Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
…
continue reading
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
…
continue reading
Curious about music, dementia and wellbeing? Host Nina Clark, music practitioner and founder of Musical Walkabout CIC, dives into the myriad ways that music helps us in our daily lives, exploring the fascinating subject with a roster of special guests. Listen in to learn more about - how Nina and her guests use music to support their wellbeing - how to bring more joy and ease into your life - how you can find ways that music helps you If you find your life impacted by dementia, and want to d ...
…
continue reading
Dj Elaya was born in Athens, Greece. From a very young age he got introduced to a variety of music through his family’s record shop. The fact that he was in a music environment almost since he was born, helped him to be up to date with what was happening in the music industry. Music for him became soon a way of life. When he grew up he started to manage the record shop. It didn’t take him long to realize that music would be his full time employment for the rest of his life. His next thought ...
…
continue reading
Welcome to "Heal with Kimile," the podcast where healing meets intuition and purpose. Join your host, Kimile Pendleton, a seasoned Professional Intuitive Counselor with over 30 years of experience guiding individuals, couples, and families toward emotional resolution and purposeful living. Join her on this transformative journey as she delves into the heart of emotionally charged and complex cases, unveiling the profound insights that lie within. Known for her unique ability to connect with ...
…
continue reading
The average Brain makes 35000 remotely concise decisions a day. When exposed to Art or creating Art, we move from the remotely concise to the present moment, which helps improve our mood, our problem-solving abilities and opens one's minds to new ideas. Franziska takes you on a journey invert with her wildlife photography and inspires you to discover and protect your neighbourhood. Feel free to check out her latest project, What's In Your Neighbourhood??? https://youtu.be/Guv5Z3joji4.
…
continue reading
This perfect blend of substance, fun and inspiration uncovers new pearls of wisdom to put into action. We all have our Insights to Live By. Be they life lessons, credos, mantras, guiding principles or by any other name, these are those core values most often shared to positively impact others. Hosted by Matt Zinman, author of Z-isms, the show features both solo and guest episodes. Matt’s book, podcast, courses and speaking engagements represent his devotion as a difference-maker to personall ...
…
continue reading
A Kdrama Podcast. 4 gals take you through the fascinating world of KDramas (Korean Dramas). They share what hooked them, what bored them, what got them asking for more, and what makes them continue to live in the rabbit hole that is KDramas! Come join the fun and spread the word! Music Credits: Music from Uppbeat: https://uppbeat.io/t/mood-maze/trendsetter License code: LU8KUCTYYYAA2KKL Cover Art by Purva Bakalkar Contact Us: Email: crashlandedonkdramas[@]gmail[.]com Follow us on Twitter: @C ...
…
continue reading
Addressing things that don’t need to be addressed and talking about stuff that puts a smile on everyone’s face and brightens up the mood.
…
continue reading
Accuracy Third is a collection of stories from participants of Burning Man. Your hosts Rex, D-Day, and editor Beth compile, comment upon, and share your tales of dusty adventure. Featuring in-studio interviews as well as submitted content, Accuracy Third attempts to create a record of the ephemeral magic of our annual art party. Listen and share your stories at accuracythird.com
…
continue reading
Marco Bailey is somewhat considered an icon when it comes to techno and the dance music industry as a whole. It starts with a beat, and for Marco that as in the late 80’s. In 2014 he celebrated 25 years of Marco Bailey, a true achievement for someone who is an ambassador for the scene as well as an amazing DJ and producer. He grew up in Belgium, and it all started out when he went to a small local club in his nearby city. At this point, he knew little and didn't have any musical heroes, but ...
…
continue reading
Red Ink Revival is an ecosystem of resources to help leaders lead whole-heartedly. Through neuroscience, psychology and theology we move past the leader’s hard skills to explore the engines that are driving them. Odds are, if you are at this site, you’re already a high-achiever and visionary trying to figure out this internal thing that energizes your passions; or maybe even disrupts and sabotages you. Each month Patrick Norris interviews therapists, neuroscientists and top leaders in the ma ...
…
continue reading
The latest in science and technological innovations from Southern Arizona
…
continue reading
USTICA "Musique à l'image imaginaire" Born to exorcise our ancestral fear of planes. A mediterranean explosion in the sky - beat machines over a Lo-fi synthesizer sea-wave. My musical career began 22 years ago, when from Palermo I decided to move to Paris. My name is Bruno Sacco and for many years here, I've been working with techno and cinematic experimental electronic music, founding a label that has well-known importance in the world of clubbing : "Gravite". Today I decided to create this ...
