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For much of human history, we’ve turned to diets to lose weight and improve our health. But it’s mostly been in vain. No matter how much the number on the scale drops begins to go down, chances are that the weight will come back. That’s just what the science says. But when it comes to weight, the facts just don’t seem to matter. Losing It, a new series from Bloomberg’s Prognosis, looks at how we got weight loss so wrong — and whether there’s a better way forward.
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
If you are a Woman Over 40 and you are tired of starting a new weight loss program just to fail again? Tired of beating yourself up, losing self-esteem, self-confidence, and self-respect? Alex Yehorov from Fit Women Hub is a Health and Weight Loss Coach helping Women Over 40 stop yo-yo dieting, and successfully master weight loss, weight maintenance, health, energy, and vitality. Alex Yehorov’s mission is to help you unlock your inner power and help you to master your body, your weight loss, ...
 
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HORSE

51
HORSE

Multitude

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The NBA is now a 365-day league and it's never been more present in pop culture. On HORSE, we don’t analyze wins and losses. We talk beefs, dig into Internet drama, and have fun. New episodes every other Monday.
 
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care ...
 
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
 
Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies fo ...
 
Truth be told, we don’t understand life. All the things that has happened or haven’t happened. Nevertheless, the most essential thing is to remember that as long as we live on this earth, our life is about evolving spiritually. We are the living temple of God. And these temples have to understand growth, experience and learning. We see no losses but lessons learned. No matter how dark a situation seems, the Son will shine! There is always light somewhere. When we find the proper “Sonlight,” ...
 
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Love Conquers Alz

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Love Conquers Alz

Susie Singer Carter and Don Priess

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2020 WINNER BEST PODCAST - New Media Film Festival. Caregivers have one of the hardest jobs in the world. Having both been caregivers for a family member affected with Alzheimer’s, Susie Singer Carter and Don Priess both know this is a disease that cannot be faced alone. In fact, their Oscar Qualified film based on Susie's Mother, MY MOM AND THE GIRL starring Valerie Harper in her final performance - has and continues to touch people all over the world. Their goal was to let others know they ...
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at KimArrington.com
 
Get consistent & lose weight as a mom! All things fitness & nutrition, postpartum weight loss, consistency, routine, sustainable habits, and mindset - including mom guilt, confidence, & body image! Do you know what to do to lose weight you just can’t seem to follow through? ​​Is mom guilt making it hard to be consistent and actually lose that weight? Struggling to be consistent because of your unpredictable schedule? Do you wish you could just feel like your put-together, confident self agai ...
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
Each week The Intercept’s Washington, D.C. bureau brings you one important or overlooked story from the political world. Bureau Chief Ryan Grim and a rotating cast of journalists, politicians, academics and historians tell you what the rest of the media are missing. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
 
Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism. Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as ...
 
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Canty & Carlin

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Canty & Carlin

ESPN Radio, Chris Canty, Chris Carlin

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Longtime NFL defensive lineman, Chris Canty, joins longtime broadcaster, Chris Carlin, to form the duo "Canty & Carlin". With a focus on the news of the day, Chris and Chris will help you drive home with a smile on your face, and promise to make you smarter on the way. The guests you expect, the conversations you don’t, and your calls. This is the home for hourly podcasts of the national radio show.
 
*** Named a best podcast of 2021 by Time, Vulture, Esquire and The Atlantic. *** Each Tuesday and Friday, Ezra Klein invites you into a conversation on something that matters. How do we address climate change if the political system fails to act? Has the logic of markets infiltrated too many aspects of our lives? What is the future of the Republican Party? What do psychedelics teach us about consciousness? What does sci-fi understand about our present that we miss? Can our food system be jus ...
 
Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it? In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to ”gird yourself with strength and make your arms strong” as a Proverbs 31 woman. My mission is to get you to your personal fitness goals us ...
 
Made by entrepreneurs for entrepreneurs. Off the Record is about the journey. It’s about fears, doubts, wins, and devastating losses. It’s about how people kept going no matter what to build their businesses, raise cash and hire the team. Here battle-tested CEOs and VCs share how they jumped out of the airplane and tried to assemble it on the way down. I hope you like it. - Aram, CEO @ Crowdlinker.
 
Imagine that 68% of our clients leave because they feel we don’t care. Then visualize having authentic heart-based retention strategies, proven to minimize client losses, while organically generating a substantial number of loyal clients through referrals. Catch a glimpse of how Janice opens a conversation by applying her fine-tuned curiosity. Notice how genuinely interested she is in building a relationship with her guests – heart-based business owners and entrepreneurs. In mere minutes, gu ...
 
