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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do n ...
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
Join Lucy every Sunday for a brand new meditation to help you relax your mind, connect within, & manifest your dreams! May each meditation bless & support you in the ways you most need. 🙏🏻 ✨ All Lucy's meditations, manifestation courses, and offerings are available at https://www.purelybeing.com/ #meditation #manifestation #selflove
 
My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
 
Navigating through life can be nearly impossible without a guide. The philosophy of Stoicism is tried and true guide for living a good life. Join Steve every Sunday for interviews with modern Stoics, readings of ancient texts, and advice for implementing Stoicism in your daily life. Carpe Diem!
 
Clara Starr creates this series of nature-based guided meditative visualizations for all age groups. The audio retreats are designed to help with relaxation and sleep. Imagery or visualization requires using your imagination to help put your body into a relaxed state. Just as your body can become tense in response to thoughts that make you anxious, it can also become peaceful and relaxed in response to soothing and pleasant thoughts. Please practice the series in a safe, restful place.
 
Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/eof. JLD has compiled the advice from over 2600 episodes in a book called 'The Common Path to Uncommon Success' (Harper Collins Leadership, Spring 2021). Get a sneak peek at EOFire.com/success
 
This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist monk. He is from England and teaches meditation, Buddhist philosophy and mindfulness. Yeshe spent several years in a monastery in the foothills of the Himalayas teaching young monks basic Buddhist philosophy and meditation. He now offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead ...
 
Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!
 
The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
 
Magik Vibes is a weekly resource for anyone looking to live a more authentic, peaceful and joy-filled life, with tools and techniques from Kelsey Patel and her community of wellness experts. We aim to bring you a sense of peace, belonging, and honest connection to life and your powerful Magik. At the end of every episode, listeners will receive a form of meditation, distance reiki or a motivational prompt to align you with the energy of the week and bring you into a state of outrageous abund ...
 
The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
 
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Courtney Carver of Be More With Less encourages you to give away 50% of your stuff Episode 2117: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Benefits of Minimalism Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow …
 
Helpful for any negative upset feeling including frustration, anger, sadness, overwhelm and anxiety. Relax in a safe space in your mind (either inside, or outside) and let the beauty of the butterfly ease your worries, tension, or sadness away. Check out our sponsor GreenChef Visit http://GreenChef.com/minis100 and use CODE: minis100 to get $100 of…
 
In the law of one material one of the most fascinating revelations is regarding the planet Maldek. Maldek, according to Ra and a number of aother sources was a planet in our solar system that destroyed itself and became the asteroid belt thereafter. The law of one was the first I had personally heard of this but I did further research and found mor…
 
This talk was given by Gil Fronsdal on 2021.09.26 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/h2PXLS848viLQ44oNG9KJhAOwdk For more talks like this, visit AudioDharma.org If you have enjoye…
 
This talk was given by Gil Fronsdal on 2021.09.26 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/h2PXLS848viLQ44oNG9KJhAOwdk For more talks like this, visit AudioDharma.org If you have enjoye…
 
This talk was given by Gil Fronsdal on 2021.09.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
This talk was given by Gil Fronsdal on 2021.09.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
This talk was given by Gil Fronsdal on 2021.09.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
New Bonus Episode Title: “Bonus 68: Outdoor camping in my backyard – Part 2” About: Listen to my newest misadventures of trying to camp in my backyard – whispered from inside my new cot-tent. Access this new Bonus Episode & ALL the Bonus Episodes & More! Includes access to over 400 more Episodes! Full details and access>>>http://bit.ly/sw241 Curren…
 
How and where to start the therapeutic process while managing perfectionism, anxiety, fears, and frustrations with a good enough healer. Learning to speak authentically and live in the 'gray' while moving from surviving to thriving. Only 4 more days to use code: EARLYBIRD21 for $100 off this years boundaries course! https://www.emotionalbadass.com/…
 
We often focus on the wrong stressor as what is causing all of our stress issues. In this meditation we calm our mind so that we can get in touch with our intuition. Allowing it to guide us to identifying the biggest stressor in our life and what we can do about it. Please do not meditate and drive. It is meant to be a time where you relax and allo…
 
372 Doing What We Know To Be Right, A Guided Christian Meditation on James 4:13-17 with the Recenter With Christ app I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By using ce…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "But all endings are also beginnings. We just don't know it at the time." - Mitch Albom Gratitude: Cell Phones. Cell phones make talking to loved ones easy. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your uniqu…
 
This mantra meditation is created to clear any past programming that’s covering the freshness and pure potential of the present moment. Like a cloudy set of glasses, our past experiences and personal biases can act as a filter that colours each new moment with old ideas. When you finally release the past and see this moment as it truly is - in its …
 
Are you hearing the grating buzz of everyday stressors, or the infinite and beautiful silence of God? Join Sir David Hawkins in a short but powerful prayer into the Divine presence. Once you learn this prayer, you can use it any time you need to tap into God’s peace and serenity. You can listen to more from David in the Hay House Unlimited Audio Ap…
 
