Welcome to the Clean Thinking Podcast, brought to you by MIRA Showers. For our final episode of the series, we invited Chris Smith aka the Naked Scientist - a consultant virologist and lecturer based at Cambridge University where he is a fellow of Queens' College – to discuss the sources of illnesses like viruses, and how best to look after yoursel…

Welcome to the Clean Thinking podcast, brought to you by MIRA Showers. We speak to Andy Cope, happiness expert, best-selling author and qualified teacher – or otherwise known as the ‘Dr of Happiness’. Andy gets into the things we should be doing and should be avoiding to make the most of every day. Andy offers tangible tips on how to bring happines…

Welcome to the Clean Thinking podcast, brought to you by MIRA Showers. This episode we speak to Stephanie Romiszewski, expert Sleep Physiologist and founder of the Sleepyhead Clinic, diagnosing and treating a wide range of sleep issues. Stephanie explains what actually effects our sleep, tips to help, and discusses ways in which we should reduce ou…