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Coffee and Convos is a casual conversetion with friends, community leaders, and other great conversationalists about politics, wellness, and activism. No matter if you are a coffee or tea person, a warm cup is never too far from a meaningful conversation; and we always tend to fill our cup with what we need to get us through the day, just like these convos!
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In this episode of Coffee and Convos, I am joined by Political Psych with Abby. Together, we dive into the pressing issue of climate anxiety and its impact on our well-being. Abby sheds light on the significance of open discussions surrounding this topic, emphasizing the need for awareness and action. She also equips us with valuable tools to cope …
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Ready to make a difference in the world? Join us on this episode of Coffee & Convos with Dr. Reneé Carr, political and corporate advisor, as she shares her insights into how community activists can maintain balance while creating lasting social impact. Learn how psychology has helped Dr. Renee craft large-scale change and discover what it takes…
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Join us for this Bonus episode of Coffee & Convos, where I'm joined by Rafael to host the Talk of the Town radio show on WATR 1320am. In this Part 2 discussion, we chat with our community about the importance of setting boundaries to protect yourself against burnout and other everyday issues. Tune in to hear valuable advice and tips from the people…
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Join us on this bonus episode of Coffee & Convos as we discuss how political psychology can be used to make a powerful impact in conservative communities. My friend Rafael and I host the local WATR 1320am radio show, Talk of the Town, and in this part 1 of our bonus episode, Abby from Political Psych with Abby shares her insights and expertise abou…
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Join us for a candid, thought-provoking conversation about the fight against the term "Latinx"! The ladies of EcuaRican Spice are here to explore the legislation around this issue and their own views on political power. From insight to actionable steps, this is one discussion you don't want to miss! Ad Information Zencastr https://zen.ai/coffeeconv…
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Find out how to build generational wealth, foster equitable communities, and create a brighter future with this podcast episode! Dr. LaTanya White joins Bilal and Demitri to explore financial liberation in the Black community - and share inspiring insight into dynastic wealth. Listen now to learn keys to creating an equitable society and passing on…
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Are you a young person looking to take control of your future? Then this video is for you! In this podcast episode, we take an in-depth look at Kim Mitchell's Career Access Program, which provides youth with the opportunity to learn valuable career skills as well as gain meaningful experience. Tune in now to find out more about this amazing program…
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On this episode of Coffee and Convos, Cedric Darius, David Shackelford, and Dennis Rowe discuss their upcoming theater production of the powerful historical events of Port Chicago 50. We explore our brave soldiers, their strong will to fight inequality, and—most of all—their firm commitment to inspire change! Learn more about this momentous project…
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What would it take to create social change and shift the current political landscape? Join me for an interesting chat with Abby as we explore how psychology can be used to facilitate positive social impact and activism. Ad Information BlendJet zen.ai/coffeeconvosliz12 Connect with Abby Youtube: @PoliticalPsychwithAbby Instagram: @politicalpsychwith…
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Struggling with mental health? Don't feel like you have to go through it alone. Nisha Lehmann, the founder of Confidential Conversations, is here to show us how to open up and share our stories. On this episode of Coffee and Convos, Nisha takes us on her own journey as she reveals how technology can help us to support each other in our struggles, a…
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Lesley is an Equity Warrior, Speaker, Entrepreneur, Transformational Coach and Entrepreneur. Lesley’s body of unique life experiences have provided her with a first-hand understanding of the daily struggles faced by women of every race, culture, and sexual orientation. On the Shoulders of Mighty Women is a tribute to the power and grace of those wh…
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Libraries are the heart of our community, offering invaluable resources and a safe space to learn, converse, and express ourselves. In this Coffee and Convos episode, we had the pleasure to discuss the vital importance of supporting local libraries with Cindy from Friends of Silas Bronson. She gave us an insight into the hard work library staff put…
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With the new year fast approaching, you may be looking to make 2023 a greener and more sustainable year than before. But how do you create real change and avoid succumbing to greenwashing? To answer all your questions on sustainability, I’m lucky enough to have John Pabon joining me today. John is an author, consultant, and speaker who is an expert…
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Tired of getting into heated arguments with your family during the holidays? This podcast episode will show you how to navigate tough conversations when it comes to politics and values. Learn how to keep the peace at the dinner table and make sure everyone leaves happy! Ad Coupon Codes: Zencastr https://zen.ai/coffeeconvos BlendJet zen.ai/coffeecon…
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If you're looking for a guests with big ideas and an impactful message, look no further than Micah CEO of Empathable. In this podcast episode, he shares insights on empathy — and how it can be used to create dynamic relationships in and out of the workplace. Not only is this talk insightful, but it's also entertaining, making it a must-listen for a…
