Best Liz Lange Podcasts (2024)

1
GRWM Cosmetics founder Mae Layug on accessibility and advocacy | Project Vanity with Liz Lanuzo 43:22

1h ago43:22

43:22

“Deserve natin makahanap ng makakashade-match sa atin!” Vlogger-turned-brand founder Mae Layug shares how her passion for supporting communities, through both makeup and her advocacies, drives the growth of GRWM Cosmetics. Hear her inspiring story on the"Project Vanity with Liz Lanuzo." podcast. For more stories from the Philippine beauty industry,…

1
Trailer | Epic Vibes, Epic Spirit 1:57

16h ago1:57

1:57

The Ramon Magsaysay Award Foundation continues to uphold the late Philippine President’s legacy by celebrating transformative leadership in Asia. There are over 300 Magasaysay awardees to be inspired by. Let’s get you started with the 2023 laureates. Listen to “Epic Vibes, Epic Spirit'' on your podcast app, coming this July! Subscribe so you don't …

1
There's more to the Alice Guo case | Teka Teka 16:33

1d ago16:33

16:33

“For a story to have an impact on a lot of people, there has to be a face to it. For the POGO issue, it has been Alice Guo.” Facts First host Christian Esguerra joins Roby Alampay to shed light on what other issues Filipinos might be missing in discussions about the controversial Bamban mayor. From the Teka Teka podcast. For news explainers, subscr…

1
Working with a multigenerational team | The Imaginable Workplace 23:02

1d ago23:02

23:02

There are office stereotypes for every generation: May mga toxic, may tamad, meron din daw weak! Are they true, or is it a matter of culture? How can we bridge generational differences while respecting their unique perspectives? Haraya Coaching’s Jackie Cañiza and PumaPodcast’s Carl Javier tackle these questions in this episode of The Imaginable Wo…

1
Emotionally Immature Parents 38:36

2d ago38:36

38:36

This week Dr. Burton and I discuss the difference between emotional abuse and emotional immaturity. We also discuss how you can overcome emotional immaturity. References 7 Signs You Grew Up With Emotionally Immature Parents, According To Therapists - https://www.huffpost.com/entry/signs-emotionally-immature-parents-ano_l_667476f4e4b043a634bd8c01 Pa…

1
Celebrity makeup artist Albert Kurniawan on growing the PH beauty scene | Project Vanity with Liz Lanuzo 45:11

8d ago45:11

45:11

On the premiere episode of the Project Vanity podcast, celebrity makeup artist and Teviant founder Albert Kurniawan chats with Liz about where painting and makeup artistry intersect, how he created the signature look of his first muse, Heart Evangelista, and his dreams for the Pinoy beauty scene. For more stories from the Philippine beauty industry…

1
Emotionally Abusive Parents 36:11

10d ago36:11

36:11

This week Dr. Burton and I talk about what it looks like to grow up in an emotionally abusive home and how you can cope with it as an adult. We also discuss why parents become abusive. References: Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive, by Daniel J. Seigel, M.D. and Mary Hartzell Music …

1
Bianca Gonzalez' tips for being confident | 5 Minutes Lang 7:52

10d ago7:52

7:52

Feel awkward during social situations? We’re here to help. "Paano Ba ‘To" creator Bianca Gonzalez joins Ceej Tantengco-Malolos to chat about essential tools for practicing confidence as an introvert. From the "5 Minutes Lang" podcast. For more bite-sized pieces of advice, subscribe to 5 Minutes Lang! Hosted on Acast. See acast.com/privacy for more …

1
We watched the KoolPals' anniversary show | Teka Teka 15:48

12d ago15:48

15:48

“Kung nasa dugo mo yung pagiging komedyante, hindi ka papayag na hindi tatawanan.” In this episode recorded at the KoolPals' 5th anniversary show, reporter Bella Perez-Rubio chats with KoolPals co-hosts James Caraan and Muman Reyes about the country’s vibrant and ever-growing comedy scene. From the "Teka Teka" podcast. For more stories like this, s…

