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Sage Aging by Liz Craven is dedicated to helping caregivers of older adults connect to the information, resources, and inspiration they need to succeed. Are you a caregiver struggling to navigate caregiving? Are there too few hours in the day to accomplish all that needs to be done? Have you been forced to give up the things that bring you joy due to a lack of time? In this podcast, we will introduce you to experts in the field of aging who will provide you with the information you need to m ...
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Welcome to the Sage Aging Podcast! In this episode, host Liz Craven sits down with Dr. Tonya LaLonde, a Doctor of Audiology at Central Florida Speech and Hearing, to unravel the mysteries of hearing loss and hearing aids. Did you know that approximately one in three people in the US between the ages of 65 and 74 has hearing loss? And that number ju…
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In This Episode Do you have a loved one whose home is filled to the brim with their belongings, making it hard to even navigate the rooms? It's not an uncommon scene, and you might be surprised to learn that a lot of people, especially older adults, struggle with this issue. In this episode, we're delving into the world of chronic disorganization a…
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In This Episode Hindsight is 20/20. If you could turn back time on a difficult time in your life, what advice would you give yourself? Tune in to learn 5 things I would tell my new caregiver self. Thanks for Listening! If you enjoyed this episode please subscribe and share it with a friend or two. For more great content and caregiving resources, vi…
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About This Episode Transitioning from the family home to senior living can be a daunting task for older adults and their families. The process of downsizing, selling the family home, and finding the right senior living community can be overwhelming. However, using a senior real estate specialist (SRES) can make the transition easier. SRESs have exp…
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In This Episode Daily money management can be a sore topic for some families of older adults. 90% of adults will tell you that they would prefer to age in place. That makes a lot of sense, doesn't it? Who wouldn't want to stay in their own home for as long as possible? But as we age, some of the everyday tasks we have always managed, like money man…
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In This Episode According to the American Health Care Association and the National Center for Assisted Living, more than 800k adults live in assisted living communities. But when it comes to considering a transition to assisted living, people often have reservations. Fear of a loss of independence, leaving the family home, and a myriad of misconcep…
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In This Episode Decoding Medicare isn't necessarily easy, but it's not as difficult as you may think when you understand the basics. With Open (annual) Enrollment upon us, Karen Dean, licensed Agent, joined me to break down the alphabet soup of Medicare to help you gain a better understanding the what is available to you. My Guest Karen Dean is a l…
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In This Episode In this episode, I was joined by author Susanne White to discuss the four key areas of caregiver wellness and the importance of caregiver self-care. Susanne's approach is light-hearted and relatable. My Guest A former family caregiver herself, Susanne White is also known as the "Caregiver Warrior" and she actively works to empower f…
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Managing chronic medical conditions is something most of us will have to do at one point or another. In this episode of the Sage Aging podcast, I was joined by David Chandler, Senior Director of Strategic Programs for Senior Helpers, to discuss. Click above to listen or view the conversation in its entirety. What We Covered The prevalence of chroni…
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In This Episode A Caregiver's life is anything but normal. When we are caring for an aging loved one. It's very easy to let the chaos of the day take over. Ultimately, we let the things that bring us pleasure and joy fall by the wayside. The same is true for those receiving care. Sometimes this happens so gradually as needs increase that we don't e…
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In This Episode A continuation of my conversation with Sandra Washington (see Episode 68) about preparing for and getting the most of your appointment with your doctor. My Guest Sandra Washington Sandra's Website Links & Resources We Mentioned Thanks for Listening! If you enjoyed this episode please subscribe and share it with a friend or two. For …
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In This Episode My Guest Barbara is the owner and lead care manager at All About Aging, an Aging Life Care practice in Central FL. Barbara and her team advocate for clients, honoring their dignity and choices as they age while collaborating with families to create and execute the best care plans possible to facilitate quality of care and preserve q…
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In This Episode Advanced Care Planning. That's a phrase that you've likely heard before. And for many of you, it's something you've decided you'll just deal with later, but is it really something that you want to leave for later? It's not, but how do you start the uncomfortable end-of-life conversation with your loved ones? Nobody wants to talk abo…
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In This Episode My Guest Penne Williams, LCSW, has been a social worker in the health care field for over 35 years. Currently, Penne works at Reliance Medical Centers as a Well-Being Advisor, providing supportive therapy to older adults and the disabled. Since 2003, she has served as an adjunct instructor at the University of South Florida, providi…
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In This Episode Most older adults will tell you they want to age in place. I think most of us envision enjoying our retirement years in the home we spent so many years making just right. In the neighborhood and community where we built friendships and relationships. It's the obvious choice to age in place, right? Not so fast. Sometimes as we age, c…
