Discipline + Action = SuccessBy Lori Boxer

Dr. Lori Ochoa, PhD, Life by Design joins us to talk about her work as a Personal Development Coach #behavioralanalysis #persondevelopment #coaching #personalcoach #lifecoach #ochcc #octalkradioBy Orange County Hispanic Chamber of Commerce

Are you too embarrassed to go to the gym?By Lori Boxer

Talking about common weight loss issuesBy Lori Boxer

Soledad Rivera, Manager of Community Relations joins us to discuss all that CalOptima offers Our Community. And all the programs they have in place that people may not be aware of. #orangecounty #health #community #communityhealth #caloptima #ochcc #octalkradioBy Orange County Hispanic Chamber of Commerce

The link between low iron and weight gainBy Lori Boxer

The Path to Weight Loss is One Step at a TimeBy Lori Boxer

"Healthy" habits that sabotage your weight loss efforts.By Lori Boxer

The Good, The Bad, The UglyBy Lori Boxer

Theresa Harvey, Licensed Insurance Broker and Medicare Specialist joins us to discuss the Wild World of Medicare. #medicare #medicareinsurance #medicarecoverage #medicareadvantage #medicareexpert #medicalinsurance #ochcc #octalkradioBy Orange County Hispanic Chamber of Commerce

Saira Ramirez Mingueta and Rola Halawanji join us to discuss their roles at the California Climate Action Corps. And all the work they do planting trees in our communities. And other ways they help combat climate change throughout the state. #climatechange #climateaction #community #ochcc #octalkradio…

Are you crushing your feet with every step?By Lori Boxer

Do you stand in your own way?By Lori Boxer

Professional boxer Ronny Rios joins us to discuss his career, starting here in Santa Ana, CA. And some of the challenges he's faced along the way. #boxing #professionalboxing #proboxer #sports #santaananative #hispanic #inspirationalBy Orange County Hispanic Chamber of Commerce

Fuel vs pleasure eatingBy Lori Boxer

Meet popular blogger, public speaker and content creator Paulina Thomas. CEO of Mujeras sin Limites. And creator of inspirational women's events like "Women Without Limits'. On how she built and grew her personal brand in the community. And the community of women she supports. #blogger #contentcreator #speaker #inspirationalspeaker #personalbrand #…

Healthy teeth. Healthy body.By Lori Boxer

Meet Marian Diaz, Director of HYPERNOVA MARKETING AGENCY in Laguna Woods, CA joins us to discuss her entrepreneurial journey. Including her role as host of the Mentes Disruptivas Podcast. With an honest discussion of the difficulties she's faced along the way. And how she overcame both depression and a hard upbringing to become the "positive light"…

Take it slow. It's not a raceBy Lori Boxer

Is your weight loss plan failing you?By Lori Boxer

Saul Viramontes, Management Analyst, ORANGE COUNTY POWER AUTHORITY, joins us to discuss their role in providing OUR COMMUNITY clean, affordable energy alternatives to some of the residents here in Orange County, CA. #power #energy #energyefficiency #greenenergy #greenenergysolutions #powerproductionmix #municipalpower #powergrid #powergridsharetarg…

Busy vs ProductiveBy Lori Boxer

Meet Legendary Boxer Mikey Garcia (5 time World Champion) and here his amazing story. From his family picking strawberries in the field of Oxnard to top of the world. On OUR COMMUNITY podcast. Powered by the Orange County Hispanic Chamber of Commerce. And Orange County's only community radio station, OC TALK RADIO, Streaming live from our studio he…

Meet Christine Mantyla from WILLIAMSON LAW GROUP. Community Outreach Coordinator for South Coast College ( a private college in the City of Orange that teaches court reporting and medical legal programs). And host of the Mil2Vet Veteran's Series Podcast. Aa well as a Board Member for the great charity PATRIOTS AND PAWS that (among other things) sup…