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
 
Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founder Aleen Dreksler, featuring all things wellness, body image, mental health, nutrition and fitness from the no-bullsh*t perspective of people who totally understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of health and wellbeing as a whole. Listen as we figure out what it means to achieve balance and ...
 
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The Nutrition Couch

5951
The Nutrition Couch

Susie Burrell & Leanne Ward

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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
 
JJ Virgin’s Ask the Health Expert Podcast is THE go-to podcast to stop dieting as a hobby, lose weight, and prevent weight regain. With over 13 million downloads (and counting!), we empower people to take control of their health with simple, actionable strategies to use right now. Real Food, Real Change, Real Results. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s 3 decades as a health and wellness leader and the world’s leading experts on weight l ...
 
Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
 
Hey Mama! Welcome to The Lifestyle Medicine Project. If you’re ready to finally commit to life-long health, feeling better, and improving your mental and physical health for good, you’re in the right place. Hi! I’m Jennifer Coble and I am a Nurse Practitioner, certified functional medicine practitioner, boy mom to 3, wife, Uber driver, lunchroom lady, cleaning lady, dog walker and much more… and I have a twang because I’m from GA. Basically, I’m a normal mom just like you who’s figured out t ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
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Fight For Tomorrow

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Fight For Tomorrow

Evan Chmieleski: Professional MMA fighter, Combat Sambo team USA competitor, Brazilian Jiu-jitsu Black Belt and Restaurant GM . Joel Cervantes: Registered nurse, endurance athlete, and former USMC recruit

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We are a podcast that looks to help people empower themselves to be an active part of their own lives. Through sharing our personal experience with Hardships, Struggle and loss we hope to cultivate a culture of Gratitude, Accountabilty, Kindness, Love, and hard work. We hope our shared experiences and perspectives can help you expand your own horizons and inspire you to join us as we try to make the world of tomorrow just a little bit better than it is today.
 
New episodes come out every Monday, Wednesday and Friday for free, with 1-week early access for Wondery+ subscribers. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holin ...
 
Have you been stuck in a ”lose weight and gain it back” cycle? Do you have a bunch of smaller sized clothes tucked away in your closet waiting for ”that day” that you can finally fit in them again? Are you the heaviest weight that you’ve ever been? Me too, sis. You are not alone and the Overweighted podcast is for you. Listen each week as I share my personal weight loss journey to lose about 200 lbs and shed some light on what it takes to actually lose the weight in a simple, successful, and ...
 
What are the secrets behind some of the most successful women in the world? Each week designer Rebecca Minkoff talks to women from all walks of life, from CEOs to artists, and shows us what life is like without the pretty filters in order to help you navigate what it means to be vulnerable, how loss can make you stronger, and other ways to make your inner superwoman shine. Join us in being Superwomen, together! Support this podcast: https://anchor.fm/superwomen/support
 
Let us tell you a story you don't have time to read. Mamamia Daily is cutting through the internet's content crush to bring you the three stories you need to hear today, read by the women who wrote them. Join the writers of Mamamia every weekday to hear essential pieces carefully selected for you by our editor, Melody Teh. You don’t have time to read it, so let us do it for you.
 
Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi and her co-host Jenna D'Apice talk about all things nutrition, share actionable strategies for ditching ...
 
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Welcome back to the podcast! In today’s episode, Chantel got to speak with Don Clum! Dr. Clum graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California where he graduated with his Doctorate of Chiropractic in 2000. After graduation, Dr. Clum moved to San Jo…
 
As a clear lead hardens and the appointment of a new prime minister looms, both contenders are making noises about cutting taxes. But would either have a firm grip on the country’s long-term woes? The vast makeover of Ethiopia’s capital city—despite a grinding civil war—is an idealised vision of the country’s future. And figuring out why thinking h…
 
If you're committed to the process of CHANGE that we teach here on the The Tough Love Mom Podcast, I know you're taking on ONE change in your journey at a time so it STICKS! Yay! Because I know you don't want to chronically fall off the wagon a few weeks into your complete lifestyle overhaul. No thank you. But the big question... once you feel like…
 
A report out this week warns extreme heat waves, like the ones many parts of the world have experienced this summer, are likely to worsen over the next three decades. Climate research nonprofit First Street Foundation says by 2023, more than 8 million Americans could experience heat above 125 degrees Fahrenheit. In 30 years, more than 107 million p…
 
