Best Lowcarb podcasts we could find (Updated January 2019)
Related podcasts: Nutrition Keto Health Ketogenic Diet Paleo Ketosis Motivation Health and Well-Being Fitness Featured FM Weightloss Alternative Health Ketodiet Diabetes Wellness Science Evidencebased Dietetics Intermittentfasting  
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LowCarb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro Kalayjian, Dr. Jason Fung, and Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
 
On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains!
 
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Keto For Normies
Weekly
 
Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and an ...
 
This is the Ketolicious Podcast - your best source for honest, everyday, real advice on livin' la Vida Keto. We're two regular peeps puttin' the kibosh on carbs and "just saying yes" to a high-fat lifestyle. We dish on everything from tips, strategies and products for your best Keto living, to recipes, exercise, weight loss, roadblocks and challenges, and oh so much more. Join us as we chew the fat and navigate our way 'round the un-sugarcoated world of what it means to "Keto commit."
 
On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains!
 
The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.
 
The ONLY keto podcast hosted by a doctor, Keto Answers with Dr Anthony Gustin (founder and CEO of PerfectKeto.com) features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.
 
On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains!
 
Latest medical news and features from Medscape Internal Medicine
 
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
 
Evidence-based nutrition and health information coming directly from the greatest minds in each field. This podcast is the perfect education tool for nutritionists, dietitians, fitness professionals and medical professionals.
 
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Wise Traditions
Weekly
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Latest medical news and features from Medscape Family Medicine
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
Sky Sports presenter and author Tony Wrighton goes on a podcast journey to discover the new rules for living with energy, vitality and motivation. Packed full of epic health tips, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those bits too.
 
Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.
 
The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise ...
 
Exploring the cutting edge of health, nutrition and healthy family living.
 
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Medscape Podcast
Weekly+
 
Latest medical news and features from Medscape
 
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
 
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Well-Fed Women
Weekly
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and co-hosted by Stefani Ruper. Both co-authored the book Coconuts and Kettlebells. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
 
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InnerFirePodcast
Weekly
 
Light your Inner Fire. Stoke the Flames. Forge your Mind, Body, & Spirit for the journey towards Health, Fitness, & Peace of Mind. Listen to what motivates others along their personal journeys towards health, fitness, and peace of mind, as well as how they overcome obstacles along their path. From losing weight and getting healthy to finding peace of mind through spirituality hear what has helped others along their path.
 
Nationally syndicated advice columnist Amy Alkon's podcast with the luminaries of behavioral science and psychotherapy.
 
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Keto Families
Monthly+
 
Karen Mangiacotti and Mark Miller share their experiences raising a family without sugar and starch. This podcast is about how to support your family going ketogenic.
 
The Ketogenic Diet is the most effective weapon in the battle for your health.
 
Interviews with the top thought leaders in medicine exploring the clinical and professional issues that are foremost in the minds of the medical community. Join us at the Clinician's Roundtable for discussions on a vast range of topics that every medical professional should know about.
 
Learn new science and insights about fat-loss, gut health and building muscle. Drawing on background knowledge of 11 years as a Functional Medicine Consultant, Mike's interviews practitioners, authors, scientists and influencers in the health and wellness space.
 
Welcome to The Low Carb Cardiologist Podcast! We aim to be your go-to source for accurate and cutting-edge information to help you achieve your best health ever! Led by Dr. Bret Scher, a practicing cardiologist with over 20 years of clinical experience, we are going to help you explore evidence based, practical information and dive deeper into the controversies as it relates to your health and your healthcare. © 2017 Bret Scher. All Rights Reserved.
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
 
We are here to help you overcome the beliefs, habits, and mistakes, that are keeping you overweight. We are here to help you develop a mind for fitness. Also, we talk about diet trends, health tips, and various exercise protocols. We are low-carb, ketogenic, Paleo friendly dieters.
 
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Well-Fed Women
Weekly
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and co-hosted by Stefani Ruper. Both co-authored the book Coconuts and Kettlebells. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
 
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2 Keto Dudes
Weekly
 
2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.
 
