True Lyfe Works! Faith, Peace,Love, life ,Healthy living Work, entrepreneurs, ownership, Business,Economics Independent contractors, services! To be informative and entertaining. A voice for the people of NC and through our this America
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Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle. Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey. Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of Domsubliving.com, Alesandra promotes sex education, healt ...
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Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
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My goal is to help teenagers find their place in this world, live a happy and healthy life in this hard period of their journey, be a friend to them. Also, I want to show the world how we, teenagers, can shine and inspire!
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Welcome to the "Healthy Mom, Happy Home" podcast, a heartwarming and insightful exploration of holistic well-being for moms who believe that when they thrive, their families flourish. Hosted by Nutritional Therapy Practitioner Jenna Huff, a passionate advocate for both health and motherhood. This podcast is a place for moms seeking to embrace a healthy and joyful living, as we dive into the world of self- care, holistic health, and family life.
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
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A Virtue Ministry Podcast of Living Life to the Full through human formation in the virtues and healthy relationships.
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Welcome! You can start with today's episode or go back to the beginning of any of these four seasons: Season 1 - Matthew (Began October, 2019 - Episodes 1-800) Season 2 - One Book of the Bible Per Day (Began January, 2023) Season 3 - Esther (Began April 9, 2023) Season 4 - Nehemiah (Began January 1, 2024) Hey I'm Matt, and if you're interested in understanding the Bible better and you prefer your Christianity quick and punchy with a healthy side of humor, and an equally healthy side of me no ...
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Fun. Engaging. Hopeful. Join us for bi-weekly conversations co-hosted by Chad, Joanna & Jason to hear stories about how to handle culture, relationships, and personal growth as a Life Changed by Christ.
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A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
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Learn to live a healthy, happy and fulfilling life through the values of Vedanta.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.
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Welcome to the Healthy Simplified podcast, where we put personalized health and wellness in the spotlight. Join us for enlightening education, inspiring stories, and in-depth discussions with industry, medical, and scientific experts. Together, we’ll explore how to craft a unique approach to your well-being.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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In Living Forward Barbara and Teja keep life fresh in big ways and small. Two artists from opposite ends of the planet, with more than 30 years of making mischief together, Barbara & Teja (a.k.a. Kitty & Bird) will take you on a comedic romp through new adventures, pop culture, technology, creative pursuits, and staying healthy. From unpacking the worst B-movies to deciphering new iPhone features, these two cultural explorers prove that being backwards compatible doesn't keep you from living ...
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the ...
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Joshua J Sheats, MSFS, CFP, CLU, ChFC, CASL, CAP, RHU, REBC is a financial planner who teaches people how to live a rich life now while building a plan for financial freedom in 10 years or less. He mixes creative approaches to lifestyle design, deep-dive financial planning techniques, and hard-core business strategy to equip you with the knowledge and inspiration you need to build financial independence.
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Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine ...
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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Your hosts - Rob Dale and Eric Deschamps - are successful business owners, leaders, executive coaches, and former preachers. Eric, Rob, and their guests share their journey, wisdom, and insights about living your richest life. Topics covered ...
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Enjoy a variety of programs for kids in less than 30 minutes. Segments cover: Kids songs Finding answers to your questions from the Bible A dramatised Bible story Practical life lessons on Christian living Healthy living principles Learning lessons from Kathy’s Kids Storytime These programs were made available by LifeTalk Radio at lifetalk.net
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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Helping parents raise happy, healthy, and successful athletes.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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Pioneering Today is all about getting back to basics, simple living, and self-sufficiency with old-fashioned skills and wisdom in a modern world. With heirloom gardening, canning, preserving the harvest, from scratch cooking, raising your own food, including livestock (backyard chickens, pigs, and cattle), natural medicine, herbs, DIY like soap making along with living a simple self-sufficient life, no matter where you live. Hosted by 5th generation homesteader, Melissa K. Norris, author of ...
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Eminence Legacy is an organization that provides certified coaching to individuals and organizations. Whether you are looking to grow as an individual or as an organization, we can provide you with a wide range of services that will help you learn about who you are as a leader of your life and organization.
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Join John Bush on the Live Free Now Show as he brings you the news, views, tips, and tools you can use to live a free, prosperous, and healthy life.
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Welcome to "The Healthy CEO" podcast, where we explore the intersection of thriving businesses and vibrant well-being. Join us on a journey where health-conscious entrepreneurs and business leaders share their stories, insights, and strategies for achieving success without sacrificing their health. Hosted by Jason Wright, a passionate advocate for healthspan, longevity and entrepreneurship, each episode dives deep into conversations with leading health and wellness experts alongside visionar ...
