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How to Make Healthy Living Attainable & Debunking Health Misinformation with Jason and Colleen Wachob

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Manage episode 361667599 series 3339316
Content provided by Manoli & Nicole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manoli & Nicole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we interview Jason and Colleen Wachob, the co-founders of the online health platform Mindy Body Green. We talk through the main pillars of health: nutrition, movement, relationships, and joy and they give tangible tips on integrating each into your day-to-day.
Connect with Jason and Colleen
Their book, The Joy of Well-Being
Mind Body Green
Connect with us

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 361667599 series 3339316
Content provided by Manoli & Nicole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manoli & Nicole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we interview Jason and Colleen Wachob, the co-founders of the online health platform Mindy Body Green. We talk through the main pillars of health: nutrition, movement, relationships, and joy and they give tangible tips on integrating each into your day-to-day.
Connect with Jason and Colleen
Their book, The Joy of Well-Being
Mind Body Green
Connect with us

  continue reading

21 episodes

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