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Looking to improve your life through authentic & insightful girl talk? Each Wednesday, Amelia Rose Zimlich shares relatable personal stories & life lessons on career, body image, dating, wellness, self-esteem & everything in between. Whether you're looking for inspiration or practical advice, C'est La Me has all the tools for a happier & more confident life.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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This is a podcast to inspire, motivate, encourage, and make people just a little happier! 💖
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THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits tha ...
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I'm Jon Bond Welcome to Move Yourself Happy. Made for fitness enthusiasts who want to "Make Their Passion Their Profession" Are you unhappy in your present job? Are you passionate about health and fitness? Do you want to release your true potential? If the answer is Yes, this podcast is for you. I will teach you the specific knowledge that every trainer and coach needs to succeed. So listen closely as I share my expertise with you. So just like me, you can love what you do.
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Welcome to "Making Sense of Women's Health," a podcast dedicated to helping women navigate the often complex and misunderstood aspects of their health. This podcast is inspired by a personal story that highlighted the gaps in our healthcare system. After witnessing my sister’s struggle with early menopause and the challenges she faced in getting proper support, I realised the need for a more comprehensive approach to women’s health. Women deserve holistic care that addresses the interconnect ...
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The Make Time For You Podcast goes way beyond simply preaching about the importance of self-care. Instead, it is dedicated to exploring how you can get the most out of your brain & body, so you can be healthier, feel happier and achieve the things that are really important to you in your life. Join me, Jo Plimmer - Physiotherapist, Health Coach & ex-GB age grouper triathlete - as each episode I explore what making time for you actually does for your brain & body. For example, what causes you ...
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I Love Me The Podcast is an invitation to learn how to love yourself, and then deepen that love for yourself a little more each day. In each episode Tamra Mercieca will offer you practical, down-to-earth ideas, and easy real-life ways of helping you cultivate a healthy, loving relationship with you. You’ll learn how to expand your acceptance and respect for yourself - through short, simple lessons, teachings and practices - so this love can blossom into all corners of your gorgeous life. As ...
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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This started out as a way for me to keep my family motivated to live a healthier life and to be able to do most things comfortably. Get uncomfortable to be comfortable. You may not live to see tomorrow, so do what you can to make today the best day possible. How can you do that living an unhealthy and overall crappy life. Let’s change that. This is about much more than me and my family. This is about creating a movement and community of people looking to better themselves. I hope that, throu ...
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Dive into the stories of extraordinary mothers who have built their own iconic businesses. I'm your host, Camille Walker, and in each episode, we uncover the raw, intimate moments of doubt and failure that these mompreneurs faced on their journey. From humble beginnings to eventual triumph, our founders share their insights and wisdom on navigating challenges of all kinds. "Call Me CEO” is your master-class on innovation, creativity, leadership, and finding YOUR perfect balance between mothe ...
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A podcast about my life trying to get back on track after bereavment and to find an avenue to help myself and others.
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Sometime around your 40th birthday (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like "how did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" I call that feeling "the Ick." I know it was true for me - and I fought against it, which only made it a messier process. But havin ...
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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Ever asked, "What Difference Does That Make"? I have. And I do in every episode of these informative, entertaining collections of digital parables that help us live happier, healthier, and maybe holier. Join me, host Dr. Mike Courtney, and great guests, therapists, and friends! What Difference Does That Make? drops bi-weekly on all of your favorite podcast platforms. But also watch for the weekly, mini-podcast, Monday Matters, where Mike shares a 5-minute thought (or there-abouts) that focus ...
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Hello, this is Deedra Moore. I am a passionate enthusiast for anything and everything related to parrots and I also love writing poems.
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Pro-freedom discussion which AVOIDS Coercion and Hypocrisy. This is a consistent application of postmodernism to reveal subjectivity/perspective. The goal is NOT to determine right or wrong, rather to explore better ideas to make nearly everyone satisfied if not happier. The goal restated is de-escalation through innovation. Get out of the Box; the box described around Ep 21. Contact: subjectiveprofessor@gmail.com
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The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way. Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live. From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life. Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way. Episodes published e ...
