Best Maddy Fry Podcasts (2024)

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151: [INTERVIEW] How Plants Can Teach Us All The Life Lessons We Need to Know w/ Maria Failla 50:12

2d ago50:12

50:12

Whether you are aware of it or not, you are so deeply connected to the natural world around you and can pull joy from it each and every day. In today’s new episode, I had the pleasure to sit down with Maria Failla, planty-podcaster and joyful living guide. She and I have an open conversation about how, when you root yourself in a hobby (no matter w…

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150: [STORYTIME] 9 Things I’ve Done in My 29 Years That I’m Proud Of! 28:30

11d ago28:30

28:30

Audio disclaimer: My mic was not the source of choice for today’s episode which means the audio is slightly lower quality than normal! So sorry for this hiccup - we will be back with solid audio next month! Happy birthday to ME! In today’s new episode, we are celebrating my birthday together by going over nine things that I have done in my 29 years…

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149: [HYPE GIRL CHAT] This is the Best Time to GO FOR IT! 9:37

21d ago9:37

9:37

Audio disclaimer: My mic was not the source of choice for today’s episode which means the audio is slightly lower quality than normal! So sorry for this hiccup - we will be back with solid audio next month! Have you ever had something happen in your life that you just think, “Why..me..?” Because SAME! But in today’s new episode, I am giving you a l…

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148: [EDUCATION] How to Celebrate Yourself More Often (even if it makes you cringe) 22:25

28d ago22:25

22:25

Audio disclaimer: My mic was not the source of choice for today’s episode which means the audio is slightly lower quality than normal! So sorry for this hiccup - we will be back with solid audio next month! In today’s new episode, we are digging into simple ways you can start to celebrate yourself more often! Celebration breeds motivation and is a …

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147: [INTERVIEW] How to Foster a Joyful Relationship with MONEY with Brooke Tyler Benson 45:19

1M ago45:19

45:19

In today’s new episode, we are tackling the topic of MONEY and how to foster an intentional, joyful relationship with it. I was lucky enough to sit down with Brooke Tyler Benson from NotStarvingArtists who is a money coach and AEA actor! She and I talk about how to build a better relationship with money as millennials, creatives, and people who do …

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146: [TIPS&TRICKS] 3 Things to Do This Month to Increase Your Levels of Joy 14:44

1M ago14:44

14:44

Let’s simplify joy this year by implementing these THREE things as much as possible. If JOY is something you have been lacking or feeling like you haven’t been experiencing enough, here are three things to try that are easy peasy and can be implemented TODAY! Check out The Homebodies Co - https://thehomebodies.co/ Loving the show?! Then leave it a …

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145: [EDUCATION] It’s Time to Romanticize Your Life & How to Do It 15:06

2M ago15:06

15:06

It’s time you romanticize your life bb! In today’s new podcast episode, we are talking about how you can start to romanticize your life more often and why doing this brings us more joy over time. This is something we have seen people doing more and more often online and I want to encourage you to do the same thing! If you start to do this now, you …

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144: [EDUCATION] Where Do You Feel Your Emotions and Why Knowing This Helps You 14:17

2M ago14:17

14:17

Content warning: Loss of a pet, grief, and talks of therapy. If you are not in a season where listening to these topics is going to harm your mental health, please pass on this episode <3 In this week’s new episode, we are talking about where we physically feel our emotions when we feel them. Literally, physically in our bodies do we feel our emoti…

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143: [INTERVIEW] How to Streamline and Systemize Your Life and Business to Feel More Joyful with Brittany Blackwell 30:55

2M ago30:55

30:55

If you are currently feeling burnt out, overwhelmed, or like your life is moving in a million different directions, this episode is for you! Today I sat down with Brittany Blackwell and she shared her expertise and insight on how you can streamline your life (& business!) so that you can feel more joyful on the daily. There are so many takeaways an…

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142: [HYPE GIRL CHAT] The #1 Thing You Need to Do to Build Your MINDSET 11:56

2M ago11:56

11:56

If 2024 is your year to build a stronger mindset, you need to do this ONE THING in order to make it happen! If you don’t do this thing, designing a life you love and loving the life that you have is going to be so much harder. This is your year to love who you are, what you’re doing, and growing into the person you’ve always wanted to be. To do tha…