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Wise Traditions
Weekly
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Welcome to the Dr. Bubbs Performance Podcast, connecting you with leading experts from around the world in all areas of performance - athlete health, nutrition, training, recovery and mindset - to take your game to the next level.This weekly podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength coaches, and high-performers to share their stories, insights, and strategies that make them the best in the world.
 
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SBD
Weekly+
 
Filiada à International Diabetes Federation (IDF), a Sociedade Brasileira de Diabetes (SBD), é uma associação civil, sem fins lucrativos.
 
What if you decided to live a healthier life and had access to leading health care subject matter experts? This podcast series will follow the personal journey of a few friends who are using their connections in the health care system to gain an insider’s perspective to better manage their personal health.
 
This show dives into all things Ketogenic! We will dive deep into hot keto topics as well as Q&A. We will alternate weeks between topics and Q&A just to spice it up! We will leave no rock uncovered! Each episode will be short and to the point so you can listen even when you only have a few moments!
 
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Creativity Wasted
Monthly+
 
Creativity Wasted is a podcast where a group of creative people get together, and we each share an idea that we're not planning on pursuing in real life, such as an invention idea that's outside our area of expertise, a futuristic sci-fi movie idea, or an evil prank idea. And rather than just letting the idea quietly slip away, we get some fun out of it by joking about it together.
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
Evidence-based nutrition and health information coming directly from the greatest minds in each field. This podcast is the perfect education tool for nutritionists, dietitians, fitness professionals and medical professionals.
 
We are here to help you overcome the beliefs, habits, and mistakes, that are keeping you overweight. We are here to help you develop a mind for fitness. Also, we talk about diet trends, health tips, and various exercise protocols. We are low-carb, ketogenic, Paleo friendly dieters.
 
Jimmy Moore Presents his latest podcast, Ask The Low-Carb Experts. Listeners like YOU can call in LIVE every thursday evening at 7PM US Eastern time. Just call (712) 432-0900 and use the access code 848908 or you can Skype the show for FREE by calling the username freeconferencing.7124320900.
 
Paleo Magazine Radio brings you Paleo nutrition, exercise, and lifestyle perspectives from both the experts and the everyday. PMR is brought to you by Paleo Magazine, the only print magazine dedicated to the Paleo lifestyle, and is hosted by Ashleigh VanHouten.
 
The KetoHacking MD is a show featuring keto-centered biohacking at its finest, presented by Dr. John Limansky MD and international best-selling author Jimmy Moore. Listen in each week as Jimmy and John present scientifically supported tips and methods for getting the most health advantages possible from your ketogenic diet!
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
Your audio guide to the most fascinating and fun revelations, reports, and studies on the internet. Quick, concise, and infectiously entertaining, This Week I Learned promises to make learning fun again.
 
www.telegraph.co.uk for the latest news from the UK and around the world.
 
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show series
 
In this episode we talk about the benefits of intermittent fasting EVEN if you don't lose any weight. Many start intermittent fasting for weight loss, and some get great results. Some may lose some weight at first, but then they don't lose anymore. Here's what's important to know... There's much more to intermittent fasting then simply losing w ...…
 
Peter Ballerstadt is a Forage Agronomist, who graduated from the University of Kentucky and went on to work for Oregon State University. In 1992 he left working for the university and went on to work in the private sector. In 2007 he began his health journey to reverse obesity, and deal with insulin resistance.…
 
In this episode, Jimmy and Dr. Will Cole answer your questions about Keto Causing Weight Gain, Antibiotics Lower Ketones, Sleep And Hormones, Depo Birth Control Shot While Keto, Feeling Better On Hypocaloric Keto and more! THIS WEEK’S HOT TOPICS: 1. The Keto-Mojo blood ketone meter shows readings for hematocrit and hemoglobin—how do these relat ...…
 
Hi there, Welcome back! This is the audio synthesis of two recent popular YouTube videos discussing the nutritional ketosis on the cellular level plus the metabolic difference between intermittent fasting (IF) and prolonged calorie restriction (also know as continuous energy deficit). We break down a recent study by researchers at University of ...…
 
Season 3, Episode 3, Dr. Bubbs sits down with renowned basketball coach Roy Rana, the first coach to guide Canada Basketball to a gold medal at the U19 basketball World Championship in Egypt in 2017. In this episode, coach Roy talks about performing under intense pressure, the major lessons he’s learned through failure, he defines what he belie ...…
 
