Best Mail Metro Media Podcasts (2025)

1
Your Ex Tests You Without Knowing It 12:22

30d ago12:22

12:22

Body $7 Reunion Blueprint at https://ReunionBlueprint.com You think they’ve moved on. They’re silent. Distant. Maybe even cold. But behind that silence, something else is happening—and they don’t even realize it. In this video, I’ll reveal five hidden ways your ex is subconsciously testing you after the breakup. Not because they’re playing games… B…

1
The Struggle Your Ex Hides 15:46

1M ago15:46

15:46

Your ex might seem calm, distant, or completely fine after the breakup. Get Coach Lee's Reunion Blueprint at https://ReunionBlueprint.com. Book a coaching session with Coach Lee at https://myexbackcoach.com/book-with-coach-lee/ Maybe they’re silent. Maybe they’re posting like life has never been better. Maybe they’ve even convinced themselves that …

1
Your Ex Is More Confused Than You Think 15:20

2M ago15:20

15:20

Right now, it might seem like your ex is completely certain about their decision. They’re acting distant, cold, and unbothered—like you never really mattered to them. But here’s the truth… they’re more confused than you think. Get Coach Lee's "Reunion Blueprint" for just $7 at https://ReunionBlueprint.com Book a private session with Coach Lee at ht…

1
Why Your Ex Feels Nothing...YET 12:54

2M ago12:54

12:54

Your ex may seem unaffected by the breakup, but that’s likely not the full story. There are several reasons why they appear to feel nothing—at least, for now. Get Coach Lee's $7 "Reunion Blueprint" at https://ReunionBlueprint.com. If you are in a troubled marriage, get Coach Lee's FREE mini-course on saving your marriage at https://MarriageRadio.co…

1
Pain Your Ex Feels But Won't ADMIT 12:09

2M ago12:09

12:09

Your ex may act fine after the breakup, but deep down, they’re feeling emotions they won’t admit to anyone—including themselves. In this podcast episode, Coach Lee reveals the hidden pain your ex experiences as time passes and why they might start to regret leaving you. What You’ll Learn in This Episode: The Pain of Uncertainty: Why they start ques…

1
Your Ex Feels Worse Over Time 14:01

2M ago14:01

14:01

At first, it might seem like your ex is doing just fine after the breakup—maybe even relieved. But that feeling won’t last forever. In this episode, Coach Lee dives deep into why your ex actually feels worse as time goes on and how their emotions shift in ways they never expected. What You’ll Learn in This Episode: Why your ex’s emotions are delaye…

1
Radio Silence To Get An Ex Back 19:44

2M ago19:44

19:44

The Impact of Radio Silence on Your Ex Radio silence is one of the most effective strategies after a breakup, particularly if your ex was the one who ended the relationship. It works hand in hand with no contact but has its own unique impact. By removing yourself from your ex’s life completely—no texting, no social media updates, no interaction—you…

1
No Contact For Borderline Personality Disorder (BPD) 16:34

3M ago16:34

16:34

Does No Contact Work with a Borderline Personality Disorder Ex? Breaking up with someone who has Borderline Personality Disorder (BPD) presents unique challenges, leading many to question whether the no-contact rule is effective in this situation. In this audio/video, Coach Lee explores how no contact impacts individuals with BPD, the reactions you…

1
Your Ex Misses You LATER 16:17

3M ago16:17

16:17

Why Your Ex Misses You Later (And What You Can Do About It) Get Coach Lee's Reunion Blueprint to get your ex back! After a breakup, you may find yourself missing your ex almost immediately, but they often take longer to feel that same sense of loss. This delay happens for a reason, and understanding why can help you handle the situation in a way th…

1
Move On To Get Your Ex Back? 12:30

3M ago12:30

12:30

One of the most surprising ways to get your ex back is to genuinely move on. It sounds counterintuitive, but detaching from the relationship and focusing on your own growth can actually make your ex reconsider their decision. In this video, Coach Lee explains why shifting your mindset away from desperation and toward self-improvement increases your…