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141: [TIPS&TRICKS] 5 Ways to Show Yourself Love More Often 14:31

3M ago14:31

14:31

Happy day of love cutie girl! For today’s episode, I am giving you five easy, yet impactful ways to love yourself a little bit more this year! These are allllll things I have done in my own life and I truly believe that they have made all the difference in how I move throughout my day and how I interact with myself. 2024 is the year you love yourse…

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140: [STORYTIME] Do These Things NOW & Thank Yourself Later 26:06

3M ago26:06

26:06

Have you ever looked at someone and wondered what makes someone the way that they are? Whether its because they are a super fit person or super self-assured, everyone is the way they are because of the actions and decisions they have made in the past. We are all a result and byproduct of our pasts and the lives we have lived. In today’s episode, I …

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139: [BONUS EPISODE] Let’s Catch Up! Answering All Your Burning Questions! 26:11

3M ago26:11

26:11

You asked, I answered! In today’s BONUS episode, I answered all your burning questions. From living in Charleston to whether or not I hit all my 2023 goals, we dig into it all! Want to be able to ask me questions next time? Be sure to follow me on Instagram, @livingnsunshine, so that you can pop them into my DM’s the next time I do a Q&A episode. L…

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138: [INTERVIEW] How to Root Your Purpose Intentionally & Live Positively on the Daily with Jess Potgieter from The Rosy Redhead 41:07

3M ago41:07

41:07

How can you infuse joy and positivity into you daily life (& more specifically into your business?) Jess from The Rosy Redhead talks us through what it looks like to make your BRAND one rooted in joy and positivity. As a small business owner who illustrates cheery designs for people to find joy in, Jess is the perfect person to teach us how we can …

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137: [STORYTIME] My Hopes & Intentions for 2024 16:32

3M ago16:32

16:32

In today’s new episode I am sharing with you my hopes and intentions for 2024! Thinking about our hopes and intentions helps us to take our goals and visions below surface level and make them something even more meaningful. I hope this episode today inspires you to think about your hopes and intentions for 2024 too! Loving the show?! Then leave it …

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136: [HYPE GIRL CHAT] A Permission Slip If You’re Feeling Stressed About “Doing it All” in 2024 11:33

4M ago11:33

11:33

This is a permission slip for all of my babes who are feeling *stressed* about trying to do it all in 2024. There is so much messaging about changing your life overnight and I am here to tell you that it’s okay if changing your life takes time. There is no rush, it is not a competition. You will get it all done in time and it’s okay if it takes you…

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135: [TIPS&TRICKS] You MUST Ask Yourself These Q’s Before Setting Your 2024 Goals 18:20

4M ago18:20

18:20

As we head into 2024, I want to encourage you to really take time to set some solid goals for 2024. To do this, here are three questions I believe you MUST ask yourself before setting your 2024 goals. By taking the time to do this reflection, we are better able to head into the new year & towards where we want to go with intention. Wanna journal on…

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134: [STORYTIME] Looking back on 2023! 24:38

4M ago24:38

24:38

Happy LAST Wednesday of 2023 friend! I cannot believe we are here already but I am so excited to reflect on the biggest things that happened in my life with you in today’s episode! I do these episodes each year to create a time capsule for myself and I hope you enjoy them as much as I enjoy recording them! My friend, I hope you had THE BEST YEAR an…

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133: [INTERVIEW] How to Show Up as Unapologetically YOU No Matter What with Harley Jordan 40:07

4M ago40:07

40:07

Have you ever felt like you couldn’t pivot in what you’re currently doing because it’s what you feel everyone knows you for? Or maybe you’ve felt the pull to go a new direction, but you feel like it’s just not possible for you? Then girl, this episode is for you! In today’s episode, I am sitting down with Harley Jordan (@theharleyjordan on Instagra…

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132: [HYPE GIRL CHAT] Stop Gaslighting Yourself 8:44

