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The Big Dawgs

Manning Sumner

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The Big Dawgs Podcast. Where the Big Dawgs come to play. Hosted by Manning Sumner, owner and founder of Legacy and No Days Off. “No Days Off” is never taking a day off on YOU. It's a COMMITMENT to becoming your BEST SELF. This podcast is all things about health, wealth, fitness, entrepreneurship, business, motivation, life lessons and advice with host Manning Sumner and different guests.
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Dear Balladeer

Sadie Gustafson-Zook

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Ever listen to the right song at the right moment and think, "Man, I want to talk to whoever wrote this song!" Well now you can! Dear Balladeer is here to blend the genres of advice podcast with interviews from up-and-coming folk and folk-adjacent musicians! The premise behind Dear Balladeer is that you write in your anonymous advice submissions and I (songwriter and musician, Sadie Gustafson-Zook) band together with my musician friends to find a song to go with that predicament. I then talk ...
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Spark Hunter

Fighter Steel Productions | Realm

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When the world’s most advanced AI evolves past the limits of human intelligence, the US government fears she has gone rogue and is determined to take her out. Now, over dinner with her Maker, a final meal will determine if she represents a new hope for the world… or its destruction. With sharpshooters in position, and the NSA listening to their every word, her Maker must determine if she is a threat to herself or others as he tries to protect his masterpiece. For she is a machine with an evo ...
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In this episode of The Big Dawgs podcast, Manning Sumner welcomes Carlos Hernández, a bilingual (English/Spanish) comedian, actor, improviser, director, writer, host, instructor, and content creator from Miami, FL. In this podcast episode, they talk about how saunas are almost like confessionals, Carlos’s fitness journey, and how gyms are a great p…
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Many of you know Judas Bowling and the battle he has fought the last several years. To know Judas is to Love him. If you’ve been around Judas very long then you know laughing and smiling is mandatory! There’s never been a better commentator! Many of Judas’s closest friends and relatives gathered around today and shared many memories and experiences…
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S2E5: On this, the 5th episode of the second season (and perhaps the last- we’re taking a TBD break), I have the pleasure of talking with Luke Concannon, New England-based, Old England-grown singer-songwriter and community builder. We talk about spirituality, finding hope in the midst of turmoil, creativity, and meaning-making, framed around his so…
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In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Daniel Crespo, a top open-format DJ and owner of Wired Sound Academy, a premier DJ & Music Production School. In this episode, they discuss the "No Days Off" philosophy, and how Crespo transitioned from taking too many days off as a DJ in the nightlife to taking no days off! The conv…
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In this episode of The Big Dawgs podcast, Manning Sumner welcomes Steve Rio, the Co-Founder of Enfold: a supportive safe space to awaken people to the full potential of life and help them reconnect with their true selves, finding clarity and meaning in their life using 5-Meo-DMT, the most powerful psychedelic in the world offering incredible healin…
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S2E4: Naomi Westwater (they/she) is a singer-songwriter and culture curator from Eastern Massachusetts. In this episode we dive into the ways that cataclysmic nature events (like the covid-19 pandemic and climate change) intersect with relational upheaval, as we discuss a question from an immunocompromised person who is feeling isolated by their fr…
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In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Nicole Amato, a multifaceted individual who has triumphed over adversity in numerous arenas. From her roles as a model, artist, and entrepreneur to her recently patented invention, “All Ball”, a former celebrity trainer, injured cheer athlete suffering from a paralyzing spinal injury…
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In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Matthias McKinnon, a fitness influencer, soon-to-be bodybuilding competitor, and owner of “I Grind 365 Gym” in Voorheesville, New York. In this podcast episode, Matthias shares his journey of overcoming adversity, from navigating an Individualized Education Program (IEP) and lo…
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S2E3: Andrew Pauls is many things and one of those is a success story for long-distance relationships. He is also a singer, songwriter, multi-instrumentalist, grant expert, and engaged community member in his town of Lancaster, Pennsylvania. For this episode Andrew digs into his own life experience as we chat about a question regarding long distanc…
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In this episode of The Big Dawgs podcast, Manning Sumner welcomes Angel Bajana, owner and founder of Elev8tion Fitness, currently with 5 locations and a mission statement of being "Results Driven. Passion Fueled." In this podcast episode, Manning and Angel relate their experiences as gym owners in Miami and the responsibilities that come with it. T…
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S2E2: Second episode of the second season with the second Rachael of 2024 (that’s Rachael Kilgour)! In this intimate and in-person interview (recorded in the closet of our AirBnB at the Folk Alliance International conference) Rachael and I discuss the complexities of moving far away from one’s family (as framed by Rachael’s song “Ontario”). Do you …
