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Azure Friday

Scott Hanselman

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Join Scott Hanselman every Friday as he engages one-on-one with the engineers who build the services that power Microsoft Azure as they demo capabilities, answer Scott's questions, and share their insights. Follow us at: friday.azure.com.
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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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Texas Counselors Creating Badass Businesses

Dr. Kate Walker Ph.D., LPC/LMFT Supervisor

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Weekly doses of strategy and advice for mental health professionals building a practice the smart way. Non-Texans welcome! Kate Walker, Ph.D. LPC, LMFT from #counselorsdontquit Blog and Kate Walker Training You Tube Channel reveals all of her practice and practice side-hustle strategies, clinical techniques, and killer marketing tips and tricks so you can be ahead of the curve with your mental health practice. Discover how you can create a mental health practice that works for YOU so you can ...
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Introducing VMware Today, your go-to podcast for all things VMware. Join us as we dive deep into the dynamic world of virtualization, cloud computing, and digital transformation. Each week, we’ll bring you the latest insights, news, and expert interviews, delivering valuable knowledge and real-world experiences straight to your headphones. Whether you're an IT professional, a technology enthusiast, or simply curious about the future of computing, VMware Today is your gateway to understanding ...
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Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation and Sleep, the top-rated meditation app on Apple's App Store. Learn more at https://balanceapp.sng. ...
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The Loaddown

Loadbalancer.org

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Need quick answers to IT’s common challenges without getting too heavy? Loadbalancer Loaddown brings you short, entertaining monthly debates on key topics, with shrewd assessment and time-saving truths. Subscribe to our podcast so you don't miss an episode!
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The Complete Performance Systems podcast covers how to get really strong, increase sports performance, training, nutrition, rehab, lifestyle and more. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”
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The Mother Load by LWB

Lanette Raquel Ware-Bushfield

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A friendly forum dedicated to The Artist. The unbridled, the strong and free. A home for creatives and the people who love them. For Love, Laughter, and Light. To Unleash and Unload. The Mother Load: Thursdays.
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A bi-weekly podcast hosted by a senior engineer named Ben Kitchell that takes a deep dive into learning about technical system design by learning together. Each episode we will explore the inner workings of what makes these systems so complex and fascinating while building on our knowledge of how they came together. All music written and performed by the mysterious Aimless Orbiter. You can find more info about him and his music at https://soundcloud.com/aimlessorbitermusic
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Welcome to Keeping Balance at Hand. I’m so excited to bring you this podcast, where every week we’ll explore the three essential areas that can transform your everyday existence into a fulfilling and harmonious journey. There are so many of us asking what the purpose of our lives is, frustrated by days that just seem to be on repeat. We find ourselves burdened with a heavy mental load and overwhelmed by the clutter in our spaces that should be our sanctuaries. The good news? Through trials a ...
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Ace your next database interview with the Relational Databases Interview Crashcast! Join host Sheila and expert interviewee Victor as they simulate real-world phone screen interviews for senior backend engineer positions. Each bite-sized episode tackles a specific relational database question, gradually increasing in complexity while remaining accessible and engaging. Whether you're a seasoned pro or just starting your tech career, this BBC-style podcast offers invaluable insights, common pi ...
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Sometimes you gotta take responsibility of how you feel , why you feel so instead of just letting yourself crush under the load of emotions. So here we are, talking about all the things you feel...Stay tuned up for the episodes ❤️
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Come listen to experts in building infrastructure and enabling development and deployment processes discuss the ideas and technologies involved in DevOps. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-devops--6102036/support.
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We're arguing about agile so that you don't have to! We seek to better prepare you to deal with real-life challenges by presenting both sides of the real arguments you will encounter in your professional career. On this podcast, working professionals explore topics and learnings from their experiences and share the stories of Agilists at all stages of their careers. We seek to do so while maintaining an unbiased position from any financial interest.
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If life feels like it's not the "happily ever after" you were expecting, you've come to the right place! Around here, you'll hear from women who have paved their own way, outside traditional 9-5s. Together, we'll learn from their journeys and insights so that we can take steps toward building our own fairytales.
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Leading Beings