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In This Episode Diversity, Equity, & Inclusion: In this episode, we'll explore the Alzheimer's Association's initiatives to ensure equitable access to information & services for all. My Guest Mr. Keith E. Gibson is the Director for Diversity, Equity, and Inclusion, and Research Champion for the Alzheimer's Association Florida Chapter. Links we ment…
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Advocating for a loved one in Long Term Care can be difficult if you don't know how to go about it. You don't have to do it alone! Long-Term Care (LTC) Ombudsman programs work to resolve problems related to the health, safety, welfare, and rights of individuals who live in LTC facilities, such as nursing homes, assisted living, and other residentia…
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In This Episode When it's time to make the move from home to a senior living community, it's easy to become overwhelmed by the many senior living options. What type of community is best for your situation? What should you look for? And what questions should you ask? If you or a loved one, are considering making a move, this is the podcast episode f…
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In This Episode This episode of the Sage Aging podcast is dedicated to the brave men and women who served our country. It looks a little different than most because it is the March episode of "Listen Lakeland." Listen Lakeland is a collaborative podcast of Lakeland Vision, the City of Lakeland, and Hall Communications. It was my honor to host this …
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In This Episode Caregiver grief and stress often manifest in ways that are mistaken for other things. What looks like a bad attitude, anger, or indifference could actually be unrecognized grief. We generally associate grief with death but any kind of loss, including the loss of life as you knew it and can trigger grief. My Guest My guest for this e…
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This Week on Sage Aging Online dating has been a staple for a really long time, but it's become even more popular since COVID has put us in a position where we needed to stay home more. A lot of people have turned to the internet to the internet looking to meet some new people. I think that's something we can all relate to. The pandemic magnified l…
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This week on Sage Aging Ageism exists for people of all ages and the best way to combat it is to talk about it. Have you ever walked into a room and forgotten what you went in there for? Maybe you chalked it up to a "senior moment." Have you ever been to a restaurant where the server, who is much younger than you, speaks to you as if you are a youn…
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This Week on Sage Aging This week we dive into a topic that touches more people than you might realize. Chronic pain affects one in five American adults. Think about that for a second, 20% of the American adult population feels pain Every. Single. Day. And by the way, advanced age is a key factor in experiencing chronic pain and 70% of the people a…
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This week on sage aging Transitioning to assisted living is a big undertaking. According to a 2020 survey by AARP, nearly 90% of people over the age of 65 say they want to stay in their homes for as long as possible. And 80% believe that their current residence is the place that they'll spend the rest of their life. In this episode of Sage Aging we…
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This Week on Sage aging Hearing loss can have far-reaching effects on individuals and their families. Signs of hearing loss are sometimes easy to miss, but it’s important to be aware of them and not ignore them when we notice they are there. My Guest Roxann Bonta, President, and CEO of Central FL Speech and Hearing Center. Roxann has spent the past…
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in this episode Estate Planning. The last time we discussed Estate Planning, it was mostly from the perspective of older adults, but in this episode, we dig a little deeper and talk about why having an estate plan is something every adult of any age should be thinking about. My guest My guest today is Denise Tessier, Esq. of The Tessier Law Firm. D…
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This week on Sage Aging For most caregivers, going through the experience of having a loved one admitted to the hospital is an inevitability. It's just one of those things that come along with the territory when you're caring for an aging loved one. So knowing that's the case, are you prepared for when that happens? Being prepared and knowing what …
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This week on sage aging This week I have a caregiver spotlight for you. I absolutely love shining a light on caregivers and their amazing stories and am always so inspired by how they just step up to the plate for those they care for. This spotlight is a bit different than normal though because my guest has experienced caregiving from both sides of…
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This week on Sage Aging The expressive arts, in general, are a great escape for so many people. So it's no wonder that they're considered a really effective therapy to allow older adults to experience a more satisfying and engaging life. This week in Episode 42 of Sage Aging we explored the use of Expressive Arts Therapy with older adults. My Guest…
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This week on Sage Aging Balancing caregiving, work, kids, and other responsibilities can be really weighty, and often it creates a level of stress that's difficult to shoulder. Listen in to learn what steps can you take to make coping with your current life easier. My Guest Dr. Karmen Sears, a Consulting Psychologist at Bradenton Counseling in Sara…
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This Week on sage aging The Greek philosopher Democritus once said "Happiness resides not in possessions and not in gold. Happiness dwells in the soul." I couldn't agree more! This week, in episode 40 of Sage Aging, I'm joined by Dierdre Dolan Nesline of Declutter to set us on the path to a decluttered life. If reading is more your style you'll fin…
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This week on sage aging Caring for an aging loved one is hard work and sometimes it is helpful to hear about another caregiver's experiences. This week, Laura Fraker joined me to chat about her family's transition as her parents age and need more assistance. My Guest My guest for this episode is Laura Fraker. She’s my best friend and soul sister 💕 …