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The Intersection of Beauty and Wellness: Transforming Lives Through Innovation
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In this enlightening episode of Healthy Mind, Healthy Life, host Avik delves into the powerful connection between beauty and wellness with industry veteran Sean Boggs. With nearly two decades of experience, Sean shares his journey from joining the beauty industry by chance to transforming it with innovative concepts like Pure Glow, an airbrush tann…
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Episode 148: The Power of Congruent Living with Susan Lazar Hart
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Do you want to kick your life into high gear? Download my free guide Five Steps to Release Fear and Live Boldly. Susan Lazar Hart is a coach, speaker, and author of "Breaking Free" which explores the principals of Congruent Living. What is Congruent Living? Tune in and learn all about it. Plus, learn some practical steps to break free from the stor…
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Are Calcium Supplements A Heart Risk? - Ask a Nutritionist
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Calcium is an important mineral for muscles and hormones, as well for supporting bone health and preventing osteoperosis, and calcium supplements are very popular. But recent concerns have suggested that while we may be protecting our bones with supplements, we may be doing our heart a disservice in the process. And one may wonder, is there any tru…
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5 Foods You Should ALWAYS Have in Your Kitchen - Dr. G's Quick Health Tip | EP 315.B
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Life can get busy for ALL of us, which can lead to very poor food choices. That’s why it is important to have healthy food essentials at all times in your kitchen. In today’s episode, I share what these essentials are and where you can find them! PLUS, learn why bitter greens are always better for your health - and how they can actually save you mo…
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LFN #172 - Pushing Back on CBDCs with Aaron Day
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Really stoked to do an interview with Aaron Day. Aaron Day has been absolutely crushing it when it comes to pushing back on CBDCs. We’re gonna get in depth into alternative currencies and actions we can take in the present moment to create powerful alternatives to CBDCs. He also has a very strong anti-Bitcoin stance we’ll break down. I agree with a…
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171: The power of adaptogens with Brian Murphy
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Hi friends! I’m so excited to welcome Brian Murphy to the podcast today! I tracked him down at the Biohacking Conference because I loved his company, their mission, and his overall energy and vibe. I could tell he was just a genuine, cool, positive person, and I knew he’d be an amazing fit for the show. Here’s what we talk about today: - What are a…
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Enjoy Pizza & Balance Nutrition: Taylor Grasso on Intuitive Eating and Blood Sugar Harmony
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Can you really enjoy pizza and still maintain a balanced diet? Join us as we sit down with Taylor Grasso, a registered dietitian with a vibrant passion for women's health, intuitive eating, and blood sugar balance. Taylor shares her journey from her initial role at Hy-Vee in Des Moines to her impactful work as a wellness programs director in Colora…
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#284 - LEAD A PURPOSEFUL, HEALTHY AND CONNECTED LIFE, with Dr Tory Giles
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Hello and welcome back 💛 My podcast guest today is the wonderfull Dr Tory Giles - and I mean wonderful in every sense of the word. I'm so happy to call her a dear friend - and she's another in our community that has so much to offer others in the world. Tune in to this inspiring episode on your morning walk or commute, and you'll find yourself insp…
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A conversation with Scott Galloway — from Fixable Live
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This is an episode we think you’d enjoy of Fixable, a podcast from the TED Audio Collective. Hosts Anne and Frances sat down with the Dawg for a conversation on loneliness, resilience, inclusion in the workplace, raising healthy boys, and what it takes to be personally and financially successful. They wrap up with an unexpected emotional audience Q…
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Calories count, and not all calories are equal -- but did you know that some foods are more resistant to being stored as fat than others? In this episode, Arnold shares the fascinating study about people who overate by 1,000 calories per day but didn't gain any body fat. You'll also learn about a surprising way to destress, and a new supplement tha…
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GAL004 - The Bad Guys in the Jesus Story Came Up With a Narrative That Makes Them Feel Good About Their Actions and That Makes Them Interesting and Dangerous
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Galatians 1:1-2 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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The Truth About Energy Drinks: Health Risks, Market Insights, and IDLife Solutions
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Send us a text Are energy drinks a ticking time bomb for your health? Join us on the Healthy, Simplified podcast as we unravel the fascinating history and explosive growth of energy drinks, from their humble beginnings with Lipovatin D in Japan to the global phenomenon of Red Bull. Discover how a market projected to reach over $86 billion by 2026 s…
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1060: Classic ACP What You Need To Know About The Physical Effects Of Anxiety
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In today's episode, Gina discusses the physiological side of anxiety and how to use our knowledge of the body to heal and clear our anxiety. A number of specific suggestions are offered for minimizing the physical effects of anxiety on the body. A number of physical causes of anxiety are identified and suggestions made for avoiding them! Please vis…