Mamamia Daily brings you the three stories you need to hear today, read by the women who wrote them. On today's episode: 5 Australian Women Were Killed In One Week. This Is Why We Will Never Stop Talking About It by Rebecca Davis You've probably heard the new term "quiet quitting". It's bullsh*t by Charlotte Begg It's Been More Than A Year Since I …
 
Alicia Mccarvell, TikTok creator with 5.6 million followers, known for her viral videos about body-image, rejoins Aleen for DST Thursday. To kick it off, Aleen shares her DST Win about an impromptu, but necessary form of self-care in the form of a weekend trip. Next, Alicia gives her win, which is about learning to not take any moment for granted. …
 
Matt and Braden open the final hour by criticizing the Lakers team building efforts in recent years. Plus, they discuss the biggest training camp stories of the day, focusing heavily on Aaron Rodgers meeting with his receivers following his public criticism. Matt and Braden wrap up the show with 3 & Out. Learn more about your ad choices. Visit mega…
 
Chris Canty crashes his own show to react to his Lakers re-signing LeBron James and defend Trey Lance's MVP candidacy. Producer Evan hops on to chat about some of the biggest NFL training camp stories. Plus, Mark Schlabach explains the significance of the PGA Tour players meeting and what's next for golf. Matt and Braden wrap up the hour by dissect…
 
Matt and Braden bring in Trevor Matich to get some college football expertise. They also debate if Georgia is being overlooked coming off their national championship. Mike Reiss also hops on to talk about another major fight at Patriots-Panthers join practices and the pressure on Mac Jones this season. Matt and Braden wrap up the hour chatting abou…
 
Braden and Matt Jones fill in for Canty & Carlin. They react to LeBron James re-signing with Lakers, chat with Sam Acho about what to expect from Patrick Mahomes this season and debate if Aaron Rodgers made the right move in calling out his receivers in a press conference. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Wyoming’s sole representative in the House, once a Republican leading light and now a pariah for her views on Donald Trump, has been ousted from Congress. We attend her election-night defeat. The science behind behavioural nudges seems to be on increasingly shaky ground. And investigating the UAE’s questionable plans to make more rain. For full acc…
 
This episode is brought to you by Rupa Health, Cozy Earth, and InsideTracker. Many people think of metabolism as one specific system in the body, when in fact it’s the sum of many different processes that are serving other vital roles for us as well. Our bodies are not closed systems, so our environment, social networks, diet, hormones, microbiome,…
 
On Tuesday, President Joe Biden signed the Inflation Reduction Act into law. Among other things, it allocates about $370 billion for climate-friendly technology and programs. This includes tax rebates and credits to incentivize Americans to replace their old air conditioners or furnaces with heat pumps, which can be used for both cooling and heatin…
 
Welcome to Chalene’s newest installment in her What To Watch series! Today, she’ll share a variety of streaming shows she 1) recently watched and 2) highly recommends. She’ll also explain why you may or may NOT like her suggestions. Extra: Chalene lets you in on her own must-watch-but-haven’t-seen-yet list. Tip: Grab a pen and paper because you’ll …
 
In episode 39, we’re going to toss all those goals and strategies you were trying in the past to help you lose weight. We are going to shift your mindset and belief about what a weight loss goal should look like. If you focus on this type of goal setting, you will lose the weight and be able to keep it off without much effort. You won’t have to wor…
 
Mamamia Daily brings you the three stories you need to hear today, read by the women who wrote them. On today's episode: The "Wren Effect": Why Parents Are Suddenly Deleting All Photos Of Their Kids by Laura Jackel The Ugly Truth Behind The History Of 'Worst Beach Bodies' And The Scandals That Followed by Laura Brodnik I Took A Purity Pledge At 11 …
 
Today’s episode looks at one of the hardest Buddhist principles to grasp— the notion that the self is an illusion. Many people get stuck on the misunderstanding that they don’t exist. They look in the mirror and say, “Of course I exist. I’m right there.” And that’s true, you do exist, but just not in the way you think you do. Today’s guest, Jay Gar…
 
Original Air Date: Jan 1, 2020 Oprah and Bishop T.D. Jakes talk about how to use transformational thinking to get to the core of who you really are, move beyond limiting beliefs and live life in a new and more purposeful way. Bishop Jakes is known for cutting to the core of many matters and now he's demonstrating how to become who we are meant to b…
 