1
How China is influencing the world's perception of itself | Teka Teka 16:26

15d ago16:26

16:26

How is Chinese propaganda shaping narratives about the PH and its claimed territories? Journalist Roby Alampay chats with Tim Niven of DoubleThink Lab about the hired keyboard warriors influencing the world’s perceptions of China. From the "Teka Teka" podcast. For more explainers like this, subscribe to Teka Teka. Hosted on Acast. See acast.com/pri…

1
10 Secrets of Successful Couples 41:42

18d ago41:42

41:42

This week Dr. Burton and I discuss an article about what makes couples successful long-term. We also talk about patterns that Dr. Burton sees from unhappy couples. References: Top 10 Secrets of Those Highly Successful Couples We All Envy https://www.yourtango.com/love/top-ten-secrets-those-highly-successful-couples-we-all-envy Lies at the Altar: Th…

1
Trailer | 5 Minutes Lang 1:00

17d ago1:00

1:00

Some pretty awesome people are coming to "5 Minutes Lang"! Need help with this adulting thing? From developing transferable skills for your career, to planning your first solo trip, our guests have got your back! A new season premieres on June 28! Subscribe so you don't miss it! Hosted on Acast. See acast.com/privacy for more information.…

1
Our plastic waste goes where?! | A Better Normal 24:55

19d ago24:55

24:55

Food wrappers, delivery packaging, sachets - we go through A LOT of plastic everyday! But what happens to it after we use it? The choices we make every day have a significant impact on the environment. In this episode, host Carl Javier chats with Julius Guirjen from WWF-Philippines and Joanna Mae Norcio-Ricafort from the City of Manila’s Department…

1
Trailer | Project Vanity 1:16

22d ago1:16

1:16

The blog is now a podcast! Join Project Vanity founder Liz Lanuzo as she chats with some of the biggest movers and shakers in the PH beauty scene, celebrating the diversity and beauty of Pinays in all its forms. Catch “Project Vanity with Liz Lanuzo” starting June 26 on your favorite podcast app! Hosted on Acast. See acast.com/privacy for more info…

1
Why Family Matters 35:54

26d ago35:54

35:54

This Week Dr. Burton and I discuss who family is important to us. We also define family as well talk about boundaries. References: Lost Connections, by Johann Hari Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Go…

1
Did I need to be at this meeting? | The Imaginable Workplace 33:04

24d ago33:04

33:04

If “This meeting could’ve been an email!” is your new office catchphrase, it might be time to rethink your meetings. Join PumaPodcast CEO Carl Javier and Haraya Coaching Founding Partner Jackie Cañiza as they discuss how to optimize meetings for better collaboration and connection. 🎧From "The Imaginable Workplace" podcast. For more insights on work…

1
Why open a Martial Law museum? | Teka Teka 14:15

26d ago14:15

14:15

“This is the first time in Philippine history that the state admits and presents how it hurt its citizens during the Marcos Martial Law period.” Reporter Bella Perez-Rubio speaks with the Human Rights Violations Victims Memorial Commission about the impact of the Freedom Memorial Museum in a time where another Marcos sits in Malacañang. From the "T…

1
A community around Filipino comics | A Better Normal 48:11

29d ago48:11

48:11

“Every art form is really just trying to connect with someone else, whether it's trying to share a feeling or trying to feel like you're not alone.” Whether it’s a beer can, a gig poster, a shirt, a comic strip, or a whole book, everything is storytelling. Award-winning comic book creator Rob Cham chats with Carl Javier about visuals as a language …

1
What Makes Us Happy 34:20

1M ago34:20

34:20

This week Dr. Burton and I name 5 things that bring us true joy. We also discuss happiness across the globe. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.…

1
Taking the leap toward active citizenship | Kasama sa Pagbabago 18:54

1M ago18:54

18:54

Your journey of active citizenship doesn't have to start by launching a project from scratch! It's just as valuable to join and support existing ones in your community. ✍️ Take it from the teacher-student duo, Philip Caermare and James Agad! Listen to their story and how they became active members of 'Project Citizen' in the finale of Kasama Sa Pag…