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Healing from Grief: A Journey of Renewal - with Victoria Volk
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In this heartfelt episode, Avik Chakraborty dives into a deep and transformative conversation with Victoria Volk, an advanced certified grief recovery specialist, energy healer, and author. Victoria shares her personal journey of navigating grief from a young age and how it shaped her life and career. She discusses the profound impact of energy hea…
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Navigating Crossroads: Overcoming Addiction and Chronic Illness - with Sorcha Sylvester-Martin
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In this episode of "Healthy Mind, Healthy Life," host Avik Chakraborty sits down with the resilient Sorcha Sylvester-Martin to explore her incredible journey of battling cystic fibrosis, overcoming addiction, and finding a new purpose in life. Born with a condition that doctors said would prevent her from living past 18, Sorcha defied the odds. Aft…
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Breaking the Chains: Innovations in Addiction Recovery - with Dr. Cali Estes
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In this episode of "Healthy Mind, Healthy Life," host sits down with Dr. Cali Estes, widely recognized as "The Addictions Coach." Dr. Estes brings her wealth of experience in addiction recovery, life coaching, and mental health to the discussion, sharing her inspiring personal journey from battling addiction to becoming a leading figure in the fiel…
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Breaking the Cycle: Innovative Solutions for Alcohol Use Disorder- with Jonathan Hunt-Glassman
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In this episode of Healthy Mind, Healthy Life, host Sana steps in for Avik to engage in a profound discussion with Jonathan Hunt-Glassman, the co-founder and CEO of Oar Health. Jonathan shares his personal journey of overcoming alcohol addiction and the inspiration behind creating Oar Health, an innovative platform offering accessible, medication-a…
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Steal My Daily Plan to Stay Sober One Day At A Time
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Are you struggling with trying to figure out what you’re going to do and how you’re going to spend your time when you quit drinking? Drinking takes up a lot of our time and mental energy. When you take that away, it leaves a big void. And if you don’t have a plan to fill the void, it will lead you right back to relapse. If you are on your 100th day…
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Building Healthy Habits Before the New Seasons
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Summary In this episode of the Eminence Legacy Podcast, Alfonso Cadena and Jose Luis Cadena Jr discuss the importance of building healthy habits before the new seasons begin. They emphasize the need for consistency rather than perfection and suggest starting with small, achievable goals. They also discuss the benefits of walking and finding a worko…
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Consistency is Sexy: How to Stick to Healthy Habits Without Losing Your Mind
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Send us a Text Message. In this episode of The Over 50 Health & Wellness Show, host Kevin English is joined by Silver Edge Coach and Program Director, Monica Jacobs, for an in-depth discussion on the importance of consistency and patience in achieving long-term health and fitness goals. They share personal stories, client successes, and dive into t…
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How To Hack Your Attachment Styles To Be Happier, More In Love, And Actually Enjoy Your Job
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Dr. Judy Ho, author and licensed clinical and forensic neuropsychologist, discusses the truth about attachment styles, how they develop, and how they impact every area of your life–not just your love life! In this episode of The Liz Moody Podcast, Liz explores the profound impact of attachment styles on your life beyond just romantic relationships …
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Truth About Heaven & Hell with a Biblical Expert
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In this episode we talk to Bible expert Dave Detwiler to answer the crazy and confusing questions about Heaven and Hell by breaking down myths and revealing what the Bible really says. Watch the Full Episode on YouTube https://youtu.be/XuCaXKZswqw About LCBC Church: LCBC stands for Lives Changed By Christ. We are one church in multiple locations ac…
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Scott’s Thoughts on Noncompete Agreements, Surveillance Pricing, and How to Be a Great Storyteller
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Scott speaks about the FTC’s decision to ban noncompete agreements, specifically why it’s another great move from the agency’s chair, Lina Khan, to rein in the power of large companies. He then discusses FTC’s recent investigation into surveillance pricing practices among eight companies, and wraps up with advice on how to be a good storyteller. Mu…
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60: Season 1 Key Lessons and Season 2 Preview
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After wrapping up the first season of the Primal Shift Podcast, I wanted to take a moment to reflect on the journey so far: 60 episodes packed with insights on how to bridge the gap between ancestral living and modern demands. This season has been about laying the foundation of a healthy lifestyle, covering everything from nutrition and exercise to…
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The Power of Mindset: Lianne Laing on Living Your Best Life
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Text us your questions or comments. Join Kate and Eric on the Living Richly Podcast as they interview Lianne Laing, the dynamic President of the Ottawa Heart Institute Foundation. In this episode, Lianne delves into the power of mindset and how her competitive athletic background laid the foundation for her success in various fields. From being a s…
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GAL003 - Who Is This Jesus Fellow Paul Speaks So Highly Of?