…
continue reading
Two smart and strong women from different generations discuss the hardships of grief and what it means to move from that to a place of freedom and purpose. Listen for real stories, new perspectives, and laughs.
…
continue reading
Simple reflections to help you be mindful at work, one minute at a time.
…
continue reading
The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
…
continue reading
The Brighter Side finds the positive light in this horror show we call Earth, a cynic's look at optimism. So put down the gun, stay outta that church, and spark up a joint, because everything is going to be alright. We promise. For real. Just chill. Hosted by Ed Larson and Amber Nelson. Theme song by the Cowmen, logo by Dave Koehler.
…
continue reading
Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.
…
continue reading
Officially welcoming you to Ourly, a podcast integrating faith and health. Here, Lauretta and Akin have real conversations at the intersection of their beliefs, values and experiences.
…
continue reading
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
…
continue reading
1
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
…
continue reading
A podcast featuring two people consciously living and loving as husband and wife, parents and individuals working to make the most out of their lives.
…
continue reading
In 2018, William Rosario & Dj Dimension celebrated over 20 years as MegaMen and once again perform "magic" together reaching new success highlighted by capturing the #1 Electro House slot twice along with 3 top 50 releases on Traxsource and stepping into the streaming era with quarter million Spotify plays.The afro-electric styles of MegaMen saw the reboot of their label MegaMen Sounds and went onto capture the attention of underground electronic music heavy hitting indie labels, signing rel ...
…
continue reading
1
Sir Charles It All About Love it about wanting to be love and giving love and beenig love and sharig
Charles Rogers
Sounds of love music to put you in the mood for 💘 music that touch the heart and mind music you can feel music that will make you move and bob your head i call it feel good music you just cant stop moving singing with so much feeling and it getting funkey up in here Sir Charles he got the blues it cover it all great intertainer Sir Charles @ great singer great sound the sounds of love it some great love songs lije Nothing you can do,Let it be the night,Baby i love you,Keep it coming my way, ...
…
continue reading
Hello and welcome to “Sips don’t lie” (with Jane + Jenni), the podcast where we honestly discuss, life, love and how to be your authentic self. In each of our episodes we’ll pair our conversations with a different wine that matches to the mood and the topic we’re talking about. So pour yourself a glass, get comfy and remember - sips don’t lie, and your starting to feel it’s right. If you’ve got a story, problem, or thought to share sip and spill with us at sipsdontlie@gmail.com or follow us ...
…
continue reading
51
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
…
continue reading
Welcome to the back catalogue of Adam Hurrey's Football Cliches podcast exploring the glorious and unique language of football: the words, the phrases, the mannerisms and, above all, the clichés. Find the new podcast feed by searching for 'Football Cliches' wherever you usually listen, or by following this link: https://lnk.to/kdWOMyTA
…
continue reading
DIY and home decor creators Kathleen Heaney (@KathleenLovesColor) and Kathleen Martin (@CreateAColorfulLife) have teamed up to create the first comedy DIY and design podcast celebrating the fun and fails of doing it yourself. Each week they tackle a new design topic to help you create the home of your dreams on any budget.
…
continue reading
1. Neya - Too Deep 2. Amari Noelle & Jacob Latimore - Would'nt Do 2 3. Ann Marie - Therapy 4. Jhené Aiko, Meek Mill, Young Thug - Someone To Love 5. Rihanna - Needed Me (Amapiano Remix) 6. Krishawna - I Let Cha 7. Alexia Jayy - I Need a Man 8. Nelccia - Options 9. K. Michelle - You 10. Daniel Caesar - Valentina 11. Eric Bellinger - Sum 2 See 12. Zeina - Nasty 13. Aqyila - Hello 14. Jacquees - I Remember 15. Kimberly Brewer feat. Joe & Stevie Wonder) - Don't Make Me Wait Too Long 16. Jully Bl ...
…
continue reading
1. (EYES OPEN RIDDIM) - Alaine - If I Have Faith 2. (EYES OPEN RIDDIM) -Shane O - Wicked People 3. (EYES OPEN RIDDIM) - Jahshii - Senseless 4. (EYES OPEN RIDDIM) - Beenie Man - Mankind 5. Burna Boy - Common Person 6. Pheelz - Stand By You 7. XLojay - Moto 8. Libianca - People (Check On Me) 9. Vanessa Bling - Beautiful 10. Alkaline - All Bout 11. (Bedroom Mirror Riddim) - D'Yani - Love Me 12. (Bedroom Mirror Riddim) - Jahvinci - Love & War 13. (Bedroom Mirror Riddim) - Mink Jo - Reverse It 14 ...