Kate McCready - Leading Beings

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Are you a mindful or change-making human? The Leading Beings Podcast is a show about how you can expand and evolve your awareness, potential and leadership for meaningful impact, conscious success and a work-life or business in flow. From the inside, out. We'll be sharing ideas, inspiration, tips, stories and strategies to help you lead a conscious and fulfilling work-life that express your unique potential and makes a difference. We'll also be interviewing to amazing humans 'Leading Beings' ...
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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Welcome to the 'Legacy Building Mamas Podcast, ' hosted by Evelyn Lopez Delon. Wondering if it's really possible to balance family, career, personal growth, and ambitious dreams? The answer is yes! But it won't be easy. The Legacy Building Mamas Podcast is here to give you the consistent hits of inspiration you need to keep chipping away at your goals. Each week, we share some of the valuable lessons we've learned on our entrepreneurial journey. I promise you'll always walk away with new str ...
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MotherLoad speaks to the massive, multi-facetted load that ambitious women are under managing the feelings of simultaneously wanting to succeed in their work and also be devoted mothers. It requires an intentional increase and great management of their mental, emotional, and physical capacity, a big task for anyone, let alone a busy mama. This podcast explores the tried and true practices, structures, and secrets of doing both things with excellence. We cover topics like inner work, mindset ...
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Feeling stuck in a work rut? Level Up your Transformation with this Powerhouse Podcast! Dr Phillip Zada provides valuable insights for corporate businesses and government (where he has extensive experience as a much-called-upon consultant) and individuals navigating the complex landscape of the modern workplace by emphasising the importance of informed decision-making, collaboration, risk management, and effective technology integration. Phillip Zada is the founder of Z Ware (https://zware.a ...
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms

Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and

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Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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Hi-Fi engineer Darren Myers (Parasound) and marketing guy Duncan Taylor (YG Acoustics) discuss all things HiFi audio, covering such audiophile topics as speakers, amplifiers, DACs, preamplifiers, vinyl, cables, music, stereo soundstages, tweaks, adjustments and a whole lot more.
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Women Lead

The Digital Distillery

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Join Nadia Koski, a digital media industry leader and creator, in authentic and empowering - also occasionally hilarious - conversations on Women Lead. Women Lead is a podcast dedicated to the important leadership topics, challenges, and achievements that professionals, particularly women, experience in the workplace. Through in-depth discussions with guests, Nadia explores what it takes to build your career, lead with empathy, and help the next generation of young leaders rise to take the r ...
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Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
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Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich ...
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Jes Marcy is a Clutter Coach and Advice Columnist who believes that all our clutter is connected (the stuff on the floor, the wonky finances, the difficult relationships) and it's ALL clutter! Her fully integrated approach to dealing with clutter results in the most practical advice woven into mind-blowing ah-ha monents on each episode. And the results speak for themselves. Jes Marcy has helped thousands of clients declutter their homes once and for all and find empowerment in all areas of t ...
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Welcome to The Dad Business If someone showed you the job description of being a Dad or running a business - no-one would want to do either, would they? But for many of us we feel compelled to do both. Are we mad? Maybe. Do we love it? Most of the time! This podcast is all about sharing what we have learned - from our Dad's, from life, from business and from being a Dad. The podcast that makes you happy, sad, laugh and cry whilst you create great businesses and great kids And as a bonus - St ...
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Hire A Millennial Virtual Assistant

John Marzan | Karen Po | Hire A Millennial Virtual Assistant | Virtual Assistants in The Philippines | How to hire a Virtual Assistant

