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Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method / Where science meets the road. More than a Coach.
We are here to experiment, be completely unprofessional in the most professional way possible and just have an all round good time. Try not to smile and laugh... We dare you! Follow @noelexperience for the chance to vote on our podcast name and the latest updates! We recommend listening when you are doing an activity, for example: Listen at the gym, On the way to work/school, When studying, On a run, Etc.
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Episode #16 ~ Lets Talk About the Last 2 Weeks...
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In this Episode we decided to do a full review of the last two crazy weeks here and we were forced to record without the full compliment of hosts! Don't fear Awards still coming but will be next episode! Hope you Enjoy! Give us a shout if you have any good ideas for next episode! Check out our Christmas Collab :https://youtu.be/bqJ6yzfPt9o Check ou…
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Episode #15 ~ Merry Christmas from The FIRST NOEL... In Podcast!
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In this Episode we decided to do a full Christmas themed episode where we discuss our Christmas childhood as well as answered some Christmas questions! We really enjoyed filming and hope you like it!Hope you Enjoy! Give us a shout if you have any good ideas for next episode! Check out our Christmas Collab :https://youtu.be/bqJ6yzfPt9o Check out the…
I recently made a comment on my Strava log that I was making a conscious effort to make my easy days a little bit faster.…By Luke Humphrey Running
It was 2008 and I was on the starting line of the New York City Marathon. I had just completed the best training segment of…By Luke Humphrey Running
During this time of uncertainty, it can be tough to have a plan. Many of us have been training a little aimlessly, myself included. It’s…By Luke Humphrey Running
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Episode #14 ~ 3 Single Men Give Relationship Advice Again!
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In this Episode we casually answered some serious relationship questions and followed it up by answering questions again sent in by our listeners! Hope you Enjoy! Give us a shout if you have any good ideas for next episode: Check out the full video episodes on YouTube: https://www.youtube.com/c/NoelExperience Instagram: https://www.instagram.com/no…
How many of you have run a marathon only to find yourself with a head cold or sick within the few days following the race?…By Luke Humphrey Running
It is interesting how our experiences shape our philosophy over time. My earliest example was when I started running cross country in high school. I…By Luke Humphrey Running
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Episode #13 ~ From Average Guy to Sprint Triathlete in 12 Weeks!
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In this Episode we casually interviewed someone who went from being an average guy to completing a sprint triathlon! He discussed the motivation, his training and of course race day! We used this episode as a guide to help us with future interviews! Hope you Enjoy! Give us a shout if you have any good ideas for next episode: Check out the full vide…
The definition of commitment is “the state or quality of being dedicated to a cause, activity, etc.” Whether it is running your first marathon with…By Luke Humphrey Running
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Workout Variables: Strength Recovery Jogs
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Last week we discussed recovery repeats for speed workouts. If you missed that post, you can see HERE. This week I want to discuss the…By Luke Humphrey Running
Last week I wrote about big data and what it told us about training for the mid-packer. I also chimed in about how I felt…By Luke Humphrey Running
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Episode #12 ~ Bachelor Party, Wedding Stories... Someone Files get Bus!