1
Your Ex Is Suffering Too 12:51

3M ago12:51

12:51

Why Your Ex Might Be Struggling After the Breakup Get Coach Lee's $7 "Reunion Blueprint" to get your ex back! When a breakup happens, it’s easy to think that your ex is completely fine—especially if they’re the one who initiated the split. However, the reality is that they’re likely struggling in their own way. Understanding why your ex might be ha…

1
How Your Ex Might Trick You To Break No Contact 12:12

3M ago12:12

12:12

When it comes to breakups, the no-contact rule is one of the most powerful tools you can use to heal, regain your confidence, and, in some cases, increase the chances of reconciliation. However, your ex may not make it easy for you to stay silent. Even if they ended the relationship, they might use subtle (and not-so-subtle) tricks to get you to re…

1
Why Your Ex Is So MEAN After Dumping You 13:39

3M ago13:39

13:39

Breakups are hard enough on their own, but they can become even more painful when your ex responds with anger, cruelty, or mean-spirited behavior. It’s natural to feel confused and hurt, wondering why someone who once cared about you is now acting this way. Understanding their behavior can provide clarity, help you process your emotions, and guide …

1
The Power of Silence After A Breakup 13:24

3M ago13:24

13:24

"Reunion Blueprint" at https://ReunionBlueprint.com just $7 For marriage problems, get Coach Lee's free mini-course at https://www.marriageradio.com/mini-course-to-save-your-marriage/ Breakups are never easy, especially when you’re the one left behind. Emotions can run high, and the urge to reach out, explain yourself, or try to change your ex's mi…

1
They Want "Time and Space"? What That Means 11:16

4M ago11:16

11:16

What It Means When Your Ex Says They Need Time or Space It’s common to feel confused and even panicked when your ex, boyfriend, or girlfriend says they need “time” or “space.” These words often leave people wondering: is this the end of the relationship, or is there still hope? In this article, we’ll explore the meaning behind those phrases, the po…

1
If Nothing Works To Get Ex Back 12:19

4M ago12:19

12:19

Emergency Breakup Kit at https://MyExBackCoach.com/emergency-breakup-kit Coaching session at https://myexbackcoach.com/book-with-coach-lee/ What to Do When All Else Fails: Strategies for Getting Your Ex Back When you're at your wit's end, unsure of what else to try, and willing to take some risks to rekindle your relationship with your ex, it can b…

1
Your Ex's Thoughts If They're Dating Someone 11:46

5M ago11:46

11:46

What Is Your Ex Thinking If They're Dating Someone Else? After a breakup, seeing your ex dating someone else can be incredibly challenging. You might wonder what’s going through their mind and whether this new relationship is a rebound or something serious. Here are key insights into what your ex might be thinking if they’ve moved on to someone els…

1
"If" by Rudyard Kipling Read by Lee Wilson 2:00

5M ago2:00

2:00

"If" is a poem by English poet Rudyard Kipling, written circa 1895 as a tribute to Leander Starr Jameson. It is a literary example of Victorian-era stoicism. This is a reading by Coach Lee, especially encouraging young men. If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men d…

1
Should You Give Up On Getting Your Ex Back? 15:41

5M ago15:41

15:41

Deciding whether to move on from an ex can be challenging. Many grapple with the emotional turmoil of a breakup, questioning whether waiting or trying to get back together is worth it. Below are some key considerations to help you navigate this decision. 1. Ask the Right Question: Should You Try to Get Them Back? Instead of asking if you should giv…

1
Your Ex Feels Loss LATER 19:48

5M ago19:48

19:48

When Your Ex Begins to Feel the Impact of Loss: Exploring the Shift in Emotional Dynamics After a Breakup Breakups bring a challenging range of emotions. Typically, one person may feel caught off guard and devastated, while the other may seem to hold all the power. However, the emotional dynamics between the one who initiated the breakup and the pe…