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Welcome to Hire A Millennial Virtual Assistant Podcast, Powered by VA FLIX. VA FLIX is a new startup that recruits Philippines-based Millennial Virtual Assistants. Our tagline is “Hire a Virtual Assistant Now, and Chill”. In other words, we match a Virtual Assistant to help busy CEOs, founders, executives, real estate professionals, Podcast hosts etc. get more leverage, more impact and more success, we take the load off your plate so you can have time not only for yourself but also for your ...
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Do you feel like you're watching life from the sidelines, struggling to form genuine connections? Are you tired of carrying the emotional load for everyone else, feeling as if your own needs and desires are always on the back burner? This podcast is a sanctuary for you if you are a women who has had some success in healing from complex trauma but are still faced with the invisible barriers that keep you from fully engaging with your family, friends and community around you. This podcast is d ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Dive into the world of high-performance database design with our simulated interview featuring senior backend engineer Victor. In this episode, we explore: Sharding and partitioning strategies for distributing high write loads Replication and data integrity techniques, including write-ahead logging Caching and load balancing optimizations to enhanc…
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In this special Parenting Reflections episode, we’re shaking things up with a surprise guest – my husband! After the excitement of the 100th episode, we’re diving into an honest and candid conversation about the realities of parenting together, especially when it comes to raising highly sensitive kids. We explore the challenges and decisions we’ve …
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Episode Summary: In this episode of JSE Direct, Simon Brown delves into the impact of anticipated interest rate cuts and how they may affect various sectors and stocks. He shares his thoughts on potential beneficiaries like consumer stocks, REITs, and companies with high levels of debt. The episode also covers key updates on Nvidia's earnings, Nike…
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In this episode of the Arguing Agile podcast, Product Manager Nisha Patel joins hosts Om Patel and Brian Orlando to discuss how to develop effective product strategies. They break down real-world examples from companies like Dropbox, Airbnb, Stripe, and more to illustrate the key components of a strong strategy. Learn practical tips for defining th…
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Mornings with sensitive kids can be tough, especially when the clock is ticking, and everyone needs to be out the door. In this episode, we’re tackling a listener’s question about handling those challenging school mornings. With 5 practical tips, plus a bonus strategy, you’ll find ways to be present with your child, allowing them to express their b…
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In this episode I chat with Anna Hastie about the transformative power of mindset and sound bath healing. Anna shares her journey from corporate to becoming a successful massage therapist and sound bath healer, highlighting the importance of cutting out external noise and staying true to oneself, which has been key to her success. Anna discusses th…
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In this hugely insightful interview with Angela Buckley, we talk about her journey of working motherhood and how she has had a very successful career while also spending real quality time with and instilling in her son the values of leadership, including the importance of community. It was truly an honour to share this time with someone who is so c…
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ETFSA is listing an Actively Managed ETF, The ETFSA Balanced Foundation Prescient AMETF (JSE code: ETFSAB). Simon spoke with Gareth Stobie from ETFSA about the ETF, the listing process, where it fits in a portfolio and what it will be holding. IPO opens: 26 August 2024 Listing date: 02 September 2024 JSE code: ETFSAB TER: 0.52% ETFSAB…
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Today I'm diving into a personal story that I think many of you will relate to. Earlier this week, we explored how to support school refusal, and now I’m sharing how I put those strategies into action with my oldest child during his tough transition from second to third grade. As a sensitive child who needs time to adjust to changes, the jump from …
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Ever wondered if your supervisor training is truly yours to keep, or if your employer has more control than you think? Join us, Dr. Kate Walker, as we unravel the complexities and boundaries of LPC and LMFT supervisor training in Texas. This episode promises to equip you with best practices for navigating the murky waters of employer-funded trainin…
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In this episode, we discuss AWS Lambda provisioned concurrency. We start with a recap of Lambda cold starts and the different concurrency control options. We then explain how provisioned concurrency works to initialize execution environments in advance to avoid cold starts. We cover how to enable it, pricing details, common issues like over/under-p…
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In today's episode, Warren, Will, and special guest Falit Jain dive deep into the intricate world of incident management and response, drawing from rich experiences at tech giants like Amazon and Disney. They explore real-life scenarios, including Amazon's complex debugging challenges with over 150 engineers maintaining their detail page, and the h…
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Jenna Kardasz started her photographer business during COVID-10 while still in high school! What was once a hobby quickly developed into a successful business, where today, Jenna is incredibly talented and well-respected in family and children photography. Jenna started by volunteering for FREE at local events and soon after recognized and apprecia…