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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
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"Sujima's Book World" is hosted by Sujima. An AMATEUR PODCASTER and a PASSIONATE READER. I want to introduce you to the world of books and share random stories written by me. Also, every once in a while, I hope to share some 'motivational words' or 'words of wisdom' to make your days better and happier.
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They say you learn the most looking back on your past experiences and that you’ll always keep repeating the same patterns over and over until you actually recognize you’re actually doing them. So this is me looking back and seeing what I can learn and what I could change moving forward to make life better, happier and overall more joyful.
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Do you know many people who had planned the best things that happened to them? For most of us, golden opportunities are seen as an unexpected reward. Luck is important, of course, but what is luck? As they say, serendipity pays visits to open and prepared minds. Defeats and successes are not so different. What is important is how we cope with the situation to turn it to our advantage. At The New School of Creativity, we are curious about human beings: How they learn? How do they think? How t ...
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VaMMpiTreLLa: my new radio show will cover the dark scene of music , which is New wave , dark wave , Gothic , Flexipop , Minimal , Avant Gard! I can definetely realize that this is not the easiest kind of music to listen to . But i 'd like to thank you all so much for your help and support in our try of sprading the underground music scene by radio shows and parties. Your support has been very helpful to us!! I'll be very glad if you leave your comments after or during the show at the show's ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Activate your inner wizard, break generational curses, and manifest your dreams. Get Coached by Robbie Cornelius at https://MindMasterSociety.com/ Support this podcast: https://podcasters.spotify.com/pod/show/robbiecornelius/support
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Tips and tricks for living your optimal life your way. No magic bullets. No rubbish. Just quick tips you can try right now to make your life more happier, more successful and optimised.
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Hi! My name is Ariana DeMers and I am an orthopedic surgeon and regenerative medicine expert. I have successfully integrated Orthobiologics into my busy practice and I wanted to share my experience. Integrating orthobiologics in your busy orthopedic or sports medicine practice is the most effective way to get more time in your life while improving your patients care. If you are looking to add PRP to your practice and you don’t know how to start, this show examines how to take these important ...
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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I ...
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HEY HO! WELCOME TO SUGAR TOWN! Does small talk make us happier? Oh, 100% YASSS. Ok, let's do it! P.S: Life is a box of sweetness when friends like us keep in touch. So don't forget to follow me at @sugartownmedia and my mom too yeah @rissadian. Happy listening!
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Do you want to be happier? Do you want to surround yourself with people who are always happy, smiling, and positive? Do you want to make other people smile, feel special and full of joy and happiness? What if I told you can do all of those things and so much more in only about two minutes AND you can do it for free? Is that something that you’d be interested in? It is? GREAT! You’ve come to the right place. This is Tell Me Something Great Tuesday and I am your host Dickson Hunley. Dickson Hu ...
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This Podcast will give you skills and practical knowledge to create the future you desire. Overcome the limiting beliefs of your past and obtain new and cutting edge information to help you evolve your career and life in a positive direction. Contact me here: https://mailchi.mp/30055fd5de24/evolutionnetwork
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Hey there! I'm Stacey Chillemi, the host of "The Advisor with Stacey Chillemi" podcast. I'm thrilled to connect with individuals like you who are seeking transformative insights and wisdom to create a healthier and happier life. My podcast covers a wide range of topics that are essential for personal growth and well-being. Whether you're looking for guidance on improving your health, nourishing your mind, enhancing your relationships, or achieving success in your business endeavors, my podca ...
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Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable ...
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Through the medium of banter, hosts Laura Piccardi and Lindsay Drummond draw on their expertise as coaches, improvisers and small business owners to unpack the lives of solopreneurs and all the unique challenges we face. Expect unconventional conversations, stories that will make you go, “Oh my God, are they talking about me?!” and a cast of hilarious experts who will offer up lifestyle and business advice in their own unique way. The Banterpreneurs Podcast exists to lighten up the lives of ...