1
The Breakup Should COST Your Ex 11:19

6M ago11:19

11:19

Making the Breakup Impactful for Your Ex: Steps Toward Potential Reconnection Emergency Breakup Kit at https://MyExBackCoach.com/emergency-breakup-kit Breakups often leave one person holding all the cards, typically the one who initiates the split. If you’re hoping to reignite the relationship, it’s crucial to understand that your ex needs to feel …

1
No Contact, Now What? 17:41

6M ago17:41

17:41

No Contact: Now What? When going through a breakup, many people understand the importance of giving space, or as I call it, going "no contact." However, once you're in no contact, the question becomes, now what? In this article, I’ll help guide you through the next steps, whether or not your ex decides to reach out. Get Coach Lee's Emergency Breaku…

1
Your Ex Feels The Loss LATER 19:48

6M ago19:48

19:48

When Your Ex Begins to Feel the Impact of Loss: Exploring the Shift in Emotional Dynamics After a Breakup Breakups bring a challenging range of emotions. Typically, one person may feel caught off guard and devastated, while the other may seem to hold all the power. However, the emotional dynamics between the one who initiated the breakup and the pe…

1
Getting Mixed Signals From Your Ex? 14:52

6M ago14:52

14:52

Read the full article, "Getting Mixed Signals From My Ex" at https://myexbackcoach.com/getting-mixed-signals-ex-boyfriend-girlfriend/ How to Handle Mixed Signals from Your Ex: A Balanced Approach to Getting Them Back If you've ever been on the receiving end of mixed signals from your ex, you know how confusing and frustrating it can be. One moment,…

1
"If" by Rudyard Kipling. Read by Coach Lee Wilson 2:00

6M ago2:00

2:00

Rudyard Kipling’s poem "If" is a classic piece written nearly a century ago by the British poet. In the poem, Kipling offers a series of guiding principles, directing his son—and by extension, all of us—on how to live life to the fullest. The poem emphasizes the importance of perseverance, discipline and personal growth. It encourages resilience in…

1
The RIGHT Timing To Get Your Ex Back 11:02

7M ago11:02

11:02

Coach Lee emphasizes how crucial timing is when it comes to winning your ex back. Acting too quickly after a breakup is a common mistake, which often results in pushing your ex further away. Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/ By rushing things or trying to force a reconnection before the right moment, you may …

1
How To Make Your Ex Reach Out First 12:29

8M ago12:29

12:29

How to Set Up the Situation for Your Ex to Reach Out First Get Coach Lee's Emergency Breakup Kit to get your ex back! Breakups can be tough, but many people find themselves searching for ways to get their ex to reach out first. While it’s not about “making” your ex contact you in a manipulative sense, there are ways to set the stage that encourage …

1
Scared Your Ex Won't Reach Out? 14:19

8M ago14:19

14:19

What to Do When You're Scared Your Ex Won't Reach Out If you’re going through a breakup, it’s completely natural to feel anxious and worried about whether your ex will reach out. This is something I hear a lot from people, and it's a tough spot to be in. So, let’s talk about what might be causing this fear, and what you can do about it. Get Coach L…

1
Your Ex's Thoughts During No Contact 14:06

8M ago14:06

14:06

What Goes Through Your Ex’s Mind During No Contact Get Coach Lee's Emergency Breakup Kit at https://MyExBackCoach.com/emergency-breakup-kit No contact is a powerful tool during a breakup, but it's natural to wonder what’s going on in your ex’s mind while you’re silent. If you're curious about what your ex might be thinking and feeling during this p…

1
Signs Your Ex Is Not Over You 11:36

9M ago11:36

11:36

Recognizing Signs That Your Ex Isn’t Over You: A Deeper Dive Get my Emergency Breakup Kit to get your ex back! Navigating the aftermath of a breakup can be a daunting experience, especially when you're left wondering where your ex stands emotionally. While you might be focused on healing and moving on, there are often subtle signs that your ex isn'…

