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Individualizing your heat and humidity calculations
Manage episode 335133138 series 55741
Content provided by Luke Humphrey Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Humphrey Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have made the summer of 2022 the summer of reinforcing heat and humidity adjustments with my athletes. It has had some pretty solid success…
…
continue reading
83 episodes
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Manage episode 335133138 series 55741
Content provided by Luke Humphrey Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Humphrey Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have made the summer of 2022 the summer of reinforcing heat and humidity adjustments with my athletes. It has had some pretty solid success…
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continue reading
83 episodes
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