…
continue reading
1
Your Weekly BOOST | Don't Get Mad, Don't Quit, & PREPARE For When You Feel You Can't | Your Midlife HEALTH Needs You
8:27
8:27
Play later
Play later
Lists
Like
Liked
8:27
Have you ever had a pact with someone else like a family member or a friend, that you were going to do something together - to lose weight, to train for an event or trip, but then you ended up quitting and she didn't and reached her goal? And you didn't. I’m here to tell you that if YOU don’t do it, someone else will. And you’ll be pissed. But I as…
…
continue reading
When we try, try again to change one thing at work and it doesn't happen, where does that leave us? Sometimes, it's better to refocus those efforts into coping mindfully, getting external help or seeking a change in environment than trying to change this one situation.By Mindfulness Minute
…
continue reading
1
E131: My Daily & Weekly Priorities for Hormone Health as a Busy Mom
22:08
22:08
Play later
Play later
Lists
Like
Liked
22:08
Today I'm going to talk more about the HOW to maintain balanced hormones after you put in the work -- all while staying present in your busy, beautiful life! I want to share with you simple ways to support your taht circadian rhythm, blood sugar balance, rest and movement. These practices don't always look perfect, but I look for pockets in my day …
…
continue reading
Ready to lift your mood in just 5 minutes? Tune into our bitesize minisode of Music Helps podcast, where we explore a song guaranteed to lift your spirits and brighten your day! Join us for a musical journey that's sure to leave you feeling refreshed and inspired. Want to keep the music flowing? Drop into our @musicalwalkaboutuk YouTube channel, an…
…
continue reading
1
The Shocking Reality of What Happens for Abuse Victims and Their Children in Family Court, with Tina Swithin - Part II
33:09
33:09
Play later
Play later
Lists
Like
Liked
33:09
Throughout her decade-long ordeal, Tina Swithin persisted through what she describes as a "Category Five Divorce Hurricane," representing herself in a grueling custody battle that upended her family's life. She quickly grasped the staggering complexity that divorcing a narcissist or another high-conflict individual entails, taking family law disput…
…
continue reading
1
MATERIA Music Radio Show 129 | Marco Bailey
1:00:00
1:00:00
Play later
Play later
Lists
Like
Liked
1:00:00
Follow Marco Bailey on Facebook: https://www.facebook.com/officialmarcobaileyFollow MATERIA on Facebook:https://www.facebook.com/materiaeventsBy Marco Bailey
…
continue reading
Today Amber & Ed bring in their favorite person to talk about drugs with Fraudsters own Seena Ghaznavi. We talk a little about our experiences, the dangers of usage, and The War on Drugs. So happy none of us do the old booger sugar no more.By Ed Larson, Amber Nelson
…
continue reading
1
Episode 411: Introducing artificial intelligence to resolve issues in agriculture
5:26
5:26
Play later
Play later
Lists
Like
Liked
5:26
Artificial intelligence is being put to work solving the challenge of feeding the planet. University of Arizona professor Murat Kucira talks about how advanced computing can help deal with issues like farming efficiency and the impact of climate change due to global warming.By AZPM
…
continue reading
Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaBy DJ Elaya
…
continue reading
This week Kimile shares the story of one of her clients, a young woman with a bad instinct for relationships, and Kimile will dig through why she selects harmful partners. She then will talk about how the relationships people have with their parents and loved ones have repercussions with their adult relationships in later life. Was a parent absent,…
…
continue reading
1
E130: Q&A Thursday - Creative Ways to Fund Your Hormone Health Journey When It's Not In The Budget
12:27
12:27
Play later
Play later
Lists
Like
Liked
12:27
For this Q&A Thursday I want to address some creative and FUN ways to expand your funding when it feels like taking care of your health & hormones is not in your financial capacity in the moment. These ideas are outside of the box and may not be for everyone, but if they are for you it could be game changer for being able to invest in yourself! I'm…
…
continue reading
You ready for some good news, music reviews, and some good ole fashioned palling around. Amber Nelson and Eddietunes are your generals in the war against positivity.By The Last Podcast Network
…
continue reading
Ever feel like you're on a weight loss merry-go-round, getting nowhere? We get it, and that's why we've lined up the top 20 weight loss challenges, with some tips to help you break the cycle. If you are trying to lose a few pounds and finding it harder than you think it should be, then one of these sneaky culprits could be the problem. You might be…
…
continue reading
When we face unending frustration at work and in the job hunt, it can become easy to be consumed by this situation. Instead, try to find one good thing in it, and shift your focus towards creating a pocket of gratitude for yourself and your current life.By Mindfulness Minute
…
continue reading
1
Need Midlife Motivation To Commit To Overall Health? | If It Were Easy, Everyone Would Do It
8:26
8:26
Play later
Play later
Lists
Like
Liked
8:26