Crowd Cow founder Joe Heitzeberg is our interview guest today in Episode 1467 of “The Livin’ La Vida Low-Carb Show”. Joe Heitzeberg is the CEO and co-founder of Crowd Cow. Crowd Cow's mission is to help people discover and access the highest quality craft meats, and to bring people together — farmers and consumers, families and friends. Prior t ...…
 
Crowd Cow founder Joe Heitzeberg is our interview guest today in Episode 1467 of “The Livin’ La Vida Low-Carb Show”. Joe Heitzeberg is the CEO and co-founder of Crowd Cow. Crowd Cow's mission is to help people discover and access the highest quality craft meats, and to bring people together — farmers and consumers, families and friends. Prior t ...…
 
Crowd Cow founder Joe Heitzeberg is our interview guest today in Episode 1467 of “The Livin’ La Vida Low-Carb Show”. Joe Heitzeberg is the CEO and co-founder of Crowd Cow. Crowd Cow's mission is to help people discover and access the highest quality craft meats, and to bring people together — farmers and consumers, families and friends. Prior t ...…
 
Episode 32: The Case Against Keto We've all had people come up and give us their unsolicited advice about keto is bad. Let's talk about "The Case Against Keto" and combat all the "negatives" with the right information! All resources and videos from this episode can be found here: https://trinakrug.com/the-case-against-keto/ Make sure to join my ...…
 
Carol Zawacki talks with us about how yoga and meditation can be beneficial to both physical and mental health.
 
There's a lot to consider when deciding what kind of meat to buy--or even whether to eat meat at all. The least we can do is start with accurate information.
 
To improve as an MMA fighter, Kyle Kingsbury turned to meditation and self-reflection, which helped to calm his mind and keep it quiet during fights. But he quickly realized that these tools were also helping him become a better person. Fast forward 10 years later and Kyle has moved on from being a professional athlete and works as the Director ...…
 
Keto researcher and Co-Founder of Life Sense International Dr. Alvin Berger is our interview guest today in Episode 1466 of “The Livin’ La Vida Low-Carb Show”. Today Jimmy talks with Dr. Alvin Berger. Dr. Berger is on the board of various academic/industrial organizations and a Food Cooperative (Harvest Moon, Long Lake, MN); is a reviewer or on ...…
 
Keto researcher and Co-Founder of Life Sense International Dr. Alvin Berger is our interview guest today in Episode 1466 of “The Livin’ La Vida Low-Carb Show”. Today Jimmy talks with Dr. Alvin Berger. Dr. Berger is on the board of various academic/industrial organizations and a Food Cooperative (Harvest Moon, Long Lake, MN); is a reviewer or on ...…
 
Keto researcher and Co-Founder of Life Sense International Dr. Alvin Berger is our interview guest today in Episode 1466 of “The Livin’ La Vida Low-Carb Show”. Today Jimmy talks with Dr. Alvin Berger. Dr. Berger is on the board of various academic/industrial organizations and a Food Cooperative (Harvest Moon, Long Lake, MN); is a reviewer or on ...…
 
This week we are joined by Jeff Chilton from Nammex to tell us all about the benefits we can get from incorporating more mushrooms into our diet. Jeff started Nammex in the 1980s, and he's been growing and supplying mushrooms and supplements ever since. You might be forgiven for thinking that mushrooms’ status as a superfood is a brand new phen ...…
 
Here’s the notes for episode #205 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss managing adrenal fatigue and chronic stres ...…
 
Here’s the notes for episode #205 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss managing adrenal fatigue and chronic stres ...…
 
Here’s the notes for episode #205 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss managing adrenal fatigue and chronic stres ...…
 
Dr. Davy, is a Professor in the Department of Human Nutrition, Foods and Exercise at Virginia Tech. She conducts research investigating the role of diet and physical activity behaviors in the prevention and treatment of obesity and related comorbidities, beverage consumption and weight management, and dietary assessment methodologies. Dr. Davy ...…
 