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Galatians 1:1-2 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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Unlocking Success: Time and Financial Freedom for Small Business Owners - With Mosongo Moukwa
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In this episode of Healthy Mind, Healthy Life, host Sana steps in for Avik and engages in a profound conversation with Mosongo Moukwa, a best-selling author and seasoned business strategist with over 30 years of experience. The discussion delves into the transformative journey of entrepreneurship, emphasizing how small business owners can achieve t…
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Harnessing Energy Healing: A Journey from Conventional Therapy to Emotional Freedom - With Tenya Eickenberg
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In this episode of Healthy Mind, Healthy Life, host Sana engages in a deep conversation with Tenya Eickenberg, an energy healer and self-care coach, who shares her transformative journey from battling depression and anxiety through conventional methods to discovering the life-changing power of energy healing. Tenya talks about how she transitioned …
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From Darkness to Light: Gina's Journey of Resilience, Faith, and Transformation - With Gina Economopoulos
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes the inspiring Gina, whose life story is a testament to resilience, faith, and personal transformation. Gina shares her experiences of overcoming significant early-life challenges, including medical issues and feelings of inadequacy, and how the profound loss of her mother…
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EPI 162: Can Fasting Save Your Life? How Dr. Alan Goldhamer Has Helped Over 20,000 People Regain Their Health. Plus His Take On Overeating Protein & The Optimal Diet For Longevity!
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Show notes: (1:05) Dr. Goldhamer's journey into fasting and alternative medicine (3:11) The impact of visceral fat on chronic diseases (4:44) Fasting and treating high blood pressure (8:16) The types and benefits of fasting (12:39) Importance of rest during fasting to preserve muscle and maximize fat loss (15:56) Long-term success of fasting and ma…
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Oral Surgeon Reveals: How to Never See a Dentist Again | EP 315
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I’m joined by the trailblazer of modern dentistry, Dr. Dominik Nischwitz—better known as Dr. Dome, to discuss how optimal health begins right in your mouth. Discover the future of dentistry and get expert tips to improve your oral health for overall wellness. For full show notes and transcript: https://drgundry.com/dr-dome-dental Thank you to our s…
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252. You Can Thrive in Any Season of Motherhood | Meg of Flourishing Motherhood
1:05:25
1:05:25
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As mothers, we are often sold lies about what our lives will look like while raising children. Unfortunately, many of these voices paint motherhood in a negative light. At the beginning of her motherhood journey, Meg was quick to recognize these lies and embrace a different outlook instead. This conversation is incredibly encouraging for any mother…
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Galatians 1:1-2 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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Strength in Connection: Navigating Mental Health and Relationships - with Kristal Desantis
18:37
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In this episode of Healthy Mind, Healthy Life, host Avik dives into the intersection of mental health and relationships with guest Kristal Desantis, a licensed marriage and family therapist and author of "Strong: A Relationship Guide for the Modern Man." Kristal Desantis shares her insights on the unique challenges men face in relationships today, …
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Balancing Life's Roles: Tabitha's Journey to Harmony in Work, Family, and Self-Care - With Tabatha Thorell
24:59
24:59
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In this episode of Healthy Mind, Healthy Life, host Avik is joined by Tabatha Thorell, a dedicated wife, mother of five, and a successful entrepreneur with over 16 years of experience in fitness coaching and real estate investment. Tabatha Thorell shares her insights on how she has managed to balance her demanding careers while maintaining a fulfil…
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MMA Guru Runs Into Jon Jones / How Will Suga Win Against Merab | TSS | EP.300
1:17:53
1:17:53
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Try Antivdote THC-infused electrolytes use code: “Timbosugar” for 15% off your order at www.antivdote.com Use code TSS for an exclusive 25% Off. + 2 UFC gift cards and an athlete meet and greet! Sign up today at https://airestech.com/?rstr=TSS Get Your Happy Dad Summer Drop Here! https://happydad.com Limited Time Suga Merch! https://www.sugashop.co…
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Unlocking Self-Sabotage: How Personality Types Shape Our Health and Happiness -with Candice Thomas
19:06
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In this insightful episode of Healthy Mind, Healthy Life, host Avik is joined by Candice Thomas, an award-winning holistic health professional and author of the upcoming book Your Vitality. Candice brings a unique perspective with her expertise in molecular and cellular biology, acupuncture, and personality psychology, particularly focusing on the …