Kathy Smith is a legend in the fitness and wellness industry, and she has influenced the lives of millions with her iconic exercise videos and bestselling books. Listen as Kathy explains the best types of exercise to help you strengthen your bones and prevent osteoporosis, as well as the effects of aging on your muscles and how burst training can h…
 
Self-care podcast exploring the BIGGEST Block Holding You Back From Overcoming Emotional Eating, Building Body Confidence and Living the Most Joyous Life. NOTES:: Show notes: amberapproved.ca/podcast/365 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Email info@amberapproved.ca to secure your spot in the Body Freedom…
 
In Episode 6 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to stop doing all the things for the other people. As a matter of fact, stop right now, and figure out what it is about you that brings you deep fulfillment. We look outside of ourselves to feel good, but the true source of satisfaction comes from within. Need…
 
For this week's TNC Review: Susie and Leanne road test different protein balls (or, more accurately, energy balls) available in your supermarket. So sit back, relax and enjoy and tune in on Sunday for our next episode of The Nutrition Couch. Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on…
 
Happy Tuesday Friend, Today's topic is going to be so good. And so helpful for all of you mamas out there on the crazy rollercoaster of weight loss. Today I’ll be sharing the number one top dog reason as to why you are not able to lose weight as a mom of littles. As a mom desiring to get back to a healthy and more fit version of yourself. Are you r…
 
The names are familiar but the establishment-choice and rabble-rouser roles are reversed. That the vote was along class lines rather than ethnicity marks an important shift. Will the result stand? For years Mexico was seen merely as a conduit for illegal drugs; now it has a growing user base as well. And the rising number of Americans bringing guns…
 
Chris Littlefield, founder of Beyond Thank You is all about bringing authenticity back to recognition. He talks about how those little things each day that we can do in our home, in our workplace and in our community can make the biggest difference. He is passionate about showing people that we care and making them feel appreciated. Chris is an Int…
 
There are certain themes that seem to come up again and again… and again. Whenever this is the case, I know it's something I need to talk to you about, so in today's episode, I'll be covering one of those themes that has come up quite a lot: how to know when it is time for coaching in your weight loss efforts, or when it’s time to go it alone. You …
 
Following backlash from Republican leaders, the Federal Election Commission is giving the OK to a pilot program from Google that would allow authorized political committees or campaigns to bypass Gmail’s spam filters and go directly into a user’s inbox. Google came up with the program after the GOP accused the company of disproportionately shunting…
 
Over the past year, many places have returned to something approximating a prepandemic normal. Restaurants are filling up again. Airports and hotels are packed. Even movie theaters have made a comeback. But that hasn’t been the case for the office. Only about a third of office workers are back in the office full time. And that isn’t likely to chang…
 
Arian Simone graces us with her insightful, creative spirit once again, diving deeper into the world of venture capital. The CEO and co-founder of Fearless Fund, Arian invests in businesses founded by women of color, a population egregiously overlooked by venture capitalists. If you find the world of investing a bit murky and overwhelming, Arian’s …
 
If you’re like many people, there’s a good chance that your weight and calorie considerations play a big role in food decisions. Intuitive eating, an Internet-famous movement all about healing people’s relationships with food, says it shouldn’t be that way. The final episode of “Losing It” explores what it means to eat intuitively, and asks the que…
 
Mamamia Daily brings you the three stories you need to hear today, read by the women who wrote them. On today's episode: We're Twins Who Just Got Engaged At The Same Time. Here Are All The Questions We've Been Asked by Clare and Jessie Stephens The Enduring Support Of Donald Trump, And Why It's So Dangerous by Gemma Bath How I Found Out My 'Mum Mat…
 
Hey Friend!! Today we're talking about 5 steps to a better night sleep. A lot of us put sleep down at the bottom of the priority list...however...it needs to be closer to the top. Sleep allows our bodies to rest, digest, repair, and doing all the amazing things God intended it to do to keep us well and give us energy. Let me know if you try one or …
 
Let’s be honest. There’s a lot of misinformation out there. The idea of what is or isn't healthy changes with the wind in peoples minds. But in reality it doesn't... In today's episode, we were prompted by the amazing listener Laura with her question, "what is healthy food?". Let's dive in. Spoiler alert: It's a whole bunch of foods that don't cost…
 
Rights for women and girls have regressed by decades; the economy is cratering. Yet, for many rural Afghans, things are actually better than they were before America scarpered. Silicon Valley types once righteously spurned the military-industrial establishment—now they’re queuing up to fund defence startups. And the surprising truth about the most …
 
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