Why do so many – and not just midlife women – struggle with their health, with their fitness, with making nutrition a priority? Especially when they know that focusing on these things will bring them overall vitality and longer life? I’ll tell you why. Because it is hard to do all the right things, especially when we’ve been conditioned that things…
…
continue reading
Join us for a mini escape! Take just 5 minutes to tune into our latest bitesize minisode of Music Helps podcast - we’ve got a joyful intention-setting session to prioritise fun! Take a breather, tune in, and let's make a pact to infuse music into our day… Don’t want the fun to end here? Head on over to our @musicalwalkaboutuk YouTube channel, and d…
…
continue reading
1
E129: Birth Control Doesn't Balance Your Hormones - The BTS of How Birth Control Really Works & What You Can Do Instead
20:29
20:29
Play later
Play later
Lists
Like
Liked
20:29
Have you been on hormonal birth control? I have and I know that it's so common to be on birth control for hormone issues, to prevent pregnancy, or kind of just because sometimes. Today I'm diving into the true BTS of hormonal birth control. How does it really work in your brain and body? Did you know it can affect things like who you choose as a ma…
…
continue reading
AHHHHHH. The Great Outdoors, why hello Mr. Skunk don't you smell lovely, ooooooo look there a shallow brook to lay in, in LA we have shallow Brooke's but all they do is send back their Eggs Benedict and date basketball players. Time to enjoy the outside world because today Amber & Ed are suckling on the teet of Mother Nature.…
…
continue reading
1
Episode 410: Researching Asthma in Traditional Rural Communities
5:26
5:26
Play later
Play later
Lists
Like
Liked
5:26
Studies found that traditional farmers did not suffer from lung diseases usually caused by dust in the fields where they worked.By AZPM
…
continue reading
1
The Perils When Grandparents Become Primary Caretakers
12:14
12:14
Play later
Play later
Lists
Like
Liked
12:14
The Perils When Grandparents Become Primary Caretakers It’s sadly not that uncommon that tragic circumstances lead to grandparents needing to take care of their grandchildren. Often they feel like the logical ones to step in when their own children pass away leaving dependents. But it can be a minefield for the whole family as the usual grandparent…
…
continue reading
1
Tina Swithin Shares Her Personal Experience of Divorcing a Narcissist and Post Separation Abuse - Part I
22:45
22:45
Play later
Play later
Lists
Like
Liked
22:45
For over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal representation. Divorcing a narcissist or other high-conflict individual exponentially amplified the complexity, pushing her through a two-day trial, over 40 court dates, and two exhaustive child cus…
…
continue reading
1
E2 Tell Me Your Secrets - Moving [Special Showcase]
1:10:12
1:10:12
Play later
Play later
Lists
Like
Liked
1:10:12
Your host Minal, is back with our guests Benny and Vipula to take the story of Moving KDrama forward discussing Episodes 4 and 5 where more secrets are unraveled about HiSoo, her dad and BongSeok. Frank is on his killing spree and a bigger conspiracy is playing out in the background. It has a lot of spoilers from the drama, so we suggest you watch …
…
continue reading
Everyone belongs here, even a VR Birgin. All up in the 2020 Multiverse. BRC VR. Temple of the Heart. Touch the wood. Crossroads. Art Basel, community, all these things. Meeting Glowjo the artist at Playa Alchemists. Ice infrastructure. Lamplighter thanking. The Lusty Chanterelle Kombucha Bar. Tech artistry. Farmer the Rigger. Burden of the Beast. B…
…
continue reading
Brighter Side Stories has its first guest and it's the wonderful and hilarious Olivia Grace! We talk about dogs reuniting with their owners, bodies and trash finally getting taken off Mt. Everest, and we learn about some ancient instruments. You love it.By The Last Podcast Network
…
continue reading
1
EPISODE 113 [guest] Monetizing the Microphone with Antoniette Roze
1:01:31
1:01:31
Play later
Play later
Lists
Like
Liked
1:01:31
What does it take to unleash your speaking potential? How do you go from being a hidden gem to a household name while impacting people’s lives? Here with those answers and more is powerhouse speaker agent and success architect, Antoniette Roze. She’s also the host of the SPEAKPact podcast and leads a community of influencers to land dream stages an…
…
continue reading
1
Setting Healthy Emotional Boundaries in Workplace Friendships
1:03
1:03
Play later
Play later
Lists
Like
Liked
1:03
Workplace friendships are fantastic - but if one is leaving you feeling drained and overwhelmed, it might be time to set healthy boundaries to support your mental health and preserve the friendship in the long-run.By Mindfulness Minute
…
continue reading
1
The Key to Successful Relationships with Dr Ann Kelley
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
This week Cass talks with Dr Ann Kelley, licensed psychologist and co-host of the Therapist Uncensored podcast, about the importance of updating our understanding of attachment styles and the limitations of categorising ourselves and others. Ann proposes a more helpful approach of thinking about attachment as a spectrum. She introduces the idea of …
…
continue reading
1
Monday Motivational Musing | Are You Making Your Workout and Health Goals Too Big Of A Deal? | STOP!