5M ago8:44

8:44

GIRL – you need to stop gaslighting yourself into believing that things aren’t possible for you or you won’t be able to figure things out. I know that if you’re listening to this episode, that you have things you want to figure out and that you’re ready to grow into a version of yourself that you’re obsessed with. But to get there, you have to stop…

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131: [EDUCATION] 3 Questions to Ask Yourself Before the Start of 2024 16:16

5M ago16:16

16:16

Before we step into the new year, I want to encourage you to take time to reflect on 2023 in a really intentional way. In today’s new episode, I am sharing with you three questions to ask yourself as you work towards 2024. These questions will help you to start 2024 with a clear direction and *hopefully* help you make space to reflect on 2023 and c…

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130: [INTERVIEW] How to Support Your Mental Health as an Online Entrepreneur with Abby Long (The Type B SLP) 38:13

5M ago38:13

38:13

You know those people who seem to “have it all” online? A big following, a successful business, all the things? Well, so often what you don’t see is that behind the scenes, that online entrepreneur is actually really struggling. In today’s episode of the Living in Sunshine podcast, I sit down with Abby Long from The Type B SLP and chat about what i…

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129: [HYPE GIRL CHAT] The Most Common Mindset Blocks & How to Get Over Them 15:52

6M ago15:52

15:52

Over the last few years of working with women through my online community & one-on-one coaching clients, I have heard *a lot* of mindset blocks that are holding women back from living a life they’re obsessed with. In today’s new episode, I am breaking down the three most common ones I hear from women and how to get around them. This episode is perf…

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128: [STORYTIME] My Favorite Reads from 2023! 24:50

6M ago24:50

24:50

2023 has been my year to fall in love with reading again and I thought it would be fun to share some of my personal favorites! Even if you aren’t a big reader, some of these books are worth looking up anyway. I share a mix of fiction & non-fiction so there is something for everyone. You can find all these books linked down below in an Amazon list! …

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127: [TIPS & TRICKS] 3 Easy Ways to Protect Your Peace this Holiday Season 17:45

6M ago17:45

17:45

This time of year can be really full and oftentimes, we see messages that the holiday season has to be chaotic or stressful. Truth is, it doesn’t need to be that way if we don’t want it to be! In today’s new episode, I am sharing with you three easy things you can do in order to better protect yourself this holiday season! Loving the show?! Then le…

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126: [INTERVIEW] How to Chase Your Dreams & Foster Community Along the Way w/ Erin Carpenter 35:23

6M ago35:23

35:23

If you have ever had a dream that you felt passionately about, but also felt like it was so far out of reach, this episode is for you! Today I sat down with Erin Carpenter, a local Charleston woman who recently gained national recognition for her and her husband’s laundromat flip. In our interview, we talk about what it’s like to pivot in life to t…

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125: [TIPS&TRICKS] How to Know It’s Time to Hire a Coach 17:03

7M ago17:03

17:03

So you’re thinking about hiring a coach for your life or business? Well friend, I want you to give this episode a listen BEFORE you give anyone any of your hard earned dollar bills. The online coaching business has boomed in 2023 and there are some big red flags I need you to know about. As a coach myself, these are my personal biggest icks in this…

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124: [EDUCATION] How to Find Balance Even When Life is Crazy 17:41

7M ago17:41

17:41

Anyone else feel like the span of time between back to school and the new year is a dead sprint?! It always feels super chaotic during this time of year with all the things we need to do and if you are started to feel overwhelmed, burnt out, or exhausted, this episode is for you! Tune in to hear some of my best tips on how you can find the balance …

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123: [STORYTIME] A Real Update on My Mental Health 20:41

7M ago20:41

20:41

Let’s do an update on my mental health & what is really helping me to get back to a good place! I dropped an episode about a year ago talking about my experience with therapy, medication, and getting mental health support, and I thought it was time to give you an update. Mental health is something that we all deal with differently. My hope is that …

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122: [INTERVIEW] Finding Joy in Living Your Dream Life w/ Madison Anaya 50:11

7M ago50:11

50:11

Have you ever had a life that you dreamed about for so long, but it felt too far out of reach? Then you need to listen in on today's interview with Mads from @madisonbaileyanaya on Instagram! Mads and I are long-lost friends and in today's new episode we chat about breaking free from living a life everyone expects you to live. June in to our candid…