1
Visiting the Freedom Memorial Museum Gallery | Teka Teka 14:37

1M ago14:37

14:37

“Minsan may mga visitors, Martial Law survivors, tapos they point [at] kung ano yung [ginamit] sa kanila for torture. It's a very heavy subject pero it's real, it happened.“ Reporter Bella Perez-Rubio visit the Freedom Memorial Museum Gallery, an exhibit run by the Human Rights Violations Victims Memorial Commission featuring artifacts and insights…

1
Out This Week!!! 1:10

1M ago1:10

1:10

I had camp this week with my daughter! Dr. and I will be back next week! Our email: mentalhealthpod21@gmail.comBy Liz Lange

1
The first Lebanese families in the Philippines | What's AP? Araling Panlipunan Rebooted 15:44

1M ago15:44

15:44

How far back can you trace your family’s history? In this guest episode from the Teka Teka News podcast, reporter Bella Perez-Rubio interviews Honorary Consul Joseph Assad about their ancestors—some of the first Lebanese immigrants to the Philippines—and how they’ve found a home in this country. From the "What's AP? Araling Panlipunan Rebooted" pod…

1
Julie Uychiat on the importance of balancing physical and mental well-being | Go Hard Girls 4:52

1M ago4:52

4:52

Physical fitness is just one part of the puzzle. Getting into the right mindset is a very important part of an athlete’s training regimen as well. So how does ultra-marathoner Julie Uychiat stay positive when facing scorching heat, endless sand, and immense physical demands? Find out in this bonus episode of the "Go Hard Girls" podcast. To hear mor…

1
Team building, tapos? | The Imaginable Workplace 27:28

1M ago27:28

27:28

How do we cultivate trust in our teams? Kailangan ba talagang mag trust fall sa company retreat? Join PumaPodcast CEO Carl Javier and Haraya Coaching founding partner Jackie Cañiza as they delve into creating a safe environment for teams to trust each other on the season premiere of "The Imaginable Workplace" podcast. For more insights on workplace…

1
What are we doing about red-tagging? | Teka Teka 13:13

1M ago13:13

13:13

What does the Supreme Court’s latest decision on red-tagging mean for journalists, activists, and advocates? Human rights lawyer and former Supreme Court spokesperson, Ted Te, walks us through it in this episode from the "Teka Teka" podcast. For more explainers like this, subscribe to Teka Teka. Hosted on Acast. See acast.com/privacy for more infor…

1
Attitude of Gratitude 35:08

2M ago35:08

35:08

This week Dr. Burton and I discuss the importance of gratitude and how you can rewire your brain to focus more on the positive. We also talk about how to incorporate a daily gratitude practice. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals…

1
Serving more than just great cocktails | A Better Normal 43:46

1M ago43:46

43:46

“What keeps you alive for 10 years na wala ka man lang french fries sa menu is how you make the customers feel.” PumaPodcast CEO Carl Javier visits The Curator Coffee and Cocktails to sit down with owner Jericson Co. Listen to how he and his team combine memorable drinks and Filipino hospitality for an award-winning bar experience. From the "A Bett…

1
Putting big dreams for PH politics into action | Kasama sa Pagbabago 21:10

2M ago21:10

21:10

When the going gets tough, the tough remember who they’re doing it for. Carlo Africa of Hirayang Kabataan talks about being inspired by young changemakers to stay on track for his 20-year plan for a better Philippines in this episode of the "Kasama sa Pagbabago" podcast. – “Kasama sa Pagbabago” is a podcast by YouthLedPH—a project of The Asia Found…

1
Bianca Bustamante is racing toward her dream | Go Hard Girls 26:40

2M ago26:40

26:40

This young Filipina racer isn't hitting the breaks any time soon. F1 Academy star Bianca Bustamante opens up to guest correspondent Bee Go for a conversation about perseverance and breaking barriers in motorsport. From the "Go Hard Girls" podcast. This episode was made with support from WINS (Women in News and Sport), an Australian Broadcasting Cor…