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In this Episode we casually discussed the best wedding we ever attended, we busted files from many people including ourselves and we had an all round good laugh! Hope you Enjoy! give us a shout if you have any good ideas for next episode: Check out the full video episodes on YouTube: https://www.youtube.com/c/NoelExperience Instagram: https://www.i…
Ok, so I have to admit that I was awfully intrigued with Amby Burfoot’s new article for Podium Runner. I was very curious to see…By Luke Humphrey Running
How many times have you set your time goal, thought it looked kinda scary, but still doable? Yeah, me too. Now, how about when you…By Luke Humphrey Running
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Episode #11 ~ Ben is back! What Covid is REALLY like in the USA
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In this Episode we casually welcomed Ben back to the live and in person podcast and we just shot the shit and updated ourselves on Ben's life, why he is here, what covid is like in the USA and more! Hope you Enjoy! give us a shout if you have any good ideas for next episode: Check us out on Youtube! https://www.youtube.com/c/NoelExperience Viral fa…
Is having a coach worth it? The answer is, drumroll please, it depends! Believe it or not, ability is not a prerequisite for myself, or…By Luke Humphrey Running
More specifically, the question was, “Once well into the plan do your easy runs truly feel easy?” This was asked by one of our Facebook…By Luke Humphrey Running
A little while ago, I posted a quick podcast on the role of carbohydrate and overtraining. When training hard by volume, intensity, or both, the…By Luke Humphrey Running
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High carbohydrate intake and overtraining
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Today I discuss an article from mysportscience.com and how even two weeks of hard training with low carbohydrate intake can be detrimental to performance and…By Luke Humphrey Running
I recently finished reading the book “Good to Great” by Jim Collins. It’s not a running book, it’s actually a book on business. However, as…By Luke Humphrey Running
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Episode #10 ~ Girls Answering Questions Guys are Afraid to Ask Ft. Becky & Bella
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In this Episode we recruited two lovely ladies to answer some questions sent in by you guys on our instagram! Some of them are definitely shall we say... INTERESTING. We tried to be ourselves and joke through them but they kept it real for most. Hope you Enjoy! give us a shout if you have any good ideas for next episode: Bella: https://www.instagra…
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Hanson Marathon Method: Choosing the right plan.
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Being in the right plan can make all the difference in the world. If you are familiar with the plans in the books, then you…By Luke Humphrey Running
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Question: How fast should I be running if I am not following a plan?
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Today’s question comes from Phil, from our LHR Community on Facebook. Right now, he’s not really following a plan and is curious to how fast…By Luke Humphrey Running
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Episode #9.5 ~ Where it all started, Where we are going and two surprises for Episode 10!
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In this Episode we started from the beginning and explained how NoelExperience started, how it has evolved over the years and why its now a podcast. We also talked about whats next and two big things we have coming very soon!Hope you Enjoy! Viral fan: https://www.buzzsprout.com/919195/3313567 Covid patient: https://www.buzzsprout.com/919195/3546151…
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Episode #9 ~ Answering Questions Girls are Afraid to Ask Guys.... Then Onlyfans!
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In this Episode we answered some questions sent in by you ladies on our instagram! some of them are definitely shall we say... INTERESTING. We tried to be ourselves and joke through them but kept it real for most. We then spoke on Onlyfans and how much we would make if we started an account! Hope you Enjoy!…
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Episode #8 ~ We tackled an 8th Grade test... Are We Dumb??
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In this Episode we answered some questions from an 8th grade test, we spoke on how we did our part for a Young Adult Mental Health Charity and finally we took on a try not to laugh mad libs challenge! Hope you Enjoy! Mad libs on youtube: https://www.youtube.com/watch?v=Awfb12i9MQw Last episode: https://www.buzzsprout.com/919195/3747710…
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Episode #7 ~ Which of us falls asleep during SEX??
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In this Episode we answered some spicy "Who's more likely to" questions from our listeners and trust me its a bit TMI but we really had a good laugh at the questions and ourselves. We then went on to take a Buzzfeed career test to find out if we are on the right career path... Turns out we are not... Hope you Enjoy! Buzzfeed Quiz: https://www.buzzf…
Yes, it is an age-old argument and the two sides will debate until they are hoarse. This argument is of course, do runners need supplements?…By Luke Humphrey Running
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Episode #6 ~ We Interview a Recovered Covid-19 patient in Barbados
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We interview a recently recovered covid-19 patient who takes us through his experience of contracting the virus, entering quarantine, health care in Barbados and finally returning to a ‘normal’ life..By Matthew Noel, Morgan Robinson, Ben Noel, Luke Humphrey
The topic of detraining has come up a lot, lately. At the time of writing this, we are under a stay at home shelter and…By Luke Humphrey Running