Renee Benes of The Fun Sized Life warns you of 10 signs that you are burnt out and need to recharge. This is part 2 of 2. Episode 2116: [Part 2] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started maki…
 
Hello listener! In this meditation practice, you will be cleansing the aura and energy centers using the imagery of a prism. I hope you enjoy it! Stay safe and stay well! -Brad- Website: https://anchor.fm/meditationmagickpodcast Leave a Message: https://anchor.fm/meditationmagickpodcast/message Instagram @meditation.magick Email: meditationmagickpo…
 
This meditation was inspired by Marion Weinsteins teaching on words of power. This is a powerful all encompassing affirmation that when said repeatedly will change your life. Note I have designed this with a 15 minute induction in which we countdown from 100. This intended for those who struggle to concentrate and go into the proper alpha-theta bra…
 
(Gaia House) To be distracted, etymologically, is to be "drawn apart". The opposite of distraction therefore may be more skilfully called gathered rather than undistracted. Does our way of relating to the activity of the distractible heart-mind create dukkha (stress and reactivity) or release into a gathered and harmonised freedom?…
 
(Gaia House) To be distracted, etymologically, is to be "drawn apart". The opposite of distraction therefore may be more skilfully called gathered rather than undistracted. Does our way of relating to the activity of the distractible heart-mind create dukkha (stress and reactivity) or release into a gathered and harmonised freedom?…
 
Would you like to know the guaranteed, fail-proof path to a successful life? I've got some honest advice about that here! Turbo-Charge Your Life: The 21​-​Day Abundance Challenge starts October 16. Learn more and sign up at https://link.medium.com/6fusRVYYejb All of my recordings appear first on YouTube. Please take a moment to subscribe to my chan…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "I guess that's how death works. It doesn't matter if we're ready or not. It just happens." - Randy K. Milholland Gratitude: Clean Water. Many people on earth lack access to clean water. Guided Breathing: Equal Breathing. Visit TheDailyR…
 
Renee Benes of The Fun Sized Life warns you of 10 signs that you are burnt out and need to recharge. This is part 1 of 2. Episode 2115: [Part 1] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started maki…
 
In 1942 the New Thought pioneer and minister Emmet Fox electrified audiences with his unforgettable lecture, "The Mental Equivalent". Fox explained how and why your mental images outpicture into your surrounding world. By charging your mind with clear and passionately felt imagery, he taught, you literally bring your inner visions to life. The key …
 
Christian. Meditation. Podcast. Contemplative Spirituality through Christ-centered, guided meditation. ShowNotes for "Episode 168: The Lord's Prayer" Today's meditation is inspired by the Liturgical Prayer commonly referred to as "The Lord's Prayer", Matthew 6:9-13, & Luke 11:2-4. The contemplative music in the background of this meditation is writ…
 
This talk was given by Gil Fronsdal on 2021.09.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/1P1mDq4KXXo?t=1809. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/nVbIT8Aw9-_pD_ez7knfH…
 
This talk was given by Gil Fronsdal on 2021.09.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/1P1mDq4KXXo?t=1809. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/nVbIT8Aw9-_pD_ez7knfH…
 
This talk was given by Gil Fronsdal on 2021.09.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/1P1mDq4KXXo. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This t…
 
This talk was given by Gil Fronsdal on 2021.09.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/1P1mDq4KXXo. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This t…
 
Soulful Guided Meditation & Relaxation Guided Meditation: Breathe in Compassion for Yourself & Others Soulful Guided Meditation & Relaxation is helping everyone find their calm & Relaxation in these crazy times. Focusing on calming words in a deep voice we hope helps those with anxiety, depression or just life’s stresses find their calm. Follow us …
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Mistakes are the portals of discovery." - James Joyce Gratitude: Sunshine. Time. Although we often don’t think there’s enough of it, time is something we shouldn’t take for granted. Guided Breathing: Equal Breathing. Visit TheDailyRefre…
 
Isaac Morehouse shares how to make better decisions. Episode 2114: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. He'…
 
In this weeks episode of the Mindful Living Guide, we return after a few months rest between episodes. I am joined by Selene Brennan, a Self-Love Coach, Podcaster and all round amazing individual. Selene made the transition from Personal Training to Coaching a few years ago and has never looked back. We speak about Selene's journey as well as the 3…
 
In this guided practice, we aim to discover the deep well of stillness within us all, also known as universal consciousness. This changeless place, whereby we are all connected with each other and the entire conscious universe, is accessible to us always, if we simply still ourselves enough to perceive it.…
 
Anger: Responding, Not Reacting (2021-09-22) - Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering. This talk explores how to transform patterns of reactivity by bringing a mindful and compassionate attention to the unmet needs that underlie an…
 
This talk was given by Andrea Fella on 2021.09.23 at the Insight Meditation Center in Redwood City, CA. A reflection on the opening verses of the Dhammapada, in responding to a question. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.or…
 
This talk was given by Andrea Fella on 2021.09.23 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
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