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In this landmark 600th episode of JSE Direct, Simon Brown reflects on the podcast's journey from its beginnings as a radio show in 2008 to becoming a leading podcast for market insights. The episode covers a range of topics, from South Africa's local CPI and a strengthening Rand to the surprising twists in the gold market and a mixed bag of corpora…
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In lessons learned, Paul gets to the bottom of screen flow non-null variables and John streamlines sales campaign ROI. In an extension of the previous episode, we expand on how to not be part of the problem: To MVP or not to MVP? How to escalate with vendors without alienating them Prioritize enablement over controls Don't over-automate Lightning r…
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In this episode of the Arguing Agile podcast, Enterprise Agility Coach Om Patel and Product Manager Brian Orlando are joined by Alex Polyakov, CEO of Project Simple (https://projectsimple.ai) for an immersive discussion of the complex topic of technical debt. They discuss what technical debt really means, when it can be beneficial vs harmful, and s…
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This week, we’re diving into one of the biggest back-to-school challenges for sensitive kids: those tough mornings when they just refuse to go. After you catch last week’s episode on preparing your child for the school year, join us here as we dive into the emotional and sensory overload that makes school such a challenge for our sensitive kids. Fr…
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Dive into the complexities of maintaining data integrity across distributed database systems in this simulated interview with a senior backend engineer. In this episode, we explore: ACID properties and the unique challenges of distributed systems The two-phase commit protocol: its strengths and limitations Advanced techniques: consensus algorithms …
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Dive into the world of database replication with expert insights from Victor, a seasoned database professional. In this episode, we explore: The fundamentals of database replication and its game-changing benefits A deep dive into replication methods and their crucial tradeoffs Real-world scenarios and implementation challenges you need to know Tune…
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Dive into the world of SQL performance optimization with expert insights on common anti-patterns and how to avoid them. In this episode, we explore: The pitfalls of using SELECT * and how to write more efficient queries Strategies for optimizing JOIN operations and subqueries for better performance The N+1 query problem and techniques to overcome i…
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Ever feel like 24 hours just aren't enough? Tune in as we uncover the secrets to structuring your ideal week and find out why mastering your time means more than just managing it. Chapters: 00:00 Introduction 02:30 Let’s talk about Time Management: reflect on what time means to you? 07:00 Integrating Family into Your Business Schedule: Strategies f…
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Dive into the world of database concurrency with our in-depth exploration of optimistic and pessimistic locking strategies. In this episode, we explore: The fundamental differences between optimistic and pessimistic locking approaches Real-world scenarios for applying each strategy in database design Performance implications and trade-offs of both …
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Dive into the world of database indexing strategies with expert insights on optimizing performance and navigating crucial tradeoffs. In this episode, we explore: Types of database indexes and their unique strengths in different scenarios Critical performance tradeoffs between query speed, storage space, and write operations How to tailor your index…
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Ever feel like your life is a mess of unread emails, piled-up papers and endless to-do lists? I’ve been there, and know exactly how overwhelming this kind of disorganisation can be. It can get to the point where we actively avoid addressing any of it - usually just making things a whole lot worse! Thankfully, I’ve been able to develop my own person…
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Dive into the world of robust multi-warehouse inventory systems with expert insights on database design and application layer considerations. In this episode, we explore: Crafting an efficient database structure for tracking inventory across multiple warehouses Strategies for maintaining data consistency using transactions and proper locking mechan…
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Dive into a simulated interview with an experienced database engineer as we uncover expert strategies for tackling real-world database performance challenges. In this episode, we explore: Effective use of monitoring tools to quickly identify and diagnose database issues Techniques for identifying and resolving index bloat, a common cause of perform…
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Dive into the world of database performance optimization for large-scale systems with expert insights from seasoned database professional Victor. In this episode, we explore: Fundamental optimization techniques for massive tables, including indexing and partitioning Strategies for enhancing read-heavy workloads through caching and replication Tacti…
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Dive into the world of database sharding with expert insights from experienced backend engineer Victor in this episode of "Relational Database Interview Crashcasts." In this episode, we explore: The benefits of database sharding for handling large-scale data and high traffic loads Key challenges in implementing sharded systems, including data distr…
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Dive into the world of database sharding with expert insights from experienced backend engineer Victor. In this episode, we explore: The fundamentals of database sharding and its role in improving performance and scalability Key challenges and best practices for implementing sharding in large-scale systems Real-world examples and expert tips for di…