1
Compassion Fatigue 35:37

2M ago35:37

35:37

This week Dr. Burton and I discuss what compassion fatigue is and how you can cope with. I also dedicate the episode to some who carrier their burden with resilience. Agreeable Disagreements podcast episode featuring yours truly! https://open.spotify.com/episode/2lOwuxkNQt9gvOUWv0Whg9 Music by AudioLounge - Like us on Facebook: www.facebook.com/aud…

1
The glittering heritage of Filipino gold | What's AP? Araling Panlipunan Rebooted 24:56

2M ago24:56

24:56

Let's take a look at the golden wealth of pre-colonial Filipino societies in this 2021 episode visiting the Ayala Museum's "Gold of Ancestors" exhibit. Curator Nina Capistrano-Baker talks us through the luxurious gold treasures and what they can teach us about our pre-colonial past. From the "What's AP? Araling Panlipunan Rebooted" podcast. For mor…

1
Storytelling through stage and social media | A Better Normal 40:44

2M ago40:44

40:44

“If anything, history is purely human decisions, human emotions at play.” Theater actor and online content creator Reb Atadero talks to PumaPodcast CEO Carl Javier about how a love of storytelling has encouraged him to help his audience discover and learn from the humanity of the past. From the "A Better Normal" podcast. For more stories of creativ…

1
Women's Expectations 34:30

2M ago34:30

34:30

Women expect more from men than they did in previous generations. Why? This week Dr. Burton and I discuss the reasons behind that and what women want from men. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google…

1
Late Show 1:07

2M ago1:07

1:07

This week's episode is coming!!! Our email: mentalhealthpod21@gmail.comBy Liz Lange

1
UST's Tantoy Ferrer recovered from an injury and took home the championship trophy | Go Hard Girls 37:12

2M ago37:12

37:12

From being a shy kid from Zambales, to a powerhouse on the UAAP basketball court, Tantoy Ferrer goes hard. Not even ACL and MCL injuries could keep her down! The Season 86 MVP sits down with Go Hard Girls guest correspondent Melissa Newsome to talk about her motivation to beat the odds of her recovery and take the championship trophy home to UST. F…

1
Can Breathing Cure Anxiety and Depression? 36:13

2M ago36:13

36:13

This week Dr. Burton and I discuss how breathing can make huge impact on your mental and emotional state. We also discuss breath work. References: Huberman Lab - Dr. Jack Feldman: Breathing for Mental and Physical Health and Performance https://www.hubermanlab.com/episode/dr-jack-feldman-breathing-for-mental-physical-health-and-performance Music by…

1
Letting your personal and professional creativity influence each other | A Better Normal 43:27

3M ago43:27

43:27

When it comes to creativity, it takes a mix of play and structure to make magic happen. Kookie Santos, Design Lead at Canva Philippines, delves into honing your craft, and letting your personal and professional practice influence each other. From the "A Better Normal" podcast. For more stories of creativity, subscribe to A Better Normal. Hosted on …

1
Passive Aggressive 34:07

3M ago34:07

34:07

This week Dr. Burton and I break down what it means to be passive aggressive and the reason behind the behavior. Also, my cat disrupts this episode :) References: 16 Signs Of Passive-Aggressive Behavior With Examples https://www.simplypsychology.org/passive-aggressive-behavior.html Music by AudioLounge - Like us on Facebook: www.facebook.com/audiol…

1
Introducing art to Pinoys of all walks of life | Kasama sa Pagbabago 21:14

3M ago21:14

21:14

You shouldn’t have to be rich, or leave your province, to be an artist! Meet Gabriel Villaruel, Artistic Director of Pintakasi, a dynamic organization of artists hailing from Alabat, Quezon. Gab shares insights about blending strategy with humanity in order to bring your advocacies to life. In this episode, hear how Gab, through Pintakasi, is makin…