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Welcome to the Happy Hangout with Christie Daugherty. My goal in life is to make people smile…especially the grumpy ones. I’m a lover of all things joyful and want to inspire you to living a happier lifestyle too. I’ll share creative ways to spread kindness. God created me to connect women through creativity and faith. My desire is to follow Matthew 5:16: Let your light shine before others so they can see your good deeds and glorify your Father in heaven. I’ll interview guests who have overc ...
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Welcome to Moving Mattresses in Three Inch Heels where laughter meets learning in the vast world of women's health and wellness! This will be a time for us as women to take our foot off the pedal, slow down, and prioritize ourselves. Self-care is a necessity that we can learn to implement into our daily lives. Let’s start our new era together, the one where we say to ourselves: Today I start with ME. Whether you're looking to balance your life, explore the hormonal tango you never signed up ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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The Modern Humanitarian and Development Leader: Make a Greater Impact by Creating a High Performance Team while Avoiding Stress and Overwhelm
Torrey Peace
Are you a humanitarian or international development leader who wants to make a greater impact without the overwhelm and overwork? If you want to create a high performance team that meets the changing demands of the humanitarian and development sector without sacrificing your wellbeing, you're in the right place! In less time than it takes to drink your powdered milk Nescafe you will learn: - How to empower a diverse team to perform their best despite cultural and personality differences - Wh ...
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If you're ready to thrive in your 20s and 30s, join us at the Positively Rich Podcast, where we're all about empowering you to become wealthier inside and out! I'm Dr. Sophie Keller, a four-time bestselling author with a PhD in Positive Psychology and the Science of Happiness. You'll get tips on how to create a mindset to make miracles happen every day. We’ll keep your mental health in tip-top form, show you how to nurture healthy relationships, and choose work that you absolutely love. Our ...
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Welcome to the CFS to Happiness podcast: for chronic fatigue warriors who want to be able to enjoy life, feel better and have lots of happy moments to cherish. I'm your host, Katy Simpson, a recovering CFS warrior, and in this podcast I share lots of down to earth conversations, tips and motivation, self-care, organic beauty, natural remedies and things that can make you feel more like your true self again. This podcast is to help you feel heard and part of a like-minded community who unders ...
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Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take ...
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Welcome to The CREATE Happy Now Podcast dedicated to giving you a blueprint to start your journey to mastering happiness. Do you desire to have a happier more abundant life with ease and grace? Of course, we all do. Want to find out what mastering happiness could really mean for you? If you are serious about your desire to transform your life and are open minded and ready to make a change then prepare yourself to have your mind, body and soul rocked! Join me, your host, Susan Blanton, a Happ ...
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Nutrition for Vegan Families - Vegan diet and plant based nutrition for vegan kids
Gen Rees-Carter - Vegan Nutritionist
As a vegan parent, you're committed to providing your family with a healthy, ethical, and sustainable diet. You've put in the time and effort to research and learn about plant-based nutrition, but you may still face challenges in ensuring your family gets all the nutrients they need while navigating the complexities of a vegan lifestyle. You're not alone in this journey, and any struggles you face are not a reflection of your dedication or abilities as a parent. The truth is, the strategies ...
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I choose to be happy
Olgi- Finance-Business Administration-Teacher-Realtor-Content Creator-Bilingual Podcaster-Writer
🎙Welcome to “I Choose To Be Happy” podcast. Olgi believes that happiness is a choice and you have to choose it every day on purpose. If you are looking to improve your life, learn new things, be entertained, this is a great podcast to begin with. This is a bilingual podcast with a variety of interesting topics. Episodes will be in English and in Spanish. Will upload a new episode every 2 weeks. Olgi and/or her guest speakers will share simple tools to help you live a happier, more balanced, ...