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Dive into the world of stored procedures and discover how they can revolutionize your database performance and security. In this episode, we explore: What are stored procedures and how do they optimize query performance? The hidden advantages of stored procedures beyond speed Potential drawbacks and when to use stored procedures in your projects Tu…
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Dive into the complex world of database deadlocks with expert insights from seasoned backend engineer Victor. In this episode, we explore: The anatomy of a deadlock: Understanding the Coffman conditions and real-world scenarios Practical strategies for deadlock prevention, including timeouts and resource ordering Essential best practices for databa…
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Dive into the world of database transactions and isolation levels with expert insights from seasoned database professional Victor. In this episode, we explore: The fundamentals of database transactions and ACID properties Four standard isolation levels and their implications Critical trade-offs between data consistency and performance Real-world ap…
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Unlock the secrets of SQL query optimization with our deep dive into execution plans, featuring expert insights from seasoned database professional Victor. In this episode, we explore: The fundamentals of SQL execution plans and their crucial role in query performance Techniques for viewing and interpreting execution plans across different database…
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Dive into the world of database optimization as we explore the crucial differences between clustered and non-clustered indexes. In this episode, we explore: The library analogy: Understanding how clustered and non-clustered indexes organize data Performance implications: Balancing speed and storage in index selection Strategic choices: Best practic…
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Dive into the world of database query optimization with expert insights on identifying and improving slow-running queries. In this episode, we explore: Essential tools for pinpointing problematic queries in your database How to decode query execution plans and uncover performance bottlenecks Index optimization strategies and potential pitfalls to w…
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Unlock the secrets of query optimization and supercharge your database performance in this essential episode for aspiring senior backend engineers. In this episode, we explore: The critical role of query optimization in boosting database efficiency and user experience Key factors affecting query performance, including indexing strategies and query …
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Dive into the world of database transactions and discover why they're crucial for maintaining data integrity in complex systems. In this episode, we explore: Understanding database transactions and their "all-or-nothing" nature Exploring ACID properties and their role in ensuring data reliability Real-world applications and potential pitfalls of tr…
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Dive into the world of database indexes and learn how they can revolutionize query performance in this informative episode of "Relational Database Interview Crashcasts." In this episode, we explore: The power of database indexes: Discover how these data structures can dramatically speed up your queries Index varieties: Uncover the strengths of B-tr…
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Unlock the power of SQL JOINs in this enlightening episode of Relational Database Interview Crashcasts, featuring expert insights from experienced database engineer Victor. In this episode, we explore: The crucial differences between INNER JOIN and LEFT JOIN, demystified with real-world examples A deep dive into other JOIN types, including RIGHT JO…
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Dive into the world of relational databases as we unravel the crucial differences between primary and foreign keys. In this episode, we explore: Key definitions and their vital roles in database design How primary and foreign keys work together to maintain data integrity Performance implications and real-world applications of these database corners…
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Dive into the world of database normalization with expert insights on 1NF, 2NF, and 3NF. In this episode, we explore: The essentials of database normalization forms, from basic 1NF to advanced 3NF Key purposes and benefits of proper database structuring Real-world considerations and common pitfalls in normalization Join database expert Victor as he…
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Dive into the world of relational database relationships with expert insights from seasoned backend engineer Victor. In this episode, we explore: Three main types of database relationships with real-world examples Implementation techniques using foreign keys and join tables Advanced concepts: self-referential relationships, cardinality, and optiona…
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Dive into the world of database reliability with our exploration of ACID properties, a fundamental concept for senior backend engineers and database administrators. In this episode, we explore: The four pillars of ACID: Atomicity, Consistency, Isolation, and Durability Real-world examples that illustrate each ACID property in action Why ACID is cru…
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Dive into the world of databases as we explore the fundamental differences between relational and NoSQL databases, their strengths, and ideal use cases. In this episode, we explore: The structure and characteristics of relational databases NoSQL databases and their flexible data models Four main types of NoSQL databases and their unique features Ke…
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