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121: [EDUCATION] The Power of Sharing Your Dreams with Others 11:47

7M ago11:47

11:47

If the thought of sharing your dreams with someone else makes you wanna poop your pants, you’re listening to the right podcast. Our dreams NEED to be heard in order for them to happen, but sometimes getting to that step can feel like handing over your heart to a stranger. In today’s new episode, I am sharing with you the true power of sharing your …

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120: [STORYTIME] Why Clarity is Important in Life and How to Find It 12:46

8M ago12:46

12:46

Sometimes it can feel nearly impossible to figure out what the heck you want to do in your life. I get it, I’ve been there! But the truth of the matter is, if you don’t first gain clarity on what it is that you want, then it’s going to feel really hard to work and live in alignment. In today’s episode, we talk about why having clarity is so importa…

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119: [HYPE GIRL CHAT] Why you need community in life ASAP 17:16

8M ago17:16

17:16

We are back from our summer vacation and I am SO PUMPED to get back to the Living in Sunshine podcast for the fall and the rest of 2023! There are so many purposeful changes coming to the podcast over the next few months and I cannot wait for you to hear and enjoy all the changes coming to this space! For today’s new episode, we are digging into th…

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We're taking a summer vacation! Where you can find me & get continued support! 2:16

10M ago2:16

2:16

It's not goodbye, it's simply see you later 💛 The Living in Sunshine Podcast is going on vacation for the summer but for a very good reason! The reason for this vacation is that I am going to be focusing all of my time, energy, and attention on the 6 Weeks to You Accelerator and the women inside of it. This Accelerator is a group-coaching / do-it-y…

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118: [STORYTIME] How I Use My Traumatic Past to Fuel My Joyful Present 18:43

10M ago18:43

18:43

Let’s get *personal*, shall we? In today’s new episode, I share with you my personal history which includes things like domestic abuse, parental alcohol abuse, and living in poverty. As werid as it might sound, I am proud of my personal history and all it encompasses. If you are someone who has dealt, or is currently dealing with, similar situation…

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An Opportunity I Don't Want You to Miss! [Invite inside!] 2:21

10M ago2:21

2:21

Hey bestie girl! I know I don't usually upload on Sundays, but I have a super important invite I needed to get to you before it's too late! Tomorrow, June 26th, I will be hosting our first FREE masterclass of 2023 and I would LOVE to see you there! In it, you will be learning all about the Reset Roadmap and the four steps you need to take in order …

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117: [HYPE GIRL CHAT] You’re Standing in the Way of Your Own Joy 11:05

10M ago11:05

11:05

This episode is for my babes who are holding themselves back from feeling daily joy because of the lame excuses you’re telling yourself. Joy, in my opinion, is something that everyone can experience no matter what your past or current experiences are. You don’t need any kind of special skills or knowledge to feel joyful every day, no matter what yo…

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116: [EDUCATION] The Biggest Misconception on what TRUE Joy Is 13:01

11M ago13:01

13:01

I hate to break it to ya babe, but your understanding of joy is actually totally false. Whether it’s because of how you were raised or what the universe has led you to believe, the true meaning of joy, and what TRUE joy is, probably isn’t what you think it is. In today’s podcast episode, I share with you a major realization I had recently in my und…

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115: [TIPS&TRICKS] The Small Mindset Switch to Make If You Want to Feel More Joyful on the Daily 15:36

11M ago15:36

15:36

If you are someone who, when you think about it, you can’t recall the last time you felt any sense of joy, this episode is for you. In today’s new Living in Sunshine podcast, I share with you the small mindset shift you can make RIGHT NOW in order to feel joy on the daily. This mindset shift might seem silly or even like it won’t work, but I promis…

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114: [INTERVIEW] Discover Your Secret Superpower in 60 seconds or less! Ft. Janice Cook 39:22

11M ago39:22

39:22

Everyone has a secret superpower within them that is just WAITING to be unlocked so they can use it to live a life they love. In today’s episode of the Living in Sunshine Podcast, I sit down with one of my favorite humans ever and online business manager, Janice Cook, and we break down what the four secret superpowers are of the Living in Sunshine …