8:19
8:19
Play later
Play later
Lists
Like
Liked
8:19
In this episode, I am challenging the conventional wisdom around health journeys, urging all of you not to turn them into grand declarations. Instead of broadcasting every step, I suggest a quieter, more effective approach: simply commit to yourself and take action without fanfare. By avoiding the pressure of public announcements progress becomes m…
…
continue reading
Ready to shake off the stress? Dive into our quick bitesize minisode of Music Helps podcast and swap your energy with a 5-minute kitchen boogie session! Let the music lift your spirits and groove away the worries. Want to explore more mini music moments? Simply visit our @musicalwalkaboutuk YouTube channel, and get stuck into our series of 5 minute…
…
continue reading
1
E128: Endometriosis: Symptoms, Treatments, Diagnosis, Misconceptions & Holistic Solutions with Women's Health Nutritionist Alex Adele King
39:02
39:02
Play later
Play later
Lists
Like
Liked
39:02
Welcome back to the Happily Hormonal Podcast! In this episode, I had such an insightful conversation with women's health nutritionist Alex Adele King. We covered so much about endometriosis – what is, symptoms, real-life stories, misconceptions, treatment options, and holistic solutions. Bottom line: You have options. We discussed what dietary stra…
…
continue reading
Researchers say people perceive sound based on where they are when they hear it.By AZPM
…
continue reading
You ever why there is a God of Milk? Maybe you wanted to prey to Acat the God of Tattoos, before your next Henna session. Well The Brighter Side has got you covered when they went and learned kid's facts about all sorts of Gods they can't pronounce the names of.By Ed Larson, Amber Nelson
…
continue reading
1
Moods Are Shadows Of The Past Cast on Our Future
28:52
28:52
Play later
Play later
Lists
Like
Liked
28:52
Moods Are Shadows Of The Past Cast on Our Future We all have good moods and bad moods. But like a mindset many of us have a mood-set, a default emotional state that can have repercussions though our lives and relationships and we don’t even know about them. These moodsets are often the result of experiences early in our lives and we can find oursel…
…
continue reading
This episode is jam-packed with five practical weight loss "cheat codes" that will seamlessly blend into your life. Forget unsustainable fad diets as we dish out five simple, effective strategies designed to help you naturally reduce calorie intake and manage cravings. From the power of water to the stealthy art of snack placement, these tips are a…
…
continue reading
1
E127: How Chronic Hormone Issues Become Chronic Disease | DAY 4 of The Hormone Real Talk Bootcamp
22:12
22:12
Play later
Play later
Lists
Like
Liked
22:12
It’s day 4, the final day of the Hormone Real Talk Bootcamp, and I’m bringing you a little recap of the bootcamp alongside a deep dive into how hormone imbalances can lead to long-term chronic diseases – and how we can prevent that from happening. We covered several key hormone imbalances and their links to some very common chronic diseases. My goa…
…
continue reading
1
The Essential Role of Protein and Perfect Amino Integration
12:54
12:54
Play later
Play later
Lists
Like
Liked
12:54
Ever wondered how to elevate your athletic prowess with the power of protein? That's exactly what we're unpacking in an episode that's brimming with muscular insights. Your gratitude has reached us from across the globe, and now, it's our turn to give back with a hearty dose of protein wisdom. As we dissect the myths surrounding low-fat and low-car…
…
continue reading
Learn how whales are becoming people, the Amazon deforestation is slowing down, and there are about to be a crapload of Kyle’s in Texas. Plus we got some more people and sandwiches that inspire us. Be good to yourself.By Ed Larson, Amber Nelson
…
continue reading
1
E126: Why PMS is NOT Just a Mind Thing | DAY 3 of The Hormone Real Talk Bootcamp
17:50