1
The women turning trash into treasure | Teka Teka News 19:39

3M ago19:39

19:39

One person's trash is a woman's gift to her community! In this episode from the "Teka Teka News" podcast, listen to the stories of women who are cashing in on solid waste to raise up their families, communities, and fellow women. This episode was made with the support of the Coca-Cola Foundation Philippines. For more stories like this, subscribe to…

1
Leadership Lessons with Thomas Murray 33:14

3M ago33:14

33:14

In this episode, Gary sits down with Thomas C. Murray. Tom serves as the Director of Innovation for Future Ready Schools® and is the author of Learning Transformed and Personal and Authentic, among others. Gary and Tom dive into creating a desired workplace and school culture and how the mindset and actions of the adults in the building are impacti…

1
Accessible government services for Badjao communities | Kasama sa Pagbabago 16:36

3M ago16:36

16:36

Poverty deprives Badjao communities of opportunities to break the cycle. Meet Melvin Yagong and Edriane Casipong, members of Tawi-Tawi Sanib Pwersa Kabataan. On Kasama sa Pagbabago, they discuss how they've taken "Project Kiyum" from distributing hygiene kits, to opening doors for Badjaos to access education and government services. – “Kasama sa Pa…

1
Do Opposites Attract? 38:27

3M ago38:27

38:27

This week Dr. Burton and I discuss compatibility and whether or not you can have a successful relationship if you're opposites. We also analyze Travis Kelsey and Taylor Swift's relationship. References: Harville Hnedrix, PhD https://harvilleandhelen.com/ Lies at the Altar: The Truth About Great Marriages by Dr. Robin L. Smith, et al. Music by Audio…

1
Pinay boxers are gearing up for the Olympics | Teka Teka News 11:26

3M ago11:26

11:26

With every punch, Filipina boxers are redefining strength. Tune in to Teka News as sports psychologist Marcus Manalo shares how Nesthy Petecio and Aira Villegas qualifying for the 2024 Olympics can inspire a new generation of women boxers. For more news, subscribe to Teka Teka News on your podcast app. Hosted on Acast. See acast.com/privacy for mor…

1
Inviting men to be allies | A Better Normal 37:59

3M ago37:59

37:59

In 2024, we are no longer saying “Men are trash”! If we want more men to advocate for women, we need to educate and invite them to become allies in a way that isn’t confrontational. Go Hard Girls host Ceej Tantengco-Malolos breaks down how we can break barriers together on this new episode of A Better Normal. For more stories of creativity and inno…

1
Empowering young voters in MIMAROPA | Kasama sa Pagbabago 22:43

3M ago22:43

22:43

Ever wondered how a group of volunteers tackled low voter registration numbers in MIMAROPA? Meet Irish Santiago, who spearheaded 'Rehistro Mindoro' with Adhika PH to uplift her community. Listen to how Irish is empowering the youth to take ownership of their futures in the season premiere of Kasama sa Pagbabago. – “Kasama sa Pagbabago” is a podcast…

1
Protecting yourself from shingles | Teka Teka News 11:53

3M ago11:53

11:53

If you’ve had chickenpox before, you’re at risk of developing shingles. In this episode from the Teka Teka News podcast, hear how this debilitating infection could be triggered and how you can prevent complications. For more news, subscribe to Teka Teka News on your podcast app. Hosted on Acast. See acast.com/privacy for more information.…

1
Infusing leadership with creativity | A Better Normal 59:39

3M ago59:39

59:39

Creatives, don’t be scared of diving into business; entrepreneurs, don’t shy away from embracing creativity! As a longtime comic book creator and now president of Pushpin Visual Solutions, Elbert Or can say that it’s important to embrace both. From the "A Better Normal" podcast. For more stories on creative entrepreneurship, subscribe to A Better N…

1
Aggression 32:33

3M ago32:33

32:33

This week Dr. Burton and I discuss what happens in the brain when someone becomes aggressive. We also discuss Travis Kelsey at the Super Bowl and Will Smith at the Oscars. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lou…

Podcasts Worth a Listen

Liz Lange Podcasts

Podcasts Worth a Listen

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