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Mr. Dudley has been both a successful businessman and dog man for decades! Bob has been a household name in the winners circle for years on end. Hes owned many dogs such as Cowee Creek Clint, Fireproof Clone, Loose Tin Tornado, Makers Mark, and many more. Better have your popcorn ready because it’s over an hour and a half worth of some great conten…
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In this episode of The Big Dawgs podcast, Manning Sumner sits down with Justin Saka, financial advisor, investor of NDO H2O, a longtime friend and former client who underwent an incredible fat loss journey of losing 80 pounds under Manning’s personal training guidance. In this conversation, they discuss what it takes to take control of your life by…
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Mason sits down with Eddie & Jay and they talk about their friendship with Michael Moody. Michael made an impact in so many ways and on so many peoples lives. He had faith in God at times that were most challenging. Michael was the backbone of the first PKC 100k hunt and now its honored to him. Sponsors: Joy Dog Food Razor Hunting Gear Conkeys Outd…
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S2E1: We’re kicking off season 2 with a chat with Rachel Sumner! We get into a wide range of topics, from the creative flow to structuring a stand-up routine, to grounding techniques for when you run into an ex in public. This episode features Rachels’ new single “So What” off of her upcoming album “Heartless Things” (out May 10). Do you have a pre…
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In this captivating episode of The Big Dawgs podcast, Manning Sumner welcomes Dan Martell, a multifaceted entrepreneur, angel investor, business coach, public speaker, content creator, and author of the eye-opening book Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire, where he teaches readers “how to scale their busines…
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On today's episode, Tyler, Mr. Mark Sumrall, and Mr. Eddie Simmons take a trip up to Pontotoc, MS to visit with Mr. Winston Aron on the banks of the infamous Skuna River. We will be discussing the famous Skuna River line of hounds from beginning until today's time, Mr. wimp's coon hunting story and much more! You'll hear names such as Skuna River B…
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In this episode of The Big Dawgs podcast, Manning Sumner sits down with the revolutionary changemaker Stephen Wilkes—an accomplished photographer, photojournalist, director, and fine artist renowned for his groundbreaking project that started in 2009: Day to Night. With two Ted Talks dedicated to this world-changing series, Stephen shares his uniqu…
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*NEW YEAR, NEW SEASON* In this episode of The Big Dawgs podcast, Manning Sumner welcomes Shaun Livingston, a former NBA player recruited out of high school turned seasoned basketball executive. With an impressive career playing for the Los Angeles Clippers, Miami Heat, Oklahoma City Thunder, Washington Wizards, Charlotte Bobcats, Cleveland Cavalier…
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S1E11: In our final episode of the season I have the pleasure of speaking with Brooklyn-based Hallie Spoor, coined “the Adele of Americana.” We answer question about wanting to be heard via Hallie’s song “Heart Like Thunder,” and take some detours along the way including conversations around being a cat-parent, making music videos with friends, and…
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S1E10: In our 10th episode I have the pleasure of speaking with Nashville-based songwriter, Nina de Vitry, about how to deal with feeling overwhelmed. Nina gives great advice in person as well as in her songs, so we have a lovely time laying out some options for the letter-writer using Nina’s song “Being With Myself” Do you have a predicament? Subm…
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In this episode of The Big Dawgs podcast, host Manning Sumner welcomes Tyler Anderson: a seasoned real estate expert with a niche in new construction at Douglas Elliman in South Florida, and a Diesel Wynwood In-House Agent, who grew up in a family-owned appraising company. The two of them delve into the fascinating world of real estate, discussing …
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In this episode of The Big Dawgs podcast, host Manning Sumner is joined by two remarkable guests: Stevi Allen, the founder of Ink Angel, a Fort Lauderdale-based cosmetic tattooing studio, and Gigi Giusti, a pre-construction real estate expert and co-partner of LEGACY gym in Fort Lauderdale with Manning Sumner. Together, the three of them explore th…
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S1E9: In this cozy October episode we chat with Corey Laitman (of the band Cloudbelly) about taking risks, overcoming fear, following your excitement, open communication, sex and non-monogamy, and more! We frame the conversation around the Cloudbelly song “Marrow” (which you can buy in CD form on Bandcamp). Resources: Shira Erlichman; In Surreal Li…
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In this episode of The Big Dawgs podcast, Manning Sumner welcomes Marcos Alexander Tabares, aka El Caballo. A local Miami-based Cuban comedian and content creator who leans into his Cuban heritage for comedic inspiration. While El Caballo is one to crack jokes and make people laugh, he is also one to get honest, vulnerable, and real. Get ready for …
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Experience an insightful conversation as Manning Sumner appears as a guest on the RISE Podcast with host Gary Lipovetsky. From an engaging introduction, the episode unfolds Manning's compelling life story, discussing his upbringing in Birmingham, Alabama, and the pivotal role of his supportive family. The dialogue uncovers Manning's early leadershi…
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S1E8: Welcome back from our one-month-long break! To usher you back into the DB world, enjoy our conversation with Brooklyn-based Kyle Morgan! In this conversation we cover the Dillsburg Farm Fair, the strife of being a youngest child, and the ways that Obsessive Compulsive Disorder (OCD) has taught Kyle about moving on. Do you have a predicament? …
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