17:50
Play later
Play later
Lists
Like
Liked
17:50
It’s day 3 of the Hormone Real Talk Bootcamp and today I dove into some of the most causes of PMS symptoms – like estrogen dominance – as well as less common conditions such as changes in the GABA response in the body due to progesterone. Rather than just masking symptoms, my holistic approach focuses on addressing the underlying imbalances through…
…
continue reading
1
E1 Super Students - Moving [Special Showcase]
1:14:48
1:14:48
Play later
Play later
Lists
Like
Liked
1:14:48
We kickstart this special series with a deep dive of one of the best dramas of 2023. Joining Minal, our host are Benny and Vipula. Benny, is a seasoned podcaster currently co-hosting two podcasts - A Cricket Podcast - The Last Wicket and the new movie podcast with Minal as co-host Talking Talkies. He is one of the few guys who loves KDramas. Vipula…
…
continue reading
1
E125: How Low Energy & Hormone Imbalance Are Connected at a Root Cause Level | DAY 2 of The Hormone Real Talk Bootcamp
20:53
20:53
Play later
Play later
Lists
Like
Liked
20:53
Welcome back to the Happily Hormonal Podcast – and day 2 of the Hormone Real Talk Bootcamp! In this episode, I’m sharing the link between low energy and hormone imbalances: stress. Chronic stress puts the body in "survival mode" where it prioritizes stress hormones over sex hormones, leading to issues like low progesterone. Blood sugar imbalance ca…
…
continue reading
1
Dealing with body dissatisfaction during pregnancy
29:06
29:06
Play later
Play later
Lists
Like
Liked
29:06
Cass responds to a listener who is experiencing body dissatisfaction during pregnancy. She highlights that while this is relatively common, it can be a concern if it contributes to poor maternal mental or physical health. She shares strategies for managing uncomfortable thoughts and feelings about your changing body and the importance of women feel…
…
continue reading
1
Face Barriers Better with Deeper Self-Compassion
1:04
1:04
Play later
Play later
Lists
Like
Liked
1:04
We all know that the workplace is not kind or fair to many of us. Thus, when you encounter barriers, it's important to develop compassion for yourself and create a soft landing for your emotions. From there, we can start working to make things better for all.By Mindfulness Minute
…
continue reading
1
E124: What Your Doctor Didn’t Tell You About Your Hormones | DAY 1 of The Hormone Real Talk Bootcamp
22:19
22:19
Play later
Play later
Lists
Like
Liked
22:19
Welcome to Day 1 of the Hormone Real Talk Bootcamp. This episode is an overview of how hormones work throughout your menstrual cycle - TBH you should have learned this a LONG time ago, in middle school or at least at your first OBGYN appointment. I’m going deep into common symptoms seen at different cycle phases, like increased libido and cervical …
…
continue reading
1
Your Monday Inspiration | Don't Let The Scale Lie To You - All Progress Moves The Needle
6:22
6:22
Play later
Play later
Lists
Like
Liked
6:22
I've had the privilege of witnessing the ebbs and flows of countless women on their midlife health journeys. One undeniable truth that emerges time and again is the rollercoaster of emotions tied to progress, especially when it comes to weight. Week by week, I've seen elation morph into frustration at the slightest deviation from expectations on th…
…
continue reading
Need a breather from the daily hustle? Take a 5-minute escape with our latest bitesize minisode of Music Helps podcast… Hit pause, unwind, and change the tempo on your day with your very own Music Buddy! Enjoying this? Well, why not visit our @musicalwalkaboutuk YouTube channel, and explore our series of 5 minute PlayTime videos... #MusicHelps #Pod…
…
continue reading
Oh my God it’s just about warm again and Amber and Ed couldn’t be more excited. Tune in for some fun springtime tips on dealing with/ allergies, going to baseball games, and short shorts for men!By Ed Larson, Amber Nelson
…
continue reading