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The Menu of Habits: Building Consistency in Fitness and Wealth - With Keith Blackborg
14:30
14:30
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14:30
In this episode of Healthy Mind, Healthy Life, host Avik welcomes Keith Blackborg, a CPA and financial strategist who achieved financial independence by age 30. Keith shares his journey from humble beginnings to financial success, emphasizing the importance of consistency and curiosity. He discusses key habits that contributed to his early success …
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AI Meets Human Potential: Transforming Work and Lifelong Learning - With Silen Naihin
18:22
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In this episode of Healthy Mind, Healthy Life, host Avik dives deep into the intersection of artificial intelligence and human potential with guest Silen. A serial entrepreneur and thought leader in AI and supply chain innovation, Silen shares insights into how AI is not just reshaping industries but also creating unprecedented opportunities for pe…
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Outsmarting the Brain: Hypnotherapy and the Art of Rewriting Your Life Story - With Dr. Amy Rosner
28:59
28:59
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28:59
In this enlightening episode of Healthy Mind, Healthy Life, host Avik welcomes the distinguished Dr. Amy Rosner, a renowned expert in hypnotherapy and experimental neuropsychology. Dr. Roster shares her groundbreaking insights on how hypnotherapy can be used to "outsmart" the brain and rewrite our life stories. With her extensive background in neur…
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Harnessing ADHD for High Performance: Strategies for Professionals - With Elle O'Flaherty
18:16
18:16
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In this episode of "Healthy Mind, Healthy Life," host Avik explores the impact of ADHD on high achievers and how it affects productivity and performance in professional settings. Joined by executive coach and ADHD specialist Elle, the discussion delves into the unique strengths that ADHD individuals bring to the table, such as creativity, problem-s…
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According to the American Lung Association, 1/3 of Americans have an environmental risk factor that may contribute to their asthma, COPD, lung cancer, allergies, and heart disease due to our current air quality. Since we can’t control air pollution or wildfires, we can try to reduce the burden on our lungs and to reduce our inflammation from the in…
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489: What To Do When Your Hormones Are Shot
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If you feel worn out and wrecked, like your life and hormones are out of balance, you are not alone. It's a symptom a lot of us deal with, a common result of our 24/7 busy lifestyle. The good news is that you aren't stuck! There are some simple ways to get your life (and hormones) back on track! Dr. Tami Meraglia, author of "The Hormone Secret," of…
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How to Vet a Dominant: Key Questions and Red Flags to Look For
11:30
11:30
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#046 Worried about finding a Dominant who really respects your boundaries? Let’s make sure you’re in good hands. In this episode, we're breaking down the essentials of vetting a Dom. We’re talking key questions to ask, red flags to watch out for, and practical safety hacks to keep you protected. Plus, we're sharing some real-life stories and even a…
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For five decades, Arnold has been answering questions about fitness and nutrition. But in the age of social media, everything is different. The algorithms drive content that engages -- not necessarily the advice that is most effective. So if you're feeling stuck with your health, Arnold has some advice that might make you rethink trying to optimize…
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The Novelty Rule: How To Use My Neuroscience Hack That’s Changing Millions Of Lives
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Solo episode! Today I’m explaining my viral neuroscience hack, The Novelty Rule. This simple theory is a game changing way to extend time and live a happier life. In this episode of the Liz Moody Podcast, I discuss the 'novelty rule' that I created based on neuroscience research by Dr. David Eagleman from Stanford University. Introducing new and no…
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081: How Positive Psychology Drives Athletic Performance with Luke Hopkins
1:24:58
1:24:58
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In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience. Luke shares how a positive mindset and psychological strategies impact high-level sport performance. He and I cover the physical and mental challenge…
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Prof G Markets: Ask Us Anything — Scott and Ed Answer Your Questions
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Follow Prof G Markets: Apple Podcasts Spotify Scott and Ed answer listener-submitted questions about everything from how they met to their favorite non-business books. They give career advice and talk about the people who inspire them. Plus, Ed discusses how he allocates his investments and Scott confirms the truth behind a rumor from his college d…
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Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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