Get ahead by getting started one small task at a time.By Lori Boxer

Meet Norma Mora, a Mortgage Loan Officer for PRMG. An Ambassador for the Orange County Hispanic Chamber of Commerce. And a Mentor for the Hispanic100 Foundation as well.By Orange County Hispanic Chamber of Commerce

Being slim is a life management skill.By Lori Boxer

Ends with a Good ResultBy Lori Boxer

Obesity is NOT Beautiful.By Lori Boxer

Erika Garcia, President and CEO, OC CREDIT and BUSINESS BUILDERS is back to discuss her role as an ambassador the Orange County Hispanic Chamber of Commerce. And her upcoming Estrella Award.By Orange County Hispanic Chamber of Commerce

Jessica Becerra, Owner of AZZUL SWIMWEAR joins us to discuss her entrepreneurial journey. And her work with the upcoming OC FASHION WEEK. And her charitable work as a Leader of the Homeless Lunch Ministry at St. Thomas More Catholic Church in Irvine.By Orange County Hispanic Chamber of Commerce

Mary Kay Chess, PhD. Chair of the Doctorate of Business Administration Program and Penny Li, MBA and AVP of Strategic Enrollment join us from SOFIA University to discuss their newest campus here in Costa Mesa, CA and the many innovative programs they offer like a Doctorate in Business Administration (more than an MBA!) and a Degree in Transpersonal…

Maria Gomez, CEO Orange County Escrow and 2022 OCHCC Estrella Awardee Member of the Year. Talking about the Orange County Hispanic Chamber's Residential REAL ESTATE COMMITTEE.By Orange County Hispanic Chamber of Commerce

Salvador Ramirez, Director, Corporate Affairs, KROGER/FOOD 4 LESS discusses all the work they do in Our Community.By Orange County Hispanic Chamber of Commerce

Reuben Franco, President of the Orange County Hispanic Chamber of Commerce, gets the rare privilege (and pleasure) to interview the legendary jazz trumpeter Arturo Sandoval. Including how he fled his childhood home in Communist Cuba, how he met and was helped by the great Dizzy Gillespie and the many Grammy Awards he's won thru the years, starting …

Don't let your friends make you fat.By Lori Boxer

Re-frame 7 thoughts that sabotage weight loss.By Lori Boxer

Talking about fat cellsBy Lori Boxer

Beware the supplements salesmanBy Lori Boxer

With the huge National Association of Music Merchandisers (NAMM) at the Anaheim Convention Center all week for their massive music industry trade show, hear about another important aspect of this non-profit's work to support music programs at the local level. As we talk about NAMM's recent "Day of Service" here in Anaheim (ahead of their multi-day …

Edwin Rivera-Cortez, Chief Development and Communications Officer at Latino Health Access on expanded Medical Eligibility for the community.By Orange County Hispanic Chamber of Commerce

Veronica Herrara, Director of Core Credit Services and a Credit Ambassador for EXPERIAN. Helping provide credit education to consumers and small businesses alike. With some amazing tips on starting BUSINESS CREDIT that you won't want to miss!By Orange County Hispanic Chamber of Commerce

Meet Feli Michada, Senior Field Engineer and Brand Ambassador for for a large IT firm MANAGED SOLUTION. About the tremendous need (and opportunity) for Hispanic students to enter and succeed in the ever growing area of Internet Technology (IT). And how his parents (in particular) sacrificed everything to move from a rural village in Mexico to offer…

The top 5 healthy habits.By Lori Boxer

Struggling with your diet? Start writing!By Lori Boxer

The female gain game.By Lori Boxer

Crashing on Your Crash DietBy Lori Boxer

The golden rule for parents.By Lori Boxer

Is your world getting smaller as you get larger?By Lori Boxer

Meet Lauren Franco. Founder and Executive Director of GIRLS WHO GATHER, a non-profit that seeks to bring women who are in their early/mid-career into the community and build women leaders. Marketing Lead at WME Fashion, on the team that puts on New York Fashion Week. And OCSA and NYU Alumni, Actress and Producer.…