Dr. Davy, is a Professor in the Department of Human Nutrition, Foods and Exercise at Virginia Tech. She conducts research investigating the role of diet and physical activity behaviors in the prevention and treatment of obesity and related comorbidities, beverage consumption and weight management, and dietary assessment methodologies. Dr. Davy ...…
 
You may cringe when you think of meal planning because it sounds like just one more thing to do but it doesn’t have to cause stress. Eating at home is healthier, can cost less, and if you have a plan it takes less time than going out to eat. Drew’s guest, Jasmine Schmalhaus, shares tips and tricks from her latest project, Your Dinner is Planned ...…
 
My buddy Gordon Greenhorn jumps back into the host's chair to interview me (Scott) about my new book. We'll cover why I wrote it, the problem with all the other weight loss books out there and I'll share some of my favourite weight loss tips from the book with you. FFF 132:
 
My buddy Gordon Greenhorn jumps back into the host's chair to interview me (Scott) about my new book. We'll cover why I wrote it, the problem with all the other weight loss books out there and I'll share some of my favourite weight loss tips from the book with you. FFF 132:
 
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Guest Host Shelley Gawith and International bestselling author of The Autoimmune Fix and You can fix your Brain, Dr Tom O’Bryan. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Leah, S ...…
 
Gut issues are unfortunately far too common in this day and age--people are struggling with everything from constipation, diarrhea, acid reflux, and upset stomach, to more complex conditions like celiac disease, colitis, diverticulitis, IBD, IBS, candida and Crohn’s disease. All of these various conditions stem from the same source, inflammatio ...…
 
Gut issues are unfortunately far too common in this day and age--people are struggling with everything from constipation, diarrhea, acid reflux, and upset stomach, to more complex conditions like celiac disease, colitis, diverticulitis, IBD, IBS, candida and Crohn’s disease. All of these various conditions stem from the same source, inflammatio ...…
 
This week we have Aglaee Jacob who is a diet and nutritionist. We talk a lot about her philosophies and how to not restrict yourself to a certain diet label. So of course we talk a lot about food, we talk about leaky gut, and her overall approach to all of this.
 
Dr. Robert Cywes (Bariatric Surgeon) joins us with incredible practical advice regarding metabolic health and his own struggles. Tro's patient Bill joins us to discuss his struggles with weight loss and his desire for bariatric surgery. This is a must listen episode. We cover too many topics to summarize here but we focus on the addictive natur ...…
 
Want to become better than most people at most things? Author Pat Flynn has a philosophy he calls Generalism. He says it better to be better at many things, not best at just one. From there, you combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” So the question is… how do we get be ...…
 
Guest: David J. Portman, MD For the one in eight women who will develop breast cancer in their lifetime and for the three million breast cancer survivors, what’s the best way to manage genitourinary syndrome of menopause (GSM)? Founder and Director Emeritus of the Columbus Center for Women’s Health Research Dr. David Portman explains the ration ...…
 
Carl and Carrie talk to Dr. Eric Westman about his experience healing patients with Type 2 Diabetes and obesity, and also about HEAL clinics, and how YOU can get involved!
 
Welcome to Amy Alkon's HumanLab: The Science Between Us, a weekly show with the luminaries of behavioral science and the therapy world. Competition can be seen as ugly and divisive but it’s actually an essential element in driving us to do and be our best. My guest tonight, New York Times best-selling science writer Ashley Merryman, will lay ou ...…
 
It's never easy for anyone who gives up being a vegetarian or a vegan. It's a very hard day when that universe collapses around you, but you have to go on... no matter how right you think something is, it might not be, and so you have to stay engaged... if you stop engaging with what you think is the truth, and you think you've got all the answ ...…
 
In our seventy ninth episode we talk to author, food blogger and speaker Maria Emmerich about her approach to a keto diet and healthy lifestyle. We talk about her day to day practices and what is most important to her when considering her nutrition, way of life and raising her home schooled children. This is a great episode to check out! SPONSO ...…
 
Meet three doctors who eat a low-carb, high-fat diet, and find out why they'd like to see it more commonly prescribed to patients who are facing metabolic disease, even though some critics call it a fad.
 