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29 Could practising gratitude make you a happier person?
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I invite you to contemplate this question for a moment: What is the biggest cause of unhappiness? Maybe you say a lack of money, a lack of a loving partner, a lack of a body you can feel proud of when you look in the mirror, a lack of some other thing you so desperately want… In my experience, the biggest cause of unhappiness is a lack of gratitude…
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I surround myself with positive and supportive people
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If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…
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Ep 200 The Goal is Failure – Accountability or Irresponsibility
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There is talk that the Secret Service may get a budget increase after their failure to protect Donald Trump in Pennsylvania. It might seem like the goal of agencies is to do a good job, but that view is mostly wrong. There might be some naive employee who is a true believer and wants to do a good job, but they are prevented by everyone else who is …
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My Take On P. Diddy Combs And Other Monster Men - 1126
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Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…
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Transformers One And What's Making Us Happy
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The Transformers franchise has been around for decades, and it's brought us many toys, TV shows and movies. Now, in the new animated film Transformers One, the origin story of Optimus Prime and Megatron finally gets told. With a voice cast that includes Chris Hemsworth and Brian Tyree Henry, the movie hopes to offer a fresh entry point for the long…
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Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating
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Are you feeling burnt out from dating lately? Do you feel like you're repeating the same mistakes in dating? Today, Jay talks about why dating burnout is a common and natural response to repeated disappointments, unmet expectations, and the overwhelming nature of modern dating apps. He notes that most respondents feel disconnected, disillusioned, a…
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I am worthy of achieving my wildest dreams
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If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…
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Ep 199 One way to Be Interesting – Follow the right crowd or Be an Individual
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A little late today but let's talk about one way of being interesting. That is, be an individual. How do we do this today? By remembering one's racializations, of course. Exercising our freedom with responsibility leads to a positive kind of diversity which benefits all.By The Subjective Professor
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Unlocking Positive Vibes: Release Negative Energy with EFT Tapping!
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Are you feeling overwhelmed by negative energy? In this transformative episode, Stacey Chillemi and Kova delve into the powerful technique of Emotional Freedom Techniques (EFT) tapping to help you release stress, anxiety, and negative emotions. Discover how EFT tapping, guided by Kova's expertise, can create a positive shift in your energy and mind…
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Empowering Advocates: The Self-Care Connection
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Join me as I take on the challenge of mastering self-care while empowering others to do the same—let's see if I can make a difference in 2024! In this inspiring episode, "Empowering Advocates: The Self-Care Connection," we dive deep into the crucial role self-care plays for advocates in today's fast-paced world. Advocates often carry the weight of …
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What would you do if you met your future self, who's a couple of decades older and maybe a little wiser? Would you freak out? In the delightful new movie My Old Ass, a teenager named Elliott (Maisy Stella) faces this very scenario. Her older self is played by Aubrey Plaza, and she's got some advice to impart. But her younger self may or may not tak…
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In this episode, I talk about self betrayal and why we allow ourselves to do it. I talk about why we keep giving without receiving and where to draw the line between sacrifice and self betrayal. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBy Case Kenny
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I believe in the magic of possibilities and embrace the unknown
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If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…
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Matt Walsh has a new Docu/movie entitled "Am I Racist?" I watched an interview between Walsh and Jimmy Dore; I don't watch movies until they come out on a streaming site. Nevertheless, even in that short interview, there's lot to say. Race theory is my bread and butter, the focus of my dissertation and book, so, I have lots of things to say, some o…
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Intimacy is tricky business. Especially when it becomes clear people define intimacy in a lot of different ways. I wonder if we have an Intimacy Language? My mission to learn more about intimacy led me to discover an experiment about contentment. Strange I know but sometimes the stories in my head begin in one place and end in a very different spac…
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Get Instant Relaxation with 5 Minute Calming Breathing Exercise