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Coherence Revolution founder Dr. Halpern joins me to discuss creating intentional wellness through Heart Math and other wellness techniques. Head to his website (coherencerevolution.com) and use discount code Coffee30 to get a discount on books and courses. Find Dr. Mark Halpern Instagram: @coherencerevolution Book: Amazon- Coherence Revolution: Fi…
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Sam elaborates on the importance of self-care and the brand she's built for herself. Come get some tips on how to better manage your life by instituting a self-care practice. Where to find Coffee & Convos Website CoffeeConvosLiz.com Facebook: @CoffeeConvosLiz Instagram: @CoffeeConvosLiz Ad Coupon Code: CoffeeConvos Link: https://zen.ai/coffeeconvos…
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Rev. Ngozi T. Robinson explained doing the heart work of being an antiracist. She describes God's call on her life and her journey in teaching others the life of an antiracist. Where to find Rev. Ngozi T. Robinson Website: peopleoftheway.faith Where to find Coffee & Convos Website CoffeeConvosLiz.com Facebook: @CoffeeConvosLiz Instagram: @CoffeeCon…
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Danét Palmer is the author of Coffee with the Divine: A Yummy Guide to Daily Miracles and host of “The Yummy Way Podcast.” She coaches others to live true, authentic lives. During this episodes she shaes how we all can be more authentic and learn to live in the present moment by not living in our fear space. You wont want to miss this episode! Wher…
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Danielle Kunzman is a corporate girl who loves finance and fashion, and she is joining the two passions into a brand that is setting out to promote a simple promise: financial security can be attained without having to sacrifice a love for fashion and beauty, and self-confidence can be built through pursuing your passions. Through TikTok segments l…
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Shayna Renee Hammond, Founder & CEO of Lead For Liberation and IndigoWomen, is a serial entrepreneur with an extensive 20-year background in leadership and life coaching, organizational culture redesign, business strategy, and education leadership development. Joins me to discuss liberation, self-care, and leadership. It is an inspiring conversatio…
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Joined by a few friends to talk about creating diverse characters, lifting diverse writers, and how pen names have helped people avoid bias. Follow these guests and the Kindle Vella's they are reading/writing What Happened!!! The Secret Garden (A Sci-Fi Retelling) The Eleos Experiment (Sci-fi | Dystopian) Prophecy Trilogy: Portal Necessary Creature…
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Speaking up for yourself can be anxiety-provoking, yikes! But you can be the best advocate on your journey to healing and hope, which is the theme for Women's History Month. Amy Green Smith, a personal empowerment expert, joins me to discuss how speaking up for ourselves is a key component to wellness. More about Amy Green Smith Amy Green Smith is …
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@coherencerevolution does a wonderful job of reminding us that alignment and peace are within. Happiness is not a future state, it is achievable in our environment if we just learn to adjust our focus and implement the right tools. Find Dr. Mark Halpern Instagram: @coherencerevolution Book: Amazon- Coherence Revolution: Finding flow on your journey…
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Gahrey Ovalle, is the author of the Amazon best-seller - Unjustified: Where Have Our Black Leaders Gone?, “UNJUSTIFIED” is an honest conversation about what holds back communities of color generation to generation. Gahrey addresses the systematic limitations, lack of financial literacy, limiting beliefs and violence, and how these cycles are repeat…
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@leringaines inspires us to be authentic and to choose ourselves on this growth journey. You won’t want to miss his talk son his journey, his book, and his podcasts. Find L'erin, 411 podcast Instagram: @leringaines @linktr.ee/leringaines Find Coffee & Convos on Website CoffeeConvosLiz.com Facebook: @CoffeeConvosLiz Instagram: @CoffeeConvosLiz --- S…
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Have you ever left a conversation and wish the other person really heard you? Karen joins me to discuss values and how to use this to communicate more and argue less. Find Karen Tibbals Facebook: @karen.tibbals.9 Linkedin: @KarenTibbals Twitter: @KarenTibbal Find Coffee & Convos on Website CoffeeConvosLiz.com Facebook: @CoffeeConvosLiz Instagram: @…
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Who knew that freedom of expression has so many layers and a deep connection to our past circumstances. Kayla joins me to discuss how she blends her passion for caring and curating. She discusses how the explorative journey of helping clients decorate their home can lead to healing from past traumas. Find Kayla Jackson Instagram: @kayladaniellejack…
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Who's back on live radio? This girl and 3 of her amazing friends! Its a 2 hour WATR 1320 AM Radio takeover. We have games and talk all the local politics and welcome a few live callers. You don't want to miss this bonus episode.Special Guests Twitter: @bilalwtbyFind Coffee & Convos onWebsite: CoffeeConvosLiz.comFacebook: @CoffeeConvosLiz Instagram:…
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"Its Up To Us" is the campaign slogan for CT State Senate Candidate Charneil Bush. He joins me to discuss his desire to fight for the needs of the people and passion for creating policies that people forward. This conversation is full of politics, people, and hope. Find Charneil Bush Email: charneil@charneilforct.com Instagram: @charneil4ct Twitter…