We're back from the holiday hiatus and take a look forward to what's in store for 2019 in Episode 38. We hope you had a fantastic holiday break, and we are happy to be back here with you for the KetoHacking MD Podcast. Today Jimmy and Dr. Limansky recap the last year of the show and the KetoHacks that they took on over the previous months, incl ...…
 
Are you someone who’s dealing with symptoms of anxiety or depression or other mental health issues and not really knowing what to do, where to turn, or what steps to take? A renowned expert in the ketogenic diet, Ali Miller talks about how we can use the keto lifestyle to heal our anxiety. Visit http://www.shawnmynar.com/ketoforwomen/ for the c ...…
 
Season 3, Episode 2, Dr. Bubbs sits down with Dr. Lachlan Mitchell PhD from Australia to discuss whether competitive bodybuilders are using evidence-based nutrition strategies to manipulate their physiques. In this episode, Lachlan will discuss his research in male bodybuilders, if its possible to build muscle and lose fat at the same time, car ...…
 
A new study has shown Candida, a common fungal infection, can cross the blood-brain barrier and eventually cause Alzheimer's or dementia. In all cases of Alzheimer's or dementia, there's brain inflammation (neuroinflammation). But, inflammation doesn't just 'magically' appear. Something has to cause the inflammation. The three big causes of bra ...…
 
Welcome back to Keto Talk! We're back for a dynamic 2019, and if there's ever been the Year of Keto, this is it! Find out what Jimmy and Will have been up to over the break and where they see Keto going in 2019. In this episode, Jimmy and Dr. Will Cole answer your questions about Too High LDL Cholesterol, Gut Dysbiosis, Best Genetic Tests, Hyst ...…
 
Author of the book Southern Keto Tasha Newton is our interview guest today in Episode 1465 of “The Livin’ La Vida Low-Carb Show”. Listen in today as Jimmy and Tasha talk about southern food, her journey to keto, the decisions she made to pursue a more healthy lifestyle, developing new ways to eat keto while honoring her southern roots, how shar ...…
 
Author of the book Southern Keto Tasha Newton is our interview guest today in Episode 1465 of “The Livin’ La Vida Low-Carb Show”. Listen in today as Jimmy and Tasha talk about southern food, her journey to keto, the decisions she made to pursue a more healthy lifestyle, developing new ways to eat keto while honoring her southern roots, how shar ...…
 
Author of the book Southern Keto Tasha Newton is our interview guest today in Episode 1465 of “The Livin’ La Vida Low-Carb Show”. Listen in today as Jimmy and Tasha talk about southern food, her journey to keto, the decisions she made to pursue a more healthy lifestyle, developing new ways to eat keto while honoring her southern roots, how shar ...…
 
Episode 31: The top 6 Keto Myths Let's discuss the top keto myths that plague the keto community! You might even have fallen prey to some of them if you are just learning the keto diet (or even a seasoned pro)! Access to PRE-RELEASED "The Keto Option" Cookbook recipes: https://trinakrug.com/tko-membership/ Facebook Group: https://www.facebook.c ...…
 
Combining complementary plant proteins was fashionable back in the 70s, dismissed in the 90s, and may now be making a comeback thanks to new research. Protein researcher Doug Paddon Jones joins me to discuss his latest study.Read the transcript at:https://www.quickanddirtytips.com/health-fitness/healthy-eating/know-your-nutrients/is-protein-com ...…
 
Jan 8, 2019 Certified Fitness Nutrition Specialist and Certified Personal Trainer Lauren Berryhill is our interview guest today in Episode 1464 of “The Livin’ La Vida Low-Carb Show”. Lauren Berryhill, aka Keto Coach Lauren, is a Certified Fitness Nutrition Specialist and Certified Personal Trainer. She specializes in the Ketogenic Diet and offe ...…
 
Jan 8, 2019 Certified Fitness Nutrition Specialist and Certified Personal Trainer Lauren Berryhill is our interview guest today in Episode 1464 of “The Livin’ La Vida Low-Carb Show”. Lauren Berryhill, aka Keto Coach Lauren, is a Certified Fitness Nutrition Specialist and Certified Personal Trainer. She specializes in the Ketogenic Diet and offe ...…
 
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