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Join Stacey Chillemi as she participates in a breathing class to attain calmness in her daily life. This was at the Red House Wellness Retreat - https://redhousewellness.com/ The exercise is based on an ancient yoga practice of controlling your breath and can help reduce stress and anxiety. Find out more about the Benefits of yoga breathing: https:…
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Can exercise really make us happier? With Jon Bond
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Introduction Welcome to today's episode, where we’ll be diving into a topic that affects so many of us — mental health — and the powerful role that exercise plays in improving it. I’m Jon Bond, and with over 25 years of experience as a trainer and coach, plus a Master’s degree in Strength and Conditioning focused on exercise and mental health, I’ve…
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20 deep questions to make the most of your 20s
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Today's episode is a super deep dive into some probing questions that will help every woman in her 20s. These questions will help you figure out what you value and believe, what you're looking for in relationships, what your passions are, how you're spending your time, where you can grow & who you want to be. It's the ultimate self-development epis…
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In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…
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Turning 40 and Surviving a High-Conflict Divorce
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In this compelling episode of the Forty Drinks Podcast, Stephanie sits down with Karen McMahon to delve into the challenges she faced in her marriage and how they transformed her into a stronger, more self-aware individual. Karen discusses her turbulent childhood in an emotionally volatile household, her string of unfulfilling relationships, and th…
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Healing from Toxic Relationships: Establishing Strong Boundaries with Dana Skaggs
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In this episode of The Mental Health & Wellness Show, we dive deep into the critical topic of boundaries—how to set them, enforce them, and maintain them in all areas of life. I’m joined by the insightful "The Queen of Boundaries" Dana Skaggs, a psychotherapist and boundary coach, who shares practical advice on navigating relationships with individ…
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How to Turn Failure Into Growth as a Humanitarian and International Development Leader
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Are you unknowingly preventing your team's growth by focusing on mistakes instead of lessons? In today's episode, we delve into the powerful shift from blame to learning and how it can transform both personal and team development. If you or your team are stuck in a cycle of blame after errors or failures, this episode offers a refreshing perspectiv…
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Fall is beginning, and it's the perfect time to talk about all the great things we're excited to watch and listen to between now and the end of the year. Today, we're offering up a guide to spotlight some of the movies, TV, and music we are looking forward to this fall. Subscribe to Pop Culture Happy Hour Plus at plus.npr.org/happyhour Learn more a…
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I take consistent action towards my goals, one step at a time
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If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…
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Dr Lise Janelle's 5 Proven Steps to LOVE and HAPPINESS Now
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Join me as I take on the challenge of finding love and happiness with the help of Dr. Lise Janelle and Stacey! Join Dr. Lise Janelle and Stacey in this transformative episode, where we explore the powerful journey of finding love and happiness. This engaging conversation delves into the common obstacles that keep us from experiencing fulfilling rel…
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Unstoppable: My Secrets to Never Giving Up in Business!
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Join me as I dive into an inspiring conversation with Guy W. Gane, Jr. about the toughest business obstacles we've faced and how we can overcome them together! Join us in this insightful episode as Stacey Chillemi interviews Guy W. Gane, Jr., a seasoned entrepreneur who shares his journey of overcoming business obstacles. Discover the strategies an…
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The WORST Self-Love Mistakes You're Making
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Join me as I take on the challenge of embracing self-love and empowerment with the incredible Whitney Prude and Stacey Chillemi! Join us in this empowering episode of "The Power of Self-Love" with Whitney Prude and Stacey Chillemi as we delve into the transformative journey of self-love for women. Discover the importance of embracing yourself, buil…
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Ep 197 Koreans vs Haitians - A little Freedom goes a long way
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Went a little long today but even that was a summary of a summary, sorry. Korea in 1953 was a bombed-out shell of a country. But by the 1980's the country was exporting cars to the US. Now, it is hard to buy an electronic good without at least considering a product made in Korea or which has a Korean company's logo on it. How were they able to have…
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Unlocking Biblical Mysteries: The Mashiah Revealed
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Join me as I dive into the challenge of uncovering the secrets behind biblical prophecies and see if I can connect the dots on who the Mashiah really is! Join Stacey Chillemi and Mark Stouffer in this enlightening exploration of biblical prophecies centered around the Mashiah. In this video, we delve into the ancient texts and reveal how these prop…
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Relieve Stress & Anxiety with Simple Breathing Techniques In 5 Minutes!