1
What If Your Ex Thinks You Are Done? 14:36

9M ago14:36

14:36

When Your Ex Thinks You’re Done: Understanding the Dynamics and How to Navigate Them Get my Emergency Breakup Kit to get your ex back! When a relationship ends, one of the biggest fears people have is that their ex will think they’ve completely moved on. This fear is rooted in the belief that if your ex thinks you’re done, it signals the end of any…

1
Psychology of the Dumper 15:22

9M ago15:22

15:22

In this video, I’ll dive deep into the psychology of the dumper and how the no contact rule can influence their emotions and decisions. Whether you’re looking to understand their mindset or hoping for reconciliation, this video will provide you with valuable insights. Get my Emergency Breakup Kit at https://MyExBackCoach.com/emergency-breakup-kit W…

1
Let Your Ex Miss You! 11:30

9M ago11:30

11:30

Get my Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/ "Allow Your Ex to Miss You" emphasizes the significance of self-control and emotional regulation after a breakup. The narrative encourages distancing oneself from the ex-partner and refraining from contact, highlighting the importance of creating space for both parties…

1
Does Your Ex Want You Back? 9:52

10M ago9:52

9:52

Does My Ex Want Me Back? Deciphering the Signs and Strategies Get my Emergency Breakup Kit at MyExBackCoach.com/ebk In coaching sessions and emails, a common question people ask is, "Does my ex want me back?" This question often stems from the confusion and anxiety that follows a breakup, especially during the no-contact period. Understanding wheth…

1
Does No Contact Really Work? 10:36

10M ago10:36

10:36

In this video, Coach Lee delves deeply into the effectiveness of the No Contact Rule after a breakup. Get Coach Lee's Emergency Breakup Kit! If you're wondering whether No Contact truly works, you'll find the comprehensive answers here as Coach Lee covers five crucial points of the No Contact Rule in extensive detail: Understanding Your Ex's State …

1
Keep Hope In No Contact! 18:47

11M ago18:47

18:47

Podcast Episode: Keeping Hope Alive During No Contact: Will Your Ex Come Back? Welcome to today's episode of the podcast! I'm Coach Lee, and in this episode, we're diving into a topic that resonates with many: how to maintain hope during the no contact period after a breakup. If you're wondering if your ex will come back, you're in the right place.…

1
Should You Use No Contact If The Breakup Is Your Fault? 15:04

12M ago15:04

15:04

Get my Emergency Breakup Kit at https://MyExBackCoach.com/ebk When you're responsible for actions that lead to a breakup, deciding whether to initiate no contact or continue communication can be challenging. This article explores the nuances of this decision, offering practical advice for those grappling with guilt and the desire to mend a broken r…

1
What If Your Ex Thinks You've Moved On? 15:48

12M ago15:48

15:48

Has Your Ex Assumed You've Moved On? Here's What to Do Next Description: 🎧 In this episode of our podcast, we dive deep into a common post-breakup scenario: your ex thinks you've moved on. Is this helpful if you want to reunite with them? What does this mean for you, and how should you handle it? Whether you're looking to rekindle things or simply …

1
Does No Contact Work On An Avoidant Ex? 15:05

12M ago15:05

15:05

The Nuances of No Contact: Navigating an Avoidant Ex's Response In the aftermath of a breakup, emotions can run high, leaving us grasping for strategies to regain our sense of control and closure. One such strategy that often arises is "No Contact," a method touted for its effectiveness in facilitating healing and moving on. But what happens when y…

1
No Contact and Your Dignity 11:08

12M ago11:08

11:08

Embracing Dignity in No Contact: A Guide by Coach Lee Get Coach Lee's Emergency Breakup Kit at https://MyExBackCoach.com/ebk In the realm of breakups and emotional recovery, the concept of "no contact" stands out as a beacon of self-respect and dignity. Coach Lee, an expert in relationship dynamics, underscores the importance of maintaining no cont…