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@theintrovertleader joins me to discuss his book, accepting who you are, and strategies to recharge as an introvert. For his book and more check out his website. Find Terrance, the Introvert Leader Instagram: @theintrovertleader Website: www.quietvoicefearlessleader.com Find Coffee & Convos on Website CoffeeConvosLiz.com Facebook: @CoffeeConvosLiz …
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@myasareegray joins me to discuss celebrating creativity and her new project found on her YouTube channel OUTSIDE the Box. DM her To be featured on her docuseries. Find Mya Saree Gray Youtube: Mya Saree' Gray Instagram: @myasareegray *Instagram Live episode. To watch the video head over to @CoffeeConvosLiz --- Send in a voice message: https://ancho…
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Shae from @mindfull_sense comes to share all the love and light about kindness. She reminds us why it is important to be kind and shared some tips on how we can be kind to ourselves. Find Shae Instagram: @mindfull_sense Find Coffee & Convos on Website CoffeeConvosLiz.com Facebook: @CoffeeConvosLiz Instagram: @CoffeeConvosLiz --- Send in a voice mes…
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Alexis closes out this season as we discuss the policy behind the abortion law instituted by the state of Texas and what this means future abortion policies. Find Alexis on Twitter: @DmaritzaCarr Instagram: @DmaritzaCarr Find Coffee & Convos on Website: CoffeeConvosLiz.com Facebook: @CoffeeConvosLiz Instagram: @CoffeeConvosLiz --- Send in a voice m…
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Brain joins me to talk about pushing past the negative thoughts blocking your success. His first book, “Get Out of Your Head,” draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety. Much of Brian’s writing is focused on health, wellness, and personal development. Find Brian and his…
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Podcaster's Jazz and Tae join me to discuss our similar interests, politics, mental health, and celebrity culture. We explore the importance of wellness and how 2020 has sparked so much change. Find Jazz & Tae Website:https://www.patreon.com/Thewayjazzandtae Email: thewayjt@gmail.com Instagram: @thewayjazzandtae Find Coffee & Convos on Website: Cof…
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@katienallphd gets me relaxed and ready to conquer the world! Tune in to learn how to using Tapping to add relaxation and dissolve WAFFLES Find Katie Nall Website: https://NallEdgeCo.com Facebook: @ktnall Instagram: @katienallphd *Instagram Live episode. To watch the video head over to @CoffeeConvosLiz --- Send in a voice message: https://anchor.fm…
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Gretchen discusses a new take on creativity that will have you problem solving in a whole new way! Need more help unlocking creativity head over to her website for your very own FREE discovery call ** Don't forget to mention Coffee and Convos sent you*** Find Gretchen Voolich Website: https://voolichcoaching.com/ Linkedin: https://www.linkedin.com/…
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@positivelyjoypodcast Host Yvette allows us to celebrate her 100th Episode. She explores her journey, her upcoming projects, and some giveaways! Follow her podcast page and some of her new passions @FarmHouseRomance *Instagram Live episode. To watch the video head over to @CoffeeConvosLiz --- Send in a voice message: https://anchor.fm/coffeeconvosl…
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@jnicoleofficial inspires us to take up space and explore who we are as individuals versus society standards. Check of her work on the LadyBossInternational.Club website by searching for The Goddess Within *Instagram Live episode. To watch the video head over to @CoffeeConvosLiz --- Send in a voice message: https://anchor.fm/coffeeconvosliz/message…
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Author Alexia Bartholomew joins me to discuss how she used writing to soar through the pain. Author of multiple books about her journey, she discusses how writing helped her healing process. **Possible Trigger Warning--Sexual abuse discussed during the episode** Find Alexia Bartholomew Website: lexieagle.godaddysites.com Facebook: @authorlexilex In…
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@mustiholla joins me to discuss her book and the journey from writer to author. She drops all the writing gems and shares about 2 of her upcoming projects. Purchase the Book Awakening on Amazon *Instagram Live episode. To watch the video head over to @CoffeeConvosLiz --- Send in a voice message: https://anchor.fm/coffeeconvosliz/message…
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Daralyse Lyons, The Transformational Storyteller, joins me to discuss Demystifying Diversity through the lens of storytelling. We all have a story to tell and your story is critical to breaking down barriers and building bridges to understanding. Check out Daralyse and all the work she is doing to further advance diversity, equity, and inclusion us…
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Doug Noll, Esq, co-founder of Prison of Peace a project started in 2010 to train lifers and long-term incarcerated people how to be peacemakers; shares some of those strategies this episode and discusses how we can de-escalte conflict in our own lives and how we can listen others into existence. Find Doug Noll Website https://dougnoll.co/coffeeconv…
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I left this convo feeling inspired about the power of my own voice and understanding the importance of speaking up for others in need. This episode Jeffrey Le, activist, writer, and all around good person, shares his journey to activism, the work he is doing to support the AAPI community, and aiding those in need in Afghanistan. For more articles o…
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John from Custom Mobile Apps, aka PodSquad, joins me to discuss creating custom apps, finding balance, and learning from mistakes. If this episode leaves you feeling inspired to get your own custom app connect with John and tell him "Liz from Coffee and Convos" sent you for 1 month free! Find Custom Mobile Apps Website: http://custommobile.app/ Twi…
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