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Join me as I challenge myself to master these quick techniques to breathe away my stress and anxiety in 5 Minutes! Created by a breathing Instructor affiliated (Wim Hof breathing) at Red House Wellness Retreat at https://redhousewellness.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670…
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214: How to Be a Happier Mom with Honor Genetski
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Unlock the secrets to balancing motherhood and entrepreneurship with our insightful guest, Honor Genetsky. Honor takes us through her remarkable transformation from a teacher and therapist to an in-demand online coach, providing invaluable advice on creating emotional safety and practicing self-regulation within the family unit. Gain practical tips…
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60 | You Have Time Even When You Think You Don’t With Lissa Figgins
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Do you wish you had more time? Does it feel like the to do list is never ending and you don’t have time to finish all the things that need to get done let alone have some time to do the things you love? In this interview with Lissa Figgins, time stewardship coach, we talk about how you DO have time and how asking yourself one question can change yo…
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Navigating Cancer, Early Menopause, and Reclaiming Health: An Interview with My Sister
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In this episode, Roberta is joined by her sister, Natalie, who shares her incredible story of being diagnosed with Chronic Myeloid Leukaemia (CML) in her 30s, undergoing a stem cell transplant, and being forced into early menopause due to chemotherapy. Together, they discuss Natalie’s experience navigating these life-changing events, the challenges…
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Strong Bones, Strong Life: How to Keep Your Bones Healthy at Every Age
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Episode Summary: In this episode of Making Sense of Women's Health, Roberta dives into the essential topic of bone health. She explores how our bones work, why we lose bone density as we age, and why it’s particularly important for women to pay attention to their bone health, especially during menopause. Roberta shares practical tips on how to keep…
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I attract abundance and success into my life
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If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…
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Ep 196 Haitians - Cats - Nativism – Acculturation
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Hearing some of the reactions to the unsubstantiated statements about Haitians enjoying pet cuisine, is interesting. One set of reactions that stood out was the desire for people NOT to see all Haitians as the same. Some Haitians are educated and value contributing members of society. So, what about that "they all look alike" claim? Is it unique to…
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The Weird Connection Between Pain and Personal Growth
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Join me as I take on the challenge of healing and growing from my pain, step by step, and see if I can really turn my struggles into strength! Discover the transformative journey of healing and personal growth in our latest video, "How to Heal and Grow from Pain - Step by Step." In this essential guide, Stacey Chillemi and special guest Karen Hall …
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Last night's Primetime Emmy Awards included big wins for Hacks, The Bear, Shōgun, and Baby Reindeer. And if you're nostalgic for shows like Schitt's Creek or Happy Days, the telecast had you covered. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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3 Tips for Feedback Conversations You and Your Team Look Forward to as a Humanitarian and International Development Leader
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How can you transform dreaded feedback conversations into valuable, growth-driven dialogues? In today's episode, we tackle a common challenge: making feedback sessions something we look forward to rather than avoid. If you're finding feedback stressful for both you and your team, this episode offers actionable insights to change that dynamic. We ex…
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Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough
1:29:21
1:29:21
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What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay welcomes Ryan Holiday, renowned philosopher, bestselling author, and host of The Daily Stoic. With over 10 million copies of his books sold globally, Ryan returns to the podcast to dive deep into the concepts of personal growth, parenting, and findin…
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In this episode, I talk about "seasons" of life and how to honor the one you're actually in. I talk about knowing when to hold on (it's an investment) vs when to let go (it's a drain). My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBy Case Kenny
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