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This week on sage aging If you listened to episode 37 last week, you know that we talked about how using self-reflection will set the stage for a fantastic year. (How's that going? I would love to hear your thoughts!). Learning to focus on ourselves without guilt is a great segway into this week's conversation in episode 38 about staying active...a…
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This Week on Sage Aging In this episode, we talked about self-reflection and how to use it to find your best self all year long. Get a copy of my free self-reflection worksheet Thanks for listening! Are you enjoying the Sage Aging podcast and blog? Tell us about it! I’d appreciate it if you would leave a positive review and share the Sage Aging pod…
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This Week on Sage Aging According to a 2018 AARP survey, 76% of older adults in America say they want to age in place. While aging in place is what most prefer, there are lots of things that can get in the way of that. One of the most important aspects of maintaining independence is the management of a person’s day to day financial affairs. Join us…
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This week on sage aging Connecting with other caregivers is important. Knowing that you're not alone in the things that you're experiencing, and hearing how other caregivers navigate their caregiving journey can go a long way in helping you to navigate yours. This week, my guest (and hubby!), Wes Craven, shares his caregiving experience with us. It…
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About this episode Cognitive health is something we should be thinking about long before concerns of dementia and cognitive impairment crop up. Join me this week as I chat with Dr. Andrea Wilkinson all about brain health. This episode is jam-packed with great information and is definitely one you'll want to listen to and share with others. Though S…
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This Week on Sage Aging Being a caregiver is a really stressful job. Regardless of the type of caregiver you are, whether you handle hands-on caregiving and taking care of the day to day needs of your loved one, or you're a long-distance caregiver managing care from afar, the sheer responsibility of providing for the well-being of another can be su…
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About this Episode When you are a caregiver, whether you like it or not, you become responsible for the health and well-being of another. One who may need assistance, not just with day to day life things, but with advocating for themselves as well. One of the most significant roles a caregiver plays is that of an advocate for their loved one. Liste…
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About this episode The world seems to get smaller every day as technology advances at breakneck speed. While this enhances our ability to stay connected and take advantage of lots of conveniences, it can also put us at risk too. How do you protect yourself from cybercrime? How can you tell if someone is trying to take advantage of you? And how can …
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This Episode Broaching topics like driving, finances, and living situations with an aging loved one is never easy. You know that it's time to have a conversation. But where do you begin? And how do you start the conversation without being too assertive? If you're concerned about an aging loved one, and think it's time for some real talk, then you'r…
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About this episdoe For lots of people, Hospice is a scary word because it's associated with the end of life, confronting our own mortality or that of someone we hold dear is tough. And the final journey we take in this lifetime can be a challenge for the whole family. But what most people don't realize is that not only does hospice provide the pati…
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About This Episode In today's world being able to tell the difference between real news and misinformation is difficult at best. The words 'media' and 'news' are used interchangeably and widely misunderstood in America today. What do the words media and news really refer to? How can the average person tell the difference between good information an…
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About this episode According to a recent AARP report, close to 17% of American adults are caring for at least one family member. Being a family caregiver is an overwhelming undertaking that many feel unprepared for. Have you ever felt that way? Well, you're in luck because today's guest will be giving you her top 10 tips for successful caregiving. …
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About this episode About 90% of older Americans say they'd like to age in place and stay in their current home as long as possible, but sometimes health and mobility concerns require a different type of living arrangement. What are the choices when it comes to senior living? How do you know which type is right for you? What should you look for in a…
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In This Episode My top five websites every caregiver should know about are a great place for new caregivers to begin when they embark on their caregiving journey. There are so many great resources to share that I could go on for days, but in this episode, we'll just focus on five. You'll also hear a little bit about my caregiving journey and why I …
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In This Episode Finding eldercare and disability resources can sometimes seem impossible. The needs are usually urgent, but where do you begin to look? If you are seeking assistance for seniors living at home and have ever wondered where to find a source for community senior and disability resources and services near you, this is the podcast episod…
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Show Notes Receiving a diagnosis of any kind can take an emotional toll on both the person receiving the diagnosis and their care partner and family. Knowing what to expect is key in coping with a new diagnosis. But it's not just the physical symptoms that need attention. In this episode, we dig a little deeper into the conversation we had in episo…
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