Sleep doctor is back to give us more tips for sound, deep sleep nights! We go over topics like the perfect sleep environment, nighttime routines, dreams and nightmares, and game-changing sleep tools. Connect with The Sleep Doctor here Connect with The Living Fuel hereBy Manoli & Nicole

Sorry airpod lovers! This episode is all about those wireless devices that may make our life easier, but ultimately are detrimental to our health. CEO, Juraj Kocar, gives us a ton of info on what devices in our home are the culprits and how to mitigate the damage. We are hosting a giveaway for the episode, head to our Instagram @thelivingfuel to en…

From struggling addict to celebrity interventionist, Mike Diamond has the comeback story of the century. In this episode, we dive into finding your true purpose when you feel stuck in life and how to set up the routines to live your highest potential. connect with Mike connect with usBy Manoli & Nicole

Let there be LIGHT!!! Matt Maruca, the light expert himself, is here to give us all the knowledge, This episode goes into all you need to know about using light to your advantage, which to avoid and which to prioritize. Connect with Matt Connect with us Buy blue blocking glasses discount: FUEL10By Manoli & Nicole

In today's episode, we have our friend and wealth of knowledge Dr. Will Cole. We dive deep into all the important questions: what exactly is inflammation? What are the symptoms of inflammation? What are food and lifestyle tips that can help? Connect with Dr. Will Connect with usBy Manoli & Nicole

In this episode, we interview Jason and Colleen Wachob, the co-founders of the online health platform Mindy Body Green. We talk through the main pillars of health: nutrition, movement, relationships, and joy and they give tangible tips on integrating each into your day-to-day. Connect with Jason and Colleen Their book, The Joy of Well-Being Mind Bo…

In this episode, we have the incredible Dr. Steven Gundry talking to us all about the proper way to do keto and lifestyle tips and tricks to live your healthiest and longest life. Click here to connect with Dr. Gundry Click here to connect with usBy Manoli & Nicole

In today's episode, we have the incredible Dr. Vora! We go into all things mental health - how to get at the root of what is going on and tools to help. She is a wealth of knowledge and takes a whole different look at this immensely important topic. Connect with us Connect with Dr. Vora Check out Xtrema Cookware! Discount is LIVINGFUEL…

In today's episode, we have Neda Varbanova talking to us all about cooking and healthy Mediterranean eating. We cover all things healthy cooking, and dining out, and even touch on our greek culture. If you want to start cooking, but you don't know where to start, this episode is for you! Connect with us Connect with Nedi Nedi's Cookbook…

In today's episode, we have the fasting queen Dr. Mindy Pelz talking to us all about fasting. The how-to, the do's and don'ts, and even optimal foods for fasting. Connect with us Connect with Dr. MindyBy Manoli & Nicole

In this episode, we had the pleasure of speaking with Vanessa Fitzgerald on all of the taboo health topics. From adderall to botox, we cover all of your burning questions. How bad are these things for our health? Are there better alternatives? Connect with us Connect with VeesHoney Mentioned- Infrared Sauna - discount code: LIVINGFUEL10 (10%) Joe D…

In today's episode, we have the detoxing expert Mary the Healing Cave Lady. We dive deep into how to create a non-toxic, healing home and she gives a healthy swap for all of your essentials. She explains why it is important to detox your home and even goes into sleep tips as well! Here is a link to some of the goodies we discussed: The AirDoctor Ma…

This week's episode is all about STRESS. We had our incredible friend Dr. Libby join us to talk all about how to de-stress and deal with anxiety. We go into tools to heal emotional stress and also the physical stress our bodies experience. We talk about helping your liver out and debunk demonizing cholesterol. Click here to connect with Dr. Libby C…

In this episode, we interview Dr. Cesar Lara, a mentor to us and an incredible doctor with a passion for spiritual work and helping others. We talk about all things weight loss, spiritual healing, and actionables you can use day to day for optimal health. Click here to connect with Dr. Cesar Click here to connect with us…

This week's episode is all about SLEEP! The sleep doctor, Dr. Michael Breus gives you all of the tips and tricks to hack your sleep and get you well rested in less than 24 hours! Wether you have a hard time falling asleep or find yourself waking up throughout the night, this episode has it all. We talk about snoring, restlessness, jetlag, and ways …

Welcome to our first fast fuel episode where Manoli and I go over a topic or answer rapid-fire Q+A to give you all the tips and tricks in an abridged episode. In this episode, we are talking about all of the common health myths and debunking them for you. We give our take on the topic and recommendations for our favorite products and foods. Want mo…

In today's episode, we are joined by Dr. Jess Peatross, aka Dr. Jess MD! We cover all things detox and parasites, and finish with rapid-fire Q+A! She gives her top recommendations for detoxing not only your body but also your home and also talks through the most common ROOT causes that she sees in her practice. Grab a pen and paper, it's going to b…

In this episode, we have the incredible Dr. Stephen Cabral talking to us all about thyroid healing, weight loss, and how to overcome chronic illness. We dive into all the tips and tricks to help support your thyroid, some main causes of thyroid disfunction, 5 ways to lose weight and keep it off and so much more! Click here to connect with Dr. Cabra…

We had the pleasure of speaking with Dr. Jade Teta on this week's episode. Dr. Jade is a wealth of knowledge on all things metabolism and hormones. He breaks down these complex topics, so you can leave with some actionables to take control of your health! We covered some great topics like how to balance your hormones, metabolism hacks, lifestyle tr…

Rate, subscribe, and review for more episodes! Connect with us on IG or our websiteBy Manoli & Nicole