1
When Does Your Ex Start Missing You? 15:57

1y ago15:57

15:57

Understanding When an Ex Starts Missing You: The Role of No Contact Get Coach Lee's Emergency Breakup Kit at https://MyExBackCoach.com/ebk When does an ex start missing you? This question plagues many after a breakup, especially when the separation leaves a void filled with memories and questions. The key to answering this lies in the strategic use…

1
Positive Signs During Separation 12:07

1y ago12:07

12:07

Get Coach Lee's free minicourse to save your marriage at https://www.marriageradio.com/mini-course-to-save-your-marriage/ Uncovering Hope: The Subtle Signs Your Separation May Not Be the End In the midst of the turmoil and pain that separation brings, it's common to feel like your marriage is on the brink of collapse, with little to no hope for rec…

1
The Internal Conflict of the Dumper 18:38

1y ago18:38

18:38

-Get Coach Lee's Emergency Breakup Kit at MyExBackCoach.com/ebk -Book a coaching session with Coach Lee at https://myexbackcoach.com/book-with-coach-lee/ Subscribe to Coach Lee on YouTube at YouTube.com/@RealCoachLee The tactic of not initiating contact after a breakup, commonly known as the no-contact rule, is often debated for its effectiveness i…

1
Does Your Spouse Feel Like A Roommate? 13:57

1y ago13:57

13:57

Sparking New Life into Your Marriage: From Roommates to Soulmates Navigating the waters of marriage often leads couples to a juncture where the fervent passion that once defined their relationship gives way to a more subdued, roommate-like existence. This scenario, while common, prompts many to seek ways to rejuvenate their partnership, aiming to r…

1
5 Strategies To Save Your Marriage! 11:56

1y ago11:56

11:56

Are you facing marital challenges, feeling like your relationship is on the brink of collapse? If so, you're not alone. Many couples find themselves in a similar predicament, wondering if there's any hope for salvaging what once felt like an unbreakable bond. In this guide, relationship coach Coach Lee shares five powerful strategies to help breath…

1
The No Contact Rule After A Breakup 19:06

1y ago19:06

19:06

Breaking up is never easy, and the aftermath can be a rollercoaster of emotions. However, there's one strategy that stands out as a mature and effective way to navigate the aftermath: the no contact rule. In this article, we'll delve into why no contact is not a game but rather a powerful tool for personal growth and potentially even reconciliation…

1
When Your Ex Thinks They Have Lost You - THIS Happens 12:17

1y ago12:17

12:17

Dynamics shift profoundly when an ex-partner perceives that they might have irretrievably lost you. This realization often catalyzes a chain of actions and reactions, potentially setting the stage for reconciliation. Employing strategies such as the no-contact rule, as discussed in various resources and guidance, can significantly contribute to cre…

1
Could Your Breakup Be A Blessing? 11:42

1y ago11:42

11:42

Experiencing a breakup can often lead us down a path of profound sorrow and longing, a journey where the absence of our former partner feels like a gaping void in our lives. This intense sense of loss can cloud our judgment, making it challenging to see the broader picture and the potential for growth and new beginnings. However, if we shift our pe…

1
Is No Contact A Game? 8:43

1y ago8:43

8:43

No Contact: Strategy or Game? In the realm of romantic breakups, the "no contact" rule emerges as a topic of much debate, often questioned for its integrity and effectiveness. Is it a mere game, a manipulation tactic to rekindle lost love, or is there a deeper, more principled rationale behind its application? Coach Lee, a seasoned relationship exp…

1
Why Women Like "Bad Boys" 12:23

1y ago12:23

12:23

Understanding the Allure of the "Bad Boy" in Relationships In the realm of dating and relationships, a common narrative persists about women's attraction to "bad boys." This term often conjures images of individuals who are seen as dishonest or unreliable. However, the true essence of the bad boy's appeal is not rooted in their potential for negati…

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