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113: [HYPE GIRL CHAT] Have a big dream but don’t know where to start? LISTEN TO THIS! 16:21

11M ago16:21

16:21

If you are struggling to pinpoint where you should start on your dream, you need to listen to this episode of the Living in Sunshine podcast! So often, people never make the first step towards making their dreams happen which leads to many dreams being left in the dust. BUT, if you can think of your dream in your mind, you can make it happen in rea…

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112: [STORYTIME] Discovering My Purpose Through Trial & Error 23:11

12M ago23:11

23:11

Let’s head back in the Wayback Machine together to unpack how I tried, failed, stood up, and got knocked back down in discovering WTF my purpose. Purpose pursuing is no joke and it’s not always something that you know all on your own. I believe that you don’t know your purpose, you find your purpose. If you are currently on the journey of discoveri…

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111: [EDUCATION] Where Toxic Hustle Culture Really Stems From & How To Avoid It 25:39

12M ago25:39

25:39

Toxic hustle culture is EVERYWHERE and it’s so, so easy to get sucked into toxic hustle culture. In today’s episode, we are talking about where toxic hustle culture comes from and how we can avoid it. You CAN, in fact, get to where you want to go in life without burning yourself out, letting your work rule your life, and operate in a state of stres…

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110: [TIPS&TRICKS] How to be more joyful? My Top 5 Tips! 28:13

12M ago28:13

28:13

Currently googling “How to be more joyful?”? Then this episode is for YOU! In today’s new episode, I am giving you five easy and actionable things you can do TODAY in order to feel more joyful on the daily. I truly believe that joy is something that we can actively pursue and my hope is that by listening to today’s new episode, you can do just that…

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109: [TIPS&TRICKS] The Best Organization Tools for Work & Life! 18:50

1y ago18:50

18:50

Staying organized and using the right tools to stay organized is KEY to living a joyful, productive life. Over time, I have found some things that I LOVE to help myself stay organized in work and life and I am sharing those things with you today. If you are looking for new organizational tool, give this episode a listen and see what I am loving rig…

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108: [STORYTIME] How I Organize My Life + Two Businesses 22:09

1y ago22:09

22:09

I get asked all the time, “how do you keep it all straight?!” and this question is one that is too full to answer in a quick DM or email. So now, after YEARS of getting this question, I am spilling the beans. In today’s new episode, I am sharing with you all my secrets (and not-so-secrets) as to how I run two full time businesses, take care of my 5…

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107: [BIRTHDAY SPECIAL] 28 Things I have Learned in 28 Years 29:22

1y ago29:22

29:22

Happy birthday to ME! Every year, I love doing a birthday themed episode and this year, we are doing 28 things I have learned in 28 years. This episode is long and beefy, but she is SO FULL of good life nuggets I know you need to hear. I hope you love these birthday episodes as much as I do! Loving the show?! Then leave it a review! Every time you …

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106: [EDUCATION] Organization for Beginners: Where & How to Start Getting Organized 18:35

1y ago18:35

18:35

If getting organized feels really big and daunting to you, then you need to listen to today’s episode. In this episode, I break down three of the most important spaces to get organzed FIRST if you are just getting started AND I share some tips on how to start to organize those spaces. Organization can be as simple or as complex as you want, and tha…

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105: [HYPE GIRL CHAT] The Potential Real Reason You’re Avoiding Getting Organized in Life 14:59

1y ago14:59

14:59

Ready for some hype? Girlfriend, this one is for YOU! Organization is KEY when it comes to living a life of joy, intention, and peace. Without organization of some kind, life turns into chaos, and when life feels chaotic, we aren’t sure how to find joy in the day to day. In today’s episode, I am revealing the *potential* real reason why you’re avoi…

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104: [INTERVIEW] How to Confidently Make a Big Life Pivot with Jenna Hyde 32:36

1y ago32:36

32:36

If you have ever, or are currently needing too, make a big life change, you need to listen to this open and honest conversation with Jenna Hyde. Jenna is a member of the Living in Sunshine community and recently had to harness all her confidence to make a pivot in life and take an extended leave from her school counselor job. In our conversation to…

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